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Launch a side business, accelerate your career or develop your personal brand: https://www.top5percentmethod.com/ Join the 28,000 high performance tribe in my FREE newsletter: https://www.top5method.com/Follow our Guest Speaker Shantel Love:
https://www.linkedin.com/in/shantellove/ https://payhip.com/ShantelLoveLLCSummary:
Shantel Love, VP at Pearson and author of "Promote Your D@mn Self," reveals the five essential strategies to build a powerful personal brand and advance your career, from documenting weekly wins to negotiating at every interaction. She shares how she sold 4,500 books, built a six-figure side business through speaking and consulting, and why the visibility gap costs women $782,000 over their careers. -
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Sign-Up for Sarah Barnes-Humphrey's upcoming book launch news 'I Buried Her in a French Press': https://bit.ly/Top5Sarah Apply to the Self-Pace Career Course: https://bit.ly/Accelerate90 Explore the Side Hustle Creation Course: https://bit.ly/90DaySideSummary:
Barnes-Humphrey's story isn't just another "entrepreneur overcomes adversity" tale. It's a masterclass in what happens when you strip away every external marker of success—the title, the salary, the respect, and have to find worth in yourself when society tells you you're worthless.
She mopped floors while building an empire. She scored recreational basketball games while creating content that would reach hundreds of thousands. She did whatever it took because she understood something fundamental: your value isn't determined by your job title or your LinkedIn profile. Real transformation isn't pretty... sometimes you have to bury the old version of yourself in whatever vessel you can find and start over.
Chapters:
00:00 The Journey of Podcasting and Business Growth
11:59 Unpacking the Book: I Buried Her in a French Press
24:12 Resilience and Reinvention During COVID-19
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Saknas det avsnitt?
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Summary
In this episode of The Top 5% Method, Katheline Jean-Pierre shares her daily "reset hack"—a 15-minute meditation practice combined with affirmations to lower cortisol and manage stress. She challenges hustle culture by emphasizing that sustainable peak performance requires listening to your body, prioritizing rest, staying hydrated, and making time for fun. Katheline's message is clear: being in the top 5% isn't about grinding harder—it's about training yourself to work smarter and making joy non-negotiable.
00:00 The Power of Meditation and Mindfulness
00:30 Balancing Fun and Responsibilities
02:15 Messages to your Cortisol self
03:30 The power of rest
5:08 Today's Takeaway for health
5:42 Lowering your cortisol
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Follow Dr. Jennifer Roelands:
https://drjenniferroelands.com/Complete her perimenopause quiz:
https://drjenniferroelands.com/perimenopause-menopause-quiz/Follow the Top 5% method® online:
Become more secure in your Tech Job: https://www.top5percentmethod.com/ Join the high performance tribe in my FREE newsletter: https://www.top5method.com/Summary:
Dr. Jennifer Roelands reveals why perimenopause can start earlier than you think and how symptoms like brain fog and anxiety are often misdiagnosed as other conditions. Learn the surprising connection between declining estrogen and dementia risk, plus why bone health screening matters. Discover actionable strategies for managing this important life transition and plan your next decades.
Chapters:
00:00 Introduction to Menopause Awareness Month
01:07 Understanding Perimenopause
03:15 Hormonal Changes During Perimenopause
07:07 The Midlife Upgrade Perspective
08:42 Recognizing Symptoms and Family History
14:37 Preventative Measures for a Healthy Transition
18:21 Understanding Genetic Predispositions to Chronic Diseases
19:12 The Four Horsewomen of Chronic Diseases
20:10 The Importance of Movement and Exercise
25:20 Dementia: Prevention and Understanding Signs
28:11 Hormone Replacement Therapy Explained
30:56 Managing Weight Gain During Menopause
32:54 Supporting Women Through Menopause
35:18 Holistic Approaches to Health and Wellness -
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Follow us online:
Become more secure in your Tech Job: https://www.top5percentmethod.com/ Join the high performance tribe in my FREE newsletter: https://www.top5method.com/Summary:
Dr. Jennifer Roelands reveals why perimenopause can start earlier than you think and how symptoms like brain fog and anxiety are often misdiagnosed as other conditions. Learn the surprising connection between declining estrogen and dementia risk, plus why bone health screening matters. Discover actionable strategies for managing this important life transition and plan your next decades.
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Comment + Watch the video on Spotify.
Follow us online:
Launch a side business, accelerate your career or develop your personal brand: https://www.top5percentmethod.com/ Join the 28,000 high performance tribe in my FREE newsletter: https://www.top5method.com/Summary:
LinkedIn's leadership coach reveals why stopping advice-giving and embracing vulnerability accelerates careers faster than expertise ever will. From Apple to LinkedIn, Jason shares the energy leadership framework that helps professionals shift from reactive victim mode to conscious choice—and why coaching your boss might be more valuable than impressing them. Learn the drama triangle trap keeping you stuck, and discover why the validation you're chasing at work is in the wrong place entirely.
Chapters:
00:00 The Power of Curiosity in Leadership
06:13 Navigating Energy Leadership
14:10 Awareness and Acceptance in Energy Management
22:18 Coaching Through Challenges
25:22 Radical Career Advice for Today's Workforce
26:48 Curiosity and Vulnerability in Leadership
31:56 Radical Care: Embracing Vulnerability
39:05 Career Growth: Leaning into Discomfort
47:25 Empowerment Through Choice and Relationships -
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Launch a side business, accelerate your career or develop your personal brand: https://www.top5percentmethod.com/ Join the 28,000 high performance tribe in my FREE newsletter: https://www.top5method.com/Summary: Katheline announces Season 4 of the podcast: the top 5% method
Host Katheline Jean-Pierre Coleman kicks off Season 4 of "Driving Impact: The Top 5% Method" with gratitude for her growing global audience spanning from Seattle to the Netherlands. A seasoned tech professional with two decades of experience, she's preparing to unveil something transformative this season - diving deeper into career advancement, relationships, AI, and self-worth. But the real revelation comes with her announcement of Career Accelerator, a strategic program born from patterns she's identified among Fortune 100 leaders. With data showing 15,000 women at Google achieved 2.3x faster promotions and 48% greater stretch goal success, Katheline promises to compress 15 years of hard-won insights into a focused 90-day intensive. This isn't just another career program - it's access to the invisible patterns that separate high performers from those who truly accelerate, designed specifically for serious applicants ready to commit to systemic transformation of their professional trajectory. https://www.top5percentmethod.com/
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Launch a side business, accelerate your career or develop your personal brand: https://www.top5percentmethod.com/ Join the 28,000 high performance tribe in my FREE newsletter: https://www.top5method.com/Summary: Radical Wisdom on Intentional Relationships
Host Katheline revisits her transformative conversation with Microsoft AI's Lexi B, who built a 16,000-strong community of Black women in tech through radical authenticity and strategic leadership. Lexi challenges conventional dating narratives by approaching relationships with the same intentionality she brings to dismantling systemic barriers in technology spaces. This episode distills essential principles for creating partnerships that amplify rather than diminish your evolving power from asking questions that expose aligned values to navigating how cultural differences shape partnership expectations. Perfect for anyone ready to transform relationships into intentional acts of mutual empowerment rather than hoping for miraculous change.
Chapters
00:00 Navigating Relationships: Questions that Matter
00:38 Remember My First Date
01:13 Top Relationship questions to ask
04:52 Top 5% Method podcast outro
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What if everything you thought you knew about success was backwards? In this eye-opening episode, Katheline uncovers the invisible force that's been quietly steering your life behind the scenes, backed by shocking research from Harvard and Stanford that will make you question every decision you've ever made. She shares a personal story about two very different paths – one predictable, one extraordinary – and reveals the simple but profound shift that separates those who dream from those who achieve. Get ready to discover why your biggest breakthrough might be hiding in the one place you never thought to look...
Chapters
00:00 The Power of Mindset
02:24 Rewiring Your Brain for Success
05:28 Mantras -
I've been working extremely hard to bring the career accelerator program I have developed at Google to the external world. It's now out in the wild. This program has helped participants get promoted, get ahead, become people managers and increase their income.
Explore the Careeer Accelerator courses:
Accelerate your Career in 90 days: https://bit.ly/Accelerate90 Launch a side Business or side Hustle in 90 days: https://bit.ly/90DaySideBecause... sometimes you feel stuck.
you're not sure what the next step is in your career.
You are stalled. You've been at the same job for a long time.
You are hungry but, Still there is no advancement.
I'm launching the Career accelerator.
15,000 women at Google tested this program
They gained access to The method Fortune 100 leaders use
They were privy to Patterns invisible to 87% of high performers
And got 2 point 3x faster promotions, achieved their stretch goals at 48%
This is a program Limited to serious applicants only. It I;s not for everyone— as it requires commitment.
"What took me 15 years to learn, I'll teach you in 90 days
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Katheline's Linkedin: https://www.linkedin.com/in/kathelinejeanpierre/ Discover the Careeer Accelerator: https://www.top5percentmethod.com/ Instagram: https://www.instagram.com/drivingimpact/ Linkedin Company Page: https://www.linkedin.com/company/driving-impact/ Website: https://www.katheline.co/podcast -
Follow us on all podcasting channels.
Comment + Watch the video on Spotify.
Follow us online:
Discover the Career Masterclass to launch a side business, accelerate your career or develop your personal brand: https://www.top5percentmethod.com/ Join the 28,000 high performance tribe in my FREE newsletter: https://www.top5method.com/Summary:
In this episode of Driving Impact, host Katheline reconnects with former Google colleague Ivana Tay, who has transformed from a sales professional in the trenches to the CEO and founder of Playfield (https://ourplayfield.com/), a pet gear company. Ivana shares her unconventional journey from corporate life to entrepreneurship, discussing the challenges she faced as a first-generation college graduate and daughter of immigrants in finding her voice in corporate America.
She shares that participating in Katheline's leadership program has helped increase her Executive Presence and take BOLD steps in her career. The conversation explores her early entrepreneurial spirit, the pivotal moments that gave her the courage to leave her eight-year career at Google, and how she built a six-figure business in just one year. From discussing executive presence and career reinvention to the practical realities of running a product business, Ivana offers candid insights about taking bold career leaps and building something from scratch.
Chapters
00:00 Navigating Cash Flow Challenges in Product Businesses
03:00 From Corporate to Entrepreneur: Ivana's Journey
06:09 Overcoming Cultural Barriers in Corporate America
09:11 The Power of Authentic Networking
11:49 Turning Adversity into Opportunity: The Bike Incident
14:49 Launching Playfield: The Birth of a Brand
17:57 Designing for Pet Owners: The Bailey Kit
21:05 Understanding Customer Pain Points
24:07 The Intersection of Lifestyle and Pet Care
27:57 Navigating Career Transitions
30:06 The Journey to Entrepreneurship
32:49 Financial Planning for Startups
34:03 Understanding Product Margins and Supply Chain
36:14 Cash Flow Management in Product Businesses
38:45 Scaling and Distribution Strategies
40:13 Building Confidence and Executive Presence
46:00 Radical Career Advice and Finding Your Voice -
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Summary: This episode is a teaser of our episode to come this thursday featuring Ivana Tay, the Founder and CEO of Playfield. We discuss how the Coffee Club at Google taught her the executive presence that built a 6-figure empire, how a stranger's trench coat in a Google bathroom led to a 6-figure business empire and how she guessed a CEO's email address and got a reply in minutes.
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Katheline's Linkedin: https://www.linkedin.com/in/kathelinejeanpierre/ Discover the Careeer Accelerator: https://www.top5percentmethod.com/ Instagram: https://www.instagram.com/drivingimpact/ Linkedin Company Page: https://www.linkedin.com/company/driving-impact/ Website: https://www.katheline.co/podcastChapters:
00:00 Empowering Women in Leadership
00:27 Discovering M.M. LaFleur: A Personal Connection
02:52 Podcast Outro -
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Summary: This episode is more of a VLOG than a formal podcast episode. I continue on my love tour and this time I'm sending love to Deepa. My goal is to give back to the community and to people who took the time to comment on an episode or anywhere on the internet regarding an episode. To get is to give. Let's think about giving more and it all will come back.
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Katheline's Linkedin: https://www.linkedin.com/in/kathelinejeanpierre/ Discover the Careeer Accelerator: https://www.top5percentmethod.com/ Instagram: https://www.instagram.com/drivingimpact/ Linkedin Company Page: https://www.linkedin.com/company/driving-impact/ Website: https://www.katheline.co/podcastChapters
00:00 Introduction and Gratitude
00:23 Feedback from a kind note from Deepa
00:50 The outro -
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Summary: This episode is more of a VLOG vs. a podcast episode. I start my love tour and this time I'm sending love to Katarina. We discusses the excitement of starting a new career and the importance of dreaming big while taking manageable steps towards goals. We talk about the significance of personal branding and self-expression, the importance of sharing our journey and rediscovering our voice on platforms like LinkedIn. Appreciate the journey and do not succumb to anxiety about their career paths.
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Katheline's Linkedin: https://www.linkedin.com/in/kathelinejeanpierre/ Discover the Careeer Accelerator: https://www.top5percentmethod.com/ Instagram: https://www.instagram.com/drivingimpact/ Linkedin Company Page: https://www.linkedin.com/company/driving-impact/ Website: https://www.katheline.co/podcastChapters
00:00 Introduction and Listener Engagement
01:12 Inspiration for Young Professionals
02:07 Dreaming Big and Taking Baby Steps
02:55 Building Your Personal Brand Online
03:41 Navigating Career Anxiety and Aspirations
05:03 Podcast Outro -
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Join the 28,000 Tribe free newsletter: https://www.top5method.com/ Discover the Career Masterclass: https://www.top5percentmethod.com/ Apply to the Academy: https://www.top5percentmethod.com/apply Katheline's Linkedin: https://www.linkedin.com/in/kathelinejeanpierre/ Instagram: https://www.instagram.com/drivingimpact/ Linkedin Company Page: https://www.linkedin.com/company/driving-impact/ Website: https://www.katheline.co/podcastSummary: In this conversation, Chantel George, the CEO of Sistas in Sales shares her journey from being an individual contributor in tech to becoming the CEO of Sistas in Sales. She discusses the importance of relationships, and staying true to oneself is crucial for leadership.
Chapters
00:00 Navigating Rock Bottom Moments
03:04 The Journey to CEO: From Sales to Leadership
06:06 The Challenges and Rewards of Entrepreneurship
08:48 Scaling a Seven-Figure Organization
12:05 Courage and Risk-Taking in Business
15:06 Building Resilience Through Adversity
17:45 Radical Career Tips for Success
21:05 The Importance of Authenticity in Leadership
23:58 Balancing Personal and Professional Life
26:56 Grounding Practices for CEOs
29:53 Upcoming Events and Community Engagement -
Sheena's first trip to the US as a business development manager brought her into an executive boardroom alone, and facing 11 men. Before she could finish her opening, the CEO interrupted... What happened next defined her career. Sheena also addresses the challenges she faced as a woman in tech, her strategies for overcoming imposter syndrome, and her insights on personal growth and intuition.
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Follow us online:
Discover the Career Masterclass: https://www.top5percentmethod.com/ Apply to the Academy: https://www.top5percentmethod.com/apply Join the 28,000 Tribe free newsletter: https://www.top5method.com/ Katheline's Linkedin: https://www.linkedin.com/in/kathelinejeanpierre/ Instagram: https://www.instagram.com/drivingimpact/ Linkedin Company Page: https://www.linkedin.com/company/driving-impact/ Website: https://www.katheline.co/podcastSummary:
Chapters
00:00 Introduction and Setting the Scene
00:03 Exploring Key Themes and Insights
00:07 Introduction and Background
02:56 Career Journey and Family Influence
05:49 Passion for Dance and Entrepreneurship
08:38 Transition to Google and Overcoming Imposter Syndrome
11:35 Leadership Development and Mentorship
14:23 Navigating Challenges in a Male-Dominated Environment
17:03 Building Confidence and Advocating for Yourself
20:02 The Art of Sales and Relationship Management
25:19 The Power of Networking
31:47 Radical Career Advice
36:54 Bringing Joy and Impact
39:50 Tapping into Intuition -
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Summary: In this episode, we delve into the fascinating intersection of strategic planning and cosmic timing, exploring how the 888 Lionsgate Portal can serve as a powerful catalyst for personal and professional growth. Discover the neuroscience behind heightened awareness during this astronomical event and learn how to harness its energy for strategic visioning, leadership amplification, and team alignment. Whether you're a CEO, entrepreneur, or ambitious professional, this episode offers insights into leveraging cosmic timing to achieve your most significant goals. Tune in to unlock the secrets of aligning your intentions with the universe's rhythms for maximum impact.
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Katheline's Linkedin: https://www.linkedin.com/in/kathelinejeanpierre/ Instagram: https://www.instagram.com/drivingimpact/ Linkedin Company Page: https://www.linkedin.com/company/driving-impact/ Website: https://www.katheline.co/podcastChapters
00:00 Understanding the Neuroscience of the Lionsgate Portal
04:15 Practical Applications for Business Leaders
09:04 Creating Your 888 Action Plan
13:03 Integrating Cosmic Timing into Leadership
17:43 Podcast Intro & Outro.mp4 -
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Katheline's Linkedin: https://www.linkedin.com/in/kathelinejeanpierre/ Instagram: https://www.instagram.com/drivingimpact/ Linkedin Company Page: https://www.linkedin.com/company/driving-impact/ Website: https://www.katheline.co/podcastSummary
In this conversation, Katheline discusses the significance of the Lion's Gate Portal, which occurs annually between July 26 and August 12, peaking on August 8. She explains the astronomical alignment of Earth, the sun, and Sirius, emphasizing its historical importance to ancient civilizations like the Egyptians. Katheline highlights the portal's potential for setting intentions, strategic planning, and personal growth, encouraging listeners to leverage this cosmic event for their personal and professional development. She also touches on the importance of a growth mindset and strategic thinking in achieving success.
Chapters
00:00 Introduction to Christmas in August
00:17 Introduction to the 888 Lionsgate Portal
02:59 The Science Behind the Lionsgate Portal
05:40 Connecting the Portal to High Performance Mindset
08:29 Understanding Portals and Spiritual Connections
11:31 Practical Applications of the Lionsgate Portal
15:44 Podcast Intro & Outro.mp4 -
Why Your Biggest Dreams Need to 'Simmer' Before They Can Come Through
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Follow us online:
Join the 28,000 Tribe free newsletter: https://www.top5method.com/ Katheline's Linkedin: https://www.linkedin.com/in/kathelinejeanpierre/ Instagram: https://www.instagram.com/drivingimpact/ Linkedin Company Page: https://www.linkedin.com/company/driving-impact/ Website: https://www.katheline.co/podcastSummary:
During this special episode, Katheline reflects on the 11 journey from vision to realily.
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1) Discover Shankar Desai's Relationship platform: Pebble AI - www.trypebble.ai
2) Purchase Rha Goddess's book: Intenational Ambition - https://www.amazon.com/Intentional-Ambition-Redefining-Greater-Fulfillment/dp/1394299680
3) Follow the podcast online:
Discover the Career Masterclass: https://www.top5percentmethod.com/ Apply to the Academy: https://www.top5percentmethod.com/apply Join the 28,000 Tribe free newsletter: https://www.top5method.com/ Katheline's Linkedin: https://www.linkedin.com/in/kathelinejeanpierre/ Instagram: https://www.instagram.com/drivingimpact/ Linkedin Company Page: https://www.linkedin.com/company/driving-impact/ Website: https://www.katheline.co/podcastSummary:
For this special episode, I welcome two guests: Soul Coach Rha Goddess and Serial Entrepreneur and Ex-Google Exec Shankar Desai.
Rha Goddess is an entrepreneurial soul coach who's launched breakthrough leaders like Gabrielle Bernstein (10 NYT Best selling books in SELF- HELP) and Reshma Saujani (Founder of Girls who Code). With 30+ years as a cultural innovator and founder of Move The Crowd, she's revolutionizing how we work with values at the core. She's also co-founder of nFormation, the game-changing community for high-performing women of color.
Rha Goddess just launched her New Book (which is also the title of this episode: Intentional Ambition). From building and selling Naked Apartments to Zillow, to leading multi-billion-dollar strategies at Google, Shankar Desai knows what it takes to scale both companies and careers through the power of relationships. Shankar left a comfortable job at Google to create http://trypebble.ai/ which is a relationship coach for the modern age, his new company.CHAPTERS
00:00 Introduction to Intentional Ambition
02:10 Avoiding Burnout and Building Authority
54:40 Finding Meaning at Work
56:04 Empowering Women and Overcoming Mindsets
58:34 The Five Wounds and Their Redemptions
01:08:44 The End - Visa fler
