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Shawn improved arthritis, psoriasis and went from 350 to 175 pounds with a carnivore and keto diet.
Timestamps:
00:00 Trailer
01:14 Introduction
05:54 Keto diet journey and weight loss
06:52 Transitioning to a carnivore and keto focused diet
11:59 Diet changes alleviate arthritis and psoriasis
16:25 Embracing exercise to lose weight
19:47 Researching carnivore and keto diets
21:08 Meat-based eating schedule
26:36 Overcoming skepticism of lifestyle changes
30:09 Shifting dietary mindset
33:21 Easy meal prep
35:03 Buying beef in bulk
40:25 Consistent grocery spending
44:55 Exploring sustainable fitness habits
45:25 Turning point in health journey
48:25 Where to find ShawnJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Jordi is the Aussie voice behind Jordinary.Life, a former eczema sufferer who swapped kale for ribeyes and watched his skin clear, gut heal, and mind sharpen. Alongside his wife Sara, he documents every triumph and misstep of life on meat, helping thousands make their carnivore journeys fun, delicious, and sustainable.
Instagram: https://www.instagram.com/jordinary.life/
TikTok: https://www.tiktok.com/@jordinarylife
YouTube: https://www.youtube.com/@JordinarylifeTimestamps:
00:00 Trailer
01:20 Introduction
03:14 Diet's impact on severe health issues
08:01 Challenges transitioning to clean eating
10:06 Improved digestion and focus
14:08 Health improvements and dairy trigger
19:42 Thyroid benefits amid familial concerns
21:46 High-protein daily meal plan
27:35 Balancing of protein and fat ratios
30:19 Rethinking food and health
34:50 Australian perspectives on diet trends
38:24 Rethinking diets: meat vs. plants
41:52 Carnivore diet eases ADD symptoms
44:25 Adapting to vegan social challenges
48:08 Exploring health beyond tradition
50:11 Looking to America for leadership
52:20 Where to find JordiJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Rina discusses her story with the Carnivore Diet and how a higher fat approach has helped her heal and also the members of her community.
YouTube: https://www.youtube.com/@ThePrimal.Podcast
X: https://x.com/ThePrimal_Pod
Instagram: https://www.instagram.com/theprimal.podcast/Timestamps:
00:00 Trailer
01:17 Introduction
05:57 Carnivore diet as therapy
09:12 Alternative health solutions
11:49 Exploring carnivore and keto diets
13:59 Exercise's essential role in health
18:21 Audience reactions to diverse content
22:43 Taste and cost of dietary choices
23:56 Plant-based trends
28:54 Carnivore diet criticism
31:16 Restaurant meat pricing challenges
33:34 Conformity experiment insights
39:01 Choosing life over staying home
41:56 Meat prices in Portugal
44:14 Quality of life over longevity
50:13 Embrace dietary choices
52:35 Where to find RinaJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Angela started her career as a critical care nurse in 2014. She received her first MSN in 2017 with an emphasis in public health. In 2022, she received her 2nd MSN in Adult/Gerontology Acute Care Nurse Practitioner. She and her husband have been practicing the Keto Diet since 2019 (which was right before COVID and one of their children being diagnosed with Leukemia); with all the stressors that they faced, the Keto Diet kept them healthy and happy through the worst. Disenchanted by modern medicine after learning about the keto diet and reluctant to make the transition as an NP, Angela found her way into Home Health as a Telehealth Primary and Palliative Care NP.
Timestamps:
00:00 Trailer
01:25 Introduction
03:15 Nurse practitioner's independence benefits
09:14 ICU nutrition oversights during Covid
11:58 Keto diet and health struggles
14:19 Diet scams vs. genuine support
19:10 Orthopedic surgeon embraces metabolic health
22:33 Low carb lifestyle and nutrition
27:41 Rapid monitoring of hypertension patients
29:42 Revero's unique healthcare model
32:28 Balancing work and family time
34:58 Nutrition and nursing home residents
38:48 Improving elder care nutrition
42:18 Patients' surprising knowledge on keto/carnivore
45:10 Patient struggles in gaining weight
51:13 Creating a positive impact for patients
52:05 Where to find SkyeJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Frank improved depression, anxiety, and brain fog on a carnivore diet.
Instagram: @thefrankwright_
Twitter: @thefrankwright_
YouTube: @thefrankwright
Linkedin: thefrankwright_
Website: thefrankwright.comTimestamps:
00:00 Trailer
01:22 Introduction
05:53 Fine dining and diet
09:39 Career struggles to sobriety
14:16 Experimenting with diets for health
18:14 Culinary school health philosophy
20:39 Overnight lifestyle change success
23:33 Transformative experience eating carnivore
29:18 Sleep challenges on carnivore diet
33:47 Cooking as a neurodivergent passion
36:56 Weight gain from excess fat intake
37:57 High fat to balanced diet transition
42:14 Family's journey to improved health
44:43 Transitioning to carnivore
49:48 Where to find Frank
Join Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Christopher is known as The Carnivore Lawyer®. A former personal trainer and all-natural bodybuilder during college and school, Christopher transitioned into practicing law. After becoming ill in 2016 with various conditions and experiencing harmful outcomes from conventional medical treatments in 2017—including being prescribed numerous pharmaceuticals and undergoing invasive procedures—Christopher discovered the Carnivore Diet. Using that diet, along with Hyperbaric Oxygen Therapy (HBOT), he was able to heal. Driven by a passion to help others, Christopher is now running for the United States House of Representatives to improve the well-being of the country.
Instagram: https://www.instagram.com/christopherbrandlin
Twitter: https://x.com/ChrisBrandlin
YouTube: https://www.youtube.com/@TheCarnivoreLawyer
Linkedin: https://www.linkedin.com/in/christopher-p-brandlin-esq-mba-broker-dtr-51a753247/
Website: www.brandlinlaw.comTimestamps:
00:00 Trailer
01:13 Introduction
05:12 Conventional medicine gone wrong
09:13 Infection and intestinal surgery
10:01 Fasting and healing with meat
13:47 Lost trust in conventional medicine
17:41 From vaccine critic to congressional candidate
21:01 Diet and mobility adjustments
24:07 Carnivore lawyer critiques
29:41 Promoting healthy eating for America
31:31 Event reflections and steak preferences
34:04 Campaign to support farmers
38:09 Diet changes due to illness
43:05 Political rally and campaigning
46:26 Carnivore diet and liver health concerns
47:50 Congressional focus on pharma influence
52:33 Insights on regenerative farming practices
54:56 Where to find ChristopherJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Amy improved a variety of conditions on a carnivore diet: Ehlers Danlos Classical Type Osteogenesis Imperfecta Type 1, Postural Orthostatic Tachycardia Syndrome, Mast Cell Activation Syndrome, PCOS, Hypothyroidism, Vitamin deficiencies, Weight, Suicidal Depression, Concentration, Memory
Instagram:
https://www.instagram.com/amyacarnivorecreatedinsecret
YouTube:
https://youtube.com/@AmyHospCarnivoreInSecret
Books:
https://www.amazon.com/author/amyhosp-thelibertyofitall
Website:
https://www.genesthatdontfit.net/Timestamps:
00:00 Trailer
01:18 Introduction
03:13 Consistency over perfection in carnivore
08:58 Carnivore diet vs. EDS progression
09:48 Collagen deficiency and its challenges
16:05 Nerve pain and recovery reflections
17:26 Rediscovered mobility and joint relief
22:27 Remarkable recovery and increased activity
25:18 Frequent bone breaks in feet
27:13 Diagnosing Ehlers Danlos syndrome
31:23 Chronic arm pain
35:55 Activity benefits health and muscles
38:19 Struggles with medication and genetic challenges
41:01 EDS: Catalyst of my struggles
44:16 Struggles with depression and mobility
47:30 Remarkable health transformation
49:48 Life after weight loss transformation
55:01 Where to find AmyJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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At age 47, four orthopedic surgeons told TD that he needed a shoulder replacement because 40% of his labrum was gone due to arthritis. The pain was so severe that he began considering early retirement. However, after adopting the carnivore diet, TD experienced a complete elimination of pain and inflammation, allowing him to resume weight training. He and his family run a small beef ranch, originally intended for personal consumption, but they've been so inspired by the carnivore community that they are now scaling operations to offer beef to their local community.
Rumble: https://rumble.com/c/TheTexasBoys
Podcast: https://audioboom.com/channels/5113018-the-fearless-podcast
Twitter: https://x.com/the_texas_boys?s=21&t=68CJSsisYz30Zgk-zCiVZA
YouTube: https://www.youtube.com/@TheTexasBoys
Website: https://www.thetexasboys.com/Timestamps:
00:00 Trailer
01:21 Introduction
03:25 Intentional living
09:06 Carnivore diet for joint pain
09:58 High fat and shoulder recovery
14:19 Improved shoulder range of motion
16:20 Carnivore diet's impact on fitness
21:19 Preference for high-fat red meat
22:55 Carnivore - dry aging
27:03 Carnivore - sleep and youth benefits
31:07 Goiter shrinkage from dietary shift
36:05 Red meat diet extends career
38:53 Steak diet encouragement
42:19 Contemplating retirement & revival
43:56 Boosting success through health
47:13 Family projects and health channel
52:55 Homestead goods and homeschooling
54:13 Where to find TDJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Alex has been described as an efficiency machine who used behavioral economics and protein leveraging to make fat loss eating meat heavy pizzas, burgers, and tacos feel near effortless.
IG: @alexfeinberg1
X: @alexfeinberg1
YouTube: @alexfeinberg1Timestamps:
00:00 Trailer
01:24 Introduction
06:54 Effective workouts- quality over quantity
09:19 Strength through resilience
14:02 Optimal 60-second intensity strategy
17:42 Essential advanced lift warm-ups
21:29 Balanced approach to fitness and life
24:24 Fitness without fancy equipment
26:23 Isometrics for athletic rehab
31:32 Body stressors and susceptibility
35:48 Rethink career success pathways
37:08 Future role of humans and AI
43:36 Sustainable fat loss through strength
44:56 Sustaining low body fat levels
49:16 Fitness goals for all ages
53:15 Where to Find AlexJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Kyle is a former hospital and retail pharmacist who left the industry after seeing firsthand the flaws in the medical system and the over-reliance on pharmaceuticals. Now, Kyle focuses on educating and coaching individuals on metabolic health, using lifestyle changes—particularly low-carb and ketogenic approaches—to help reverse chronic disease. He likes to cut through the noise with real science, practical insights, and a no-nonsense approach. Kyle is an avid racer of SUP and has been on a personal quest to maximize his metabolism and improve his paddle performance.
Instagram: @unscriptedpharmacist
YouTube: @unscriptedpharmacist
Facebook: https://www.facebook.com/UnscriptedPharmacist?mibextid=ZbWKwL
Website: https://www.unscriptedpharmacist.com/Timestamps:
00:00 Trailer
01:21 Introduction
03:34 Pharmacist's dilemma: patient guidance
09:26 AI enhances patient health outcomes
11:36 Coffee
14:45 Endurance race safety
19:10 From prediabetes to active lifestyle
22:36 Understanding insulin's role beyond glucose
23:45 Questioning medical education's value
29:46 Impact of continuous glucose monitoring
32:47 Ketones in cancer treatment
34:10 Optimizing chemo with diet adjustments
38:19 Victims of misinformation campaign
42:49 Body fat assessment: efficiency and solutions
45:26 Real-time personalized diabetes insights
50:37 Aspiring remote pharmacist's dream
53:45 Criticizing insulin recommendations
54:49 Where to find Kyle***
Join Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Eddie Hall, nicknamed "The Beast," is a British former professional strongman born in 1988 in Stoke-on-Trent, England. He rose to global prominence in 2017 when he became the first person to deadlift 500kg (1,102lbs) under official competition conditions, winning the World's Strongest Man title that same year.
Before his strongman career, Hall was a national champion swimmer in his youth. He later worked as a mechanic while developing his strength training. At his competitive peak, he weighed around 400 pounds and consumed up to 12,000 calories daily.
After retiring from strongman competition in 2017, Hall transformed his physique, losing significant weight while maintaining strength. He's ventured into boxing, acting, and television, appearing in shows like "The Strongest Man in History" and several documentaries. He remains a popular figure in strength sports through his YouTube channel and other media appearances.
Instagram: @eddiehallwsm
Website: https://beast.co.uk/Timestamps:
00:00 Trailer
01:18 Introduction
05:27 Strength gains with carnivore diet
08:26 Yogurt and sleep
12:37 From gym newbie to strongman
13:53 Iconic deadlift and upper body strength
17:32 Transitioning to midlife fitness goals
20:20 Strongman fitness
24:23 Fighting for money, not rank
27:13 Aging with lifelong training impact
31:37 Deadlift pyramid challenge
34:55 Overtraining
36:49 Physio-enhanced muscle recovery routine
40:33 Where to find EddieJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Beatriz was diagnosed with Rheumatoid Arthritis. It began at 16 when she heard a crack in her knee while playing tennis. By 23, her knee became severely swollen with synovial fluid, making walking difficult. After multiple knee scopes and a diagnosis of villonodular synovitis, she eventually saw a rheumatologist who diagnosed her with rheumatoid arthritis.
She began treatment with sulfasalazine, prednisone, and later methotrexate, but her condition worsened. When her doctor recommended Humira, she refused, scared by the side effects. She always wondered why she couldn't live normally and was determined to find a way to recover her health.
After two knee replacements, she tried various approaches—gluten-free diet, veganism, juicing—all with limited success. She then discovered the Wim Hof method and began challenging herself with ice baths. Following her second knee replacement, she started keto and joined a CrossFit gym with physiotherapy. She trained consistently despite the pain, building a supportive community.
Her health improved significantly—she could run again, her elbows straightened, and she reduced her medications. After three years on keto, when some symptoms returned, she switched to a carnivore diet. Under medical supervision, her inflammatory markers decreased, and her symptoms almost disappeared. She now follows a lion diet (primarily ruminant meat) and has her blood markers under control.
Beatriz is now a health coach, pursuing certification in SMHP and Carnivore nutrition, using her journey to help others with autoimmune conditions.
Instagram:
https://www.instagram.com/tichinavh/Timestamps:
00:00 Trailer
01:31 Introduction
07:14 Keto journey inspired by coaches
10:27 Carnivore diet journey in Mexico
11:33 Carnivore diet: health transformation
15:55 Unique doctor's holistic approach
19:09 Appreciating life's simple joys
22:26 Managing keto diet inflammation
24:33 Two-meal, meat-centric diet
28:25 Carnivore diet eases joint pain
30:24 Ketosis boosts CrossFit performance
34:44 Avoiding doctors since 2020
36:22 Life's challenges and medical struggles
40:40 Challenges of advising family on health
41:50 Seeking doctors for metabolic health
45:40 Where to find BeatrizJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Dr. Mercola is a expert in cellular health.
Timestamps:
00:00 Trailer
01:15 Introduction
07:05 Accelerated aging and disease
10:44 Debate on vegetable oils vs butter
13:35 Fruit health vs microbiome imbalance
14:41 Beneficial bacteria and gut health
20:18 Early detection of coronary risks
22:55 Affordable at-home blood testing innovation
24:32 Revolutionary butyrate supplement for gut health
26:53 Affordable Fatty 15 supplement launch
32:31 Reduce EMF exposure at home
34:38 Mitigating EMF exposure electrically
37:06 Book series on health and energy
40:31 Walking: The essential exercise
44:30 Limit sun exposure, avoid seed oils
46:57 Critique of profit-driven medicine
48:31 Where to find Dr. MercolaJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Annette Bosworth, M.D., is an internal medicine physician and a leading authority in informatics and optimal brain health. Author of the runaway bestseller, Anyway You Can: A Beginner's Guide to Ketones for Life, Dr. Boz, for the past two decades, has helped patients overcome long-term chronic conditions such as obesity, depression, autoimmune problems, and addiction. She accomplishes this by applying lifestyle adjustments, teaching preventive medicine, and other therapeutic paths.
Dr. Bosworth is a frequent lecturer at the Department of Defense and Counter-terrorism agencies, teaching the nation's front-line defenders how to optimize their brains and bodies with ketogenic science.
Before opening her clinic in Sioux Falls, South Dakota, Dr. Boz taught at the University Of South Dakota Sanford School Of Medicine. Teaching people about health and wellness has always been a recurring theme in Dr. Boz's life and career. Born into a farming family in rural South Dakota, she witnessed first-hand the value and importance of individual contribution to strengthening a community. This and other hometown experiences convinced Dr. Boz to stay in the domain of Internal Medicine versus taking advantage of numerous opportunities to become a celebrated doctor. Being an internal medicine physician allowed Dr. Boz to work intimately with her patients, refusing to give up on them when others, and sometimes the patients themselves, did. This is what Dr. Boz finds fulfillment, and this is what she calls "meaningful medicine," this is how she serves her community - one ketone at a time.
Dr. Boz's steadfast desire for first-class patient care hasn't gone unnoticed. She has been featured on CNN, Time Magazine, US News & World Report, Fox News, and other major news outlets. Despite her rigorous schedule, Dr. Boz does find time to lead volunteer medical mission trips to Haiti and delivers health-related talks to churches, jails, and town halls.
Along with her husband, she savors the adventure of raising sons.
Instagram:
@drboz_annettebosworthmdTwitter:
@AnnetteBosworthYouTube:
@DoctorBozWebsite:
www.bozmd.comJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Stephanie improved autoimmune, navigating kidney transplant, digestion, and mental emotional health on a carnivore diet.
Instagram:
https://www.instagram.com/renewedstate/Twitter:
https://x.com/@stephaniemodYouTube:
https://www.youtube.com/@UCsrjRuN7ZVdTwnIJgjCY2BgWebsite:
https://www.stephaniemodavis.com/Timestamps:
00:00 Trailer
01:08 Introduction
07:08 Lupus diagnosis and kidney complications
10:38 Unexpected health crisis
14:03 Navigating autoimmune and kidney failure
16:18 Near-death experience on dialysis
21:32 From veganism to meat: health transformation
23:52 Kidney transplant experience
26:16 Post-transplant health commitment
31:47 Transplant challenges and health awareness
33:26 Keto diet transformation journey
38:55 Awakening healthcare initiative
40:19 Promoting holistic health alternatives
43:28 Yoga's evolving role for women
48:03 Embrace health and self-autonomy
50:38 Empathy and diet alter destiny
53:49 Gut health: key to overall wellness
56:59 Where to find StephanieJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Christopher is the founder of Recovery Health Coaching. He helps clients recover from chronic illness, improve chronic pain, and deal with the limitations of their conditions. He does so with principles from neuroscience, behavior management, and personalized lifestyle and supplement approaches from a Functional Health perspective. He developed this system while reversing his 35 years of autoimmunity and severe neuropathic pain and successfully working in intensive one-on-one sessions with over 100 clients.
Christopher's personal journey includes conquering numerous conditions that plagued him for over 30 years, including interstitial cystitis, fibromyalgia, irritable bowel syndrome, chronic headaches, and severe neuropathy in 85% of his body. At his worst, the pain was so severe that he would stay awake for over 30 hours per wakeful cycle and relied on numerous medications including max-dose morphine and multiple muscle relaxers for nearly 10 years.
His recovery approach has been primarily meat-based for over 7 years, beginning with the Autoimmune Protocol (AIP) in 2017 and then transitioning to a Keto diet. His comprehensive recovery also incorporated about 30 other interventions including lifestyle changes, mindset work, neuroscience techniques learned from former Mayo Clinic doctor Jim Lemons, and Functional Medicine principles.
Today, Christopher is medication-free and physically active, lifting weights 4-6 days per week, running sprints, and going bouldering regularly. He has restored his testosterone to optimal functional ranges after measuring below 200, lost significant weight (from 242 pounds to 160 pounds), and regained his former height after postural issues had left him three inches shorter during his 15 years of disability.
Christopher is currently developing two online courses focused on nervous system health and universal health principles, co-hosting the upcoming weekly podcast "Recover Your Health," and writing a book with Dr. Jim Lemons about using integrated principles to achieve optimal results with chronic health problems.
Instagram:
https://www.instagram.com/christopher_blakeslee/YouTube:
https://www.youtube.com/@christopherblakesleeRHCWebsite:
recoverfromchronicillness.com/Timestamps:
00:00 Trailer
01:22 Introduction
06:15 Living with limitations and allergies
07:56 Chronic illness journey: high school struggles
13:18 Chronic pain and failed treatment
14:13 Chronic pain: surgery, diet, relapse
19:27 Chronic pain and medication struggles
23:44 Three years of endless struggle
24:38 Terrifying health crisis moment
30:29 Mindset shift: embracing movement
31:12 Celebrating small achievements
36:11 Neuroscience: the essential body manual
39:43 Rebuilding health through minimal movement
42:48 Muscle building and fasting benefits
44:02 Happiness and health transformation
48:07 Preventing pain flare-ups tips
50:22 Optimizing health through routine
53:48 Where to find ChristopherJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Andrea is a full-scope OBGYN who believes abnormal menstruation is a function of metabolic dysfunction.
Instagram:
https://www.instagram.com/consciousgynecologist/YouTube:
@consciousgynecologistWebsite:
http://www.consciousgynecology.com/Timestamps:
00:00 Trailer
01:13 Introduction
05:50 Uterus: overlooked end organ in research
08:01 Uterine fibroids: beyond surgical solutions
13:29 Endometriosis: a gut microbiome disorder
14:21 Gut dysbiosis and endometriosis connection
20:08 Misconceptions about pelvic inflammatory disease
21:29 Shaving products harm natural protection
25:53 Unified approach to nutrition science
28:56 Chronic stress impacts female fertility
33:15 PMDD and menstrual cycle cravings
34:33 Carbs, hormones, and menstrual health
37:55 PCOS diagnosis: a hormonal puzzle
41:52 Evolutionary adaptations in pregnancy nutrition
46:14 Pregnancy, ketosis, and health misconceptions
49:14 Abdominal fat's impact on hot flashes
53:29 Carnivore diet considerations for women
56:15 Where to find AndreaJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Shawn inspired David Poole to go on the Carnivore diet, and he has had massive success. He noticed that most people on the diet were either "early adopters" or people who were desperate with autoimmune issues. When he shared what he was doing with others, they thought he was mad and still do. So he decided there needs to be a way to "Bridge the Gap" between normies on the SAD diet and Carnivore. As an experienced business and personal coach, he knew they needed to be "paced" towards the ah-ha moment, not pushed.
He decided to write a book combining his years of coaching and personal development training with many of the top personal development leaders in the world. He also noticed and found in research that the biggest barrier to sticking to any diet was the mental diet. Hence the Book title MIND BODY DIET... A process of integrating all three for long-lasting success.
Mind-Body Diet is the first integrated Weight Loss Diet Book. It's a breakthrough new weight loss approach focusing on the often-overlooked connection between mind, body, and diet. This comprehensive guide equips readers with the tools to build their mindset, physical habits, and nutritional foundation necessary for long-term, sustainable results.
Website: mindbodydiet.online
Timestamps:
00:00 Trailer
01:10 Introduction
05:41 Journey to better health
08:14 Turning willpower into reality
13:37 Post-cancer diet misconceptions debunked
16:22 Overcoming skepticism about carnivore diet
20:31 Gaining control over food habits
24:39 Diet transition challenges
26:32 Feeling rejuvenated and youthful
29:43 Dietary perceptions and challenges
34:22 Rethinking fitness: mindful approach
35:48 From sedentary to active: key impact
39:17 Mental priming for peak performance
44:17 Macronutrient table: optimal diet outcomes
48:29 AI's potential to reshape healthcare
50:00 Where to find DavidJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Welcome to the Dr. Shawn Baker Podcast, where we dive deep into the real stories of health journeys and transformations. In today's episode, we are joined by Matt from New Fairfield, Connecticut, for an update (previous interview: https://youtu.be/EGeRm9d7s5k) as he takes us through his personal odyssey in pursuit of optimal health. From experiencing mysterious neurological symptoms following a vaccine to embarking on a wide-ranging exploration of diets including keto, vegan, and ultimately, carnivore, Matt’s story is a testament to resilience and self-discovery. Throughout the conversation, Matt shares the ups and downs of his dietary trials, the insights he gathered along the way, and the life-changing benefits he's experienced with a carnivore diet.
Twitter: @goatdogman
Timestamps:
00:00 Trailer
01:28 Introduction
05:14 Keto diet transformation experience
08:36 Suspected vaccine injury experience
13:45 Speech confusion incident
15:39 Sudden speech recovery mystery
19:43 Carnivore diet weight management challenges
21:08 Carnivore diet alleviates symptoms
24:05 Strict carnivore diet experience
26:37 Cramps, supplements, and experimentation
30:58 Feeding proportions for pet meals
33:26 Carbs, balance, and hedonism
37:26 Carnivore diet enthusiast's challenge
42:01 Resistance to ancestral lifestyle ideas
43:39 Evolved diet perspectives
47:08 The MAHA movement
51:09 We are what we eat
51:57 Where to find MattJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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Welcome to the Dr. Shawn Baker Podcast. In today's episode, we are joined by Dr. Andrew Koutnik, a leading researcher in the field of biomedical sciences with a strong background in exercise physiology. Dr. Koutnik shares his insights as a type one diabetic who has dedicated his career to researching this condition, particularly the effects of low-carb and ketogenic diets on exercise performance and diabetes management.
In this discussion, we dive into the controversial claims surrounding the potential for low-carb and carnivore diets to prolong the honeymoon period in type one diabetes. Dr. Koutnik provides a comprehensive overview of the current treatment landscape, including the promising developments in immunomodulatory drugs and their potential to extend the honeymoon period for patients.
We also explore the significance of glycemic control and its relation to long-term health outcomes for diabetics, comparing the roles of technology and diet in managing blood glucose levels. Dr. Koutnik shares his personal experience and knowledge, drawing on ten years of data from his own life to illustrate the impact of a low-carb diet on diabetic health over the long term.
Main website: https://andrewkoutnik.com/
Social Media:
https://x.com/akoutnik
https://www.instagram.com/andrewkoutnikphd/
https://substack.com/@andrewkoutnikphd
http://youtube.com/@andrewkoutnikphdTimestamps:
00:00 Trailer
01:15 Introduction
06:42 Historical diabetes diets: early low-carb treatment
09:11 Barriers in curative therapies
13:15 Glycemic control in type 1 diabetes 1
06:40 Glycemic control crucial in type 1 diabetes
18:54 Insulin dose impact on type 1 diabetes
22:45 Peripheral insulin resistance in type 1 diabetes
26:52 Exercise for insulin sensitivity boost
27:40 Exercise regularly for insulin sensitivity
33:41 Low-carb diets and prediabetes
35:41 Endurance exercise and insulin resistance
37:42 Nutrition change resolves symptoms
43:56 Protein's impact on type 1 diabetes
45:17 Optimizing insulin kinetics for protein
48:35 Increased protein intake for jiu-jitsu
53:40 Ketogenic diet's cardiovascular impact
54:37 Where to find AndrewJoin Revero now to regain your health:
https://revero.com/YTRevero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfreeDisclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
- Visa fler
