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Title: Borderline Personality Disorder: A Complete Guide to the Signs, Symptoms, and Treatment Methods of Borderline Personality Disorder
Author: Alyssa Stone
Narrator: John T. Lewis
Format: Unabridged
Length: 1 hr and 14 mins
Language: English
Release date: 01-17-18
Publisher: Ingram Publishing PTY LTD
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
Borderline personality disorder is an often misunderstood condition that affects many people and their families and friends in a negative way.
This book explains what borderline personality disorder is, and how it differs from other personality disorders such as bipolar.
This book explains the signs and symptoms of the disorder, what factors cause it, and who is most susceptible to developing it.
There is also a comprehensive list of treatment options provided. This includes medication, therapies, herbal remedies, supplements, and self-help strategies that can be used to combat the signs and symptoms of borderline personality disorder.
With the help of this book, you'll better understand borderline personality disorder and have a large range of ways to begin combating against it! -
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Title: Body-Logic
Subtitle: The Little Book That Makes a Big Difference!
Author: Alan McManus
Narrator: Alan McManus
Format: Unabridged
Length: 44 mins
Language: English
Release date: 01-15-18
Publisher: Alan McManus
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
What is a doctor of philosophy, whose thesis on education as alchemy focuses on the metaphysics of quality, doing writing about food? Why am I interested in what, when, and how people eat, and what are my qualifications for writing a book about body-logic? Why, in other words, should you listen to this audiobook? These are all valid questions, especially for all of you who sigh while standing on the scales - as new diet after new diet makes no difference.
Metaphysics is just another word for the nature of nature, and that just means how things really are. So when I had the opportunity to teach home economics in a secondary school while writing up my doctoral thesis, I became fascinated by the fact that education, alchemy, eating, and cooking have one thing in common: transformation.
Well-meaning people dole out diet advice daily, but as an observant newcomer to nutrition, I saw things differently. I'd like to share with you my vision of how to make the change from the depressing experience of poor health, low energy, unhealthy complexion, and clothes that don't fit to the exhilarating experience of looking good and feeling fine: body-logic!
Dr. Alan McManus is an author, theater maker, and life coach based in Glasgow, Scotland. -
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Title: Accelerated Learning: Techniques to Learn Faster and Focus Better
Author: Adrian Tweeley
Narrator: Weston Gritt
Format: Unabridged
Length: 1 hr and 41 mins
Language: English
Release date: 01-11-18
Publisher: Adrian Tweeley
Ratings: 5 of 5 out of 1 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
Learn faster, better, smarter, and more effectively now!
Do you want to learn more faster? Youve come to the right place. There are so many people in this world who spend hours, days, or years learning the same thing others learn 10 times faster. Its a waste of time. Lets face it. We can do better.
You may be a genius without realizing it. The problem is that most people dont use the full capacity of their brain. And most of them dont even use the smallest part. But do not despair. There is hope for everyone. All you have to do is learn how to do better.
Our education systems sometimes sway to a certain method, only to have you discover that others things work better. Well break it all down in this audiobook and put you on the right path, the path to true intelligence, consistency, and acceleration.
Youll learn things like:
Dont miss out on this concise guide to increase your learning speed, the shortcut to the long learning curve! -
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Title: Narcissism
Subtitle: How To Beat The Narcissist! Understanding Narcissism & Narcissistic Personality Disorder
Author: Rina Mcnally
Narrator: Rebecca Nance
Format: Unabridged
Length: 1 hr and 41 mins
Language: English
Release date: 01-02-18
Publisher: Rina Mcnally
Ratings: 4.5 of 5 out of 3 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
Have you ever thought that someone in your life currently or someone you were involved with in the past is a narcissist? Perhaps you think that you may be living with one. You, or someone you know, could even have horrific stories to tell of Machiavellian encounters with your "loved one" that just wouldn't stop. You may think that you are being treated like an "object", used for their every desire, or used like you are a slave, and you just can't understand why.
Some poor souls who believe they have been victims of narcissism tell of going through hell, then ending up divorced and millions of dollars in debt. Or you are positive your boss is a narcissist and you need to figure out how to deal with it, or you are going to "go crazy" or resign before you do.
Maybe people have accused you of being a narcissist, and you think this accusation is just a nasty way of telling you they think you are selfish. Of course, you are better than most everyone else. Why can't the world just accept it? Why won't everybody do what you tell them to do? They know you are always right! Or have you ever feared that because you have so many "broken" relationships that you are indeed a narcissist?
What is narcissism anyway? Is it really a mental problem that some people have, or is it just a "bad personality type"? If it is a mental condition, how do you get it? Is it contagious? Is it "terminal"? Can it be treated with drugs? Why in the world would anybody call the love of self narcissistic? I heard that a certain amount of narcissism is healthy, and without having it, you are going to get trampled on in life. Is this true? Where did this term come from?
Once you have narcissism, if it is real, can anybody really do anything about it? Can a doctor help my spouse or my boss or not? If so, what kind of doctor? -
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Title: Analysis: The Worry Trick
Subtitle: With Key Takeaways & Review
Author: FastReads
Narrator: Lisa Negron
Format: Unabridged
Length: 34 mins
Language: English
Release date: 12-27-17
Publisher: FastReads
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
Author and worry coach Dr. David Carbonell uses a combination of the evolutional concepts of acceptance and commitment therapy as well as cognitive behavioral therapy to teach you how to get hold of your worry trend by leaning and avoiding the trick that your brain uses to get you worried and anxious.
This FastReads Analysis offers supplementary material to The Worry Trick to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Analysis is here to help. Absorb everything you need to know in under 20 minutes!
What does this FastReads Analysis include?
Original book summary overview:
The Worry Trick is a book for everyone. The world today is moving so fast, and so many things are bound to go wrong so easily and abruptly - even dangerous things! In a world like that, everyone will tend to worry. So everyone can benefit by having a pocket guide that reminds them that most of these worries arent real, and teaches them a trick to avoid worry.
Please note: This is a summary, analysis, and review of the book and not the original book. It is meant as a supplement to and not a replacement for The Worry Trick. -
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Title: Cognitive Behavioral Therapy
Subtitle: Practical Tips on How to Conquer Psychological Disorders and Take Back Control of Your Life
Author: Russell Davis
Narrator: Derek Botten
Format: Unabridged
Length: 1 hr and 33 mins
Language: English
Release date: 12-26-17
Publisher: Terrence Wood
Ratings: 5 of 5 out of 10 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
This book, Cognitive Behavioral Therapy: Practical Tips on How to Conquer Psychological Disorders and Take Back Control of Your Life, is a self-help guide, intended for individuals who want to have their life back despite their psychological disorders. If youre haunted by fear and anxiety, or feel depressed and hopeless, this book will provide you guidelines in taking hold of the steering wheel of your life. CBT is so broad, encompassing other vital disciplines, that the chapters focus more on the topics that would change your way of thinking to a more positive one. There are no promises, because you alone can decide whether to fix the mess in your life or not. Nevertheless, if you religiously follow these self-help guidelines provided in this book, you can acquire the skills in overcoming your psychological problems. Concrete examples are also given to provide you with an exact blueprint on what to do. With little or no active participation from a psychotherapist, you can certainly do well on your own. Listen and learn the steps in coping with your condition. -
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Title: EMDR Therapy
Subtitle: Learn to Love Your Past, Present, and Future
Author: Paul Catalani
Narrator: Kevin Gisi
Format: Unabridged
Length: 1 hr
Language: English
Release date: 12-15-17
Publisher: Paul Catalani
Ratings: 5 of 5 out of 1 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
An untainted and positive approach to life is a keystone to achieving happiness. Just as we fail to view a clear vista looking through a dirty glass, we fail to view the beauty of life looking through a mind riddled with negative memories.
Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDRs approach in the treatment of trauma.
This audiobook provides essential information about EMDR, discussing its history and definition, the eight phases of treatment, research-based results, and plenty of self-help techniques. It deliberates the benefits of EMDR in the treatment of post-traumatic stress disorder (PSTD), anxiety, various phobias, and other experiential-based disorders.
Enhanced with examples and broad descriptions, the audiobook gives a thorough understanding of the purpose of the therapeutic approach and provides a vivid imagery of what EMDR therapy sessions look like.
This audiobook will serve as a great compass for the understanding of EMDR for those seeking to pursue the therapy. It furnishes all the necessary information needed to understand whether this therapy is the right one for you or a loved one. -
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Title: Neuroplasticity: Old Brain Meets New Tricks
Author: Erik Smith
Narrator: Michael Boom
Format: Unabridged
Length: 39 mins
Language: English
Release date: 12-14-17
Publisher: Erik Smith
Ratings: 4.5 of 5 out of 2 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
Neuroplasticity is the brain's ability to change through experience. It has several powerful applications such as learning new info, mastering a skill, quitting bad habits, overcoming obsessions and compulsions, and recovering from injuries.
Everyone's brain has the capacity for neuroplasticity, but not everyone is maximizing it. This audiobook will tell you what you need to do to benefit from your brain's natural capacity to heal and improve itself - even if you're a newbie to neuroplasticity.
What you will learn in this guide: -
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Title: The Orphaned Adult
Subtitle: Understanding and Coping with Grief and Change After the Death of Our Parents
Author: Alexander Levy
Narrator: Jeff Steitzer
Format: Unabridged
Length: 6 hrs and 42 mins
Language: English
Release date: 12-12-17
Publisher: Hachette Audio
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
Losing our parents when we ourselves are adults is the natural order of things, a rite of passage into true adulthood. But whether or not we have expected the death of our parents after a prolonged illness, were close to or alienated from them, this passage is inevitably harder than we thought it would be.
A much needed and knowing discussion of this adult phenomenon, The Orphaned Adult validates the wide array of disorienting emotions that can accompany the death of our parents by sharing both the author's heart-felt experience of loss and the moving stories of countless adults who have shared their losses with him.
From the recognition of our own mortality and sudden child-like sorrow to a sometimes-subtle change in identity or shift of roles in the surviving family, The Orphaned Adult guides listeners through the storm of change this passage brings and anchors them with its compassionate and reassuring wisdom. -
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: Master MindAuthor: Theron Dumont, William Walker AtkinsonNarrator: Jim WentlandFormat: UnabridgedLength: 9 hrs and 22 minsLanguage: EnglishRelease date: 11-21-17Publisher: MajesticGenres: Science & Technology, Psychology & The MindPublisher's Summary:In this audiobook, there will be nothing said concerning metaphysical theories or philosophical hypotheses; instead, there will be a very strict adherence to the principles of psychology.There will be nothing said of ''spirit'' or "soul'', but very much said of "mind".There will be no speculation concerning the question of "what is the soul", or concerning what becomes of the soul after the death of the body. These subjects, while highly important and interesting, belong to a different class of investigation, and are outside of the limits of the present inquiry.We shall not even enter into a discussion of the subject of "what is the mind"; instead, we shall confine our thought to the subject of "how does the mind work".
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Title: 50 Great Myths of Popular Psychology
Subtitle: Shattering Widespread Misconceptions About Human Behavior
Author: Scott O. Lilienfeld, Steven Jay Lynn, John Ruscio, Barry L. Beyerstein
Narrator: Walter Dixon
Format: Unabridged
Length: 10 hrs and 30 mins
Language: English
Release date: 11-11-17
Publisher: Gildan Media LLC
Ratings: 3.5 of 5 out of 3 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience. -
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Title: The Secret Life of the Mind
Subtitle: How Your Brain Thinks, Feels, and Decides
Author: PhD Mariano Sigman
Narrator: John Chancer
Format: Unabridged
Length: 8 hrs and 11 mins
Language: English
Release date: 11-07-17
Publisher: Dreamscape Media, LLC
Ratings: 4 of 5 out of 5 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
Where do our thoughts come from? How do we make choices and trust our judgments? What is the role of the unconscious? Can we manipulate our dreams? In this mind-bending international best seller, award-winning neuroscientist Mariano Sigman explores the complex answers to these and many other age-old questions.
Drawing on research in physics, linguistics, psychology, education, and more, Dr. Sigman explains why people who speak more than one language are less prone to dementia, how infants can recognize by sight objects they've previously only touched, how babies - even before they utter their first word - have an innate sense of right and wrong, and how we can read the thoughts of vegetative patients by decoding patterns in their brain activity.
The cutting-edge research presented in The Secret Life of the Mind revolutionizes how we understand the role that neuroscience plays in our lives, unlocking the mysterious cerebral processes that control the ways in which we learn, reason, feel, think, and dream. -
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Title: Fear of Flying Workbook
Subtitle: Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
Author: David Carbonell Ph.D.
Narrator: Stephen Paul Aulridge Jr.
Format: Unabridged
Length: 4 hrs and 7 mins
Language: English
Release date: 11-06-17
Publisher: Wetware Media
Ratings: 5 of 5 out of 6 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear.
Packed with practical exercises, this audiobook helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board - and provides the tools needed to successfully become a passenger, including:
Drawing from exposure therapy, acceptance and commitment therapy and cognitive behavioral therapy, the methods in this audiobook will help you:
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. -
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Title: The INTJ Female
Subtitle: How to Understand and Embrace Your Unique MBTI Personality as an INTJ Woman
Author: Caitlin Humbert, HowExpert Press
Narrator: Courtney Lucien
Format: Unabridged
Length: 1 hr and 16 mins
Language: English
Release date: 11-02-17
Publisher: HowExpert
Ratings: 4 of 5 out of 2 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
If you are an INTJ woman and want to learn how to live and thrive with the INTJ MBTI personality, then this is a fantastic, helpful guide for you.
Here are some of the things you will learn inside this guide:
As an INTJ woman you are rare and wonderful just the way you are.
About the Expert
Caitlin Humbert is a writer who is part of the small subset of female INTJs. Having been an outcast much of her life due to her rare personality type, she chose to further research this small group of women with mainly unpopular characteristics for a female, and validate their traits and feelings. -
Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free. Title: UnstuckSubtitle: Your Guide to the Seven-Stage Journey out of DepressionAuthor: James S. GordonNarrator: Fred SandersFormat: UnabridgedLength: 13 hrs and 49 minsLanguage: EnglishRelease date: 10-10-17Publisher: Penguin AudioRatings: 5 of 5 out of 3 votesGenres: Science & Technology, Psychology & The MindPublisher's Summary:Despite the billions spent on prescription antidepressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on 40 years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say no to suffering and drugs and yes to hope and happiness.
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Titolo: Jung e Ho'oponopono
Autore: Simone Bedetti
Narratore: Simone Bedetti
Formato: Unabridged
Durata: 31 mins
Lingua: Italiano
Data di pubblicazione: 10-09-17
Editore: Area51 Publishing
Categoria: Science & Technology, Psychology & The Mind
Riepilogo Editore:
Che cos'hanno in comune il sistema di evoluzione personale hawaiano Ho'oponopono e il padre della psicologia del profondo Carl Gustav Jung? Molto più di quanto possa sembrare, e non solo perché anche nella psicologia occidentale l'inconscio è un sistema complesso che influenza profondamente la nostra personalità e il nostro comportamento.
In particolare nel libro del 1952 "La sincronicità", esplorando i misteriosi significati che stanno dietro le coincidenze e gli eventi apparentemente casuali, Jung arriva a riconoscere che non solo la dimensione psichica è influenzata dall'inconscio, ma che a volte l'energia psichica è talmente potente da creare letteralmente la realtà. Proprio come in Ho'oponopono.
Tra i contenuti di questo audiolibro:
©2017 Area51 Publishing (P)2017 Area51 Publishing -
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Title: Summary, Analysis, and Review of Eric Barker's Barking Up the Wrong Tree
Subtitle: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong
Author: Start Publishing Notes
Narrator: Michael Gilboe
Format: Unabridged
Length: 31 mins
Language: English
Release date: 10-04-17
Publisher: Start Publishing Notes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
Please note: This is an analysis and key takeaways of the book and not the original book.
Start Publishing Notes' Summary, Analysis, and Review of Eric Barker's Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong includes a summary of the book, review, analysis, and key takeaways, and detailed "About the Author" section.
Preview: In Barking Up the Wrong Tree, Eric Barker examines the science behind success. In the introductory chapter, Barker explains that much of what we have been told about the qualities that lead to success is incorrect. Instead, we should look at successful people, examine their stories, and learn how to be more like them. Barker also adds that many success stories also contain warnings about what traps we should avoid since the qualities that lead to success can also be detrimental to human happiness. Barking Up the Wrong Tree is a continuation of Barker's successful blog, where he examines research and interviews experts about what makes a successful life.
The book is structured into six chapters, each with its own set of lessons for those looking to understand how to cultivate their own success. In the first chapter, Barker illustrates the contradictions behind success by examining the life paths of 81 high school valedictorians. After relatively good college careers, 90 percent of high school valedictorians worked in careers that were in the top 40 percent of the job tier. However, not a single valedictorian in the study went on to change the world.
Barker says that we have been advised to play it safe and avert risk, but that this advice often leads to mediocrity. Instead, research shows that the traits that make students impressive in the classroom makes them less likely to be "home-run hitters" once they leave the classroom. -
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Title: Goodbye, Friend
Subtitle: Healing Wisdom for Anyone Who Has Ever Lost a Pet
Author: Gary Kowalski
Narrator: Barry Abrams
Format: Unabridged
Length: 3 hrs and 18 mins
Language: English
Release date: 10-03-17
Publisher: Tantor Audio
Ratings: 4 of 5 out of 1 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
From the moment pets come into our lives, we know the day will arrive when we have to say farewell. Still, we are never emotionally prepared for the last adieu. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet.
Filled with heartwarming stories and practical guidance on such matters as taking care of yourself while mourning, creating rituals to honor your pet's memory, and talking to children about death, Goodbye, Friend is a beautiful and comforting book for anyone grieving the loss of a beloved animal. -
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Title: Empath
Subtitle: How to Protect Yourself from Negativity and Thrive as an Empath
Author: George Muntau
Narrator: Commodore James
Format: Unabridged
Length: 1 hr and 20 mins
Language: English
Release date: 09-22-17
Publisher: George Muntau
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
When you're an empath, regardless of how much you may try to change your own mood, sometimes you just can't. Even when you've done all the right things to move beyond something, you may still feel stuck.
This isn't because you're only thinking about or merely empathizing with others, but literally taking on their energy. This is why training yourself to handle your abilities is so important. It is tailored to your situation and goes above and beyond basic psychological tips for coping. This book will help you find these tools.
In this book you will learn: -
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Title: Anxiety Relief: How to Create a Peaceful Mind and Unbreakable Confidence
Author: Lewis Fischer
Narrator: Michael Goldsmith
Format: Unabridged
Length: 1 hr and 36 mins
Language: English
Release date: 09-19-17
Publisher: Lewis Fischer
Ratings: 5 of 5 out of 38 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
The rates of anxiety disorders have risen manifold in the last few decades. These maladies have become so prevalent in our modern life that they are being called the disease of the 21st century. We all these debilitating emotions at some point in our lives. For some of us, anxiety strikes at the most unexpected times and makes our lives miserable. Methods like cognitive restructuring and exposure, which can virtually rewire the brain if regularly practiced, are included in this audiobook. Anxiety Relief: How to Create a Peaceful Mind and Unbreakable Confidence also includes:
This audiobook is a complete guideline for curing anxiety. Start listening now to achieve your goals and become the best version of yourself! - Visa fler
