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Follow Dostcast on Spotify and stay tuned for exclusive Spotify episodes. You can also listen to the podcast here: https://open.spotify.com/episode/5Twky3dKKvOf8A2FXLzvzy?si=0Ih4drNlQ4GuglBIruDsmgDeepanshu Giri, an engineer by education, is the founder of Lunar Astro Vedic Academy. Coming from a Brahmin family with a seven-generation legacy in astrology and Ayurveda, he took a sabbatical in 2017-18 to fully dedicate himself to astrology. In 2018, he started Lunar Astro to share his knowledge, quickly gaining a global following for his unique approach. You can follow Deepanshu on:YouTube: https://www.youtube.com/@LunarastroWebsite https://lunarastro.org/In this episode, Vinamre and Deepanshu talk about -- Saturn in Pisces and its impact on the world, including effects on the U.S., India’s economy, and political stability in 2026- Whether Saturn will bring a tech boom in India’s defense sector and where Indians should invest during this period- Why Neptune and Uranus are not used in Vedic astrology, the significance of Prana Koshas, and the deeper meaning of Pisces- Signs of a strong vs. weak Pisces, how to maximize Saturn’s lessons, and why returning to originality is crucial- The future of technology, the impact on birth rates and economic growth, long-distance travel trends, and the importance of gratitude during this periodFor deep insights into Saturn in Pisces, its impact on the world, technology, investments, and astrology, don’t miss this episode.Timestamps:00:00 - Introduction 01:00 - Impact of Saturn's transit into Pisces (March 29) 08:33 - Which planets define the theme of the next year? 16:28 - Lessons from Saturn in Aquarius 22:47 - Why don’t we use Neptune and Uranus in Vedic astrology? 24:45 - Saturn in Pisces – Its effect on the U.S. and the world 32:51 - Will Saturn bring a tech boom in India’s defense sector? 38:18 - Where should Indians invest during this period? 41:28 - Pisces sign and advice for influencers 49:22 - What are Prana Koshas? 57:15 - What will happen during Saturn in Pisces? 1:00:55 - The future of technology with Saturn in Pisces 1:03:18 - The deeper meaning of Pisces in astrology 1:08:04 - Will there be government instability in 2026? 1:08:50 - How will Saturn in Pisces impact birth rates and economic growth? 1:11:50 - Understanding different types of Pisces placements 1:17:15 - Signs of a strong Pisces 1:19:36 - Returning to originality under Saturn in Pisces 1:21:14 - Signs of a weak Pisces 1:23:51 - How to maximize Saturn’s lessons if your Pisces is weak 1:28:56 - The future of long-distance travel under Saturn in Pisces 1:37:05 - Conclusion====================================================================This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with meLinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast on Instagram: https://www.instagram.com/dostcast/Dostcast on Twitter: https://twitter.com/dostcastDostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054====================================================================Contact UsFor business inquiries: [email protected]
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Listen to the Full Episode on Spotify:
https://open.spotify.com/episode/5ut1PI8iN0dILCKb7WLZ2M?si=xCmg8gLOQ_yJ-myd-MR1Xg
Listen to the Full Episode on YouTube :
https://youtu.be/Tt4XkL8cTUw?si=qsbCQZvtLFTeqhxd
In this best-of episode from Neeraj Arora's EPIC Finance Motivation, we revisit our insightful conversation on Mutual Funds, originally aired on August 20, 2024. This episode is a must-listen for anyone looking to understand the world of mutual fund investments.
Episode Highlights:
Discover how top fund managers make investment decisions that set them apart from regular investors.
Explore the risks, regulations, and ways investors can protect themselves from potential scams.
Learn key strategies to consider before putting your money into mutual funds.
Gain a firsthand perspective on what makes mutual funds a smart investment choice.
For anyone looking to navigate the mutual fund landscape, this episode delivers expert insights and practical advice. Listen now and stay tuned for more
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Saknas det avsnitt?
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Listen to the Full Episode on Spotify:
https://open.spotify.com/episode/4LAuDu8p4IxwM5QfML4uXo?si=smSmssa9Rie3y6nVBva5Zg
Listen to the Full Episode on YouTube : https://youtu.be/FTpLjVxIutk?si=9V9mNt7XTud1VZCk
In this best-of episode from Neeraj Arora's EPIC Finance Motivation, we revisit our insightful conversation on navigating the stock market, originally aired on November 19, 2021. This episode is a must-listen for investors at any level.
Episode Highlights:
Developing the right mindset to stay resilient during a bear market and make informed investment decisions.
Gaining a deeper understanding of how stock companies operate and what drives their value.
Identifying common mistakes people make in the stock market and how to avoid them for better returns.
For anyone looking to sharpen their investing skills, this episode delivers expert insights and practical strategies. Listen now and stay tuned for more
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Abhijit Chavda is a geopolitical analyst, historian, and podcaster with expertise in world history, international relations, and geopolitics. Chavda is recognized for his in-depth analysis of complex global issues, including conflicts, political dynamics, and historical perspectives. He is also the host of the Abhijit Chavda Podcast and the #AskAbhijit show, which cover topics like geopolitics, world and Indian history, world affairs, culture, and science.In this episode, Vinamre and Abhijit talk about:- Trump and the US Deep State: Will Trump dismantle the deep state, and how will it impact global geopolitics?- India’s Role in Global Affairs: India’s position in the world, its tariff war with the US, manufacturing power, and its path to independence from global influence.- Russia and China’s Historical Conflicts: Can Putin ever align with the US, and what are the implications for the future of global relations?- The Future of the Global Financial System: Exploring the possibility of an attack on the US from the ocean and how the global financial system might evolve.- European Sovereignty: Are major European nations truly sovereign or merely extensions of US power?This episode offers an in-depth analysis of the shifting dynamics of global power, touching on key geopolitical issues and the evolving role of India, Russia, China, and the US in the world stage.Timestamps:
0:00 Intro
0:45 - Will Trump really want to eradicate the USA deep state?
6:56 - Bangladesh, Modi, and the US
10:39 - Foreign policy of the US
15:17 - How European countries are not sovereign
19:28 - The Trump-Zelensky meeting in the Oval Office
36:26 - Chinese embassy statement
41:40 - Would Putin align with the US?
46:50 - China and Russia’s historical conflicts
50:24 - The tariff war between India and the US
54:00 - Future of India-US relations
56:15 - Reason for EU interest in India
58:26 - India's manufacturing power
1:01:31 - Future of the financial system of the world
1:05:20 - Will there be an attack from the ocean on the US?
1:09:00 - How India is the only country that is not a proxy state
1:18:50 - Conclusion====================================================================This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with meLinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast on Instagram: https://www.instagram.com/dostcast/Dostcast on Twitter: https://twitter.com/dostcastDostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054====================================================================Contact UsFor business inquiries: [email protected]
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Listen to the Full Episode on YouTube :
https://youtu.be/TJmDZniV4q8?si=u2RjFKxYSDbuzkp1
Listen to the Full Episode on Spotify:
https://open.spotify.com/episode/1a8C0Ki6BQGjGqJQSTFvVq?si=e1e9ad0718d04d25
In this best-of episode from Defending the Nation: Warfare, Intelligence & Propaganda, we revisit our eye-opening conversation with Lieutenant General Devendra Pratap Pandey (Retd.), originally aired on 17 Dec 2024. This episode is a must-listen for anyone interested in military strategy, intelligence, and modern warfare.
Episode Highlights:
-The role of overground workers in insurgency and counterinsurgency efforts.
-How military intelligence operates in high-stakes scenarios.
-The impact of information warfare—from China's strategies to Pakistan’s propaganda machinery.
-The media’s influence in shaping conflicts and public perception.
For those looking to understand the hidden forces driving global conflicts, this episode delivers deep insights from a decorated military strategist. Listen now and stay tuned for more.
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Saloni Khanna is a Societal Educator, Assistant Professor, and UPSC mock interviewer. She graduated from Hansraj College, Delhi University, with a degree in Economics in 2013. Early in her career, she interned at Religare Wellness and later worked as a youth influencer for Adidas and Vogue magazine. She also gained experience as an intern at ‘Care’ before serving as a research specialist for the Government of India. Saloni is the co-founder of Skill Up Foundation and is also a part of the UPSC Civil Services mock interview panel.
You can follow Saloni on:https://www.youtube.com/channel/UC6noFszdNNC-LlsP9o-Dc2w
https://www.instagram.com/thesalonikhanna/?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr
In this episode, Vinamre and Saloni talk about:
- Best ways to prepare for interviews, why IAS is preferred over IFS, and whether a rebellious person can crack UPSC
.- India's obsession with English, the importance of preserving Hindi, and governance challenges in cities like Faridabad.
- Caste influence in UPSC interviews, the lack of women in leadership, and the need for equal opportunities.
- Paternity leave in India, declining birth rates, and rethinking traditional parenting models.
- Winning debates, structuring English effectively, and boosting self-esteem.
Don't miss this episode for insights on bureaucracy, interviews, and personal growth.
Timestamps:
0:00 - Introduction
1:04 - Best ways to prepare for an interview9:35 - Reason behind designing UPSC interviews
12:10 - Reason why people prefer becoming IAS officers over IFS officers
16:05 - How can a rebellious person crack UPSC?
19:27 - Bad reputation of Indian bureaucracy
24:15 - Obsession with English in India
32:33 - How can we preserve Hindi?
40:00 - Why Faridabad is a failed city
45:07 - Experience of coming to Delhi for the first time
51:07 - How do you win a debate?
56:25 - Importance of structure in English
1:02:25 - Does caste influence UPSC interview questions?1:04:29 - Why are there fewer women in leadership positions?
1:12:53 - The need for equal opportunities for men and women
1:19:50 - Paternity leave for men in India and postpartum depression
1:26:07 - Why are people having fewer kids in urban India?1:29:38 - Is there a need to rethink the traditional model of raising a child?
1:32:31 - What is delayed paternity?
1:38:56 - What can you do to increase your self-esteem?1:45:01 - Conclusion
====================================================================This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with meLinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast on Instagram: https://www.instagram.com/dostcast/Dostcast on Twitter: https://twitter.com/dostcastDostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054====================================================================Contact UsFor business inquiries: [email protected]
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Listen to the Full Episode on YouTube :
https://youtu.be/VZm-0kbXRPE?si=JiSg2gcVN4_u6gL-
Listen to the Full Episode on Spotify:
https://open.spotify.com/episode/4XJCPkkUhfmnWsynuX6G5N?si=e273b11935904d3b
In this best-of episode from Defending the Nation: Warfare, Intelligence & Propaganda, we revisit our riveting conversation with Lieutenant General Satish Dua (Retd.), originally aired on 5 May 2023. This episode offers an insider’s perspective on one of India's most significant military operations—the 2016 surgical strikes.
Episode Highlights:
The real motive behind the 2016 surgical strikes, along with the top-secret planning and execution.
How asymmetric warfare shapes conflicts and why Pakistan denied the attack to save face.
Manohar Parrikar’s decisive instructions and General Dua’s intense face-off with a terrorist.
For those interested in military operations, national security, and strategic warfare, this episode is a must-listen. Tune in now and get a rare look into the world of high-stakes military decision-making.
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Listen to the Full Episode on YouTube : https://youtu.be/q8P79LpCuPU?si=dfhaBuQ6f2fxu9uY
Listen to the Full Episode on Spotify :
https://open.spotify.com/episode/1RZrpsaUq5TrwhsG64YFJB?si=4bb8ec0f9d8b41d2
In this episode of Unraveling the Mahabharata with Ami Ganatra, we explore the untold aspects of the epic with author and management professional Ami Ganatra. Known for her books on Indian history, she shares fresh perspectives on key characters, dharma, and leadership lessons from the Mahabharata. Originally aired on 30 Jan 2024 this episode is a must-listen for anyone interested in ancient wisdom and its relevance today.
Episode Highlights:
The inner conflict of dharma—Arjun’s dilemmas and why he is at the center of the story.
Bhishma, Gandhari, Shakuni, and Duryodhana—were they really as history remembers them?
Lessons from Shanti Parva—Raj Dharma, wealth creation, and the truth about Duryodhana’s final journey.
If you love exploring the Mahabharata beyond the usual stories, this episode is for you.
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Dr. Vijayant Govinda Gupta is a board-certified Urologist and Andrologist, recognized as one of the top Urologists in New Delhi, India. With decades of experience, he specializes in complex urology cases, particularly Andrology, and is the most recommended surgeon for Prosthetic Urology, including penile implants, male sexual dysfunction, and infertility. He is also the only authorized Urologist in India for Rigicon Penile Prosthesis and ZSR Biomedical Products.You can follow him on his Youtube Channel: https://www.youtube.com/@DrvijayantgovindaIn this episode, Vinamre and Dr. Vijayant Govinda Gupta talk about:-Penile implants, erectile dysfunction, and how underwear choices impact sperm health.-Testicle dropping, curved penis syndrome, and conditions like hypospadias and paraphimosis.-Myths about post-nut clarity, squirting, precum and pregnancy, flavored condoms, and masturbation.-How lifestyle affects performance, including the role of pelvic muscles, oxygenation, and hand grip syndrome.-Surgeries for a hooked penis, what to expect before and after, and ways to prevent injuries.-Sperm health, common STDs, overlooked UTIs, and andropause in men.Tune in to this episode to dive into men’s health, debunk myths, and understand the science behind urology and sexual wellness.Timestamps:
0:00- Introduction
1:00 - How do Penile implants work
12:07 - V-shaped or boxer shorts – Sperm health
16:35 - Testicle dropping process
19:10 - Sexual dysfunction
21:26 - Effects of testosterone supplements
26:10 - Impact of DHT levels and how to increase them
29:32 - Two holes in the penis (Hypospadias)
30:30 - Curved penis syndrome
35:50 - Purpose of pubic hair
37:04 - Role of prostate stimulation
43:04 - What is post-nut clarity?
46:12 - What is Victorian philosophy?
47:27 - Squirting: Liquid vs. internal orgasm in women
48:50 - Urine as a contraceptive
50:50 - What is Azoospermia?
52:25 - Factors affecting penis size
57:15 - Do athletes perform better in sex?
59:44 - What is Urban ED (Erectile Dysfunction)?
1:01:36 - Benefits of penile massage
1:04:49 - Hand Grip Syndrome
1:12:41 - How to strengthen your pelvic muscles
1:15:20 - Oxygenation of the penis
1:17:08 - Most common age group for ED
1:19:55 - Andropause in men
1:22:35 - Most common STDs
1:28:00 - Unawareness of UTIs
1:30:50 - Surgery for a hooked penis
1:39:15 - Pre- and post-surgery considerations
1:44:55 - What is Paraphimosis?
1:45:50 - How to prevent penis injuries
1:47:31 - Ways to improve sperm health
1:49:45 - Drawbacks of flavored condoms
1:50:25 - Can precum cause pregnancy?
1:50:55 - Ways to improve sperm quality
1:52:43 - Healthy frequency of sex
1:55:18 - Does masturbation cause testosterone loss?
1:57:46 - Why are s*x toys bad?
2:06:45 - Conclusion
====================================================================This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with meLinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast on Instagram: https://www.instagram.com/dostcast/Dostcast on Twitter: https://twitter.com/dostcastDostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054====================================================================Contact UsFor business inquiries: [email protected] -
Listen to the Full Episode on YouTube : https://youtu.be/hppH--9iDxg?si=yM0zW_nHhR9V449y
Listen to the Full Episode on Spotify : https://open.spotify.com/episode/6zYWPKKeFtScu8Gy1AaTYZ?si=6206c7dc2881447dIn this best-of episode from Revisiting Ramayana with Ami Ganatra, we explore the deeper narratives of the epic. Originally aired on 13th Sept 2022, this conversation challenges common beliefs and uncovers hidden lessons from the Ramayana.
Episode Highlights:
The true story behind Maa Sita’s Agni-Pariksha and Lord Rama’s duties as a king.
Myths vs. reality—questioning Uttar Kand and the infamous words of the Dhobi.
Ravana’s origin story and why he never touched Maa Sita.
For anyone interested in understanding Ramayana beyond the surface, this episode is a must-listen. Tune in now!
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Listen to the Full Episode on YouTube : https://youtu.be/oko6M4Xlhy0?si=Jhh0n_N71kzbvT8z
Listen to the Full Episode on Spotify :https://open.spotify.com/episode/2oSvg13Rm95rZ3Feg9CxOD?si=18035a729f9e4318
In this episode, astrologer Aman Bedi breaks down the significance of Nakshatras in Vedic astrology. He explains how the moon’s placement in your birth chart can shape different aspects of your life and offers practical remedies based on ancient wisdom.
Highlights:
What your Nakshatra reveals about your personality and destiny.
The deeper meaning and importance of different Nakshatras.
Simple remedies to align with your Nakshatra for a better life.
If you're interested in astrology and want to understand Nakshatras on a deeper level, this conversation is for you. Tune in now
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Listen to the Full Episode on YouTube : https://youtu.be/pebf3FNDat8?si=hL-aK57MTpnc4ZnG
Listen to the Full Episode on Spotify : https://open.spotify.com/episode/6xKTOpEGVE50odDsNhWXc2?si=9430c560a42b4336
In this best-of episode from The Power of Nakshatras – Becoming a King and Predicting Your Enemies, we revisit our insightful conversation with Deepanshu Giri, an engineer-turned-astrologer who runs Lunar Astro Vedic Academy. Originally aired on18 Apr 2023], this episode is a must-listen for anyone interested in astrology, destiny, and the deeper forces at play in our lives.
Episode Highlights:
The hidden power of Nakshatras and how they shape your destiny and decision-making.
How understanding your birth chart can help predict challenges, including hidden enemies.
The connection between Vedic astrology and real-life success, leadership, and personal transformation.
For anyone looking to unlock the secrets of astrology and harness the power of Nakshatras, this episode delivers profound insights from a true expert. Listen now and stay tuned for more.
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Listen to the Full Episode on YouTube : https://youtu.be/4OlG723HD8c
Listen to the Full Episode on Spotify:https://open.spotify.com/episode/2Zn6Uzjn7T8SHilh0PctrM?si=3280a5f9ac2f4f42
In this best-of episode from Neeraj Arora's EPIC Finance Motivation, we revisit our insightful conversation with Neeraj Arora, originally aired on August 11, 2023. This episode dives deep into Financial Planning and is a must-listen for anyone interested in finance.
Episode Highlights:
-Having an emergency fund is essential to handle unexpected expenses like medical bills or job loss without falling into debt.
-Keeping cash on hand provides flexibility for daily expenses and unexpected opportunities. Young investors should start early, invest consistently, and avoid emotional decisions driven by market fluctuations.
-Saving with a clear goal—whether for a house, education, or retirement—helps maintain discipline and financial focus.
For anyone looking to deepen their understanding of Financial Planning, this episode delivers valuable insights from an expert in the field. Listen now and stay tuned for more.
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Listen to the Full Episode on YouTube : https://youtu.be/8JvZFTL8rgM?si=e1HZFpyX8ti6mPge
Listen to the Full Episode on Spotify:
https://open.spotify.com/episode/2tx1yjEabospM0ILzdhGpN?si=758cd1b376934a0b
In this best-of episode from Neeraj Arora's EPIC Finance Motivation, we revisit our insightful conversation with Neeraj Arora, originally aired on October 23, 2023. This episode dives deep into investment strategies and is a must-listen for anyone interested in investing.
Episode Highlights:
Most traders face losses due to fear, greed, and a lack of a structured investment system. Staying rational and disciplined is key to success.Understanding the true value of money and following key investment rules can help build long-term financial stability.A good investor focuses on minimizing risk, making informed decisions, and investing in a way that ensures peace of mind.If you want to enhance your investment knowledge, this episode offers expert insights you won’t want to miss. Tune in now and stay updated for more.
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Jaibir Nihal Singh is the founder of TraqCheck, a $20 million enterprise technology company that enables businesses to conduct lightning-fast background checks on new hires. He also shares daily life vlogs on Instagram, recently gaining a significant following.You can follow him at:https://www.youtube.com/channel/UCyyGqnYuyHeklLgQdIkR28Ahttps://www.instagram.com/heyjns/In this episode Vinamre and Jaibir talk about:-How background checks work, including adverse media checks.-The power of personal branding, cracking Instagram, and why it’s the future.-Navigating privilege, legacy, and transitioning from media to tech.-Raising funds, convincing investors, and understanding startup valuations.-The creator economy, product-market fit, and business expansion.-Working with family and life in Malibu.
Don’t miss this conversation on business, personal branding, raising funds, and growing online.
Timestamps:
0:00- Introduction
0:50- Personal branding and why it’s the future
09:13 – Privilege, legacy, and entrepreneurship in India.
18:20 – Switching from media to tech and advice for entrepreneurs.
20:35 – Convincing industry giants to invest.
29:31 – VC funding and how startups are valued.
33:03 – Business with family—challenges and benefits.
38:10 – Learning from investors and fundraising.
39:10 – Life in Malibu and its impact.
49:00 – Indie vs. commercial films.
52:50 – The creator economy and product-market fit.
59:00 – Learning, upskilling, and delegation.
1:03:00 – TraqCheck’s expansion plans.
1:07:21 – What makes “Succession” so good?
1:10:29 – Cracking the Instagram algorithm.
1:21:15 – Best film cameras.
1:25:35 – Conclusion
====================================================================This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with meLinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast on Instagram: https://www.instagram.com/dostcast/Dostcast on Twitter: https://twitter.com/dostcastDostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054====================================================================Contact UsFor business inquiries: [email protected]
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Don't suffer from pain in silence!Visit http://recoverclinic.net/ for Physio consultation. Join us on this episode of Dostcast as Dr. Madan Kumar, a renowned physiotherapist, and Vinamre navigate the world of physiotherapy, dry needling, and posture correction.Here's what you'll discover:- Unlocking the mysteries of physiotherapy: From its importance and Dr. Madan's journey to dry needling, you'll understand how this practice can alleviate pain and improve your life.- Unveiling the science of dry needling: We demystify the process, explore how it works, and address common misconceptions about this effective pain management technique.- Understanding pain perception: Learn how your mind influences your pain levels and how Dr. Madan pinpoints the source of discomfort for personalized treatment.Timestamps:00:00- Intro00:40- Introduction Dr.Mathankumar04:00- What is physiotherapy?03:40- Importance of the specialty03:53- Why Dr. Mathankumar got into dry needling?06:50- How dry needling works?08:12- The science of dry needling12:45- How perception affects pain?14:35- Types of patients for dry needling18:02- Treatment decision process for pain23:07- Perception, psychosomatic pain25:50- Living with pain27:29- When to consult a doctor for pain28:35- Not ignoring minor pain33:45- Myofascial pain in office workers34:17- Computer trauma disorder35:05- Blackberry thumb36:15- Right posture for phone use39:17- Posture as a habit40:17- Reversing regular pain42:25- Importance of body awareness43:35- Chiropractic, pain management, posture correction44:35- 30-minute break for office workers45:35- Benefits of standing desks46:10- Dynamic vs. static loading49:50- Laptop usage assistance53:03- Proper chair usage57:40- Monitor settings and posture59:15- Dealing with body dominance01:04:03- Diaphragmatic breathing and posture01:07:10- Role of breathing, chest, and back muscles01:09:15- Best office chairs01:10:20- Exercise myths01:11:03- Five components of exercises01:13:37- Recognizing causes of wrong posture01:17:10- Unloading body tension01:19:30- Dry needling demonstration on Vinamre by Dr. Mathankumar01:23:02- Duration of needle insertion01:25:25- Additional methods beyond needling01:28:43- Contacting Dr. MathankumarMy Mic Setup: https://www.amazon.in/dp/B0CG36ML45Listen to the audio version of the full podcasts at -Spotify - https://open.spotify.com/show/70vrbHeSvrcXyOeISTyBSy?si=eZQk7N3_QOmvOfu0umGjzgGoogle Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zZDkyMjI0MC9wb2RjYXN0L3Jzcw==Apple Podcast - https://podcasts.apple.com/in/podcast/dostcast/id1538251790==This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with meInstagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast on Instagram: https://www.instagram.com/dostcast/Dostcast on Facebook: https://www.facebook.com/dostcastDostcast on Snapchat: https://www.snapchat.com/add/dostcast==Contact UsFor business inquiries: [email protected]==#Dostcast
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Kushal Mehra is the host of "The Carvaka Podcast" and a commentator known for his discussions on Indian culture, politics, religion, and society. He criticises issues related to Hindu philosophy, Indian politics, ideologies and cultural trends.In this episode Vinamre and Kushal talk about:- How the state's mechanisms work against individual rights and freedoms.- Was the cancellation of Ranveer Allahbadia and Samay Raina part of a strategic narrative to control public perception?- How mainstream media tends to sensationalize controversies, detracting from more critical issues in society.- The lack of accountability and moral responsibility of the government.- The hypocrisy of politicians and celebrities in India.- The need for politicians to be transparent about their online activities and the regulation of the Indian internet.- The consequences of free speech in India.Tune in to this episode to explore the Ranveer Allahbadia and Samay Raina controversy, and understand the complexities of free speech in India.====================================================================This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with meLinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast on Instagram: https://www.instagram.com/dostcast/Dostcast on Twitter: https://twitter.com/dostcastDostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054====================================================================Contact UsFor business inquiries: [email protected]
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Dr. Upasana Chaddha is a psychologist who has been in the field since 2010. She started as a professor teaching psychology and later switched to full-time practice. She founded MindEscapes, an organization for counseling, where a team of psychologists and psychiatrists works to cater to different age groups and a variety of mental health concerns. Dr. Praveen Tripathi, MBBS, M.D. (Psychiatry), is a psychiatrist with 17 years of experience. He also teaches medical students and psychiatry students.You can check out Dr. Upasana’s website:https://mind-scape.in/?srsltid=AfmBOorifLMe__0LfisI3P1Up3hv-58UFx8UujoJeabGskbEnAz_DIf-In this episode Vinamre and the panel talk about:- The rise of self-diagnosis in this generation and when feeling low is normal vs. when it becomes clinical.- How psychologists and psychiatrists diagnose and treat patients, including key factors in identifying OCD and ADD.- Different challenges people face in their mental health journeys and the benchmarks of good mental health.- Why mental illness happens, when medication is necessary, and strategies for emotional regulation.- Dealing with addiction, the most common mental health issues professionals encounter, and when to seek professional help.Watch the episode to gain insights from experts and better understand mental health.====================================================================V7EMVHMSGW7KPXHPThis is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with meLinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast on Instagram: https://www.instagram.com/dostcast/Dostcast on Twitter: https://twitter.com/dostcastDostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054====================================================================Contact UsFor business inquiries: [email protected]
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Siddhi Vyas is a Vedic astrologer from a jyotishi lineage, offering birth chart consultations and exploring the mysteries of the cosmos through ancient wisdom. With over seven years of experience, she helps people understand planetary influences, karmic patterns, and spiritual growth. Her approach combines traditional Vedic astrology with modern insights, making it practical and accessible for anyone seeking guidance.You can check her website:https://www.shreemastrology.com/In this episode Vinamre and Siddhi talk about:-Mantras shape our reality, while past impressions (sanskaras & vasanas) manifest in our lives, and there are times when Jyotish becomes ineffective.-Ketu’s mystery, its placements, and its influence in different houses reveal hidden truths about our life paths.-Atmakaraka and Amatyakaraka play crucial roles in your birth chart, along with the significance of key planets and Saturn’s influence on destiny.-The deeper meanings of Lakshmi, Saraswati, and Kama in Vedic wisdom, along with insights from Tantrik astrology, face reading, and Jyotish myths.-The possibility of chart twins, with a breakdown of Amitabh Bachchan’s astrological chart showing unique life patterns.If you're fascinated by astrology and want to uncover the hidden forces shaping your life, this episode is a must-watch.Timestamps:0:00 - Introduction1:10 - Significance of doing mantras5:50 - Philosophy of sanskaras and vasanas6:28 - How do sanskaras manifest in our lives9:53 - The point of mantras12:25 - When does Jyotish become ineffective15:01 - The truth about Ketu17:58 - Ketu in different houses23:20 - What planets should you focus on?24:28 - Role of Atmakaraka and Amatyakaraka30:15 - Why did she become a Jyotish?30:50 - Role of Saturn34:01 - Debilitation of planets45:35 - How do we bring peace with our charts?48:09 - What is Lakshmi?53:10 - How do you let Lakshmi into your life?56:55 - Saraswati’s relation with Kama1:00:34 - All desires lead to God1:03:32 - "Body is deity and home is the shrine"1:05:52 - What is Tantrik astrology?1:11:40 - What is face reading?1:14:53 - Problems with Jyotish1:17:57 - Ganpati is the lord of music1:23:36 - Relation of music with planets1:25:43 - Shri Amitabh Bachchan's chart1:27:40 - Possibility of chart twins1:33:13 - Placement of planets for insane success1:37:27 - Astrology on Twitter1:41:30 - Placement of planets for romance1:44:10 - Placement of planets according to professions1:47:11 - The Saga of nakshatras2:19:01 - Conclusion====================================================================This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with meLinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast on Instagram: https://www.instagram.com/dostcast/Dostcast on Twitter: https://twitter.com/dostcastDostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054====================================================================Contact UsFor business inquiries: [email protected]
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Iqbal Chand Malhotra is an Indian filmmaker, author, and expert on geopolitics. He studied Economics at Cambridge University and has produced over 500 hours of documentaries. As the Chairman of AIM Television, he focuses on topics like terrorism, geopolitics, and nuclear strategies. He has also been a juror for the International Emmy Awards. Malhotra has directed three award-winning documentaries: The Legend of Malerkotla, Subhas Chandra Bose: The Mystery, and Netaji Bose and the Lost Treasure. He co-wrote the bestseller Kashmir’s Untold Story – Declassified and authored Red Fear – The China Threat.You Can buy his books here:https://www.amazon.in/Books-Iqbal-Chand-Malhotra/s?rh=n%3A976389031%2Cp_27%3AIqbal%2BChand%2BMalhotraYou can check out his documentaries here:https://aimtelevision.com/In this episode, Vinamre and Iqbal talk about:- How China weakened India’s industries and how India can reduce its dependence on China- The future of India-U.S. ties and Starlink’s role in India- China’s dams on the Indus River and their impact- The British opium trade in China- Pakistan’s role in the drug trade and how Pakistan created the Taliban- His experiences in Afghanistan and Turkmenistan with drug lords and renting an AK-47- China’s tricks in 1962 and the existence of “The Great Game”.Watch the episode to learn more about China’s threat to India and the history of India-China relations.Timestamps:00:00 - Introduction1:10 - Deindustrialization of India by China10:30 - What can India do to disengage from the Chinese economy?14:43 - Why is he so harsh towards China?17:48 - India-U.S. relations and Starlink in India20:28 - China is building dams on Indus rivers23:20 - Opium trade in China by the British24:36 - Pakistan is a narcotic state28:18 - The Taliban was created by Pakistan, not America31:05 - Traveling in different parts of Afghanistan35:48 - The crazy dictator of Turkmenistan39:13 - Renting an AK-4744:00 - Meeting the drug lord of Afghanistan50:08 - How did he end up in these places?54:22 - Traveling to China and Kailash Mansarovar59:00 - How China fooled us in 1962 war1:11:00 - Does "The Great Game" still exist in the modern era?1:13:20 - Conclusion====================================================================This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with meLinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast on Instagram: https://www.instagram.com/dostcast/Dostcast on Twitter: https://twitter.com/dostcastDostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054====================================================================Contact UsFor business inquiries: [email protected]
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