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    ⚠️ Trigger Warning ⚠️
    This episode contains discussions of sensitive topics including sexual abuse, childhood trauma, and suicide. Listener discretion is advised.

    -

    From Troubled Past to Funeral Crasher: Meet Bill Edgar, Australia's Infamous Coffin Confessor

    In this gripping episode, I sit down with Bill Edgar, a man whose life story reads like a Hollywood script. From his tumultuous childhood as the son of a notorious gangster to becoming Australia's most talked-about funeral crasher, Bill's journey is nothing short of extraordinary.

    But what exactly is a Coffin Confessor?

    Imagine someone crashing a funeral to deliver messages from beyond the grave - that's Bill's job, and he does it with unwavering dedication.

    Bill's past is a tapestry of hardship and resilience. A victim of horrific childhood sexual abuse, he's fought tirelessly against the institutions that failed him.

    This struggle has shaped his unique perspective on life, death, and everything in between.

    As the Coffin Confessor, Bill gives voice to the deceased, ensuring their final words - whether loving or scathing - are heard. It's a role that requires a strong moral compass and the courage to face grieving families with potentially shocking revelations.

    Key Insights from Our Conversation:

    ● Bill's philosophy on death: "We're all going to die. It doesn't matter what you do, we're going. Nothing's going to stop it. It's coming."
    ● The importance of preparation: Bill emphasises the need to be ready for death, both emotionally and practically.
    ● Confronting uncomfortable truths: Bill's work often involves revealing secrets at funerals, challenging the notion that we should only speak well of the dead.
    ● Elder abuse awareness: Bill sheds light on the often-hidden issue of elder abuse in aged care facilities.
    ● Advocacy for abuse survivors: Through his Facebook page "Lost Boy of TSS", Bill continues to support victims of institutional abuse.
    ● The Afterlife Delivery Service: A unique extension of his work, delivering messages and gifts from the deceased to their loved ones.
    Bill Edgar's story is a powerful reminder that it's never too late to confront our past, speak our truth, and prepare for the inevitable. His work as the Coffin Confessor challenges us to think differently about death, encouraging open conversations and honest reflections o

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    In this episode of Don't Be Caught Dead, I’m sitting down with the incredible Justine Phillips, a sudden cardiac arrest survivor and founder of Heart Matters Australia. Justine shares her jaw-dropping story of being clinically dead for 93 minutes – yes, 93 minutes – before her heart miraculously restarted. It’s a story of resilience, survival, and the determination of her family and paramedics who refused to give up on her.

    We talk about the life-saving importance of CPR and defibrillation, and how knowing these skills can literally mean the difference between life and death. Justine also opens up about the emotional toll her cardiac arrest had on her family, especially her children, who had to perform CPR under the guidance of emergency operators.

    During our conversation, Justine clears up the difference between a heart attack and cardiac arrest (there’s more to it than you might think!) and busts some common myths around these critical health issues. Through her organisation, Heart Matters Australia, she’s on a mission to educate communities on how to perform effective CPR and use defibrillators, all with the aim of saving lives and reducing trauma for families in the aftermath of cardiac events.

    We also dive into the bigger picture – how surviving a near-death experience has changed her outlook on life, shifted her priorities, and led her to embrace breathwork as a way to process what happened. This is more than a survival story; it’s a powerful reminder that we all need to know how to help in an emergency.

    Here are the key points from our chat:

    Justine survived a sudden cardiac arrest and was clinically dead for 93 minutes.Her son performed life-saving CPR, guided by emergency services.We discuss the key differences between a heart attack and a cardiac arrest, and why CPR and defibrillation are so important.Justine founded Heart Matters Australia to promote CPR education and make defibrillators more accessible.She’s experienced some major life changes since the cardiac arrest, including a shift in her priorities.She’s used breathwork to recall and process her near-death experience (NDE).Justine advocates for open, honest conversations about death and end-of-life planning.

    Remember, you may not be ready to die, but at least you can be prepared.

    Take care,
    Catherine

    Resources
    You c

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    In this episode of "Don't Be Caught Dead", I sit down with Jane Morris, President of Dying with Dignity Victoria, to unpack the complex journey of voluntary assisted dying legislation in Australia. From its controversial beginnings to its current stringent implementation, we delve into the challenges, triumphs, and ongoing struggles in the fight for end-of-life choices.

    Jane takes us on a captivating historical journey, starting with the formation of the Voluntary Euthanasia Society of Victoria in 1974. We explore pivotal moments like the groundbreaking Rights of the Terminally Ill Act in the Northern Territory in 1995, and the tireless advocacy of Dr Rodney Syme. The conversation paints a vivid picture of the societal and political battles fought over decades, culminating in Victoria's landmark legislation in 2017.

    But the story doesn't end there. Jane provides an eye-opening look at the current state of voluntary assisted dying in Victoria, detailing the stringent eligibility criteria and complex process individuals must navigate. We discuss the controversial 'gag clause' that prevents doctors from initiating conversations about VAD, and the logistical challenges faced by rural residents. This episode offers a comprehensive overview of where we stand and the work that still needs to be done to ensure dignified end-of-life choices for all Australians.

    Key points from our discussion:

    The history of Dying with Dignity Victoria, dating back to 1974The Northern Territory's pioneering but short-lived euthanasia legislation in 1995Dr Rodney Syme's significant contributions to the causeVictoria's current VAD legislation: eligibility criteria and processThe 'gag clause' and its impact on patient awarenessChallenges faced by rural residents in accessing VADThe role of Dying with Dignity Victoria in providing witnessing servicesThe VAD process; Two verbal requests, Assessments by two doctors, written request, witnessed by 2 independent witnesses and then a permit is issued

    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,

    Catherine


    Dying with Dignity Resources:

    Find out more here: https://www.dwdv.org.au/

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    TRIGGER WARNING: This episode covers the topic of suicide

    In a world where mental health struggles often go unspoken, three young blokes from Melbourne are turning their personal tragedies into a powerful force for change. Meet Ben Farish, one of the founders of Speak and Share, a charity that's taking Australia by storm with its mission to normalise mental health conversations and prevent suicide.

    Born from the depths of their own mental health battles during the COVID lockdown, Ben and his mates, Nathan and Mason, transformed their pain into purpose.

    After losing a close friend to suicide, experiencing family upheaval, and grappling with grief, these three teachers realised the dire need for open, honest conversations about mental health.

    What started as a simple Instagram account sharing funny skits with positive mental health messages has now blossomed into a medium-sized charity running programs in schools, sporting clubs, and workplaces across Australia.

    But Speak and Share isn't just another mental health organisation. With their iconic sunflower logo symbolising strength and community, and their sought-after merchandise drops, they've created a movement that's as cool as it is crucial.

    Their approach is all about prevention, starting conversations early, and creating a world where speaking about mental health is as natural as talking about the weather.


    Key Takeaways:

    Vulnerability is infectious: Ben emphasises the power of being honest and open about your struggles, which encourages others to do the same.Create comfortable spaces for tough conversations: Whether it's going for a walk or grabbing fish and chips, find environments where people feel at ease to open up.Early intervention is key: Speak and Share focuses on educating young people about mental health strategies before crises occur.Collaboration over competition: Despite the challenges, Ben stresses the importance of mental health organisations working together towards common goals.Self-care is crucial: Even for mental health advocates, maintaining personal wellbeing through activities like exercise, journaling, and podcasts is essential.


    Get Involved:

    Donate to Speak and Share: Visit www.speakandshare.com and click the donate button (tax-

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    Ever wondered if there's a kinder way to say goodbye to your loved ones? Most of us are aware of burials and cremations, but have you heard of water cremation?

    Luke Cripps is a Director at Alluvium Water Cremations, established in 2023 with Director Brendan Cooper to bring a gentle, affordable, and eco-friendly method of final disposition to families in Tasmania, Australia.

    Luke has worked in the death space both practically and theoretically in Tasmania for the better part of a decade, and has a particular interest in the intersection of end-of-life practices and what it might mean to live well.

    Built on the founding principles of dignity, transparency, and sustainability, Alluvium Water Cremations are proud to support Tasmanian families to make informed choices around their end-of-life decisions.

    In this eye-opening episode, we dive into the world of water cremation. Discover how this innovative process is revolutionising the way we approach death care in Australia.

    Luke takes us on a fascinating journey through the ins and outs of water cremation, also known as alkaline hydrolysis. We explore how this process differs from traditional flame cremation and burial, and why many families are finding comfort in its gentler approach. From the soothing sound of trickling water to the preservation of more remains, water cremation offers a unique and environmentally friendly option for those looking to make mindful choices about their final disposition.

    But it's not just about the science. Luke shares the challenges of bringing this new technology to Australia, navigating complex regulations, and the surprising reactions from families. We discuss the importance of informed consent in death care and how water cremation is opening up new conversations about choice and dignity in our final moments.

    Key points from the episode:

    Water cremation uses water and alkali instead of flame, resulting in a gentler process that many families find comfortingThe process often returns 20-30% more remains to families compared to flame cremationAlluvium Water Cremations is the first fully approved and regulated water cremation service in AustraliaWater cremation can be integrated with traditional funeral services or used as a standalone optionThe environmental impact is significantly lower than traditional crematio

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    Have you ever wondered what to say to someone who’s grieving? Or felt unsure about how to handle your own grief? In this episode, I chat with Bryan Petheram, a counsellor and group facilitator from Griefline, about the complexities of grief and how we can better support ourselves and others through loss.

    Bryan shares his journey from being a police officer to becoming a grief counsellor, offering unique insights into how our understanding of grief has evolved. We discuss the importance of acknowledging loss, the power of language in grief, and why it’s crucial to avoid platitudes like “at least…” when comforting someone who’s grieving. Bryan emphasises that there’s no “right” way to grieve and explains how grief can change as we age and experience different losses.

    We also delve into the practical aspects of grief support, including when it might be time to seek professional help and the various services Griefline offers. Whether you’re supporting a grieving friend or navigating your own loss, this episode provides valuable insights and strategies for dealing with grief in a healthy, compassionate way.


    Key points from the episode:

    The evolution of grief understanding: from stages to a non-linear processThe importance of acknowledging loss and using clear language about deathWhy saying “I’m sorry for your loss” might not be the best approachHow to support someone who’s grieving: be present, not perfectWhen and why to seek professional help for griefThe various support services offered by Griefline


    Resources mentioned:

    Griefline website: griefline.org.auGriefline helpline: Available 8am to 8pm every day of the yearLet's Talk About Grief! campaign: https://griefline.org.au/2024-grief-awareness-campaign/Let’s Talk About Greif Fundraising event https://griefline.org.au/lets-talk-about-grief-fundraising-event/E-book: “How to Support a Grieving Friend” by Sal and Im (Good Mourning podcast)Good Mourning podcast

    Remember; You may

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    In honour of Dying to Know Day and Loneliness Awareness Week Australia, this week I chat with Associate Professor Michelle Lim, the inaugural CEO and Scientific Chair of Ending Loneliness Together.

    Michelle dives deep into the pervasive issue of loneliness and how it affects us all, especially those dealing with the death of a loved one.

    Michelle explains that loneliness is often misunderstood and concealed, with one in two Australians feeling lonely yet hiding it. We talk about how to approach conversations around loneliness respectfully, ensuring that we don’t invalidate someone's feelings or assume that what works for one person will work for another.

    Michelle’s insights are both enlightening and practical, offering ways to support those who feel isolated.

    We also touch on the significant difference between loneliness and social isolation, and why it’s essential to understand this distinction. Michelle shares her thoughts on how loneliness can still be felt even when surrounded by people, and why meaningful social connections are crucial.

    This episode is a must-listen for anyone looking to better understand and support loved ones experiencing loneliness, particularly after a significant loss.

    Key Points:

    Understanding the hidden nature of loneliness and how to have non-threatening conversations.The difference between loneliness and social isolation.The impact of losing an intimate partner and how to support someone through it.

    Resources:

    Ending Loneliness TogetherCritical Info

    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,

    Catherine

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    This week is DonateLife Week (Sunday 28 July - Sunday 4 August 2024), and I've had the honour of speaking with Sam Stones from DonateLife Victoria. Sam shares the delicate and important work they do, helping families navigate the difficult decisions around organ and tissue donation when a loved one is dying.

    In this episode, Sam walks us through the process of donation conversations, explaining how she approaches families in their most vulnerable moments.

    We dive into the rarity of organ donations, the specific conditions required for someone to become a donor, and the emotional and logistical complexities involved. Sam also shares some heartwarming stories about the impact of organ donation, including the long-lasting connections between recipients and donor families.

    You'll learn about the practicalities of organ donation, clear up some myths, and understand the entire process.

    Sam's insights highlight the incredible generosity of donor families and the profound difference organ donation can make in people's lives.

    Lynden’s story – additional details

    In this episode, Samantha speaks about her dear friend Lynden, who sadly lost his life in 2023 after a 10-month battle with cancer. As Lynden was very ill, his wife Melissa was key in communicating his decision about corneal donation to medical staff, friends, family, and the Lions Eye Donation Service, also completing the necessary consent paperwork on his behalf. At the time of recording this episode, it had been almost 16 months since Lynden had passed away.

    In this episode, we discuss:

    The process of organ donation conversations with familiesThe rare conditions required for organ donation to be possibleThe emotional and logistical complexities of coordinating organ donationsHeartwarming stories of donor and recipient connections

    Resources and Links:

    DonateLife VictoriaFiona Coote's StoryFact sheet provided

    Thank you for tuning in, and I hope this episode helps you understand the vital importance of organ donation.

    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,

    Catherine

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    Ever wondered what legal documents you need to have in place before you die? Or how to handle your assets and loved ones when the inevitable happens? In this episode of "Don't Be Caught Dead," I'm joined by Greg Russo, one of Victoria's most experienced and respected succession law solicitors. Greg shares his journey into law, driven by a love for maths and logic, and how he found his passion in succession law—a field where numbers meet human stories.

    We dive deep into the essentials of succession law, discussing everything from wills and superannuation nominations to powers of attorney and advanced care directives. Greg explains the importance of having the right documents in place to ensure your assets are managed and your loved ones are cared for when you're no longer able to do so. He also sheds light on how to plan for your financial future and the guardianship of your children if you die or become incapacitated.

    Get ready to learn about the nitty-gritty of succession law in a way that's clear, engaging, and relatable. Greg's insights will not only help you understand the legal landscape better but also empower you to make informed decisions about your future.

    Key Highlights:

    Understanding the importance of wills and superannuation nominationsThe role of powers of attorney and advanced care directivesPlanning for the guardianship and financial future of your childrenInsights into managing your business and personal assets after death or incapacitation

    Resources Mentioned:

    Contact Greg Russo via his website here

    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,

    Catherine

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    Today we’re talking about a revolutionary approach to farewelling our loved ones, pioneered by an extraordinary guest.

    Meet Jennifer Briscoe-Hough, the founder and CEO of Tender Funerals Australia. She's been on quite a journey to get to where she is now. She even has had a movie made about her journey!

    From her own personal experience with the death of her mother and the shocking costs of traditional funeral services, she was driven to find a solution that not only made sense financially, but also emotionally and spiritually. She talks about how the seed was planted for Tender Funerals, a non-profit franchise model that offers choice, transparency, and affordability.

    In our discussion, Jenny shares the story of how Tender Funerals came into existence, the challenges faced along the way, and the beautiful meaning behind the term ‘undertaker'. She also touches on the industrialisation of the funeral business and how Tender Funerals aims to bring back the personal touch often lost in the process. This episode is a must-listen for anyone interested in understanding more about the funeral industry and looking for a more personalised, meaningful approach to saying goodbye.

    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,

    Catherine

    Key takeaways from this episode include:

    Jenny’s personal experience with her mother’s death and how it inspired the creation of Tender Funerals.Insights into the funeral industry and how it has evolved over time.The unique approach of Tender Funerals, a non-profit franchise model that offers choice, transparency, and affordability.The meaning and significance of the term ‘undertaker’.The concept of paying for funerals from estates, and the financial challenges many face when dealing with a loved one’s death.

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    In honour of NAIDOC week 2024, the theme: Keep the Fire Burning! Blak, Loud & Proud honours the enduring strength and vitality of First Nations culture – with fire a symbol of connection to Country, to each other, and to the rich tapestry of traditions that define Aboriginal and Torres Strait Islander peoples.

    Also, because I simply love what this wonderful woman has to share, we explore the experience and philosophies of Aunty Jill West, a Bunurong and Palawa woman, who generously shares her fascinating life story and the lessons she's learned from dealing with death.

    In our chat, Aunty Jill talks about her dual heritage, her father's untimely death at 53, and how it made her reflect on her own mortality. She highlights the importance of understanding and accepting where we come from, and how it shapes our identity. Her father, a man of 'supreme intelligence', had a profound impact on her, and she continues his work, walking next to his footsteps.

    Aunty Jill discusses the impact of the 1967 referendum on her family and the Aboriginal community at large. She gets candid about her father's journey to become a teacher, a university lecturer, and a doctor of Indigenous philosophy, despite facing numerous obstacles and systemic discrimination. It's an eye-opening conversation that gives us a glimpse into the resilience and determination of the Aboriginal community.

    In today’s episode:

    • Aunty Jill discusses the importance of understanding and accepting one’s heritage, highlighting how this acceptance can help alleviate the burden of historical guilt and contribute to personal and community healing.

    • We delve into Aunty Jill’s personal journey through grief following the sudden death of her father, exploring how her Aboriginal heritage and customs provided her with the frameworks to cope and find strength.

    • The significance of cultural rituals in mourning and remembrance is touched upon, giving us a poignant view of how Indigenous practices can deeply influence the healing process.

    Key Points from Our Conversation:

    • Heritage and Healing: Aunty Jill emphasises the strength found in accepting and knowing one's heritage, which for her, was key in navigating life’s challenges, particularly in dealing with the death of loved ones.

    • Grief as a Path to Healing: She shares her intimate experiences with grief, illustrating how the Aborig

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    Ever wondered what an anthropologist who studies death really does? Join me as I chat with Dr Hannah Gould, a fascinating cultural anthropologist who dives deep into the diverse rituals and beliefs surrounding death across the globe.

    In this episode of "Don't Be Caught Dead," I have the pleasure of welcoming Dr Hannah Gould, an anthropologist with a unique focus: the stuff of death and the death of stuff.

    Hannah's research delves into how different cultures approach death, dying, and the material world that surrounds these universal experiences. We explore what it means to be a modern anthropologist and how her upbringing and education led her to this intriguing field.

    Hannah shares her journey from aspiring philosopher to passionate anthropologist, driven by a chance class and a profound love for understanding human behaviour. We discuss how death is both a universal and culturally distinct experience, shaped by rituals, stories, and practices that vary dramatically around the world.

    This conversation covers everything from Hannah's personal experiences with death in her family to the broader societal implications of how we handle death. We also touch on the often overlooked but vital roles played by those in the death care industry and the ongoing need for better regulation and appreciation of these essential services.

    What we cover:

    Introduction to Hannah Gould and her work as a cultural anthropologist.The transition from studying philosophy and linguistics to anthropology.Exploring the universal and diverse nature of death rituals across cultures.Personal anecdotes about family travel and early encounters with different cultures.Reflections on societal attitudes towards death and the death care industry.The impact of COVID-19 on the funeral industry and death care practices.Insights into the need for better regulation and support for those working in death care.

    Connect with Hannah

    Dr Hannah Gould's website: Hannah Gould - AnthropologistRedesigning Deathcare Conference October 27-29 2022 https://www.redesigningdeathcare.org/Stephanie Longmuir

    Remember; You may not be ready to die, but at

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

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    Business Website: https://dontbecaughtdead.com.au
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    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    In this episode, we're peeling back the layers of holistic death care with Libby Moloney, a pioneer in sustainable and meaningful funeral practices. We explore what it means to handle death not just with professionalism, but with heart and innovation.

    Libby shares her journey into holistic funeral care, emphasizing the importance of viewing each life (and death) in its unique context. From the tragic suddenness of accidents to the natural conclusion of a long life, she explains how Natural Grace helps families navigate these diverse experiences with empathy and personalisation. Our discussion isn't just about the mechanics of funeral care but about its profound emotional and spiritual dimensions.

    Key points covered include:

    The significance of holding space for grief and how it transforms the experience of death for families.An insightful exploration of holistic funeral practices that honour the life and values of the deceased.The impact of cultural sensitivity and personalisation in funeral care, making it a deeply personal and healing process.

    Resources and links mentioned:

    Natural Grace official website: www.naturalgrace.com.auDying to Know Day, an initiative aimed at improving death literacy: www.dyingtoknowday.org

    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,

    Catherine

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    Just imagine being a young child, navigating through the unimaginable loss of a loved one. Feelings of isolation, confusion, and profound sadness can be overwhelming, right?

    Now imagine a place where these children can come together, share their experiences, and learn that they aren't alone in their grief.

    This week on 'Don't Be Caught Dead', I, Catherine Ashton, bring you a conversation with two inspirational women who are doing just that.

    Shelly Skinner, founding director and CEO of Lionheart Camp for Kids, and Lauren Breen, a professor at Curtin University specialising in the psychology of grief and loss, join me to share their incredible work.

    At the Lionheart Camp, children, teens, and adults are given the space and support to understand and process their grief. Shelley's vision - to ensure all children are provided with the necessary care after losing someone close - is a mission she carries out with absolute dedication.

    Lauren, with her focus on understanding grief experiences and promoting grief literacy, brings the academic perspective, providing insights on how grief impacts individuals and families. Together, they published "What Bereaved Children Want to Know About Death and Grief" in the Journal of Child and Family Studies. Their work is creating a ripple effect, paving the way for a more accepting and understanding society where grief is seen as a normal part of life, rather than a taboo.

    Key points discussed in this episode include:

    The founding of Lionheart Camp for Kids and its missionThe importance of normalising grief and providing a supportive community for kids dealing with lossShelly's personal experiences with loss, which drove her to create the campThe research and writings of Lauren Breen on the psychology of grief and lossThe significant role of education and peer support in coping with grief

    Resources Mentioned:

    Lionheart Camp for KidsFinding Fwebbers - Children’s BookRaw to Roar ProgramLionheart Camp for Kids partners with Curtin University, under the leadership of Board member Professor Lauren Breen, to undertake research around childhood grief. That research ca

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    Would you return $40,000 to a donor because you don't have time to jump through hoops and need to be available for mothers, babies, and dying people?

    Would you pack up your life in a moment to go to Cambodia and make a difference there?

    In this heartfelt episode of Don’t Be Caught Dead, I sit down with Denise Love, a life and death doula whose experiences span the globe from Australian towns to Cambodian villages.

    Denise shares her journey of supporting people through the most profound moments of birth and death, revealing the powerful lessons she’s learned along the way. From dealing with terminal illness to creating a life of intention and minimal stress, Denise’s insights are both challenging and enlightening.

    We discuss the importance of making conscious choices about living and dying, the impact of stress on our health, and the often-overlooked need for pausing and reflecting on what truly matters. Denise also opens up about her incredible work in Cambodia, where she’s established health centres and brought sustainable solutions to underserved communities. Her stories highlight the resilience of the human spirit and the transformative power of compassion.

    Key Points:

    Facing Mortality: Denise emphasises the significance of asking yourself, "Do I want to live or die?" and making intentional choices about your health and treatment.Dealing with Stress: We explore how chronic stress can impact our immune systems and lead to severe health issues, and why it's crucial to reassess and simplify our lives.The Doula's Journey: Denise shares her extensive experience as a birth and death doula, including her pioneering work in Cambodia, where she established healthcare facilities and trained local midwives.Life and Death Choices: The episode delves into the philosophy of living well to die well, and how Denise’s approach can help people find peace with their end-of-life decisions.

    Mentioned Links and Resources:

    Denise Love’s WebsiteBooks:Where There Is No DoctorThe Natural Death Handbook

    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,

    Catherine

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    Join us as we dive deep with Kristy and James Thomas, the compassionate founders of 'Feel the Magic,' an organisation dedicated to helping grieving children across Australia. Their journey began from personal losses and has blossomed into a nationwide initiative that offers solace and healing through unique camps and programs. Here's what we covered:

    The Birth of Feel the Magic: Hear how a personal tragedy led to the creation of a beacon of hope for grieving children.

    The Magic of Grief Camps: Explore the transformative experiences these camps offer, combining emotional support with empowering activities.

    Grieving as a Community: Learn about the community's role in supporting bereaved children and the innovative ways 'Feel the Magic' brings people together.

    Key Points from Our Conversation:

    Understanding Grief: Kristy and James share insights into how grief can become a catalyst for growth and community building.The Role of Camps: Details on how their camps provide a safe space for children to express their grief and learn coping mechanisms.Expanding Support: The introduction of virtual programs to reach grieving children in remote areas, ensuring no child grieves alone.

    Mentioned Resources:

    Feel the Magic website: Feel the Magic

    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,

    Catherine

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    Ever wondered what it’s like to grow up in a family of funeral directors? Join me as I chat with Kelly Scott, the General Manager of T.J. Scott and Son Funeral Directors in the Macedon Ranges.

    Kelly shares her unique journey, insights on dealing with death, and the profound importance of family and community in the funeral industry.

    Kelly Scott, a fourth-generation funeral director, takes us through the fascinating and often misunderstood world of funeral services. Kelly, who joined the family business over 30 years ago, shares her experiences growing up around the funeral home, how she and her family approach death with sensitivity and respect, and the evolving nature of funerals in modern times.

    Growing up in a funeral home might seem unusual to many, but for Kelly, it was just part of life. She recounts her childhood experiences, from family dinners interrupted by the phone ringing to her initial misconceptions about her father’s work. Despite the ever-present nature of death in their lives, Kelly’s family maintained a clear boundary between work and home, respecting the privacy of those they served.

    As Kelly delved into the funeral industry, she discovered her passion for helping families during their most difficult times. She talks about the importance of personalised funerals and how small touches, like playing a loved one's favourite music or involving families in the care of the deceased, can make a significant difference. Kelly’s dedication to her work is evident as she describes the joy she finds in supporting families and ensuring that every funeral is a meaningful and comforting experience.

    Key Points:

    Childhood in a Funeral Home: Kelly describes growing up in the only funeral home in Kyneton.Early misconceptions about her father's work and the privacy maintained by her family.Joining the Family Business: Kelly’s journey into the funeral industry, starting with administrative tasks.The natural progression from nursing to funeral directing.Personalising Funerals: The importance of making funerals personal and reflective of the deceased's life.Examples of unique touches, such as custom image-wrapped coffins and incorporating personal items.Professional Insights: Kelly’s role as the President of the Australian Funeral Directors Association.The im

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    Today, we're joined by Camilla Rowland, CEO of Palliative Care Australia, who brings decades of experience in transforming palliative care practices and perceptions.

    In today's discussion, we delve deep into the holistic approach of palliative care—how it integrates into our healthcare system and what it means for individuals facing life-limiting conditions. Camilla sheds light on how embracing the realities of death can enhance the quality of life and why early conversations about end-of-life care are crucial.



    Key Takeaways from This Episode:

    Understanding Palliative Care: Camilla provides insights into the essence of palliative care, which is not merely about managing the end of life but about enhancing the quality of the remaining life through comprehensive care that addresses physical, emotional, and spiritual needs.Breaking Taboos Around Death: We discuss the importance of normalising conversations about death, especially in a post-COVID world where awareness of mortality has heightened. It's about shifting perspectives from fear to acknowledgment and preparedness.The Importance of Advanced Care Planning: Learn why it’s critical to plan for the end of life, much like we plan for other major events. This planning includes understanding the trajectory of terminal illnesses, the potential impact of treatments, and ensuring that wishes regarding end-of-life care are respected.

    Links and Resources:

    Palliative Care Australia Website: www.palliativecare.org.auResources - Advance Care Planning AustraliaEpisode Transcript: Full transcript available at www.dontbecaughtdead.com

    Join us as we continue to bring the shadows of death into the light, encouraging everyone to talk openly about the end of life.

    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,

    Catherine

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    Annie Whitlocke is a death doula with a rich history of embracing life’s trials with an open heart.

    Annie shares her profound journey from a turbulent childhood through to her multiple personal tragedies, including loss of multiple husbands and struggles with miscarriages.

    These challenges have uniquely equipped her to assist others at the end of their lives. Her story is one of transformation; from pain and isolation to finding her calling in helping others face death with dignity and peace.

    Key Points from This Episode:

    Annie's Early Life: Learn about her challenging early years in foster care and the impact of reuniting with a family she didn’t remember.Professional Evolution: From working in various caregiving roles to becoming a respected death doula, Annie discusses how her past experiences with loss and recovery informed her career.Philosophy on Death: Annie speaks to how her difficult life experiences opened her heart rather than hardening it, allowing her to provide unique support to those at the end of their life.The Role of a Death Doula: Discover what it means to be a death doula, the services they provide, and the emotional and practical support they offer to both dying individuals and their families.Buddhist Influence on Embracing Death: Annie explores how Buddhist teachings have shaped her understanding of death as a natural part of life. She discusses the concept of death awareness in Buddhism, which encourages living each moment more fully and with greater presence.

    Links and Resources Mentioned:

    Contact Annie Whitlocke hereThe Trauma Cleaner by Sarah Krasnostein - Annie discusses how this book impacted her and her connection to the story through her interview with the author.Advance Care Planning: Annie stresses the importance of advance care directives and how they can ensure a person’s wishes are respected at the end of life.Buddhist Practices in Death: Insights into how Annie’s Buddhist beliefs inform her practice as a death doula, particularly around the concept of impermanence.Compass episode referenced: ‘Goodbye My Dog’
    Grist for the Mill

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    Welcome to another episode of 'Don't Be Caught Dead' where we shine a light on the topic many of us shy away from – death.

    This week, we're joined by a special guest, Jackie Slater, an authorised marriage and funeral celebrant. Jackie's spent over 40 years working in the funeral industry, and her journey in this industry is as intriguing as it is inspiring.

    In this episode, Jackie unravels her career journey, from starting as a 'Saturday girl' doing admin work for a funeral director, to becoming the manager of a cemetery and crematorium. Along the way, she's seen it all – from good funerals, to the bad and mediocre ones, which led Jackie to become a funeral celebrant herself. She shares her experiences of working with families to create personal, meaningful ceremonies, and the challenges she's encountered in this process.

    We also dive into Jackie's role as the president of the Funeral Celebrants Association of Australia, and how this role intertwines with her duties as a funeral celebrant. Jackie shares insights on the shift from traditional, religious funerals to more personalised, secular ceremonies, and the importance of open conversations about death in our families.

    Key points from this episode:

    Jackie’s journey from a 'Saturday girl' to a funeral celebrantChallenges faced by the families while planning for a ceremonyThe shift from traditional funerals to more personalised ceremoniesRole of a celebrant in creating a meaningful ceremony

    No matter where you are in your understanding or acceptance of death, this episode is sure to provide valuable insights. As always, we're here to encourage open conversations about death, dying, and everything in between.

    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,

    Catherine

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Contact Catherine

    Business Website: https://dontbecaughtdead.com.au
    Facebook: https://www.facebook.com/profile.php?id=100094865491683
    Instagram: https://www.instagram.com/critical_info_org/
    LinkedIn Business Page: : https://www.linkedin.com/company/critical-info
    LinkedIn Profile: https://www.linkedin.com/in/catherine-ashton-73254528/

    Podcast Editor: https://www.livvimusic.com/

    Music composer: Ania Reynolds - https://www.aniareynolds.com/