Avsnitt
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Access the S.T.O.P. Plan here, Friend.
This is a free resource to support your journey toward a more sustainable rhythm of lifeCan workplace culture truly change the way we handle burnout and stress? Dive into a transformative conversation with me, Dr. Patrice Buckner Jackson, also known as PBJ, as we explore the critical importance of creating a supportive environment that values self-care. In this episode, we tackle the fears and anxieties that often prevent open discussions about burnout, drawing inspiration from Brene Brown's "Atlas of the Heart." We delve into the concept of being "in the weeds" and stress the significance of collaboration and support during challenging times. This is a call to action for leaders to integrate micro breaks and rhythm resets into daily routines, fostering a workplace culture where expressing struggles is met with empathy rather than judgment.
Join me as we highlight the stark contrast between industries like education and the restaurant sector, where systems allow for stepping back when overwhelmed. We discuss the pressing need for a supportive language and cultural shift in professions plagued by burnout. The episode is a heartfelt plea to establish crisis plans for burnout, akin to those for natural disasters, to prevent staff from reaching their breaking point. Plus, we address the importance of setting boundaries and managing responsibilities amidst life's chaos. You're invited to continue this critical conversation with us next week, as we share more strategies for maintaining a healthy work-life balance. Remember, you are powerful, significant, brilliant, and loved.Support the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Access the free resource- The S.T.O.P. Plan: Your Guide to a More Sustainable Rhythm of Life
Ever found yourself stuck in an endless loop of tasks, yearning for a moment to breathe? Join me, Dr. Patrice Buckner-Jackson, affectionately known as PBJ, on the Disrupting Burnout podcast as we unlock the secret to breaking free through a transformative "rhythm reset." Discover how an intentional pause, distinct from a typical vacation, can help recalibrate your life’s pace and combat burnout. I'll share personal insights from my sabbatical journey, where I initially faced the anxiety of doing nothing, and how tools like the Dwell app can bring spiritual peace, reflection, and a sustainable life rhythm.
The conversation continues with a deep dive into the liberating power of self-care and decluttering. Imagine clearing not just your physical spaces but also your mental clutter, leading to clarity and emotional refreshment. Inspired by Mel Robbins, I reflect on my past year through my photo library, finding gratitude and setting intentional goals for a more balanced life. From managing foot care routines to finding joy in fresh flowers and strengthening connections with loved ones, this episode is your invitation to disrupt burnout and embrace a life filled with purpose and balance. If you're ready to reset your rhythm and find fulfillment in life's simple pleasures, this journey is for you.Support the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Saknas det avsnitt?
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Access the S.T.O.P. Plan here, Friend.
This is a free resource to support your journey toward a more sustainable rhythm of life.Discover the strength you never knew you had by resetting your life’s rhythm and combating burnout with Dr. Patrice Buckner Jackson, also known as PBJ. Ever wonder why you're constantly exhausted despite trying to balance everything? Listen in to uncover the secrets of maintaining productivity without overwhelming your nervous system. In this episode of the Disrupting Burnout podcast, I share my personal journey and essential strategies for making small but powerful changes in your daily routine. Through the concept of micro breaks and intentional pauses, learn how to differentiate between what's important and what's truly critical in your life.
Join me as I delve into the empowering world of simplicity and its transformative effects. These bold steps can recharge your well-being, enabling you to fulfill your purpose without succumbing to the relentless pace of daily life. We'll explore how to organize resources and seek support from your network, overcoming the common reluctance to ask for help. Let’s redefine what it means to care for ourselves, embrace our inherent brilliance, and recognize the love that surrounds us. Get ready to step into a new chapter where self-care isn't just a priority, but a way of life.Support the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
Are you ready to shake off the grip of burnout and step into a new year with renewed purpose and passion? I’m Dr. Patrice Buckner-Jackson, and in this episode, we're setting the stage to leave 2024 behind and welcome 2025 with open hearts and fierce determination. This isn't just about a new calendar year; it’s about transforming our lives from the inside out.
In "Breaking Free: A New Year’s Revolution Against Burnout," we dive into powerful strategies from my book, *Disrupting Burnout: The Professional Woman's Lifeline to Finding Purpose.* Through personal stories and highlights from the audiobook, I share three transformative strategies designed to help you reclaim your life and shake off the shadows of burnout.
This episode is more than just a discussion; it’s a call to action. It’s about recognizing your significance and tapping into the immense power you hold within. With my guidance, we'll explore how to live with intention and passion, breaking the cycle of overwhelm and stepping into a future filled with confidence and love.
Whether you're a professional woman or anyone in pursuit of rejuvenation, join us on this journey toward a brighter, more purposeful 2025. Let’s disrupt burnout together and reignite the brilliance within each of us.
Remember, you have the strength to overcome the challenges you face, and together, we can make this new year a landmark in our lives. Tune in to start your year off on a transformative note.
Love Always,
PBJ
Grab your copy of Disrupting Burnout from AmazonSupport the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
What if the journey to discover our true selves, commonly sparked in our twenties, doesn't just wrap up as we approach midlife? This week, join me, Dr. Patrice Buckner Jackson, as we delve into the ongoing transitions from quarter-life dilemmas to midlife reflections—a path familiar to many millennials.
In this episode titled "Beyond the Quarter-Life Crisis: Embracing Midlife with Brilliance," I share personal experiences from navigating the turbulent waters of a quarter-life crisis, where the quest for purpose persists even amidst professional accomplishments. It’s common to face unmet expectations in careers and relationships, leading to deep-seated frustrations. Together, we’ll explore the struggle to recognize the unique brilliance that has always been within us, though often overlooked.
We'll also examine the crucial steps toward healing and the bold moves necessary to embrace new beginnings. Personal wounds can cloud our judgments, but confronting these scars opens the door to clarity and growth. Creating safe spaces to speak your truth can be profoundly transformative, providing the courage to forge a new path.
Recognizing your own brilliance is essential, and sometimes, it requires an outside perspective to fully appreciate it. By setting firm personal boundaries, we learn to balance success with well-being. This episode is your reminder of your immense power and an encouragement to continue striving to become the best version of yourself.
Join me on this reflective journey as we unlock the full potential of our midlife years.
Love Always,
PBJ
Support the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
Ever found yourself with a full calendar, caught between the exhilaration of passionate work and the challenge of maintaining your inner equilibrium? This week, I, Dr. Patrice Buckner Jackson, dive into that very experience, sharing personal anecdotes, including a heartwarming reunion with a former student that reminded me of the joy found in genuine connections.
In this episode titled "Protecting Your Brilliance: Balancing Passion and Self-Care," I explore not just the dynamic of pouring through passion, but also the critical importance of safeguarding your unique brilliance. It's vital to ensure it stays vibrant, even under the pressures of a hectic schedule. We'll discuss how separating passion from identity is essential for maintaining balance and avoiding burnout, especially for introverts who require quiet emotional and social rejuvenation.
Join me as I reveal strategies for integrating self-care into your life as a non-negotiable element of sustaining your brilliance. Reflect on the power of surrounding yourself with a supportive community to help fill your own cup and continue sharing your gifts without depleting your reserves. Through intentional choices, like choosing rest over social obligations, we'll uncover how to protect our inherent power and significance.
Let’s embark on this journey of self-reflection together and rediscover the love and support that truly surround us. Remember, our brilliance isn’t just a byproduct of our passions—it’s a core part of who we are.
Love Always,
PBJ
Support the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
Have you ever faced a moment so challenging that it transformed your understanding of struggle and recovery? I'm Dr. Patrice Buckner-Jackson, and in this week's episode titled "Riding Out the Storm: Lessons on Burnout and Recovery from Hurricane Helene," I share a deeply personal story of confronting Hurricane Helene—both its literal force and the metaphorical insights it brought into my life about burnout and healing.Through the fear and deceptive calm of the hurricane, I uncovered profound truths about the underlying damages caused by prolonged stress and how they mirror the storm of burnout. This episode is a reflection on my journey through these physical and emotional storms and a reminder that true recovery requires more than just time—it demands intentional strategies and a commitment to heal.
Join me as we delve into the transformative power of setting boundaries and truly embracing recovery. This isn’t just about surviving; it’s about thriving beyond the habitual cycle of overworking and overachieving. We'll discuss the importance of letting go of emotional baggage and discovering your personal brilliance.
Recovery is an inevitable season of life, and it requires our full engagement and support, often with the aid of coaches or therapists. I'm thrilled to also offer one-on-one sessions designed to help you tap into your unique strengths. Make sure to subscribe to my email list for updates on these transformative opportunities.
Remember, you are powerful, significant, brilliant, and loved. Let’s embrace this journey of recovery together, learning the lessons that life’s storms teach us.
Love Always,
PBJ
Support the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
Have you ever considered that the traits you've been undervaluing might actually be your greatest strengths? This week on the podcast, in an episode titled "Embracing Your Hidden Brilliance: A Journey of Self-Discovery," we delve into the untapped potential that lies within each of us.
Join me, Dr. Patrice Buckner Jackson, as I share enlightening moments from the recent ICON Conference in Summerville, South Carolina. You'll hear the inspiring story of my team member, Sharon, who found that her natural confrontational skills—often viewed negatively—were actually vital to her success and an integral part of her brilliance.
This episode will guide you through the process of recognizing and leveraging your unique capabilities for both personal and professional growth. Learn why brilliance, unlike fleeting passions, is an innate quality that remains with you through all stages of life.
I'll also share a personal anecdote about my attempts to protect Sharon from feeling overwhelmed, which inadvertently limited her growth, showcasing the importance of empathy and vulnerability in leadership. Furthermore, I propose the idea of forming a cohort designed to help others discover and celebrate their inherent brilliance.
Tune in to start embracing your authentic self and unlock the intrinsic power and love you already possess. Let’s embark on this transformative journey together and celebrate the unique strengths that make us who we are.
Love Always,
PBJ
Support the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
Have you ever wondered if burnout is more about being out of sync with your job than just having too much on your plate? This week, join me, Dr. Patrice Buckner Jackson, as we dive deep into the concept that alignment might be key to understanding and overcoming burnout.
In this episode titled "The Role Fit: Navigating Career Transitions to Prevent Burnout," I share personal stories from my own career transitions, including a pivotal move from an associate registrar to a hall director. This shift revealed a critical lesson: success in one role doesn’t always translate to fulfillment in another. We'll explore how our roles and ambitions evolve over time and the importance of recognizing when we’ve outgrown a position that once seemed like the perfect fit.
Moreover, we’ll discuss how leveraging technology to automate routine tasks can significantly prevent burnout. By freeing up time for more engaging and fulfilling activities, employees can focus on work that maximizes their brilliance, leading to greater job satisfaction.
This episode is packed with insights on how to ensure your professional commitments resonate with your strengths and how to thrive by operating within your zone of brilliance. Whether you’re reassessing your current role or considering a new career path, this conversation will provide you with practical strategies for managing burnout and realigning your professional life with your passions.
Tune in to gain a fresh perspective on career fulfillment and actionable advice on how to make your work life more purpose-driven and satisfying.
Love Always,
PBJ
Support the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
Have you ever caught yourself lost in the endless scroll of social media, only to realize that you've let precious hours slip by? That's exactly what happened to me this past Saturday—a day I had set aside for relaxation that instead became overrun by digital distractions. In this week's episode, titled "Transforming Digital Chaos into Mental Peace ," I share my personal journey from mindless scrolling to rediscovering meaningful rest and productivity.
Join me as I recount how I redirected my day towards more fulfilling activities, like spending time outdoors and finally tackling the long-overdue project of cleaning out my kitchen cabinets. This intentional shift not only helped me reclaim my day but also brought unexpected joy and a refreshing sense of mental clarity.
We'll also explore the transformative power of movement and decluttering. Discover the surprising benefits that physical activity can offer as a form of rest and how addressing hidden clutter can significantly enhance your peace of mind. Through the simple act of clearing out old items, I found newfound mental space and sparked fresh ideas for future projects.
Moreover, we delve into the delicate balance between self-trust and spiritual guidance, examining how true rest—both physical and emotional—can lead to greater clarity and more confident decision-making.
If you've ever found yourself struggling to find balance and clarity amid the daily chaos, this episode is tailor-made for you. Tune in to find inspiration and practical tips for transforming your own environment and mindset.
Love Always,
PBJ
Support the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
Is your wellness program acting just as a band-aid for a deeper issue? In this episode, titled "Rebuilding After Burnout: Strategies for Recovery in Schools,” we explore why surface-level fixes like remote work options or wellness initiatives often fall short in truly addressing burnout, particularly in high-stress environments like education.
Join us as we draw parallels between rebuilding after a natural disaster and recovering from burnout. We dive into the real damage it inflicts and discuss why both personal recovery and collective responsibility are crucial for true healing. This episode focuses on “HeartWork for individuals and “TeamWork” for organizations, emphasizing that burnout affects all aspects of life and requires a united effort to overcome.
We'll also unpack the metaphorical baggage that many organizations carry—outdated practices, harmful leadership styles, and resource shortages that all contribute to workplace burnout. Discover how fostering a culture of vulnerability and truth-telling can pave the way for trust and growth within teams. We guide you through evaluating what practices serve us well and confronting what needs to be left behind, steering you through a transformative process towards genuine healing.
As we wrap up, we'll discuss the journey of true healing and the importance of moving beyond superficial solutions. Stay tuned for future episodes where we'll explore topics such as building boundaries and discovering your unique brilliance individually and collectively.
Let’s journey together towards creating a more sustainable and loving work environment. Remember, you are powerful, significant, brilliant, and loved.
Love Always,
PBJ
Support the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
Have you ever wondered how to effectively bridge the gaps between different generations in the workplace? In this week’s episode, “Bridging Generational Gaps at Work” I, Dr. Patrice Buckner Jackson, dive deep into the dynamics between Generation Z, Millennials, Generation X, and Baby Boomers. We uncover the secrets to turning workplace diversity into a powerhouse of innovation.
Join us as we explore practical strategies to harness the unique strengths of each generation, moving beyond common frustrations and misconceptions. I emphasize the importance of recognizing and utilizing the diverse skills everyone brings to the table—from the tech-savviness of younger workers to the seasoned expertise of older employees—to create a more productive and harmonious work environment.
We also tackle crucial aspects of workplace inclusivity and communication, addressing the dangers of stereotypes and ageism. Through engaging activities like "Step Into the Circle," I demonstrate effective ways to build trust and break down barriers among team members.
Shifting focus towards employee retention, we explore how to cultivate a culture that values and motivates every team member, ensuring they feel empowered to contribute their best. By celebrating the brilliance within our organizations, we can build a thriving, inclusive workplace that leverages the strengths of all generations.
Join us for this enlightening conversation to start transforming your workplace dynamics today. Let’s innovate together by embracing the rich diversity of our teams.
Love Always,
PBJ
Support the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
What if becoming comfortable with conflict could revolutionize your approach to leadership and enrich your personal relationships? In this week’s episode, “Master the Art of Conflict” I, Dr. Patrice Buckner Jackson, share my personal evolution from discomfort with conflict to embracing it as a vital component of effective leadership and mature adult life.We start by redefining conflict as a clash of opposing needs and dive into an enlightening workshop activity that helps us identify our instinctive responses to conflict. This episode will challenge you to adapt and manage conflicts more effectively by understanding the three distinct conflict styles: the assertive shark, the avoiding turtle, and the collaborative teddy bear. Each style has its strengths and challenges, and knowing yours can significantly enhance your interactions both at work and at home.
We also tackle leadership in crisis situations, discussing the need for decisive action during emergencies and finding the right balance between being a commanding leader in crises and a cooperative one in regular times. I share vivid analogies and real-life scenarios to illustrate these points effectively.
As we conclude, you’ll learn actionable strategies for conflict resolution—knowing when to address, avoid, or delegate conflicts and the importance of collaboration in building trust and strong relationships.
Tune in to gain invaluable insights into mastering conflict management and enhancing your leadership skills.
Love Always,
PBJ
P.S. Join us in celebrating a significant community milestone—25,000 downloads! We are just 3% from hitting our goal of 25,000 downloads. Be sure to subscribe to our weekly newsletter at https://www.patricebucknerjackson.com/ in order to be eligible to win one of our celebration prizes after we hit the goal.
Support the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
Ever wondered how to handle those tough conversations that you know are essential but dread having? This week on the podcast, I, Dr. Patrice Buckner Jackson (Dr. PBJ) am here to guide you through the art of navigating difficult dialogues to prevent burnout and foster healthy, fulfilling relationships.
In episode 123, titled "How to Have the Hard Conversation," I draw from personal experiences, including a transformative lesson from my husband, Edward, to share practical tips for ensuring clear communication and mutual respect. You'll discover strategies for taking breaks, jotting down your thoughts, and engaging in calm, productive discussions that help you be heard and build trust.
Before stepping into these challenging conversations, preparation is key. We dive into the necessity of self-reflection to ensure your emotions and personal experiences don’t cloud your judgment. By checking your emotional "backpack," you can approach conflicts with empathy and respect, making sure all parties feel acknowledged and valued. Learn how to package your message thoughtfully, manage your tone and body language, and create an environment where effective communication thrives.
Join us in mastering the art of handling tough conversations with dignity, ultimately leading to stronger, more resilient relationships.
**P.S.** Don’t forget to subscribe to our newsletter at https://www.patricebucknerjackson.com/ to stay connected and be the first to know about upcoming episodes and special incentives!
Love Always,
PBJSupport the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
Have you ever been thrust into a leadership position without any formal training, suddenly responsible for leading your former bosses and peers? In this episode of our podcast, "Start with Self Leadership," I, Dr. Patrice Buckner Jackson (PBJ), share my personal journey through such a challenging transition.
We delve into why individuals are often promoted based on job performance rather than true leadership skills and discuss the critical need for providing new leaders with the appropriate support and resources. I'll take you through my own transformation from a student assistant to an associate registrar, highlighting how proper preparation for leadership roles is crucial.
But leadership isn’t solely about managing others—it’s also about mastering self-leadership. This episode explores the personal challenges leaders face, like imposter syndrome and negative self-beliefs, which can undermine our potential. You'll hear about a mentor of mine who exemplified balancing professional achievements with strong personal values, showcasing the importance of setting boundaries and recognizing your unique talents.
We also cover the power of team collaboration, sharing a compelling story where embracing each team member's strengths led to consistent success. True leadership begins with oneself, and by valuing both individual and team brilliance, we can foster a more harmonious and effective leadership environment.
Join me as we unpack these essential lessons in leadership and self-discovery. Don’t miss out on a special incentive we’re offering to our dedicated listeners this episode!
P.S. Subscribe to our newsletter to ensure you are eligible to win the Drive to 25,000 downloads gift!
Love Always,
PBJ
Support the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
Have you ever stopped to consider if toxic leadership might be the root cause of your workplace burnout? This week, join me, Dr. Patrice Buckner-Jackson (PBJ), as we delve into the insidious effects of toxic leadership on our well-being at work.
In this episode titled "The Hidden Cost of Toxic Leadership: Cultivating Healthier Workplaces," we explore the damaging impact of practices like exclusionary meetings, harsh criticisms, and behaviors that foster fear and self-doubt among team members. We’ll discuss both personal experiences and observed incidents that highlight how such toxic environments can lead to significant physical and emotional tolls on employees.
Why does feedback sometimes feel like an attack? We’ll dig into the nuances of toxic behaviors, including gaslighting and manipulation, which can suppress individual brilliance and hinder collective progress. Even leaders with a seemingly kind demeanor can be harmful if their actions are driven by unchecked ambitions.
We also tackle the lack of transparency and inclusive decision-making in leadership, examining how withholding information and excluding frontline workers can poison workplace atmospheres, stifling innovation and growth. Drawing from Amy Edmondson’s research, we underscore the importance of creating environments where honesty and creativity are not just permitted but encouraged.
Join us as we advocate for the transformation of toxic workplaces into nurturing ecosystems that support psychological safety and enable teams to thrive. It's time to champion supportive, safe environments where you and your team can truly unlock your full potential.
Love Always,
PBJ
Support the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
Ever wondered if the key to preventing educator burnout might lie in addressing workplace misbehavior and disengagement directly? In this episode of "Disrupting Burnout," I, Dr. Patrice Buckner Jackson, dive deep into this crucial topic. Drawing on my extensive experience and insights from listening tours, we explore the significant impact that negative attitudes, lack of effort, and visible frustration among educators can have on the learning environment.
Together, we will uncover the importance of recognizing these behaviors and the essential role of proactive leadership in fostering a positive and effective work culture. Our discussion navigates the complex terrain of managing disengaged employees in caring professions like education, social work, and healthcare. We'll discuss the critical balance between courage and care needed to address these issues effectively, as well as the importance of due process and fair evaluations.
This episode underscores the necessity of accountability and support in cultivating a thriving educational community driven by love and a commitment to continuous improvement. Tune in to discover how confronting misbehavior and disengagement can fundamentally transform the workplace and prevent burnout.
Join me as we delve into strategies and insights that can help create a more engaged, productive, and positive environment in educational settings and beyond.
Love Always,
PBJSupport the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
Have you ever considered that the true catalysts for educational transformation might not be the top leaders but the often overlooked middle managers? In this week’s episode, titled "The Burden of the Middle Manager," we shine a light on these unsung heroes within educational organizations.
From teacher leaders to assistant principals and deans, these middle managers are pivotal in driving change. They skillfully balance the high demands of upper leadership while also nurturing and guiding their teams. We’ll discuss the challenging transition from frontline roles to middle management and highlight the essential support and mentorship needed during this critical phase to prevent burnout and foster sustainable success.
This episode tackles the significant challenges middle managers face, particularly the frequent lack of proper training and support. Utilizing insights from the Gallup Workforce Study, we examine the widespread effects of burnout and stress the urgent need for organizations to better develop and empower these key figures. We’ll explore the specific tools and resources that are crucial for equipping middle managers, focusing on genuine leadership training and continuous support through coaching and mentorship.
By investing in the growth and well-being of middle managers, we can create a more engaged, productive, and thriving educational environment. Tune in to find out why middle managers are so crucial to progress and how we can elevate these vital leaders to new heights.
Join me as we delve into the pivotal role of middle managers and learn how we can better support these essential agents of change in our educational systems.
Love Always,
PBJSupport the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
Have you ever felt the intense passion for teaching being overshadowed by the daunting realities of your work environment? This week on the Disrupting Burnout Podcast I delve into some eye-opening stories and share critical insights from educators teetering on the brink of burnout.In this episode titled "Beyond Burnout: Facing the Realities in Education," we go beyond typical discussions about work-life balance or resilience. We explore the deeper systemic issues afflicting our education system—issues that lead dedicated professionals to suffer from panic attacks, hypertensive crises, and emotional breakdowns. Hear the real, raw stories of educators who adore their students but are finding their own health severely at risk.
As we gear up for our upcoming webinar on disrupting burnout, I invite you to reflect on the profound challenges educators face, such as lack of respect and ineffective communication in their workplaces. This episode serves as a poignant reminder that addressing burnout requires more than time management strategies; it demands a fundamental shift in how we support and empower our educators.
Whether you’re an educator, an administrator, or someone who deeply cares about the future of education, this conversation aims to stir your empathy and challenge you to contribute to positive change. Let's unite to forge healthier, more supportive environments for those dedicated to nurturing our future generations.
Join me in this heartfelt exploration, and let’s be the change we wish to see in the world of education.
Love Always,
PBJ
Support the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
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Hey Friend,
Ever wondered how powerful data can be when tackling burnout head-on? In this week’s episode of the Disrupting Burnout Podcast, I take you through an enlightening journey of how I led an exhausted staff to recovery using a strategic, data-driven approach.
Join me as I share the compelling story of adapting my communication to resonate with a data-oriented leader. By conducting a time audit, I transformed qualitative struggles into quantifiable data, turning anecdotal evidence into hard numbers. This episode is a masterclass in speaking your leader's language and using data to fortify your advocacy—essential skills for anyone in a leadership role, especially when your natural tendency leans towards storytelling.
Burnout in educational environments isn’t just a trendy topic; it has profound financial implications. We dive into Gallup’s alarming statistics from the State of the Global Workplace report, which pegs the global cost of low employee engagement at a staggering $8.9 trillion. The impact is massive, affecting productivity, safety, and overall well-being.
Don't miss our upcoming webinar on July 10th, where we'll provide leaders with actionable strategies to combat burnout and revitalize their teams. This session is designed not just to inform but to equip you with practical tools to drive significant change in your communities. Register today at https://join.disruptingburnout.com/home.
Tune in to this episode for a deep dive into how engaged teams can dramatically reduce absenteeism, turnover, and safety incidents, all while boosting productivity. Let's transform our workplaces into healthier, more engaged environments together.
Love Always,
PBJSupport the show
Upgrade to Premium Membership to access the Disrupting Burnout audiobook and other bonus content: https://www.buzzsprout.com/1213895/supporters/new
- Visa fler
