Avsnitt
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The boys are back for Diggin’ Weekly! A ton of MLB news to cover:
- Jackson Merrill’s 9-year, $135M extension
- Jurickson Profar’s PED suspension & MLB’s issue with PEDs
- Atlanta Braves Awful Start
- Roki Sasaki’s Early Struggles
- Rafael Devers Potential Trade?
- Crochet’s Extension
Let us know what you think in the comments!
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Hosts
Eric Hosmer / @hosmer305
Mike Moustakas / @moosetacos8
Peter Moylan / @petermoylan
Interact with the Diggin' Deep crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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Kansas City Royals 1st basemen Vinnie Pasquantino joins the boys on Diggin' Deep!
Vinnie shares his journey to the big leagues, from the challenges of injuries that almost derailed his career to the exciting moments that defined his path. He reflects on his high school and college days, including a back injury that led him to rethink his future while balancing a job flipping burgers during the COVID-19 pandemic.
Vinnie discusses his first big league camp in 2022 and the unique experiences of playoff baseball. He explains why he's proud of having earned every opportunity he's received and how he applies analytics to elevate his game. Vinnie also talks about his budding friendship with Bobby Witt Jr, who might not be the best at Call of Duty 😂
We'll also explore the Royals' current standing, the importance of team dinners, and Vinnie's role in fostering a positive clubhouse culture. He shares touching moments about teammate support and why these bonds are crucial for success on and off the field.
Vinnie also gives his thoughts on fantasy football, the camaraderie of road trips, and potentially becoming the mic guy!
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Guest
Vinnie Pasquantino / @pasquantino
Hosts
Eric Hosmer / @hosmer305
Mike Moustakas /@moosetacos8
Peter Moylan / @petermoylan
Justin Su'a / @justinsua
Interact with the Diggin' Deep Crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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Saknas det avsnitt?
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Get ready for the MLB season with our best win total picks and predictions for every division!
We break down the projected win totals for all 30 teams and share our favorite over/under bets for the 2025 MLB season.
In the AL East, we’re backing the Yankees and Red Sox to go OVER while fading the Orioles, Rays, and Blue Jays. In the AL Central, we like the Guardians and Royals to exceed expectations and are fading the Tigers and Twins. Over in the AL West, we’re high on the Astros, Mariners, Rangers, and A’s but taking the UNDER on the Angels.
In the NL East, we’re riding with the Braves, Phillies, and Nationals to go OVER and fading the Mets and Marlins. In the NL Central, we’re betting the OVER on the Brewers, Reds, and Pirates while fading the Cubs and Cardinals. And in the NL West, we love the OVER on the Dodgers, Padres, Diamondbacks, and Giants, but we’re going UNDER on the Rockies.
We also make our World Series matchup predictions and they might surprise you 👀
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Hosts
Eric Hosmer / @hosmer305
Mike Moustakas / @moosetacos8
Peter Moylan / @petermoylan
Interact with the Diggin' Deep crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
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Yankee legend Nick Swisher joins the boys on Diggin' Deep!
Join us for an electrifying episode of Diggin' Deep as we sit down with World Series champion and Yankees legend Nick Swisher! Known for his infectious energy and larger-than-life personality, Swisher dives into Major League Baseball’s push to attract a younger audience and how his passion for the game continues to shape his career. He reflects on his unforgettable 2009 Yankees championship run, the evolution of the "Yankee Way," and the impact of Aaron Judge as team captain. Swish also shares stories about his early days with the Oakland A’s, his transition out of the game, and how he’s creating new opportunities for players through Home Run Derby X.
From connecting with fans across generations to his aspirations in baseball management, Swisher’s insights offer a unique perspective on the sport’s past, present, and future. Don't miss this deep dive into the mind of one of baseball’s most charismatic figures!
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Guest
Nick Swisher /@yourboyswish
Hosts
Eric Hosmer / @hosmer305
Mike Moustakas /@moosetacos8
Peter Moylan / @petermoylan
Justin Su'a / @justinsua
Interact with the Diggin' Deep Crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
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The boys are back for a HUGE MLB 2025 Season preview. Hoz, Moose, and Chuck do a deep dive into each division and how the playoff picture could shake out. They also take their picks for AL & NL MVP and pick a dark horse for each league!
AL East: Can the Yankees overcome the loss of Gerrit Cole? Or will the new look Red Sox cause problems for the Bronx Bombers? Plus, how does this young Orioles team progress in 2025?
AL Central: Potentially the most crowded in baseball... the Royals, Tigers, Guardians, and Twins will all be vying for a postseason spot in a division that saw 3 of these teams make it in 2024.
AL West: A lot of questions will be answered in this division this year... can the re-tooled Astros have success? Do the Mariners have enough bats? Can Mike Trout's return propel the Angels? Will the Texas Rangers get back to contending for a World Series? Will the young A's team show promise in Sacramento?
NL East: This division has three World Series contenders in New York, Philly, and Atlanta. Filled with star power up and down these rosters, whoever comes out of this dog fight on top will be contending for a World Series come October.
NL Central: Will the Brewers defend the crown in this division? Or will the reloaded Cubs take a leap in Craig Counsell's 2nd year at the helm?
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Hosts
Eric Hosmer / @hosmer305
Mike Moustakas / @moosetacos8
Chuck Philpott / @chuckphilpott
Interact with the Diggin' Deep crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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Mike Moustakas officially retires as a Royal, signing a one-day contract to close his incredible MLB journey where it all began. Moose reflects on his special years in Kansas City, and looks forward to the big day on May 31st. Hear behind-the-scenes stories about clubhouse chemistry, team dynamics, and how the Royals shaped him as both a player and a person.
Plus, Moose was at Royals camp last week and gives us some insights into today’s Royals team… How young players like Jac Caglianone are stepping up, and why the Royals’ family-first culture is so unique.
The boys also cover MLB news:
- Barry Bonds says he can still hit 100MPH
- The intracacies & art of hitting
- In-game interviews gotta stop.
- Gerrit Cole season ends with Tommy John surgery
- Miami Marlins punting the season again?
Hit that LIKE button, SUBSCRIBE for more baseball talk, and drop a COMMENT below!
CHAPTERS:
00:00 - Moose Retires as a Royal
06:18 - The Big Day is May 31st the weekend of Big Slick
12:45 - Moose going to Royals Spring Training
16:05 - Jac Caglianone is an absolute monster
24:09 - Barry Bonds Can Still Hit
27:41 - Hitting stories & lessons
34:15 - In-Game Interviews Need to Stop!
37:18 - Yankees Injury Bug Update
40:04 - Miami Marlins Punting on the Season
42:57 - Outro
#Baseball #MLB #Royals #DigginWeekly
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Welcome back to another episode of Just Diggin' with Eric Hosmer & Justin Su'a!
Leadership isn’t just about being the loudest voice in the room—it’s about influence, strategy, and understanding your role. In this episode, Justin Sua and Eric Hosmer break down essential leadership concepts, emergent leadership strategies, and practical tips for becoming an effective team member.
What You’ll Learn in This Episode:
Quiet Leadership Techniques & How to Lead Without AuthorityKey Leadership Concepts for Personal & Team GrowthThe Role of Emergent Leadership in High-Performing TeamsHow to Define Your Leadership Role & Step Up When NeededEssential Tips for New Team Members to Build Trust FastWhether you’re a new team member, an aspiring leader, or a seasoned pro looking to refine your approach, this discussion will give you actionable insights to level up your leadership game.
Hosts
Eric Hosmer / @hosmer305
Justin Sua / @justinsua
Interact with the Diggin' Deep Crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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Welcome to Just Diggin'! Eric Hosmer teams up with renowned performance coach Justin Su'a to explore the critical dynamics that drive success in professional sports. From the intricacies of leadership to the foundations of a winning culture, this episode dives deep into what makes MLB teams thrive.
Discover how players, coaches, and staff navigate mental and physical challenges while building clubhouse chemistry and maintaining high standards of excellence. Justin Su'a, a respected name in player development across sports, shares actionable insights on confidence, communication, and fostering a unified "all-in" mentality. Eric Hosmer brings personal anecdotes from his championship experiences with Kansas City, shedding light on how leaders guide younger players, set standards, and establish a winning environment.
What defines team culture? How do leaders inspire without overwhelming? Learn how every department, from the training room to the batting cage, plays a vital role in creating a seamless system that helps players perform at their best. Hear behind-the-scenes stories about mentorship, accountability, and the unseen work that builds a championship mindset.
Whether you’re a baseball fan, player, or leader aiming to elevate your own team's dynamics, this episode delivers powerful lessons from the MLB's inner workings.
Hosts
Eric Hosmer / @hosmer305
Justin Sua / @justinsua
Interact with the Diggin' Deep Crew on:
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Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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Former MLB All-Star Wil Myers joins Diggin’ At Home to talk about life after baseball, his insane 256 rounds of golf in 2024, and his journey from top prospect to World Series contender. From his early days in the Kansas City Royals farm system to his legendary moments with the San Diego Padres, Wil reflects on his career, his love for golf, and the state of MLB today.
The guys cover:
- Coming up in the Royals farm system
- Playing an insane amount of golf
- The San Diego Padres offseason
- Almost getting into a fight with Madison Bumgarner
- Deferred money in baseball
- 1st career home runs in Yankee Stadium
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Guest
Wil Myers / @wil_myers
Hosts
Eric Hosmer / @hosmer305
Mike Moustakas /@moosetacos8
Interact with the Diggin' Deep Crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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We’re officially Diggin’ Weekly again! In this episode, Moose & Hoz break down the latest MLB headlines, from Alex Bregman signing with the Red Sox to Anthony Rendon being out indefinitely. We also dive into the Yankees' latest beard drama, the Royals’ outlook, and the Padres getting creative. Plus, what’s the deal with MLB’s new jersey fix and the Guardians’ new $99 app?
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Hosts
Eric Hosmer / @hosmer305
Mike Moustakas / @moosetacos8
Chuck Philpott / @chuckphilpott
Interact with the Diggin' Deep crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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Kansas City Royals World Series champion Lorenzo Cain joins Diggin' At Home! We DIG DEEP into his baseball journey, career-defining moments, and life after the game. From his late start in baseball to his legendary postseason plays, Lo Cain shares stories you won't hear anywhere else!
Topics Covered:
- Cain's unique path to the MLB – Starting baseball late & overcoming obstacles
- Getting traded to the Royals in 2010 & building a championship team
- 2015 ALCS vs. Blue Jays – Scoring from 1st on a single & rain delay comeback
- His relationship with Salvador Perez & thoughts on the Royals' 2025 season
- Best catches, training evolution & batting practice routine
- Clash of Clans obsession, Super Bowl predictions & Jalen Hurts sighting
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Guest
Lorenzo Cain / @locain6_3kids
Hosts
Eric Hosmer / @hosmer305
Mike Moustakas /@moosetacos8
Interact with the Diggin' Deep Crew on:
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Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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We're back for Diggin' Weekly-ISH! Eric Hosmer & Mike Moustakas discuss what an MLB trade equivalent to a Luka Doncic-for-Anthony Davis blockbuster would look like—are we in for a league-altering deal? 👀
PLUS:
- Manny Machado isn't happy with the Padres' quiet offseason—is San Diego wasting his prime years? 🤔
- Is "The Cardinal Way" officially dead? Jim Edmonds goes OFF, revealing a shocking story about Mark - McGwire not being allowed at Cardinals spring training 😳
- Alex Bregman’s future: Could the star third baseman be heading to the Chicago Cubs? We break down why the fit makes sense! 🐻⚾
Don’t forget to like, comment, and subscribe for the latest MLB news, rumors, and analysis! 🔔
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Hosts
Eric Hosmer / @hosmer305
Mike Moustakas / @moosetacos8
Chuck Philpott / @chuckphilpott
Interact with the Diggin' Deep crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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Red Sox top prospect Roman Anthony joins Diggin' At Home!
Roman is currently the #2 ranked prospect in MLB behind Roki Sasaki. Coming right out of high school as the 79th overall pick in 2022, Roman had a quick ascension in the minors. In 2023, he won Minor League Player of the year and in 2024, had another monster year, launching him as high as the #1 ranked prospect in baseball at one point.
Eric Hosmer and Justin Su'a cover it all with Roman:
- Red Sox organization
- Pressure of being the top dog
- Adjusting from high school to pro ball
- Being routine oriented
- Relationship with Alex Cora
- Excitement to play at Fenway in the bigs
- Spring Training stories
You might see Roman at a big league park near you this season! We wish him the best of luck.
If you enjoyed this episode, please be sure to like, comment, subscribe, and push that notification bell so you never miss an episode!
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Guest
Roman Anthony / @romannanthony
Hosts
Eric Hosmer / @hosmer305
Justin Sua / @justinsua
Interact with the Diggin' Deep Crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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Who are the Top 10 Shortstops in MLB right now? We break it all down, ranking the best at the position heading into the 2025 season.
Plus, Jurickson Profar cashes in with a 3-year, $42M deal with the Atlanta Braves—do they have the best outfield in baseball now? Meanwhile, Hal Steinbrenner claims the Yankees are strapped for cash compartively to the Dodgers, but are fans buying it? We also dive into the Dodgers’ ownership group and how deferred money has helped them dominate free agency and payroll. And finally, the MLB The Show 25 cover reveal featuring Paul Skenes, Elly De La Cruz, and Gunnar Henderson is straight-up 🔥!
💬 Who’s your No. 1 shortstop in baseball? Drop your rankings in the comments!
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Hosts
Eric Hosmer / @hosmer305
Mike Moustakas / @moosetacos8
Chuck Philpott / @chuckphilpott
Interact with the Diggin' Deep crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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4x World Series champion & Yankees legend Bernie Williams joins Diggin' At Home!
Bernie dives into the pivotal moment when he personally reached out to George Steinbrenner to secure his future with the Yankees... A decision that would ultimately shape his career and the Yankees' historic dynasty. From his humble beginnings in Puerto Rico to becoming a five-time All-Star and one of MLB's most respected players, Bernie opens up about his journey, the mental and physical challenges of professional baseball, and the unique dynamics of the Yankees' clubhouse.
Bernie takes us behind the scences into the team's winning culture, the influence of legendary figures like Buck Showalter, Joe Torre, and unforgettable moments like his jam sessions with Paul O'Neill. Discover how Bernie balanced his passion for baseball with his love for music, and became a grammy nominated musician in retirement, collaborating with icons like Bruce Springsteen. Plus, learn about his efforts to raise awareness for idiopathic pulmonary fibrosis, a cause close to his heart.
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Guest
Bernie Williams / @berniewilliamsofficial
Hosts
Eric Hosmer / @hosmer305
Anthony Seratelli /@anthony_seratelli
Interact with the Diggin' Deep Crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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Eric Hosmer, Mike Moustakas, and Pete Moylan are BACK on Diggin’ Weekly and the Dodgers are taking OVER the MLB. Is this ruining the league? Should other teams be doing more? The boys break down the Dodgers offseason and the impact Ohtani has had in recruiting from Japan. We also cover:- LA Wildfires and how to help
- Pete updates us on the Aussie League
- Alonso & Bregman: When will they sign!?
- Hall of Fame Inductees
- Ichiro NOT Unanimous!?
- CC gets the 1st ballot nod
- Billy Wagner FINALLY gets in
- Chipper Jones’ idea for HoF voting change
- RIP to the legend Bob Uecker
Be sure to check out Jac Caglianone’s interview on the channel, and subscribe for new content every single week!
Hosts:
Eric Hosmer / @hosmer305
Mike Moustakas / @moosetacos8
Peter Moylan / @petermoylan
Interact with the Diggin' Deep crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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Royals Top Prospect Jac Caglianone talks MLB preparation and his inspiring baseball journey! The Florida native broke records playing for the Florida Gators, and was selected by the Kansas City Royals with the 6th pick in the 2024 draft. Jac dives into a number of topics:
- Trolling umpires
- Differences from college to pro ball
- Arizona fall league
- Being routine oriented
- Meeting Bobby Witt Jr.
- Influence of his father
- Baseball dads
- Playing 2 ways in the Majors!?
- The Future in Kansas City
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Guest
Jac Caglianone / @jac.caglianone
Hosts
Eric Hosmer / @hosmer305
Mike Moustakas /@moosetacos8
Justin Sua / @justinsua
Interact with the Diggin' Deep Crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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The guys are finally back for another Diggin' Weekly! Eric Hosmer is joined by Washed Up Chuck to break down the latest news from the MLB Offseason. The guys cover:
- Brent Rooker signs an extension with the A’s for 5yr/$60M
- Michael Lorenzen signs 1 yr/$7M deal with the Royals
- Verlander signs with the Giants on a 1 year deal for $15M
- Pete Alonso and Alex Bregman still remain on the market
- Dodgers continue to win the offseason and remain the best team
- The Texas Rangers are reloaded and could make another World Series
- Jeff Hoffman and the problem with MLB Physicals
- Hall of Fame ballot breakdown
- Jets & NFL playoff talk!
Starring
Eric Hosmer / @hosmer305
Chuck Philpott /
Interact with the Diggin' Deep crew on:
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Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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Former MLB ace Corey Kluber breaks down the secrets behind his dominant pitching career and shares candid insights about what it takes to succeed at baseball's highest level. The two-time Cy Young Award winner opens up about the pivotal role his coaches played in his development, including how a simple suggestion to switch from four-seam to two-seam fastballs transformed his career.
In this raw, unfiltered conversation, Kluber reveals the mental challenges of maintaining elite performance, building trust with coaches, and adapting to different team cultures across MLB. He discusses his experiences with the Cleveland Guardians, Tampa Bay Rays, and New York Yankees, offering unique perspectives on how different organizations approach player development and team chemistry.
Get an insider's look at what makes a successful MLB pitcher tick as Kluber shares stories about facing baseball's toughest hitters, including Miguel Cabrera, and explains how veteran leadership shapes clubhouse culture. From the importance of honest feedback to the delicate balance of being coachable while staying true to your fundamentals, this episode provides rare insights into professional baseball's mental and physical demands.
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Guest
Corey Kluber /@ckluber28
Hosts
Eric Hosmer / @hosmer305
Justin Su'a / @justinsua
Interact with the Diggin' Deep Crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
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Rob Friedman aka the "Pitching Ninja" joins Diggin' At Home!
Rob talks about the drastic evolution in MLB content over the last decade and how analytics are used in today's game. Rob explains how we went from almost getting banned from twitter for posting copyrighted MLB content to now hosting a show with the league. He has been as influential as anyone in the baseball content space in not only bringing a fresh perspective to pitching, but pushing the boundaries of what's possible for baseball content consumption. Rob has a found a way to reach both the casual fan and MLB pitchers, many of which have come to him for advice over the years.
His content has had such influence that one time Yu Darvish interrupted a dinner Rob was at with his wife to ask about a pitching grip! Rob breaks down all of the pitching trends that are out there with Peter Moylan & Eric Hosmer.
Rob takes us back to his early days, graduating from UNC and then the Emory School of Law where he graduated top of his class. For Rob, baseball was always his hobby and not something he thought could become a full-time opportunity.
In fact, he was in tax and corporate law for years before he started his own company 'Digital Envoy' which sold to Landmark Communications in 2007.
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Guest
Rob Friedman /@pitchingninja
Hosts
Eric Hosmer / @hosmer305
Peter Moylan / @petermoylan
Interact with the Diggin' Deep Crew on:
Instagram / Facebook / Twitter / TikTok
Advertising & Partnership inquiries: [email protected]
a MoonBall Media Podcast
- Visa fler
