Avsnitt
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Wanted to talk about how difficult it is for some of us to show up for ourselves and others.
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Just talking about my experiences with fibromyalgia and daily existence.
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Saknas det avsnitt?
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I wanted to talk about how even when you are happy, you can be so effing depressed. And then I digressed a bit.
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Talking about mental health, survivor's guilt, and how I'm coping with it all.
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Talking about what to look out for in terms of symptoms and behaviour when someone needs help with their mental health.
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Talking about what dissociation is and how anxiety, bpd, trauma can affect it.
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Heer and I are both depressed. So we made a podcast and just ranted.
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Talking about how mental health affects sex and how every form of intimacy is okay.
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Paras and I talk about what therapy is, how to approach therapy, what to look for, and some more pandemic things.
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Talking about how we are inconsistent in our work or hobbies but that's okay.
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Ranting about what people tell us about our mental illnesses. Sure, that'll cure it.
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Talking about clinical depression and what it means to be depressed. You aren't alone. I know how hard it is. I know your pain.
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We talk about chronic anxiety and what it does to our body and lives.
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Talking about how we battle executive dysfunctions and that it is okay to do bare minimum and survive.
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Talking about neurodivergence and attachment to material things.
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Talking about what personality disorders are, how they affect us, what we can do about it.
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Talking about how people with Borderline Personality Disorder blame themselves for everything.
- Visa fler
