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In today’s episode of Dawn’s Dirt, we’re talking about hard work, grit, and what it really takes to make it in farming. I’ve got two incredible young men, Ruben and Matt, who are just 20 years old and already breaking into the world of agriculture. These two aren’t just sitting around waiting for opportunities—they’re chasing them down with everything they’ve got. We dig into the brutal reality of land prices, the cutthroat world of renting farmland, and why so many young farmers are being priced out by big corporations. But these guys? They refuse to back down. They’re getting creative, working off-farm jobs to fund their dreams, and finding mentors in older farmers who believe in keeping agriculture alive.
If you’ve ever wanted to know what it really takes to build a farm from scratch in today’s world—without rich parents or corporate backing—this episode is for you. Get ready for an honest, no-BS conversation about sacrifice, resilience, and chasing a dream most people wouldn’t dare to touch.
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Episode Highlights: farming struggles, land prices, young farmers vs. corporations, off-farm income, entrepreneurship, agriculture legacy, direct marketing vs. traditional sales, mentorship in farming, risk-taking in agriculture, working for $7/hour, generational wisdom, making it work against all odds
Takeaways:
Farming today is nearly impossible without off-farm income Land prices are so high that young farmers rely on renting instead of buying Older farmers often prefer to rent to younger farmers rather than corporations Direct marketing beef is a challenge but can be more profitable than selling at auction Hard work and grit matter more than money in farming success Mentorship from older farmers is key to learning the business side of agriculture You can’t be afraid to take calculated risks if you want to survive in farming______________________________________________
Links & Resources Mentioned
Visit Dawn’s Website: https://www.dawnsdirt.ca/
Dawn’s Instagram: https://www.instagram.com/dawns_dirt/
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Love what you’re hearing on Dawn’s Dirt? Don’t keep it to yourself—help us grow! Share the show with your friends, like this episode, and leave a quick 5-star rating. Your support means the world and helps us keep bringing you the content you love!
______________________________________________
Have you ever started a garden that didn’t go as planned? Feeling overwhelmed by all the conflicting gardening advice and unsure what’s right for you? Imagine having a personal guide to walk you through the process, helping you create a thriving garden no matter your space or experience level. That’s where I come in! With years of experience growing vegetables, I’ll help you understand your plants, tackle challenges, and find solutions tailored to your unique garden. Let’s talk about your gardening goals and how I can help you grow more food at home. Book a free call today using the link below, and let’s get growing together!
https://www.dawnsdirt.ca/book-online
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In today’s episode of Dawn’s Dirt, I’m sitting down with my friend Lisa Szabon-Smith, the powerhouse behind Fearless Changemakers. We met at a barter pay event, hit it off instantly, and I knew I had to bring her on the podcast. Lisa is a former elite bobsledder turned gym owner turned unapologetic truth-teller who isn’t afraid to challenge the system. We dive deep into the mess that is modern politics, how division is being used as a control tactic, and why people are too scared to ask the hard questions. We talk about leadership (or the lack of it), the dangers of living in political silos, and why real power is in the hands of the people—if we’re willing to use it. This conversation is about building bridges instead of burning them, finding courage in the chaos, and remembering that we can disagree and still love each other. Buckle up, because this one’s going to challenge you.
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Episode Highlights: conversation over division, political silos, fearless leadership, questioning narratives, true advocacy, leading with love, building bridges, rejecting fear-based decisions, power of community, redefining success, finding personal truth, creating positive change
Takeaways:
Respecting different viewpoints strengthens relationships True leadership listens to the people, not just policy Fear-based decisions strip personal power and freedom The extremes on both sides mirror each other more than they realize Conversations—not arguments—create change Political engagement doesn’t require picking a side, just asking better questions The quality of your relationships determines the strength of your community______________________________________________
Links & Resources Mentioned
Visit Dawn’s Website: https://www.dawnsdirt.ca/
Dawn’s Instagram: https://www.instagram.com/dawns_dirt/
Lisa’s Instagram: https://www.instagram.com/szabon.com_/
Lisa’s Website: https://www.szabon.com/?
Lisa’s Podcast: https://podcasts.apple.com/ca/podcast/fear-less-changemakers/id1629092907
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Love what you’re hearing on Dawn’s Dirt? Don’t keep it to yourself—help us grow! Share the show with your friends, like this episode, and leave a quick 5-star rating. Your support means the world and helps us keep bringing you the content you love!
______________________________________________
Have you ever started a garden that didn’t go as planned? Feeling overwhelmed by all the conflicting gardening advice and unsure what’s right for you? Imagine having a personal guide to walk you through the process, helping you create a thriving garden no matter your space or experience level. That’s where I come in! With years of experience growing vegetables, I’ll help you understand your plants, tackle challenges, and find solutions tailored to your unique garden. Let’s talk about your gardening goals and how I can help you grow more food at home. Book a free call today using the link below, and let’s get growing together!
https://www.dawnsdirt.ca/book-online
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In today’s episode of Dawn’s Dirt, we’re diving headfirst into a topic most people would rather tiptoe around—porn and its impact on men, relationships, and society as a whole. I sit down with VJ Maharaj, an online coach helping men reclaim their lives from the grips of porn addiction and rediscover real, meaningful connection. We don’t hold back in this conversation—VJ shares his personal story, the shocking ways porn rewires the brain, and why he believes it’s an epidemic stealing men’s vitality.
As someone who knows firsthand how porn can destroy a marriage, this topic hits home for me, and I know it does for so many others. We break down the hidden consequences of excessive porn use, how it’s robbing relationships of true intimacy, and why men are struggling to connect with real women. This is one of the rawest, most important conversations I’ve had on Dawn’s Dirt, and I promise—it’s one you can’t afford to miss.
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Episode Highlights: porn addiction, masculinity, real intimacy, relationships, personal transformation, breaking free from habits, healing childhood wounds, vulnerability in men, addiction recovery, the impact of technology, secrets in relationships, overcoming shame
Takeaways:
Porn addiction is more than just a habit—it rewires the brain and impacts real-life relationships Sexual energy is linked to creative energy, and excessive porn use drains both Many men don’t realize the damage porn is doing to their ability to connect with real women Secrets in relationships—especially around porn use—erode trust and intimacy The first step to breaking free is understanding when and why the habit started Society has normalized porn, but the consequences are anything but normal True healing comes from openness, vulnerability, and replacing destructive habits with meaningful pursuits______________________________________________
Links & Resources Mentioned
Visit Dawn’s Website: https://www.dawnsdirt.ca/
Dawn’s Instagram: https://www.instagram.com/dawns_dirt/
VJ’s Instagram: https://www.instagram.com/vijayjrmaharaj/
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Love what you’re hearing on Dawn’s Dirt? Don’t keep it to yourself—help us grow! Share the show with your friends, like this episode, and leave a quick 5-star rating. Your support means the world and helps us keep bringing you the content you love!
______________________________________________
Have you ever started a garden that didn’t go as planned? Feeling overwhelmed by all the conflicting gardening advice and unsure what’s right for you? Imagine having a personal guide to walk you through the process, helping you create a thriving garden no matter your space or experience level. That’s where I come in! With years of experience growing vegetables, I’ll help you understand your plants, tackle challenges, and find solutions tailored to your unique garden. Let’s talk about your gardening goals and how I can help you grow more food at home. Book a free call today using the link below, and let’s get growing together!
https://www.dawnsdirt.ca/book-online -
In this episode of Dawn’s Dirt, Dawn sits down with Mike to explore the world of vegetable farming, diving into the challenges and strategies of gardening, soil health, and evolving sales models. Mike shares his expertise on cover crops, weeding techniques, and his journey from a CSA model to a food hub, shedding light on the importance of local produce and the realities of farmers’ markets. Dawn highlights the vital role of local food systems and self-sufficiency, especially in uncertain times. She emphasizes the power of community support for local farmers and the personal fulfillment of growing your own food. Together, they discuss the profound connection to nature, the impact of climate change on ecosystems, and practical steps listeners can take—like starting their own gardens and championing local agriculture.
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Episode Highlights: gardening, farming, cover crops, soil health, CSA, local produce, farmers markets, agriculture, food hub, crop management, food security, local farming, community support, self-sufficiency, sustainable agriculture, climate change, local food systems, ecosystem function, food banks
Takeaways:
Cover crops are essential for soil health and nutrient cycling Transitioning from a CSA model to a food hub can enhance business and community collaboration Having local food sources is a form of self-protection and food security Building relationships with local farmers strengthens communities Teaching others to grow food empowers individuals and promotes self-sufficiency Local farming and fresh produce contribute to a sustainable food system and longer shelf life Connecting with nature and supporting local agriculture improves well-being and resilience______________________________________________
Links & Resources Mentioned
Visit Dawn’s Website: https://www.dawnsdirt.ca/
Dawn’s Instagram: https://www.instagram.com/dawns_dirt/
Mike’s Instagram: https://www.instagram.com/steelponyfarm/
Mike’s Website: https://www.steelpony.ca/
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Love what you’re hearing on Dawn’s Dirt? Don’t keep it to yourself—help us grow! Share the show with your friends, like this episode, and leave a quick 5-star rating. Your support means the world and helps us keep bringing you the content you love!
______________________________________________
Have you ever started a garden that didn’t go as planned? Feeling overwhelmed by all the conflicting gardening advice and unsure what’s right for you? Imagine having a personal guide to walk you through the process, helping you create a thriving garden no matter your space or experience level. That’s where I come in! With years of experience growing vegetables, I’ll help you understand your plants, tackle challenges, and find solutions tailored to your unique garden. Let’s talk about your gardening goals and how I can help you grow more food at home. Book a free call today using the link below, and let’s get growing together!
https://www.dawnsdirt.ca/book-online
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In this episode of Dawn’s Dirt, Dawn sits down with Jessica Reynolds, a holistic morning sickness coach, to dive into her journey from navigating autoimmune challenges to becoming a health coach specializing in helping pregnant women manage severe morning sickness. Jes shares her insights on the importance of nutrition, the role of food quality in overall health, and how emotional and energetic factors can significantly impact physical well-being. Together, Dawn and Jes explore the significance of the vaginal microbiome in childbirth, the power of balance over strict elimination in achieving health, and the incredible healing connection we share with animals. They discuss the influence of mindset on health outcomes, the value of community and traditional wisdom, and the importance of respecting individual health choices. This thoughtful conversation underscores the interconnectedness of nature, health, and community while championing a holistic approach to well-being.
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Episode Highlights: morning sickness, health coaching, nutrition, pregnancy, autoimmune disease, food quality, emotional health, trauma, holistic health, wellness, microbiome, birth, balance, healing, community, traditional wisdom, health choices, natural remedies, energy transfer, empowerment
Takeaways:
The severity of hyperemesis gravidarum and its impact on women Emotional trauma and its influence on physical health and organ function The vaginal microbiome’s critical role in a baby’s health and development The importance of addressing both physical and emotional health for overall well-being Animals’ ability to sense human energy and provide healing support Mindset, belief, and community as vital components of health and healing______________________________________________
Links & Resources Mentioned
Visit Dawn’s Website: https://www.dawnsdirt.ca/
Dawn’s Instagram: https://www.instagram.com/dawns_dirt/
Jes’s Instagram: https://www.instagram.com/the_wellness_element/
The Wellness Element Podcast: https://open.spotify.com/show/3CSdQ5E7wG8fd15skTsavB
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Love what you’re hearing on Dawn’s Dirt? Don’t keep it to yourself—help us grow! Share the show with your friends, like this episode, and leave a quick 5-star rating. Your support means the world and helps us keep bringing you the content you love!
______________________________________________
Have you ever started a garden that didn’t go as planned? Feeling overwhelmed by all the conflicting gardening advice and unsure what’s right for you? Imagine having a personal guide to walk you through the process, helping you create a thriving garden no matter your space or experience level. That’s where I come in! With years of experience growing vegetables, I’ll help you understand your plants, tackle challenges, and find solutions tailored to your unique garden. Let’s talk about your gardening goals and how I can help you grow more food at home. Book a free call today using the link below, and let’s get growing together!
https://www.dawnsdirt.ca/book-online -
In this heartfelt and insightful conversation, Dawn and Krista explore the many layers of farming and homesteading. Krista shares her journey as a fourth-generation farmer, the humorous story of how she met her husband, Grant, and the joys and challenges of running an egg business. Together, they dive into the realities of farming, from the care and dedication it takes to raise healthy animals to the uphill battles small-scale farmers face against market demands and rising production costs.
The discussion highlights the deeper connection between food and community, emphasizing the importance of returning to traditional practices, eating seasonally, and fostering self-sufficiency through backyard farming. Dawn and Krista also examine the ideologies shaping agriculture today, the role of corporations versus farmers, and the hard truths of animal husbandry, while celebrating the resilience and innovation of small farmers.
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Episode Highlights: chicken farming, small business, egg production, family farm, farming ideologies, food production, organic feed, community, cost of production, small farms, animal husbandry, backyard gardening, seasonal eating, local food systems
Takeaways:
Farming is a family tradition that spans generations Understanding animal care is crucial for successful farming Feed quality significantly impacts egg production and chicken health Farmers face challenges from both nature and market demands Teaching sustainable practices empowers individuals to take control of their food systems Supporting local farmers is crucial for the sustainability of small farms Encouraging backyard gardening can enhance local food systems______________________________________________
Links & Resources Mentioned
Visit Dawn’s Website: https://www.dawnsdirt.ca/
Dawn’s Instagram: https://www.instagram.com/dawns_dirt/
Karen Anderson: https://alberta-food-tours.myshopify.com/
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Love what you’re hearing on Dawn’s Dirt? Don’t keep it to yourself—help us grow! Share the show with your friends, like this episode, and leave a quick 5-star rating. Your support means the world and helps us keep bringing you the content you love!
______________________________________________
Have you ever started a garden that didn’t go as planned? Feeling overwhelmed by all the conflicting gardening advice and unsure what’s right for you? Imagine having a personal guide to walk you through the process, helping you create a thriving garden no matter your space or experience level. That’s where I come in! With years of experience growing vegetables, I’ll help you understand your plants, tackle challenges, and find solutions tailored to your unique garden. Let’s talk about your gardening goals and how I can help you grow more food at home. Book a free call today using the link below, and let’s get growing together!
https://www.dawnsdirt.ca/book-online
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In this episode of Dawn’s Dirt, Dawn sits down with Kaylor Betts for a thought-provoking conversation about personal growth, self-governance, and the interplay of masculine and feminine energy. Together, they delve into how personal struggles often spark profound breakthroughs, emphasizing the importance of aligning business and life with one’s core values.
Kaylor shares his vision for a sustainable future, balancing the hustle of city life with a longing for the simplicity of rural living. They discuss the significance of community connection, self-reliance, and adaptability in uncertain times. Kaylor also highlights key leadership traits, including leading by example, confident decision-making, and the power of truly listening.
The conversation calls for action, urging listeners to move beyond simply being aware of societal challenges and take meaningful steps toward solutions. It’s an inspiring episode packed with insights for anyone navigating growth and change in a complex world.
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Episode Highlights: personal growth, transformation, self-governance, business, community, feminine energy, masculine energy, self-reliance, food security, entrepreneurship, sustainable living, business success, resilience, mental health, life goals
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Takeaways:
Success is going from failure to failure without loss of enthusiasm Things don’t happen to us, they happen for us If you want to be happy for a lifetime, grow a garden Leadership is rooted in example, listening, and confidence Sustainable living involves planning for both immediate and long-term goals Being aware of societal issues is not enough; action is required Living fully means embracing the impermanence of life and taking action
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Links Mentioned
Dawn’s Website: https://www.dawnsdirt.ca/
Dawn’s Instagram: https://www.instagram.com/dawns_dirt/
Kaylor’s Instagram: https://www.instagram.com/thekaylorbetts/
Awake & Winning Instagram: https://www.instagram.com/awakeandwinning/
Kaylor’s Website: https://theawbiz.com/
Awake & Winning Podcast: The Awake & Winning Podcast on Apple Podcasts
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In this episode of Dawn’s Dirt, Dawn dives into a conversation with Courtney Williams from Williams Cattle Company, a regenerative beef farmer specializing in grass-fed beef. They explore the challenges of juggling family life and farm work while highlighting the principles of regenerative agriculture and the critical role of soil health. Courtney breaks down the differences between grass-fed and grain-fed beef, shedding light on nutrient density and the value of consumer transparency. Together, they address misconceptions about grass-fed beef, walk through the life cycle of cattle on their farm—from birth to butcher—and discuss creative marketing strategies for direct sales. This episode offers insight into the sacrifices and rewards of running a family farm, the importance of sustainable practices, and actionable tips for farmers and consumers alike to champion regenerative agriculture.
Episode Highlights: regenerative farming, grass-fed beef, family farming, soil health, sustainable agriculture, consumer transparency, beef production, farming challenges, nutrient density, direct marketing, butchering, cattle operations, food freedom, sustainable agriculture, community support, family involvement, local food systems
Takeaways:
Regenerative agriculture heals the soil and improves its health Grass-fed beef offers higher nutrient density than grain-fed beef Transparency with consumers builds trust and understanding Direct marketing empowers farmers to control product and pricing Community support strengthens small farms and sustains agriculture Soil health directly impacts the quality of food produced Regenerative farming secures a sustainable future for generations to come
Links Mentioned
Website | https://www.ecwilliamslivestock.ca/
Instagram | https://www.instagram.com/williamscattleab/
Connect with Dawn
Dawn’s Website | https://www.dawnsdirt.ca/
Dawn’s Instagram | https://www.instagram.com/dawns_dirt/
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In this heartfelt episode, Dawn reflects on the deeper connections between faith, personal freedom, and the power of community. She shares her belief in the importance of self-reliance while embracing the love and support that comes from unity and shared values. Drawing on her faith journey and biblical prophecies, Dawn emphasizes the beauty of choosing one’s path, whether through following God or seeking personal empowerment, all while staying grounded in kindness and love. With the spirit of Christmas as a backdrop, she reminds us to focus on giving, supporting one another, and making a meaningful impact in a world that often feels divided. This conversation is a gentle yet powerful reminder of the freedom to live with purpose and the strength found in connection.
Episode Highlights: Christmas, faith, love, unity, community, giving, kindness, spirituality, social issues, personal growth, faith, freedom, self-reliance, ungovernable, community, choice, food security, biblical prophecies, personal empowerment, revival
Takeaways:
Christmas is about love, community, and giving, not consumerism Kindness, respect, and unity are essential in a divided world Faith provides freedom to choose your path and guides meaningful action Self-reliance and teaching self-sufficiency lead to true empowerment Addressing social issues like homelessness requires community collaboration Conversations with our Creator inspire personal growth and strength We have the power to create change through our choices and actions
Links Mentioned
Website: https://www.dawnsdirt.ca/
Instagram: https://www.instagram.com/dawns_dirt/
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In this episode of Dawn’s Dirt, Dawn dives into a fascinating conversation with Mandy LeBlanc, a women’s health practitioner specializing in hormone nutrition and EFT tapping. Mandy shares her holistic approach to women’s health, breaking down the essential connection between hormones and nutrition across every stage of life, from menstruation to menopause. She explains how stress disrupts hormonal balance and emphasizes the importance of fresh, nutrient-dense foods in supporting overall well-being.
Together, Dawn and Mandy explore the complexities of women’s health, touching on the overwhelming amount of information available today and how societal pressures often add confusion. They discuss the importance of understanding the cyclical nature of women’s bodies, prioritizing rest, and embracing self-care, even amidst the challenges of modern life. Mandy provides actionable insights into making empowered choices, navigating financial constraints, and the value of personalized coaching to help women reclaim their health. Don’t miss this insightful episode packed with practical tips and empowering advice!
Episode Highlights: women's health, EFT tapping, hormone nutrition, nutrition, stress management, menstrual health, perimenopause, dietary choices, coaching, fresh produce, women's health, feminism, empowerment, holistic health, stress management, cyclical living, informed choices, self-care
Takeaways:
EFT tapping can effectively release limiting beliefs and reduce anxiety Nutrition and fresh, nutrient-dense foods play a vital role in managing hormonal health and overall well-being Stress management and adrenal health are critical for maintaining hormonal balance, especially during perimenopause Individualized approaches and listening to our bodies are crucial for sustainable health and wellness Teaching young girls about their cycles empowers them for the future and creates a ripple effect for future generations Small, informed choices and affordable options can lead to significant health improvements, even with financial constraints Coaching provides personalized guidance to navigate health challenges and overwhelming information
Links Mentioned
Mandy’s Website: https://www.mandyleblanc.com/
Mandy’s Instagram: https://www.instagram.com/mandyleblancwellness
Mandy’s Facebook: https://www.facebook.com/mandyleblancwellness
Dawn’s Website: https://www.dawnsdirt.ca/
Instagram: https://www.instagram.com/dawns_dirt/
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In this episode of Dawn’s Dirt, Dawn chats with Sarah Irwin, an intuitive healer with an inspiring journey from nursing to holistic healing. Sarah highlights the importance of building community, addressing the root causes of illness, and how food profoundly impacts our emotional and physical health. She also shares how self-sufficiency through gardening empowers individuals and strengthens our connection to nature and each other. This is a heartfelt and motivating conversation you won’t want to miss!
Episode Highlights: intuitive healing, community, holistic health, food, self-sufficiency, emotional healing, energy work, medical intuition, wellness, gardening
Takeaways:
Sarah’s journey from nursing to intuitive healing highlights the power of community Community is essential for healing and holistic health Addressing root causes is key to true healing Food choices deeply influence emotional and physical well-being Growing your own food fosters empowerment and confidence Emotional trauma often shows up as physical symptoms Holistic health integrates emotional, spiritual, and physical care
Links Mentioned
Dawn’s Website: https://www.dawnsdirt.ca/
Dawn’s Instagram: https://www.instagram.com/dawns_dirt/
Sarah’s Instagram: https://www.instagram.com/healingwith.sarah?igshid=NTc4MTIwNjQ2YQ%3D%3D
Sarah’s Website: https://www.healingwithsarah.ca/
Sarah’s Podcast: https://podcasts.apple.com/us/podcast/not-medical-advice/id1749623079
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In this week’s episode of Dawn’s Dirt, Dawn gets straight to the point with Dan Giercke from Solid Financial Solutions. Together, they break down the concept of wealth cycles, the shaky state of the economy, and why investing in precious metals like gold and silver is more important than ever. Dan dives into the historical context of financial systems, explains the pitfalls of fiat currency, and offers actionable insights on how to navigate today’s economic challenges.
Dawn adds her signature flair, highlighting the importance of self-sufficiency and food security in uncertain times. The conversation explores the value of physical assets, emphasizing how gold and silver have consistently proven their worth as a hedge against inflation. They also discuss the massive wealth transfer happening as baby boomers retire, its impact on the real estate market, and what it all means for the next generation. This episode is packed with practical steps to help listeners boost their financial security, stay prepared, and make smarter investment choices.
Episode Highlights: wealth cycles, precious metals, investing, silver, gold, fiat currency, economic predictions, inflation, financial education, market cycles, self-sufficiency, food security, investment strategies, wealth transfer, market dynamics, real estate, economic uncertainty
Takeaways:
Understanding market trends through wealth cycles is crucial for smart investments Investing in gold and silver offers reliable hedges against inflation and protects purchasing power History shows fiat currencies have a limited lifespan and often lead to economic instability. Silver is undervalued compared to its historical performance and has outpaced real estate in appreciation Prioritizing food and water security alongside financial preparedness is essential in uncertain times The baby boomer generation’s retirement is reshaping markets, particularly in real estate Financial education and readiness for worst-case scenarios are vital for long-term stability
Links Mentioned
Website: https://www.dawnsdirt.ca/
Instagram: https://www.instagram.com/dawns_dirt/
Dan’s Website: https://solidfinancialsolutions.ca/
Dan’s Phone Number: (403)-818-6116
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In this episode, Dawn sits down with Jeralyn Miller to explore the fascinating connections between body image, gardening, and overall well-being. Jeralyn shares her inspiring journey as a body image coach, opening up about the importance of healing our relationships with food and ourselves. Together, they discuss how cultural influences, including Jeralyn’s time in the Philippines, shape our experiences with food and the ways gardening can deepen our connection to it and to family.
The conversation touches on finding balance in health, embracing movement with gratitude, and the value of small steps in personal growth. Jeralyn shares practical advice for those new to gardening and reflects on how body positivity and mental health are so closely linked. Dawn and Jeralyn also chat about the challenges of maintaining healthy eating habits in busy lifestyles and the often-overlooked importance of protein in our diets.
Finally, they draw parallels between gardening and personal growth, highlighting how patience, care, and self-compassion can nurture both plants and people on their journeys.
Episode Highlights: mental health, eating habits, body image, emotional eating, self-care, nutrition, holistic health, food relationships, stress management, personal growth
Takeaways:
Mental health significantly influences eating habits Emotional eating can stem from various feelings, both positive and negative A regulated nervous system supports healthier food choices Body image issues are often tied to societal pressures and personal experiences Health should not be judged solely by body size or appearance Self-compassion is crucial in the journey of personal growth Nourishing the body is essential, even in busy lifestyles Patience is key in both farming and personal development Holistic health encompasses mental, emotional, and physical well-being The journey towards better health and body image is ongoing and requires efforLinks
Jeralyn’s Instagram | https://www.instagram.com/jeralynmillercoaching/
Jeralyn’s Website | https://jeralynmillercoaching.ca/
Jeralyn’s Facebook | https://www.facebook.com/profile.php?id=61553669398056
Dawn’s Website | https://www.dawnsdirt.ca/
Dawn’s Instagram | https://www.instagram.com/dawns_dirt/
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In this episode of Dawn’s Dirt, Dawn is joined by Mike and Eve to explore the deep connection between soil health, human nutrition, and sustainable food systems. They discuss how nutrient density in food is shaped by the quality of the soil, the value of consuming fresh, locally sourced produce, and the role composting plays in creating a sustainable food cycle. Dawn dives into the pervasive issue of greenwashing in food labeling, exposing the gap between marketing claims and actual sourcing practices.
The conversation highlights the struggles farmers face in a system that undervalues their work and emphasizes the importance of community resilience. Dawn and her guests also share the empowerment that comes from home gardening, the benefits of building relationships with local farmers, and the necessity of genuine human connection in today’s digital world. This episode is an inspiring call to action for self-sufficiency, community engagement, and a holistic approach to viewing food as medicine.
Episode Highlights: introduction to soil and human health, how soil health impacts nutrient density, the benefits of local food systems, freshness and nutrient retention in food, composting for sustainability, greenwashing in food labels, supporting farmers and food resilience, self-sufficiency through home gardening
Takeaways:
Soil health drives nutrient density in food Local food systems and fresh produce boost nutrition Composting and reducing food waste support sustainability Community gardens and local farmers strengthen ties Greenwashing creates a disconnect in food sourcing Home gardening empowers self-sufficiency Food as medicine impacts health and well-being
Links Mentioned
Dawn’s Website: https://www.dawnsdirt.ca/
Instagram: https://www.instagram.com/dawns_dirt/
The Green Sheep Website: https://www.thegreensheep.me/
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In this episode, Dawn dives into her no-BS journey from a scrappy kid with mud on her boots to a powerhouse farmer and entrepreneur. She pulls no punches as she talks about the grind of running a greenhouse, fighting through layers of red tape, and wrestling with anxiety and grief along the way. Dawn's got strong feelings about food sovereignty and isn’t shy about telling it like it is when it comes to local food systems.
This episode is full of her trademark humor, grit, and unapologetic take on the ups and downs of farm life. She reflects on the heartbreak of selling her own farm, the reality of dealing with bureaucratic headaches, and her passion for teaching others how to grow their own food. At the core, Dawn's message is clear: it’s time to take back control of our food, support local farmers, and build deeper connections with the people who put food on our tables.
Episode Highlights: farming, agriculture, personal story, mental health, food sovereignty, farmers markets, greenhouse, bureaucracy, family dynamics, resilience, farming, food system, community, relationships, agriculture, local food, pandemic, bureaucracy, gardening, food security
Takeaways:
Dawn’s roots in her family’s greenhouse business set the stage for her journey in agriculture Farming brought unforeseen challenges, from bureaucracy to mental health battles The importance of resilience in a high-stress, unpredictable industry like farming Why farmers markets are crucial alternatives to wholesale channels for local farmers Building strong, personal relationships with customers became key to her success Dawn’s fierce advocacy for food sovereignty and taking control of our food sources
Links Mentioned
Website: https://www.dawnsdirt.ca/
Instagram: https://www.instagram.com/dawns_dirt/
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In this insightful episode of Dawn’s Dirt, Dawn chats with Sarah Leach, who takes us through her inspiring journey from studying horticulture to becoming a dedicated full-time farmer. Sarah shares her hands-on experiences in community-supported agriculture, navigating the challenges of family farming, and her commitment to ethical animal husbandry. They dive into the practicalities of mixed farming, managing feedlots, and the critical role of informed consumer choices in today’s agricultural industry. Sarah sheds light on the importance of transparency and education in food production, advocating for consumer freedom in making food choices. This episode unpacks the complexities of beef and grain farming, highlighting how farming practices, marketing, and industry challenges, especially for women in agriculture, shape our food systems. Join this candid conversation on the balance of family and farming life, the push for sustainable practices, and the collaborative efforts needed to ensure safe, quality food from farm to table.
Episode Highlights: farming, community supported agriculture, feedlots, consumer choices, ethical farming, horticulture, mixed farming, vaccination, agriculture, beef production, grain farming, women in agriculture, animal welfare, food marketing, consumer education, sustainable farming, balancing family and farming, transparency in food production, collaboration in agriculture, challenges in beef and grain production, role of marketing in food choices
Takeaways:
Sarah’s journey into horticulture started with a unique job opportunity Community supported agriculture (CSA) builds partnerships between farmers and consumers Transitioning to family farming presents significant challenges Mixed farming requires managing both crops and livestock Informed consumer choices and education support transparency in food systems Animal welfare and mental health are ongoing priorities in farming
Links Mentioned
Website: https://www.dawnsdirt.ca/
Instagram: https://www.instagram.com/dawns_dirt/
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Hold onto your seats because Dawn’s diving deep with Tirzah Adrian into the world of Barter Pay—a cashless trade network that’s shaking up how businesses do deals. Tirzah, who went from saving lives as a paramedic to saving bucks as a barter coach, spills the goods on ditching dollars and getting creative with what you’ve got to offer. They chat about the rise of bartering post-COVID, the ins and outs of earning barter credits, and why more businesses are jumping in to swap skills and products instead of cash.
This convo doesn’t just scratch the surface; it’s packed with real talk on how entrepreneurs can stop burning cash and start tapping into a powerful, community-driven system where everyone wins. From the nitty-gritty on tax stuff to the surprising success stories, Dawn and Tirzah show you how bartering might just be the kick your business needs. Buckle up, and get ready to think outside the wallet!
Episode Highlights: Barter Pay, bartering, alternative economy, barter credits, entrepreneurship, COVID-19, trading system, business growth, community support, trust, accountability, food system, legalities, tax implications, small business
Takeaways:
Discover how Barter Pay works in modern business Learn how barter credits replace cash transactions Understand the role of a barter coach in business growth Explore the post-COVID rise in bartering popularity Hear success stories from businesses using Barter Pay Get insights on tax and legal considerations in bartering See how bartering builds community and trust among entrepreneurs
Links Mentioned
Website: https://www.dawnsdirt.ca/
Instagram: https://www.instagram.com/dawns_dirt/
Barter Pay: https://barterpay.ca/
Tirzah Instagram: https://www.instagram.com/bartercoach_tirzah/
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In this episode of Dawn’s Dirt, Dawn dives into her journey as a former greenhouse owner, giving us an insider’s look at the world of large-scale vegetable farming. She shares the ups and downs of greenhouse management, from heating and irrigation to tackling pests, all while highlighting the critical role of customer relationships. With years of hands-on experience, Dawn has a treasure trove of insights and is now channeling her passion into coaching others to grow their own vegetables. Get ready to learn from Dawn’s expertise and discover the joys of cultivating your own fresh produce!
Episode Highlights: farming, greenhouse, hydroponics, pest management, agriculture, vegetables, customer relationships, farming insights, coaching, Dawn's Dirt
Takeaways:
Running a greenhouse is a demanding, year-round job Greenhouse heated with a hot water system Hydroponics provides precise nutrient delivery Pest management is essential in greenhouse work Customer relationships drive farming success
Links Mentioned
Website: https://www.dawnsdirt.ca/
Instagram: https://www.instagram.com/dawns_dirt/
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In this inspiring episode of Dawn’s Dirt, Brett Howe, a dedicated gardener, shares her journey into the rewarding world of growing her own food. Brett opens up about the challenges she faced, the techniques she mastered, and how gardening has transformed her family’s approach to food and wellness. Together, we explore the importance of mentorship in gardening, the financial perks of homegrown produce, and the shift in perspective towards food sustainability and health. Brett reflects on the pride and fulfillment that come from producing her own food, along with the invaluable lessons in work ethic and family values she’s gained along the way. This episode is a must-listen for anyone eager to dive into gardening and discover the powerful benefits of fresh, homegrown food.
Episode Highlights: gardening, food sustainability, coaching, family values, homegrown food, vegetable gardening, self-sufficiency, health, organic gardening, food education
Takeaways:
Growing your own food strengthens family bonds and teaches kids about food origins Gardening requires dedication but offers substantial financial savings Mentorship and coaching can boost gardening success and reduce beginner mistakes Homegrown food provides unmatched taste and satisfaction Gardening fosters time management skills and resilience Choosing a gardening lifestyle leads to greater self-sufficiency and well-being
Links Mentioned
Website: https://www.dawnsdirt.ca/
Instagram: https://www.instagram.com/dawns_dirt/
Bret’s Instagram: https://www.instagram.com/brethowe_coaching/
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On this episode of Dawn’s Dirt Podcast, Dawn and Betsy get down to the nitty-gritty of homesteading and milking cows, diving into Betsy’s bold journey from city life to the homestead grind. They don’t hold back on the truth about why health issues led Betsy to raw milk, the hard work that goes into milking, and all the hoops Canadians have to jump through thanks to the tight legal leash on raw milk.
Dawn’s listeners are in for the real dirt here—raw milk isn’t just a fad, and Dawn dishes out the facts on why it’s in demand and why local food matters. Dawn and Betsy also smash some common myths around raw milk and break down what it takes to make homesteading work, starting small and rallying a solid support crew. From the benefits of natural foods to building up immunity by getting down in the dirt, this conversation is all about taking back control of your health, your food, and your community.
If you’re up for a challenge, Dawn and Betsy’s conversation will give you the guts—and the knowledge—to dive into the wild world of farming and food production, loud and proud, just like Dawn's Dirt Podcast.
Episode Highlights: milking cows, raw milk, homesteading, health journey, cow breeds, milk production, legal restrictions, holistic health, family farming, sustainable living, sustainable farming, local food, community support, self-reliance, natural foods, immunity, backyard farming
Takeaways:
Transitioning to homesteading can be a fulfilling lifestyle change Health issues in kids may drive exploration of alternative diets Understanding casein protein types is essential for informed choices Raw milk demand is growing, creating opportunities for small farmers Clean milking practices are key to positive health outcomes Starting small and building a support system boosts homesteading success Teaching kids about food origins nurtures self-relianceLinks Mentioned
Website: https://www.dawnsdirt.ca/
Instagram: https://www.instagram.com/dawns_dirt/
