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Rich, Scott, and Jeff break down their approach to backcountry nutrition, hydration, caffeine, and camp meals. They share lessons learned from DIY hunts and guided trips, the mistakes they've made, and the simple systems that keep them going when the days get long.
From peanut butter sandwiches to freeze-dried meals and everything in between, this episode is packed with practical advice for your next hunt.
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This week on In Pursuit, Rich sits down with two-time Olympian Jake Dalton to talk about life after chasing greatness.
Jake spent more than two decades in gymnastics, competing at the highest level and representing Team USA at the Olympic Games. But after retirement, he found himself searching for a new challenge. That search led him to the mountains, where fly fishing, bowhunting, and the pursuit of hard things became the next chapter.
The conversation covers everything from the pressure of competing on the world stage to the lessons learned through failure, fatherhood, and finding purpose beyond sport. Jake shares the highs and lows of his first successful mule deer and elk hunts, including the nerves, mistakes, and moments that make bowhunting unforgettable.
Rich and Jake also dive into why high performers are drawn to challenge, how the outdoors sharpens the mind, and why the best memories are often built alongside family and friends.
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On this episode of In Pursuit, Rich Froning recaps the first Mayhem Hunt Prep Camp in Colorado.
From a 24-hour mountain bike race in Amarillo straight into 11 days in the mountains, the crew breaks down what it took to build a camp designed around real backcountry preparation. The episode covers mock pack outs, land navigation, reading topo maps, shooting bows and rifles at distance, gear lessons, altitude workouts, glassing, bushwhacking, and the reality of what it takes to get an animal off the mountain.
Rich and the crew also share stories from camp, lessons learned from the athletes who came out, and what they would build into next year’s version, including overnight backcountry work and mock hunts.
Fitness matters, but being ready in the backcountry takes more than being in shape. This episode is all about preparation, toughness, and learning the skills before the stakes are real.
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This week on In Pursuit, Rich and Angelo sit down with Jeff Helm, a Michigan native turned Texas hunter, guide, entrepreneur, and all-around outdoorsman.
Jeff shares how a kid shooting birds out of the backyard bird feeder became a bowhunter who has now taken more than 30 bulls, including four elk in a single season. From DIY backcountry elk hunts to guiding free-range Axis deer in Texas, Jeff breaks down the lessons learned from decades of chasing animals across the country.
The conversation goes far beyond hunting. Jeff opens up about fatherhood, raising his son Jake in the outdoors, the value of shared suffering, and why some of life's most important conversations happen on the drive home from a hunt. They also discuss building community through archery, launching Arrowheads Bowhunting Company, and how hunting has a way of revealing what truly matters.
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On this episode of In Pursuit, Rich is joined by Jeff Dodds and Angelo Dicicco. They sit down for another Spike Camp episode to talk through one of the most overlooked parts of western hunting: pacing yourself.
From training and rucking to e-scouting, nutrition, recovery, and knowing when to push versus when to back off, this episode is packed with practical advice for anyone getting ready for hunt season. They break down what it actually feels like to spend long days in the mountains, how fitness impacts decision making in the field, and why being underprepared can ruin a hunt before it ever really starts. The guys also share stories from past hunts, lessons learned the hard way, thoughts on training with your hunting partners, and why the mental side of hunting can be just as challenging as the physical side.
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This week on In Pursuit with Rich Froning, Rich, Angelo, and Pete Nelson from SISU Sauna get into ultra running, sauna and cold plunge, fasting, faith, youth sports, and the value of having good people around you when things get hard.
Pete shares stories from a 75-mile ultra in Joshua Tree. Rich recaps the Mayhem 50-mile relay and the reality of trying to hold it together through the middle of the night. They talk recovery, discipline, competition, raising kids, and the kind of accountability that only comes from being surrounded by people who won’t let you quit.
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This week on In Pursuit, Rich Froning and the crew head to Texas chasing free range axis deer with Perennial Outfitters. What starts with a perfect shot turns into a long track, pouring rain, and a reminder that hunting rarely goes according to plan.
The guys talk through the highs, lows, missed opportunities, good laughs, and what keeps them coming back anyway. They get into spot and stalk hunting in Texas, learning from guides, preparing for the mountains, and why time in the field matters.
There is plenty of chaos, cactus, bad luck, redemption, and the kind of stories that only happen when you are hunting with your buddies.
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Christian Huff joins Rich to talk about faith, hunting, fitness, and what it looks like to pursue something with purpose. They get into Christian’s late start in hunting, his growing love for deer season, the humbling side of bowhunting, and why training for something matters.
They also talk about David, discipline, fatherhood, and how the outdoors has a way of pointing you back to what matters most. It’s a fun conversation with plenty of laughs, missed shots, big goals, and a real look at the kind of work that shapes a man.
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Join Rich Froning and the Mayhem Hunt Crew in a new Spike Camp episode, It's a practical conversation on building a body that can handle the demands of the backcountry. Rich sits down with AJ Wilkerson of 931 Performance Therapy to cover ankle stability, stronger knees, low back health, shoulder durability, and how to train for real world hunting demands. They get into rucking, prehab, single leg strength, eccentric loading, and simple ways to build resilience before season starts. This episode is packed with actionable tools to help you prepare better, move better, and hold up when the load gets heavy.
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In this episode, Rich sits down with Tyler Jones to talk whitetail hunting, training through injuries, raising resilient kids, and how adversity often shapes us more than success ever could. They get into the value of fitness for hunters, lessons learned through sport and fatherhood, and why preparation is about a lot more than punching tags.
It’s a conversation about faith, grit, and the long road of becoming who you’re meant to be.
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In this episode of In Pursuit with Rich Froning, the Mayhem hunt team break down what it actually takes to stay ready. Training isn’t just for the gym. It’s for the moments that count. From building real strength and conditioning to having the discipline to show up when it’s hard, this is about doing the work before you need it.
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Brandon Brinkman from Garmin joins Rich and the crew for a conversation on building a life around the things that matter. They get into late-onset hunting, CrossFit, Western hunt lessons, Garmin tech, and why small wins are what keep people coming back for more.Brandon shares how ideas from Atomic Habits shaped the way he trains, hunts, and works. Instead of chasing one finish line, he talks about building systems you can actually sustain and stepping into the identity of the person you want to become. The conversation also dives into public land train wrecks, learning through failure, stacking fitness year-round, and how the right tools can make a real difference when you're deep in the backcountry.
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Join Rich Froning and the Mayhem Hunt crew, on In Pursuit, as they break down what it looks like to bring your family into the hunting lifestyle and why it matters more than the hunt itself.
From getting kids involved early to balancing time away, this episode covers how to make the outdoors something your family actually enjoys. The guys share real moments—from missed shots to backyard campouts—and practical ways to make it fun, not forced. They also touch on the upcoming Mayhem Hunt Camp and why it’s built for anyone looking to get started the right way.
At the end of the day, it’s not just about the hunt, it’s about investing in your family and becoming better because of it.Connect with Rich Froning
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On this episode of In Pursuit with Rich Froning, the crew sit down with Jake Currei, CEO of Qalo, to talk fitness, technology, and what it really means to stay ready. Jake shares his journey from CrossFit coach to tech entrepreneur and how QALO is evolving from durable silicone rings into wearable health technology.
They break down key metrics like sleep, heart rate variability, stress, and recovery — and why tracking them can help everyday people make smarter decisions about training, nutrition, and long-term health. The conversation also explores how small insights can drive meaningful habit changes and even reveal hidden issues before they become real problems.
If you want a practical look at using data to perform better in the gym, in the backcountry, and in life, this episode delivers.Connect with Rich Froning
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Join Rich Froning and the Mayhem crew as they talk about why fitness matters for every kind of hunter. From getting into the woods easier to hauling gear, dragging deer, and staying sharp at camp, being in shape makes the whole experience better. They break down Murph prep, rucking, and the track built for hunters who want a simple place to start.
The crew also tackles the idea that CrossFit is dangerous, explains why high-intensity training works so well, and shares how training with other people helps you stay consistent. Whether you’re getting ready for your first hunt or trying to make sure you can keep doing this for years to come, this episode is all about finding the track that fits you and putting in the work now so you’re ready when it counts.Connect with Rich Froning
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In this episode of In Pursuit, Rich Froning sits down with former professional strength coach Shane Wallen (Detroit Tigers, Chicago Cubs, 49ers) and Angelo Dicicco. The crew dives into the "art" of, and frustration behind, effective, high-level fitness programming, sharing insights from training elite athletes to developing custom routines for intense, brutal workouts. Rich also reflects on applying decades of training wisdom to backcountry hunting preparation.
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On this episode of In Pursuit, Rich Froning talks about what it really means to stay ready all year long. Not just getting in shape a few weeks before the season, but building the kind of strength, endurance, and resilience that carries you through long days in the mountains. Rich breaks down the training methodology behind Mayhem Hunt: why we train the way we do, how to build a durable engine, and why consistency throughout the year matters more than last-minute preparation.
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On this episode of In Pursuit with Rich Froning, Rich sits down with Todd Anderson and Scott Vandersloot to talk recovery the way it actually works in real life—sauna, cold plunge, sleep, and being intentional with all of it. They get into why cold is one of the most misused tools (and why it’s more of a “when” than a “yes or no”), why heat before bed can be a game-changer for sleep, and how temperature, consistency, and stress management play a bigger role than most people want to admit. The conversation bounces from hunting trips and terrible sleep in cold tents to nasal breathing, snoring, and the simple truth: you can’t out-tough bad sleep when decision-making, recovery, and performance are on the line.
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Join Rich Froning and the Mayhem hunt team as they dive into all things happening at Mayhem Hunt. From a brewing 5K grudge match and Ironman training to a 24-hour trail relay, fitness is front and center as always. The crew recaps their whirlwind trip through the NWTF Convention and Western Hunt Expo, where new connections were made and new hunts potentially landed on the calendar. They tease an exciting fall lineup that includes archery antelope, elk, mule deer, and a backcountry spring bear hunt that's equal parts exciting and uncertain.
The big news? Hunt Camp is coming. Rich and the team break down their vision for an intimate beginner-to-intermediate Western hunting experience set in the Colorado mountains. Think full bow setups, glassing breakouts, pack skills, rucking, and plenty of campfire time. Whether you've never been out West or just want to tighten up your game, this episode gives you a first look at what to expect.Connect with Rich Froning
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On this episode of In Pursuit with Rich Froning, we’ve got the guys from High Ground Beef Chips in the studio, Dillon Larson and Josh McCandless. It started with a problem that kicked it all off: finding real, lightweight nutrition on the move between deployments, long days, and no patience for filler ingredients. Dillon breaks down why they built High Ground as a meat chip: simple label, big protein, whole-food fuel that actually works in the backcountry.
From there, the conversation goes into why hunting/training with the boys can be a reset when life gets loud. We also get the meaning behind the name High Ground and their bigger goal: supporting Gold Star families and telling the stories that shouldn’t get forgotten.
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- Visa fler
