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I specialise ladies tone up and get that "Hourglass" body! As a trainer with over 10 years of experience I'll share with you the best training, health and even nutrition tips to see the BEST results fast!
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Food Farms & Chefs is a dynamic show, offering you entertaining insights into the culinary world with our host Amaris Pollock.
We consider all of our fans and guests as part of our family, and as such we'll share the best interviews from owners of farms to wherever the table is that you're dining at!
So be sure to tune in at 6 P.M. ET every Tuesday to listen to our globally streaming link, or at 1P.M. ET to WMLD 103.7 FM in the New York, Connecticut, and Northern New Jersey region to listen on the radio waves! -
Radio show hosted by Martie Whittekin. Subjects are alternative medicine and natural alternatives to drugs. These shows are from January 2013 to the current time.
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Family, life, fitness,books, music, movies, comics, etc.... Support this podcast: https://podcasters.spotify.com/pod/show/adam-wayne4/support
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The Sweat Project 팟케스트에서는 크로스핏, 피트니스, 코칭, lifestyle, 영양, 비지니스, 마인드셋에 관한 모든 이야기와 그 밖에 재밌는 이야기 도 할거에요! 앞으로 많은 관심부탁하겠습니다! Welcome to The Sweat Project where we talk about all things related to fitness: CrossFit, coaching, nutrition, business, lifestyle, and mindset. We hope to share our passion and love of training through this podcast!
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The Mind Your Health Podcast is about all things Gut Health!
As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives.
Dr. Connie has struggled and lived with life threatening autoimmune conditions, and she’s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body.
It’s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body.
Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out.
Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life.
Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. You’ll learn that your WHOLE body is bigger than the sum of its parts. -
Welcome to "Holistically Healthy".
Your ultimate guide to achieving true wellness through a comprehensive approach to health.
Join Sydona Tregoning, NASM-certified personal trainer as well as a certified Nutritional Therapy Practitioner and holistic health advocate. This podcast is your go-to resource for comprehensive wellness, covering everything from effective weight loss strategies and fitness tips to the latest in nutrition science and gut health research. Sydona's approach goes beyond traditional health advice, incorporating meditation techniques and positive thinking strategies to help you achieve true mind-body-soul balance. Each episode features expert insights, practical tips, and inspiring stories to support your wellness journey.
Whether you're looking to jumpstart your fitness journey, fine-tune your nutrition, or cultivate positive thinking, this podcast offers invaluable insights for every step of your wellness adventure. Sydona will empower you with the knowledge and motivation to become your own wellness coach, taking charge of your well-being. Discover how to harmonize your physical health with mental clarity. Tune in on the 1st and 15th of each month to unlock the secrets of holistic living and transform your life from the inside out.
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This podcast was created for one purpose and one purposes only. My mission is to help 1,000,000 PEOPLE GET FIT FOR FREE!!!! Follow along, take notes, and get RESULTS! That easy. Now if you’re ready to make a positive change then LET’S GET SOME!!!
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The "Becoming Ronin" podcast is a show that delves into topics related to personal development, fitness, and self-improvement. Hosted by fitness professionals, the podcast explores various aspects of the fitness industry, including training methodologies, mindset, business strategies, and lifestyle tips. The show often features guest experts who share their insights and experiences, providing listeners with practical advice and inspiration for achieving their goals.
Recent episodes have covered topics like program reviews, the distinction between online trainers and coaches, and the significance of aerobic development in training. Notable guests, such as Jason Brown, have appeared on the podcast to discuss these subjects in depth.
The podcast aims to guide listeners on their journey to becoming more self-reliant and empowered, drawing on the metaphor of a "Ronin" — a samurai without a master — to symbolize the pursuit of independence and mastery in life. -
IC You is a podcast about Interstitial Cystitis (IC) hosted by Callie Krajcir, a Registered Dietitian with IC. Inside each episode, Callie will dive into various topics in the IC world and will interview different people with IC and experts in the IC community.
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Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body. We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more. Each week we’re showing you how to drop the drama so you can focus on what matters most!
Hosted on Acast. See acast.com/privacy for more information.
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Tips to heal your hormones, make peace with your menstrual cycle, and thrive as a woman!
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...von aponet.de, dem offiziellen Gesundheitsportal der deutschen ApothekerInnen.
“gecheckt!” von aponet.de bietet wöchentlich wertvolle Informationen rund um die Gesundheit, den Körper, die Ernährung, Arzneimittel und alle Fragen, die für Apothekenkunden interessant sind. Apotheker Rüdiger Freund erklärt komplexe Gesundheitsthemen so, dass sie jeder verstehen kann. Auf diese Weise werden Hintergründe der häufigsten Erkrankungen greifbar und konkret. Er spricht über aktuelle Entwicklungen in Medizin und Pharmazie, gibt praktische Tipps zur Selbstbehandlung leichterer Gesundheitsbeschwerden und zur Einnahme von Medikamenten.
Hier bist Du richtig, wenn Du Dich für Deine Gesundheit interessierst und mehr darüber erfahren möchtest, wie Du gesund bleiben oder werden kannst. Dabei stehen praktische und gut verständliche Gesundheitsinformationen im Zentrum aller Folgen. "gecheckt!" erscheint einmal wöchentlich, meist dienstags, und eine typische Folge dauert etwa 8 bis 12 Minuten. Diese kompakte Länge macht es Dir leicht, die informativen Inhalte zu erfassen und in Deinem Alltag aufzugreifen. -
Find nutrition endlessly confusing? Wish you could cut through the noise and understand it better, almost as if you’re chatting with friends around a campfire? Join health industry exec Will Rowe, CEO of Nutrasource, as he sits down with leaders across the nutrition sector for a campfire chat on the hottest topics in nutrition. The goal: to help you finally make sense of the complexities of nutrition – and become NutraStrong in the process.
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.
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Welcome to "Quiet the Diet®", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness. On the podcast, Michelle shares her own journey of losing weight the wrong way (and what the consequences of that drastic 100 pound weight loss were), and how she learned to prioritize whole-body health as a result (instead of restrictive diets.) The goal of “Quiet the Diet®” is to empower listeners to make health decisions autonomously, every single time they eat. The podcast will arm the listener with the education and support needed to make health decisions based on their own terms. The podcast is a guide to mastering one’s health by listening to one’s self. On "Quiet the Diet®," Michelle is not afraid to have hard conversations and tackle difficult topics if it means helping her listeners. She will bring on innovative guests from the healthcare space to shed unique light on important topics. From functional nutrition to the latest research in integrative medicine, Michelle covers it all with her signature nuance and compassion.Whether you're looking to improve your health and well-being or just want to learn more about functional medicine and body neutrality, "Quiet the Diet®" has something for everyone. Tune in and join Michelle on her journey to help people quiet the noise of fad diets and focus on nourishing their bodies and minds.
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In this series of archive episodes of The Fertility Podcast talks about the many different things you can do to prepare for pregnancy, from understanding your menstrual cycle if you identify as female to tests you can do at home and request from your GP. We talk about diet and lifestyle changes you can make and apps to use, you name it.
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1. Эрүүл зөв хооллолтын хэв маягт суралцах
2. Илүүдэл жингээ эрүүлээр хасах арга
3. ШУ-ны үндэслэлтэй мэдээлэл зөвлөгөөнөөс суралцан амьдралын чанараа сайжруулах -
Nutritional Skincare from the inside-out. This skin fitness program will teach you nutritional skincare tips and tricks for keeping your skin healthy and glowing from the inside out. Learn how your diet, lifestyle, hormones and stress play a critical role in aging.
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Did you just recently decide to go vegan or are interested in a vegan lifestyle? In our podcast, we cover the most important topics relevant to embracing a vegan lifestyle, from common challenges on what to eat and how to stay healthy to how to deal with your friends, family, and other people in your environment. Don't hesitate to let us know what you're struggling with! Contact us over www.masteringveganism.com or on instagram @mastering.veganism. We hope you enjoy our podcast.
