Avsnitt
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On this episode, we take a look at a millennial favorite: mindfulness. We think mindful eating can help us better receive food as a gift and recognize the ways that God is providing us with life and joy.
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In this episode, we discuss the complex connection between eating and our emotions, offering both positive and negative descriptions of emotional eating.
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Saknas det avsnitt?
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On this episode, we talk about the crucial role of imagination in cultivating freedom and joy surrounding food and our bodies.
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We make a ton of rules around food: what we eat, when we eat, how we eat, and so on. But these rules tend to leave us feeling ashamed of our bodies and the food that we eat. What if our food rules opened us up to greater gratitude and love for God, our food, and our bodies?
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In the finale of our series on the biblical story, we consider eternity, where God will be all in all. Knowing where we are headed, to a place where God's affirmation over food and our bodies is all around, we are empowered to eat presently with great joy and love for our bodies.
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In the third episode in our mini-series, we talk about how Jesus ushers in the divine redemption of food and our bodies through entering into embodied life and cherishing these gifts of creation everywhere He goes.
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Blake and Megan continue a mini-series on the grand story of Scripture. By examining the Fall, we learn how to embrace our identity as creatures of God and receive the divine blessing over food and our bodies, instead of living in fear and shame.
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On this episode, Blake and Megan launch a new series about the story of God's work in the world, beginning with an in-depth look at creation. We think that narrating the world as God's creation helps us view food and our bodies as very good.
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Blake and Megan talk about the harsh ways we speak to ourselves, the true meaning of gluttony and self-control, and a better way forward in which our inner voice becomes one of kindness and compassion.
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On this episode, Blake and Megan talk about what it looks like to exercise with a genuine love and care for your body rather than solely to pursue thinness.
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On this episode, Blake and Megan explore the reasons why pursuing God's vision of food and the body is better than living into society's pursuit of thinness and control.
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On this episode, Blake and Megan talk about how Lent often becomes a time of intensifying our pursuit of thinness and control. But Jesus views food with joy and delight. We invite you to embrace food in a way that imitates Christ and brings us closer to God.
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In this episode, we talk about the damaging effects of society's way of talking about food and the body, and we offer hope for a more helpful language surrounding food and the body.
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In this episode, med student (and Megan's former roommate!) Ellen Solomon joins the podcast to talk about her experience with pursuing thinness and the dissatisfaction that followed.
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On episode 4, we talk about a common question that arises when we talk about receiving food as a gift: "what about health?"
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On episode 3, we talk about the liberating effect of receiving food as a gift, which can help us turn outward toward God, our neighbors, and all of creation.
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Blake shares his story about maintaining a strict diet to maximize athletic performance, which leads us to a conversation about the dangers of seeing food primarily as fuel.
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On episode 1, we introduce the podcast, and Megan shares her story of transformation from seeing her body and food as enemies to seeing them as good gifts from God.
