Avsnitt
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In this episode, I discuss how I am changing the direction of this podcast for one main reason: the direction I feel God is leading me. I am talking about how I am developing my relationship with Jesus. I often asked myself which direction I should go with the podcast, and join me in how I discuss my walk with God and how I am altering my life to fit his plan. While I am far from perfect, I hope this inspires someone to take a leap of faith and join this journey!
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Do you feel overwhelmed even when you do the things God has called you to do? Is it hard for you to ask for help, especially from your loved ones? Join host Shatara Monet as she discusses how Moses was on the struggle bus and needed help with what he was called to do and how his father-in-law gave him the best advice on what to do!
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Saknas det avsnitt?
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Do you have aspirations or ambitions you're eager to achieve? Have you encountered situations where people haven't supported your endeavors? Perhaps you're facing challenges selling a product despite reaching out to many. Let's explore why being selective about sharing your dreams and goals is crucial, and how it can impact your journey towards success and aligning with your life's purpose.
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On this episode, we'll delve into the topic of accepting breadcrumb behavior, which refers to the act of settling for the bare minimum from others and even ourselves. This kind of behavior can often result in negative emotions such as heartbreak, depression, and anxiety. If left unchecked, it can lead us down a toxic cycle. So, let's dive into the issue of breadcrumb behavior and explore ways to overcome it.
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Who are you? Are you able to articulate the answer to that question? Are you so wrapped up in what everyone and everything thinks about you or wants from you that you don't know who you are on your healing journey? Healing is about evolving and finding out who we are, but we often have a hard time answering this question because we are so wrapped up in what other people want from us or who we are supposed to present ourselves to be. Let's talk about learning ourselves and understanding who we are entirely.
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One thing I know for sure is that motherhood is not always as cracked up as it is to be; it can be challenging, lonely, and overstimulating, and some days I feel like I want to give up. I am reminded that I am not alone in this journey, and I want you to know that you're not alone, either.
Listen to this episode as I hope I validate your experience about motherhood and how I can give you the truth about mine because I believe a village mentality is one of the ways we can all get through this. Email me : [email protected] or join our Facebook group: women of color mental health alliance -
Have you felt like it's just one thing after another and you cannot get ahead? Do you feel like it's always something happening and not getting you closer to your goal? Or maybe you feel like you're taking five steps ahead and ten steps backward? What if I told you you you may pivot in a different direction but not give up on your God-given dream? Let's talk about how pivoting can change the direction of where you need to go. Email: [email protected]
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Trying to prove oneself to others and constantly seeking validation can be exhausting. It's understandable to want to change people's perceptions of you, but you should not need to prove your worth to anyone. Instead, focus on your personal growth and progress. You know the effort you have put in and the changes you have made in your life, and that should be enough. Let's have a conversation about this. Feel free to email me at
[email protected] -
We all have gone through breakups, whether with friends or romantic partners. How often have you said, “I wish you the best.”
And did not mean it? How many times have you sent people out of your life with love and light without any ill intentions or hate? Many times, we disconnect with people amid chaos. What if we can do it differently? Let’s discuss loving people from a distance and why it’s essential during your healing journey.
Last episode for 2023!
Contact me: [email protected] -
Is anyone just not feeling the holidays? Is this a season where you may feel more triggered than ever before? Are you missing loved ones? Me too! Let talk about Holiday triggers! This is an vulnerable episode for me because I had to dissect how I was feeling today. I hope this helps someone.
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We discuss why burying our traumas in success is a pathway to crashing and burning. Many of us have genuinely climbed to the top of the ladder, but are you doing it for yourself, or are you running from something? Are you trying to run from your past or the things that have hurt you? Tune in now; you do not want to miss this! EMAIL me for inquires, comments and share your thoughts: [email protected]
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Have you ever been in a situation where you had to match someone else's energy? How did that work out for you? Do you feel like you accomplished something, or did it make you feel worse? Let's discuss how we don't always have to match everyone's energy given to us and how we can match the love that is supposed to be for us.
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Main Character Energy is about embracing your true self and living in alignment with your purpose. It's about showing up for yourself and being unapologetically you. Having Main Character Energy means embodying the best version of yourself and radiating confidence, authenticity, and self-assurance. It's about embracing your unique qualities, talents, and quirks, and using them to make a positive impact in the world. When you have Main Character Energy, you are the protagonist of your own story, taking charge of your life and creating a narrative that reflects your values and aspirations. It's about stepping into your power, owning your worth, and living life on your own terms. So, let's dive deeper into what it means to have Main Character Energy and how it can transform your life. Email: [email protected]
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Have you ever broken up with one of your closest friends? It can be heartbreaking, especially if it is someone you were close to and loved. Let's discuss why some friendship breakups are necessary for growth. For inquires contact : [email protected]
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The way we speak to ourselves has a significant impact on our daily lives. It's interesting how we often speak more kindly and respectfully to others than we do to ourselves, considering we're the only ones with ourselves all the time. In this episode, we'll explore why it's essential to speak to ourselves positively and how it can affect our overall well-being. Email inquires:[email protected]
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Do you feel alone? Sometimes feeling isolated can feel depressing, but what if this is the opportunity to transform your heart, soul, and mind? I remember going through a period of isolation and having to choose if I would sit in my depression or make a change. Tune in to discuss how isolation leads to transformation.
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Regretting our past decisions can hinder us from living to our full potential. Some of us are living in a consistent state of condemnation from ourselves and others, and it feels like it will never get better. Let’s talk about living with regret and the choice to make better decisions for our healing.
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Have you ever went through an experience where you felt like you need closure to move on? I know I have but some of you are waiting for an apology that you may never get. This can halt your healing process because you are hoping that person or people feels remorseful for how they treated you. Let’s discuss why closure is not needed to move on in your healing process.
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I was recently diagnosed with ADHD and it has helped answer so many questions about myself and my worldview. Many women specifically women of color can be misdiagnosed with anxiety and depression when in fact it can be ADHD. Let’s discuss my experience with ADHD, the signs and symptoms of ADHD, and when you should speak to your provider. *This episode is for educational purposes and not intended for medical diagnosis *
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Are you living the life you desire or are you stuck in the routine of day-to-day life? What makes you happy and how can you find out? Let's take about living a happy life!
- Visa fler
