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Couch to coached - AWARD WINNING running podcast.
Season 3 ep 67- Jonas Deichmann
This week on the Couch to Coached podcast, we’re joined by the ultimate endurance adventurer – Jonas Deichmann. Known for cycling across continents, running across countries, and completing a mind-blowing triathlon around the world (yes, the entire planet), Jonas shares what drives him to take on the impossible.
We dive into the mindset behind ultra-endurance, the mental and physical toll of doing 120 Ironmans in 120 days, and the wildest stories from life on the road – from being dubbed the "German Forrest Gump" in Mexico to battling brutal elements in Siberia.
Whether you're training for your first 5K or just trying to stay consistent, Jonas drops gold-level advice on resilience, discipline, and how to redefine your limits. This episode will leave you inspired to lace up your trainers and chase something big.
Get ready to rethink what’s possible.
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
Season 3 ep 66-Chris Thompson (Part 2)
This week, Rob and Ben are joined by none other than Chris Thompson – and trust us, there was so much to talk about that we had to split it into two episodes!
In Part 2 of our conversation with British long-distance legend Chris Thompson, we dive deeper into the unforgettable moment at Kew Gardens when he secured his spot for the Tokyo Olympics. Chris takes us through the raw emotions of that day—the pressure, the euphoria, and what it meant to him after years of hard work.
We also talk about his decision to retire and what stepping away from professional competition really feels like after a lifetime in the sport. But Chris isn’t slowing down—he shares insights on his new projects, including his work in coaching and his exciting podcast alongside running icon Paula Radcliffe.
If you love stories of resilience, passion, and life beyond the finish line, this episode is not to be missed!
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Saknas det avsnitt?
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Couch to coached - AWARD WINNING running podcast.
Season 3 ep 65- Chris Thompson (Part 1)
This week, Rob and Ben are joined by none other than Chris Thompson – and trust us, there was so much to talk about that we had to split it into two episodes!
In Part 1, Chris takes us on a journey from how he first got into running, to competing on the biggest stage of them all – the Olympics. He also opens up about the raw emotion of winning the Olympic Marathon Trial at Kew Gardens, a moment that will go down in British running history.
It’s an episode packed with inspiration, passion, and insight from one of the best in the game. Don’t miss it!
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
Season 3 ep 64- ITS ANOTHER MYSTERY GUEST
This week, Rob and Ben are joined by another mystery guest – but can you guess who it is before Ben does?
Here’s a clue: a few weeks ago, we spoke about someone who was involved in a rather unexpected twist during a 10K race… let’s just say, not all race marshals can be trusted!
Tune in for plenty of laughs, running chat, and the big reveal of our special guest. Will you figure it out before Ben?
Want to sponsor Rob and Ben - do it here- Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Episode 1- Emma onboarding
Welcome to the very first episode of Couch to Coached! In this episode, we kick off our coaching journey with Emma Brydges, who won the opportunity to be coached by Dodgy Brummie Coaching.
Emma has some exciting races lined up, and we dive into her goals, expectations, and what she hopes to achieve through this coaching journey. From discussing her race calendar to setting targets, this call is all about laying the foundation for her training and future success.
Join us as we explore Emma’s ambitions, challenges, and the plan to take her from where she is now to where she wants to be. Whether you're new to running or a seasoned athlete, there’s plenty to take away from this first coaching call.
Tune in, get inspired, and follow Emma’s journey from Couch to Coached!
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
Season 3 ep 62- Backyard Ultras & Catch-Ups!
This week, Rob has been out running with past guest Gareth Copley-Jones and others, taking on the MND Backyard Ultra to help raise funds for a great cause. He shares all about the experience, the miles, and the motivation behind it.
Meanwhile, what else have Rob and Ben been up to? Tune in for plenty of running chat, updates, and the usual banter as the lads catch up on their latest adventures!
Get ready for inspiration, laughs, and maybe even some race FOMO!
sponsor the MND backyard crew here- Gareth Copley is fundraising for Motor Neurone Disease Association
Sponsor Algenina Ballerina- Please share and donate 👍tomorrow I start a... - Angelina Ballerina | Facebook
Want to sponsor Rob and Ben - do it here- Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
Season 3 ep 61- Deo Kato
This week, Rob and Ben are joined by the inspirational Deo Kato, the man who ran from Cape Town to London on a mission to raise awareness about racism and human migration.
Deo shares the highs and lows of his epic journey – from the challenges of running thousands of miles to the incredible people he met along the way. His passion, resilience, and love for adventure make this an episode you won’t want to miss!
Tune in for an inspiring conversation, plenty of running chat, and a story that proves anything is possible.
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Want to sponsor Rob and Ben - do it here- Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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NSRRA Roundup – Episode 1
In this debut episode of NSRRA Roundup, we dive into all things North Staffordshire Road Runners Association! We’re joined by the man at the heart of NSRRA, Ken Rushton, who shares insights into the league and what makes it so special. Also joining us is Christian Prince, a passionate runner and the mastermind behind this very podcast idea! We’ll discuss the latest races, league standings, and what’s coming up for NSRRA members. Throughout the season, we’ll be joined by Ken, fellow runners, and hopefully some race directors to give you behind-the-scenes insights into the local racing scene. We’ll cover race results, league standings, upcoming events, and much more.
Whether you’re a seasoned competitor or new to the scene, this is the perfect place to stay updated. Tune in and let’s talk running!
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
Season 3 ep 59- Running, racing, fundraising and Gazebos
This week, Rob shares how he kept up his running while on a mini break, and Ben gives us the full race-day rundown from the Rugeley 10 Miler. But it’s not just about the miles – we’re also talking all things fundraising!
We’re joined by Gareth Copley-Jones, Caroline, and Rob, who all share the incredible charity efforts they’re taking part in. Plus, in a Couch to Coached first, 5 with the Listener goes international! 🌍
Tune in for inspiring fundraising stories, race reflections, and the usual top-tier banter!
sponsor the MND backyard crew here- Gareth Copley is fundraising for Motor Neurone Disease Association
Sign up for the Dougie Mac 10k here- 10K Run | Dougie Mac
Sponsor Caroline and Rob here- The Brain & Spine Foundation: Caroline's page in memory of TIM ❤️
Want to sponsor Rob and Ben - do it here- Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
After three weeks of amazing guests, it’s back to basics with just Rob and Ben – but don’t worry, it’s just as entertaining as ever! This week, the lads catch up on all things running, including a deep dive into weighted vests, a recap of the Alsager 5, and a BIG YouTube announcement. Plus, there’s a familiar face (or should we say voice?) making an appearance on 5 with the Listeners!
Tune in for plenty of laughs, running insights, and the usual top-tier banter. Let’s get coached!
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
Season 3 ep 58- Just the two today, But just as good
After three weeks of amazing guests, it’s back to basics with just Rob and Ben – but don’t worry, it’s just as entertaining as ever! This week, the lads catch up on all things running, including a deep dive into weighted vests, a recap of the Alsager 5, and a BIG YouTube announcement. Plus, there’s a familiar face (or should we say voice?) making an appearance on 5 with the Listeners!
And the big news doesn’t stop there – we’re also revealing our official charity for 2025!
Tune in for plenty of laughs, running insights, and the usual top-tier banter. Let’s get coached!
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Want to sponsor Rob and Ben - do it here- Couch To Coached is fundraising for North Staffordshire Combined Healthcare NHS Trust UK
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
After three weeks of amazing guests, it’s back to basics with just Rob and Ben – but don’t worry, it’s just as entertaining as ever! This week, the lads catch up on all things running, including a deep dive into weighted vests, a recap of the Alsager 5, and a BIG YouTube announcement. Plus, there’s a familiar face (or should we say voice?) making an appearance on 5 with the Listeners!
Tune in for plenty of laughs, running insights, and the usual top-tier banter. Let’s get coached!
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
Season 3 ep 57- Mr Motivator
This week, we’re joined by a true 90s legend – the one and only Mr. Motivator.
At 72 years young, he’s still proving that movement is the key to a long, happy, and healthy life. We dive into:
What keeps him motivated after all these yearsThe power of movement and how it transforms livesHis thoughts on running, staying active, and longevityAnd of course, plenty of laughs, energy, and classic Mr. Motivator wisdomWhether you're a seasoned runner or just starting out, this episode is packed with inspiration, positivity, and practical advice to keep you moving.
We also have nominated from last week- JEFF WOODWARD on 5 with the listeners
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Follow Jeff on youtube here (4) Jeff Woodward - YouTube
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
Season 3 ep 56- Dan Abrahams- Sports Psychologist
This week on Couch to Coached - The Session, Rob and Ben are joined by world-leading sports psychologist Dan Abrahams. With experience working across multiple sports, Dan shares his expert insights into the mental side of performance, helping athletes strengthen their mindset, focus, and resilience.
In this episode, we dive into key psychological strategies, including Race Face—how to bring the right mental energy to race day—and mental contrasting, a powerful technique to boost motivation and goal-setting. Whether you're chasing a PB or just looking for a mental edge, this episode is packed with game-changing advice you won’t want to miss!
Want more information about Dan or his books- visit here Sport Psychologist & Football Psychology Expert - Dan Abrahams
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
Season 3 ep 55- The one with Deadly Dozens Jason Curtis
In this week’s episode of Couch to Coached, Rob and Ben are joined by Jason Curtis, the mastermind behind Deadly Dozen. Jason shares the story of how Deadly Dozen was formed, the impact of fitness racing and hybrid fitness on running performance, and some exciting plans for the future of the event.
Meanwhile, Rob finds himself caught up in the action—will he take on the race itself, or is he more tempted by volunteering (and the promise of pizza)? Tune in for insights, laughs, and inspiration in this must-listen episode!
Interested in joining a deadly dozen race- check it out here- Deadly Dozen Fitness Race
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
Season 3 Ep 54- Soft play areas
Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As we wrap up the week, join Rob and Ben for a relaxed, conversational session with a twist! We’ve switched up the format: instead of motivational quotes, we’re diving into a randomly generated topic of conversation. It’s a fun, laid-back way to reflect, unwind, and get inspired for the week ahead. After all, every great run deserves a good cool down!
Ben finally gets his wish , this weeks topic of conversation is.....Soft play areas
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
Season 3 ep 53- The session, Robs stepped up his training and 'Win' Ben
In this episode of Couch to Coached - The Session, Rob shares updates on his recent training journey, while Ben reveals an exciting opportunity for listeners to follow in Rob’s footsteps and take their own training to the next level. Rob also announces a special chance to get involved in a meaningful charity event.
As always, we check in on the St'ryvar' leaderboard, where Helen edges closer to her incredible milestone of 1,000 consecutive half marathons. Plus, we’ve got a fresh "5 with the Listeners" segment to keep things interactive and fun. Tune in for inspiration, updates, and plenty of motivation!
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
Season 3 Ep 52- What's going on??
Welcome to The Warm-Up, your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to prepare you for the week’s main event on Friday. Get ready to engage, learn, and laugh with us—because every great run starts with a good warm-up!
2 questions from Gio (1 that confuses the lads) and one question about Kelvin Kiptum. Also Ben reveals what is going on in the future.
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
Season 3 Ep 51- Future of the podcast
Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As we wrap up the week, join Rob and Ben for a relaxed, conversational session with a twist! We’ve switched up the format: instead of motivational quotes, we’re diving into a randomly generated topic of conversation. It’s a fun, laid-back way to reflect, unwind, and get inspired for the week ahead. After all, every great run deserves a good cool down!
This weeks topic of conversation is.....THE FUTURE OF THE PODCAST
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
Season 3 ep 50- The first session of 2025 with guest James Tilley
Welcome to the first episode of Couch to Coached - The Session for 2025! Rob and Ben are back and excited to kick off the new year. This week, they’re joined by James Tilley from RunThrough to chat about the upcoming ultra that Rob—and maybe Ben—will be tackling. James shares his expert tips for anyone planning their first ultra, making this episode a must-listen for aspiring endurance runners. Plus, the regular "5 with the Listeners" segment is back with a fresh set of questions, and we reveal who tops the first St'ryvar' leaderboard of 2025. Let’s start the year strong!
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
Season 3 Ep 49- The First episode of 2025
Welcome to The Warm-Up, your midweek motivational boost from the Couch to Coached Running Podcast! Every Wednesday, this is your opportunity to ask Rob and Ben anything you want—whether it’s running-related or not. Tune in as they answer your questions, share tips, and offer insights to prepare you for the week’s main event on Friday. Get ready to engage, learn, and laugh with us—because every great run starts with a good warm-up!
Its the first episode and the first warm up of 2025. First Question- how was Christmas, Ben has had an eventful one. Cereal related question and Rob learns about 2 runners
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
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Couch to coached - AWARD WINNING running podcast.
NOW THATS WHAT I CALL COUCH TO COACHED 2024
In this follow-up episode of Couch to Coached - The Session, we’re back with Now That’s What I Call Couch to Coached 2024: Volume 2! This volume highlights the best moments and standout guest interviews from July through to December. Relive the inspiration, laughter, and insights that defined the second half of the year. Plus, we’ve got another special "5 with the Listener/Host" segment to wrap things up in style. Celebrate the end of 2024 with us and get ready for an exciting year ahead!
ANOTHER GREAT EPISODE OF THE AWARD WINNING RUNNING PODCAST
Follow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.
VISIT OUR Link Tree- https://linktr.ee/couchtocoached
NSRRA- www.nsrra.org.uk
Youtube- couch to coached - YouTube
Instagram - @couchtocoached
Facebook - Couch to coached - A running podcast
Twitter - @couchtocoached
TikTok-@couchtocoached
Email - [email protected]
Strava League- https://www.strava.com/clubs/couchtocoached
Hosted on Acast. See acast.com/privacy for more information.
- Visa fler
