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Chris Manderino worked hard to achieve the dream of playing NFL football. He shares a bit about his journey and how that relates to starting a business with a mission that focuses on social impact more than profits. A key factor behind LYFE Fuel is providing a total nutrient package to combat the lack of nutrients in our current diet. Understanding what nutrients the human body needs and in what quantities is why Chris believes LYFE Fuel is rooted in science.
To learn more go to www.lyfefuel.com or follow on Instagram @lyfefuel
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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Learning how to let our body take control of our healing processes is a learned behavior. Dr. Ishan Shivanand has introduced Yoga of Immortals as a way to get back to centering ourselves and healing our mental wellness.
We discuss several tips for mental health and implementing yoga, meditation, and mindfulness into our recovery routines.
Mental fatigue and burnout are real forms of stress that affects millions each year. But how do you know you are suffering from it, and how can you restore a healthy relationship with your job? Dr. Ishan Shivanand, an acclaimed mental health researcher and professor, and the founder of “Yoga of Immortals” (YOI) is the consummate expert on the topic.
Dr. Ishan Shivanand is an educator, speaker, researcher, performance coach and Indian yoga master in meditation & mindfulness.
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Angela Zeng grew up watching family members use plants and herbs for medicinal purposes. Years later, she is now providing her own drink formulas to provide people with proper nutrition for healing. As she says, food is better medicine. Angela shares the importance of knowing the foods you need to help your cells work best.
With a PhD in pathology, Angela brings a research based approach to her drinks. She understands the cellular level needs of the body and builds her drinks around those needs. She also discusses the importance of finding the right source of foods because so much of our food supply is lacking in nutrients.
To learn more go to www.karviva.com
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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If you struggle with getting what you want out of life or can't seem to ever achieve the goals you have, Dr. Mike brings us several great ideas to help improve productivity. Many people in today's world must regain health first before they can optimize health and then move into biohacking. Dr. Mike explains his 5 P formula that will help you clarify where you are, where you want to go, and how to get there faster.
PurposePlanPresent in the momentPower of upgrading the body and mindPower routineDr. Mike Van Thielen, Ph.D. in holistic nutrition, physician, mentor and biohacking expert, bestselling author, TEDx speaker, and World Record Holder in swimming, has been involved in optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition, supplementation, and biohacking for over three decades. Learn more at biohackingunlimited.com
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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Laurie shares how her health challenges and seeking God's input in healing led her to co-create Elev3n. Following her lead, we are all better participants in our communities with each other when all aspects of our lives are healthy - mind, body, and spirit. Finding the holistic healing modality that fits for you is a strong driver behind the creation of Elev3n.
Laurie Curtin is the Co-Founder and President of Elev3n, a platform for alternative and holistic healthcare, providing a simple way to connect clients with practitioners.
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Many of us are in contact with or consuming toxic chemicals without even knowing it during the day. In his powerful new book Raising Healthy Kids, David Steinman, one of America’s premier environmental activists, shows how today’s most popular items — from bubble bath to cereal to cleaning products to snack food — are contaminated with unacceptable levels of chemical toxins and pesticides, and he proposes alternatives and substitutes to keep your family safe.
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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A prolific author with 15 major books to his name, Dr. Pelletier has been featured in numerous national television programs, including several appearances on ABC World News, Good Morning America, Today, and CNN. His international bestseller, "Mind as Healer, Mind as Slayer," paved the way for his latest work, "Change Your Genes, Change Your Life," exploring the transformative potential of epigenetics in achieving optimal health and longevity. Dr. Kenneth R. Pelletier, a distinguished Clinical Professor of Medicine, is transforming the landscape of healthcare through his pioneering work in integrative medicine, epigenetics, and personalized health care. His dedication to advancing both academic research and corporate health initiatives positions him as a leading figure in the quest for optimal health and longevity.
For more information go to www.drpelletier.com
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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"Our emotional baggage...interferes with our ability to develop unconditional love." These balls or bundles of negative energy can be stored anywhere which is why pain or unhealthy symptoms can be throughout the body. Releasing emotional energy that has been trapped from traumatic experiences unlocks the body's ability to heal itself. It's like clearing the path so that healing can begin, sometimes the healing can be instantaneous.
Veteran holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world’s foremost experts on natural methods of achieving wellness. He is the CEO of Discover Healing, author of the bestselling book, "The Emotion Code," and creator of the Emotion Code, the Body Code and the Belief Code. His new book is “The Body Code: Unlocking Your Body's Ability to Heal Itself” (Feb. 21, 2023, St. Martin’s Press). For more information and a free Emotion Code Starter Kit, visit EmotionCodeGift.com.
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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Jodi had a moment in her life that many entrepreneurs have - she saw a problem and realized she needed to find a solution. This led her, with her sister, to create plant-based healing products. There was a lot of push back to get Green Goo off the ground until the right person saw the results first hand.
Listening to Jodi talk, you can hear how her background in health psychology and her passion for natural healing influences not just her business decisions but also her lifestyle. She lives what she believes, which is probably a big reason she has seen the success she has.
Jodi Scott is the CEO and Co-Founder of Sierra Sage Herbs. Learn more at greengoo.com and follow on Instagram.com/greengoohelps.
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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As Dr. Blaine Leeds explains, oral care is much more than keeping the teeth and gums healthy. What's happening in your mouth can indicate several health issues including chronic disease such as heart disease, digestion issues, and sleep problems.
We talk about what to look for as signs that there is a potential problem brewing internally, it's often pretty easy to find if you know what to look for.
Dr. Blaine Leeds is the leading provider who helps people smile and sleep! He has treated more telehealth patients than any provider in the world. He’s a practicing general dentist of 28 years, licensed in 12 states and an expert provider of clear aligner teeth straightening. He is an expert in sleep health and has co-authored the much anticipated book, What Happens When Your Child Doesn’t Sleep: Unlock the Secret to Happy, Healthy Children. By embracing new technology and AI, Dr. Leeds has pioneered new treatments that have offered millions of Americans more access to dental care.
Find more information at www.drblaineleeds.com and www.askdrleeds.com
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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Dr. Michael Biamonte explains some of the basics between dieticians and clinical nutritionist. He shares the importance of testing for vitamin and mineral imbalances, as well as having someone knowledgeable enough to interpret the results. We talk about supplements and the role they play.
Dr. Biamonte educates us on the damaging effects of candida overgrowth in the gut. Candida is disruptive to absorption and could be the internal cause of feeling bad all the time. He also sheds some light into the reaction our body has to pharmaceuticals.
Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He holds a Doctorate of Nutripathy and is a New York State certified Clinical Nutritionist. He is a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition and is a member of the Scientific Advisory Board for the Clinical Nutrition Certification Board.
Learn more at www.health-truth.com, The Biamonte Center Facebook page www.facebook.com/The-Biamonte-Center-241435772676317/, and one YouTube www.youtube.com/channel/UCiss7csT6pBnPAyeNA5AbDQ. You can also find his book, The Candida Chronicles, on Amazon.
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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In this episode, Tasha Stevens joins me to talk all things hormones. Hormones could be the driver of exhaustion, fatigue, bloating, rapid weight gain, and overall discomfort among other things even if tests show everything to be "normal." We talk about how our hormones change as we age, based on what we eat, and the different stressors in our daily lives.
Tasha explains how balancing our hormones is a key to a healthy lifestyle for both today and the future.
Check out happyhormonehealthllc.com to learn more about finding your hormone balance. You can also follow Tasha on Instagram @tashalynn_stevens
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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Mike tells us the story of his father's last words to him - "Make a difference" and how those three words have fueled his desire to help others, men especially, prevent diseases from turning their lives upside down. As a former baseball coach, Mike understands what it takes to be successful. He shares the similarities between the sports world to our health journey and how men need to start doing the little things with their health to live healthier lives.
To find out more about Mike, his books, and motivational content go to ichoselive.com. You can also get a free gift, Mike's 10 Tips to Prevent Cancer at mikecoyspeaks.com/gift.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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Dr. Heather Stone is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, & lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.
Learn more at www.reversemycondition.com and follow Dr. Stone on Instagram @drheatherstone.
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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Physical therapists are often an overlooked piece of a long-term healthy lifestyle plan. With injuries being almost unavoidable as we go through life, Ann shares with us why we should be looking at our PT as a key piece of our health tool belt. Whether it's helping overcome chronic muscle, joint, or balance issues or addressing that acute injury we sustained while living life, a physical therapist is vital to helping our body recover quickly. This prevents long term complications.
We also discuss how to prepare for activities that involve movements that may not be typical in our daily lives.
Dr. Ann Casey is a Multi-site Clinic Director at ATI Physical Therapy, www.atipt.com.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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We've all experienced anger, as it is one of the most basic emotions of the human experience. Bronwyn Schweigerdt explains that we have likely all learned how to deal with anger in an incorrect way. Instead of trying to manage our anger, we need to feel our anger as we do with our other emotions.
The most common root cause of anger is betrayal. The deeper the level of trust that is betrayed, the greater the amount of anger that is likely to be created. Bronwyn provides us ways to deal with this anger and betrayal so that it doesn't fester and create depression, anxiety, sadness, or many other mental health issues.
Check out Bronwyn's podcast, Angry At The Right Things to learn more about dealing with anger in a healthy way.
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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Susan Kenny is an expert is creating a healthy brain with the emphasis on recovering from addiction, depression, anxiety, and many other mental health issues. She shares her journey - how working with students taught her about healthy brain function and, along with her own health recovery, taught her the importance of nutrition for brain health.
Susan, and her husband Dave, authored the book Actualized Recovery to give us the knowledge and pathway to truly recover through creating healthy brain function. You can find more information at www.emergoacademy.com and www.emergowellbeing.com. Follow Emergo Academy on Instagram and Facebook.
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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In this episode, Patricia Grace explains the connection between emotional healing and our physical health. We must work with both areas if we want to have a long, healthy life.
After a long recovery from Lyme Disease, Patricia found herself helping others heal from their physical and emotional issues thanks to the research she did to heal herself. As a holistic health coach and emotions coach, Patricia helps her clients heal their inner child, overcome addictions that have roots in traumas, rebuild their immune system, and calm their nervous system.
You can find more information at www.raisedvibes.com or www.rawveganrising.com/guthealthrehab about Patricia's gut health restoration program.
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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Matthew joins me for another episode to share the work he has been doing around nervous system regulation. He created a device called webe kälm to help people move from the sympathetic nervous system to the parasympathetic nervous system. This allows us to move from a constant reactionary state to one where we are taking calculated actions towards our goals and dreams.
While the sympathetic nervous system has an important place, saving us from immediate danger, we tend to spend far too much time in that state. Learning how to move to the parasympathetic nervous system is vital because it is where we rest & digest, appropriately process emotional nutrients, and take control over what we can control.
To learn more about webe kälm, go to www.webekalm.com
Dr. Matthew Lederman has co-authored six books with his wife Dr. Alona Pulde, including The New York Times Bestseller Forks Over Knives Plan, Forks Over Knives Family, and Keep It Simple, Keep It Whole. They co-authored The Whole Foods Diet and The Whole Foods Cookbook with John Mackey, co-founder and CEO of Whole Foods Market. Most recently they co-authored, “Wellness to Wonderful,” interweaving medical science, psychology, spirituality, and life wisdom to help people achieve lasting health, vibrancy, peace, and joy.
To hear Matthew's previous appearance on the show, check out episode 168 www.confidence-through-health.simplecast.com/episodes/168
Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.
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Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God Designed
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The simplest way to beat cravings is to understand where they begin and create a trip wire to identify when the craving is coming on. Glenn provides a strategy that not only worked for his clients but worked for him, a formerly obese person. It may seem like an uphill battle considering all nature of food production, but it's a battle that can be one with a simple plan of action.
Defeat Your Cravings is a formula for taking control of those “irresistible” urges that derail you from goals and dreams in all life areas. You can use this same formula for a multitude of positive pursuits like exercise, parenting, finances, work, friendship, romance, productivity, and more!
Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.
Get a copy of Defeat Your Cravings and learn more about how to be successful at www.defeatyourcravings.com
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- Visa fler
