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Discover the secrets to navigating the post-college landscape with insights from Judy Lam, the Career Center Director at Pierce College. With a wealth of experience guiding students from diverse backgrounds, Judy shares indispensable advice on planning for life after graduation. Amidst shifting career expectations, she offers practical strategies to help students build a solid foundation for their future careers, ensuring they are equipped to face the challenges that lie ahead.
We also tackle the pressing issue of generational differences in workplace professionalism. As Gen Z and Gen Alpha step into the job market, both employers and educators grapple with bridging the gap between traditional professional expectations and the evolving norms influenced by social media. From understanding how these shifts impact career readiness to redefining professionalism itself, our guest shares insights from career advisory boards and the role institutions must play in this dynamic environment.
Technology's impact on careers is another focal point, reshaping how students prepare for the working world. We explore how AI tools redefine networking and communication while emphasizing the importance of maintaining authenticity. The episode highlights the critical role of internships and mentorships in building real-world skills, encouraging students to embrace adaptability and self-exploration. With a focus on mentorship, the conversation provides guidance on balancing aspirations with mental well-being, ensuring students not only survive but thrive in their career journeys.CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
@ careerise_ @ __careerconfidence
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Picture this: you're sipping on coffee by the fireplace, pondering your next big career move. That's what we’re exploring in this episode—how to carve out time for self-reflection during the busiest season of the year. Tune in as we share creative techniques to have meaningful career conversations with yourself, whether it's through voice memos, vision boards, or just talking to yourself during your daily commute. Discover how these practices can help you assess your career journey and align with your future aspirations, even when life feels like a whirlwind.
We also discuss the power of letting go of past regrets and emotions. Imagine the cathartic release of burning written thoughts during a retreat or flushing away old pages to symbolically free yourself from past burdens. We'll share personal stories and experiences of how such acts can lead to profound self-realization and growth. Hear how these rituals aid in realigning your decisions with your core values and goals, ensuring that every choice you make steers you closer to the person you aspire to become.
As the year draws to a close, it's the perfect moment to reflect on personal growth and evolution. This episode encourages you to ask deep questions about your purpose and values, ensuring your daily actions resonate with your aspirations. With insights on seeking constructive feedback and engaging in honest dialogue, we aim to guide you toward a fulfilling and balanced life. Join us as we wrap up the year with stories and strategies for nurturing contentment across all areas of life.CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
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Career conversations with family can bring up many emotions, especially with the upcoming holiday season. Join us as we share personal stories and offer practical strategies to handle these moments with grace and confidence. From using exploratory language like "I'm still exploring" to establishing firm boundaries, we provide insights to help you communicate your career journey effectively, even when faced with uncertainty.
Confidence is key when discussing your career development with family and friends, but it's not always easy to maintain. We dive into the importance of proactively sharing your efforts and the steps you're taking toward your career goals. By understanding that unsolicited advice often reflects others' personal anxieties, you can maintain self-assurance and stay true to your path. This episode encourages reflection on why certain questions may feel uncomfortable and offers reassurance that you're not alone in facing these challenges.
For many, balancing career ambitions with cultural and familial expectations can be particularly challenging. We explore how authenticity and self-awareness play crucial roles in navigating these pressures, especially within various cultures. With the right support system, it can be more attainable to flourish in your career. Whether you're entering the job market or considering a career change, this episode underscores the importance of having a supportive network and being proactive in shaping your career path, while also navigating career conversations with family and friends.CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
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Amidst the joyous chaos of the holiday season, we often forget to pause and appreciate the blessings right under our noses. On this episode of Coffee and Career Hour, we reflect on the blessings we have in our careers and what we appreciate most about the work that we do. We discuss the magic of witnessing growth in our clients and the beauty of working in a space where we can continue to explore, learn, and grow. We share personal stories of how childhood experiences shaped our views on stability and career paths, which has led us to the work that we do today.
We explore how stepping out of comfort zones can be a catalyst for growth, both personally and professionally. Fueled by supportive relationships, we've found inspiration in using modern tools like social media and podcasts to connect with and inspire diverse communities. It’s a celebration of character, resilience, and the transformative power of sharing knowledge and passion widely. Join us as we express gratitude for the wealth of opportunities available today that make such impactful connections possible.
This episode is an invitation to embrace gratitude, celebrate personal and professional achievements, and acknowledge the positive impacts we can make in our world. As the year draws to a close, we hope you'll join us in honoring the journey and the milestones along the way.CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
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Cynthia Kossan is a career consultant and educator with a decade of experience working with early to mid-level professionals through every facet of career development and job search strategy. She is passionate and dedicated to empowering her clients to achieve their career goals and thrive in a competitive job market.
As the founder of CK Career Consulting, Cynthia shares her incredible journey from a young career advisor to a thriving entrepreneur balancing work and family. Join us as Cynthia takes us on a journey through her transition from a structured role in higher education to the unpredictable, yet rewarding world of entrepreneurship.
Balancing motherhood and a career is no easy feat. Cynthia shares the intricate dance between career aspirations and the profound journey of motherhood. She delves into her journey navigating an identity shifting moment, societal expectations, and leaving a decade-long career to pursue a more flexible path. Cynthia emphasizes the power of community and the importance of building supportive networks, and encourages you to build supportive networks, both online and offline.
We hope this episode inspires you to find a balance between your career and personal life. Cynthia’s story offers a realistic look at the challenges and rewards of motherhood, work-life integration, and self-fulfillment.Learn more about CK Career Consulting here: www.ckcareerconsulting.com
Connect with Cynthia on Instagram @ckcareerconsulting
CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
@ careerise_ @ __careerconfidence
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Could improving your negotiation skills lead to a significant salary boost? Tune in as we unravel the secrets to negotiating your compensation by highlighting your value proposition. This episode is brimming with strategies designed to empower you in the often nerve-wracking world of salary negotiations.
Navigating the labyrinth of salary discussions can be intimidating, but it doesn't have to be. We dissect common fears surrounding negotiation and fortify you with the tools needed to approach offers with confidence rather than apprehension. From understanding industry norms to the art of presenting a salary range, we provide a roadmap for optimizing your negotiation tactics. Explore why asking for up to a 20% increase isn't just a bold move but a calculated step towards securing fair compensation.
Our discussion expands to cover the nuances of negotiating across various sectors, shining a light on why self-reflection and understanding your unique contributions can be pivotal. Hear why negotiation is less about conflict and more about collaboration, arm yourself with compelling statistics, and learn why 85% of negotiators see part of their requests fulfilled. Whether you're stepping into your first role or navigating a new offer, these insights aim to transform how you advocate for yourself in the professional arena.CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
@ careerise_ @ __careerconfidence
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Wondering how to confidently navigate salary negotiations without feeling overwhelmed? In this episode of Coffee and Career Hour, we have you covered. Learn the secrets of effective compensation discussions, even when job postings leave you guessing. We share personal stories and expert insights, emphasizing the importance of research and networking to understand industry norms. We also discuss pay transparency laws in states like California and how to empower yourself in salary negotiations.
Discover why waiting until the later stages of the interview process before discussing compensation can be beneficial, and arm yourself with practical advice on setting realistic salary expectations. Resources like Salary.com, Payscale.com, and Glassdoor.com are your new best friends. We also delve into the utility of the Bureau of Labor Statistics (BLS) and ONET for a comprehensive understanding of job growth and salary trends.
We wrap up with actionable strategies for handling job offers, from understanding the true salary range to requesting time for consideration. Learn why negotiating in person or via video call can give you the upper hand, and how asking for about 20% more than the initial offer is a good starting point. We highlight the importance of patience and preparation, offering one-on-one sessions for those needing extra support. Tune in for invaluable tips, personal anecdotes, and strategies to help you negotiate your salary with confidence and poise.CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
@ careerise_ @ __careerconfidence
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Unlock the secrets of navigating the hidden job market and uncover unexpected career opportunities. This episode of Coffee and Career Hour highlights a unique perspective on job search. Join us as we share personal stories of landing jobs through unadvertised channels, explore the reasons behind the existence of the hidden job market, and highlight its impact on equity and accessibility. You'll also gain insights into why companies often choose not to advertise openings and how internal hiring can streamline their processes.
We'll also discuss the immense power of authenticity in networking. Hear real-life examples of how genuine conversations about personal passions can lead to career breakthroughs. Discover why being true to yourself is essential in making meaningful professional connections. Plus, learn how to leverage LinkedIn and social media to stay connected and uncover hidden job opportunities. This episode is packed with practical tips to help you unlock the hidden job market and advance your career by being your authentic self. Tune in for a fresh perspective on how to navigate the complexities of job hunting and career fulfillment.CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
@ careerise_ @ __careerconfidence
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Get ready to uncover every crucial detail of navigating the journey to law school. In this episode, we discuss the application components and process as well as a realistic timeline for applying to law school. We review how law school applications stand apart from other graduate programs and provide tips on how to navigate the different components of the application. Discover why starting early can make all the difference.
In this packed episode, we break down the essentials: mastering the LSAT or GRE, crafting a standout personal statement, and utilizing optional essays strategically. Hear our tips on connecting with faculty, students, and alumni to gain invaluable insights. Whether you're considering the best prep programs like Blueprint or Khan Academy, or wondering how to present your challenges and aspirations compellingly, we've got you covered. Tune in to equip yourself with everything you need to make your law school application process smooth and successful!CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
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Join us as we celebrate our 50th episode of Coffee and Career Hour, where we take you on a heartfelt journey from the podcast's humble beginnings in the summer of 2021 to this milestone moment. With personal anecdotes about the initial solo episodes, challenges in editing, and the unwavering support from Armine's husband, this episode is a genuine reflection on how far we've come. We reminisce about our favorite episodes and the evolution of our content, all while expressing deep gratitude for the incredible support from our listeners.
We reflect on our top 5 episodes and explore how transitioning to more genuine, natural conversations has transformed our podcast and careers. We discuss the importance of knowing your material and letting your personality shine through. This chapter is filled with insights on overcoming initial hesitations, embracing your true self, and the power of authentic, dynamic energy in professional growth.
Through compelling anecdotes, we discuss the irreplaceable value of human interaction in career guidance and address concerns about AI taking over jobs. Additionally, we reflect on the inspiring resilience of older clients and family members, emphasizing the importance of self-awareness in making career decisions. Celebrate with us as we reflect on these rich, engaging topics and the incredible journey of Coffee and Career Hour!CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
@ careerise_ @ __careerconfidence
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Join us on this episode of Coffee and Career Hour as we explore the ways professionalism transcends the workplace and impacts every aspect of our lives. We challenge the traditional notions of professionalism, offering a broader perspective rooted in ethics and character.
Discover the eight essential traits that define true professionalism, including respect, integrity, and emotional intelligence. Through our journeys, encounters, and experiences we underline the importance of authentic professionalism, especially when under stress. We delve into why staying true to one's word can significantly impact both personal and professional relationships, and how a committed approach to these traits can lead to career growth and personal fulfillment.
From personal anecdotes about grad school during COVID to navigating workplace meetings, we examine the role of emotional intelligence and the evolving nature of professionalism. Technology and generational differences are reshaping our work values and expectations, leading to shifting definitions of professionalism. We underscore the importance of understanding these generational mindsets to foster empathy and cohesiveness in the workplace. Tune in for a thoughtful discussion on how professionalism is continuously adapting in our ever-changing world.CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
@ careerise_ @ __careerconfidence
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In today's episode of Coffee and Career Hour, we'll explore the cultural and personal reasons behind the reluctance to take time off work, even when you're not feeling your best. We'll underscore the importance of utilizing PTO not just in the summer, but year-round, emphasizing that taking breaks is not only okay but crucial for your well-being.
Discover the transformative effects of regular PTO on your mental health, physical well-being, and overall work-life balance. We unpack the myth that PTO should only be for extravagant vacations and highlight the value of staycations that genuinely allow you to relax. We make a compelling case for the necessity of regular breaks to avoid burnout and enhance productivity.
Lastly, we dive into the power of consistent self-care. Drawing parallels to a regular fitness routine, we emphasize that self-care is a long-term investment in your health. We share our own summer plans, from a family road trip to a San Diego visit, to illustrate the rejuvenating power of stepping away from the daily grind. It's time to prioritize ourselves and use our PTO wisely, whether for a getaway or simply for mental health. By doing so, we not only boost our personal well-being but also increase our professional effectiveness.CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
@ careerise_ @ __careerconfidence
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Building a vibrant community at work isn't just a lofty goal; it's a tangible, achievable reality that can transform your workplace. Small gestures like celebrating birthdays or organizing team lunches can create a sense of belonging among colleagues. Join us on this episode of Coffee and Career Hour, where we unravel the secrets to building a positive and engaging work culture through personal experiences and practical strategies. Whether you're a newcomer or a seasoned employee, you'll walk away with actionable insights on fostering authentic connections and maintaining professionalism while cultivating a warm atmosphere.
We'll share heartwarming stories and tips on how to take proactive steps towards knowing and appreciating your co-workers. Simple actions like taking breaks together, organizing informal gatherings, and celebrating achievements can significantly enhance team cohesion. Listen as we recount the joy and camaraderie that come from memorable team-building exercises, such as a blindfold and rope challenge designed to boost communication and trust. Even if you're not in a leadership role, discover how you can take the initiative to bring your team closer together.
Recognizing and celebrating wins, whether big or small, is key to building a supportive workplace community. From acknowledging personal milestones to sending a heartfelt message of appreciation, these gestures go a long way in boosting morale and productivity. We delve into the ripple effect of these actions on employee engagement and overall workplace harmony. Tune in to find out how you can start making a difference today, with simple yet impactful acts that show your colleagues they are valued not just as workers, but as individuals.CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
@ careerise_ @ __careerconfidence
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In this enlightening episode of Coffee and Career Hour, we unravel the myths surrounding networking and show you how every casual encounter—whether at a neighborhood party or a local store—can turn into an opportunity for meaningful connection. You'll walk away with a fresh perspective on how to integrate a networking mindset into your daily life, making each interaction an occasion to learn and grow.
We also dive into the cultural barriers that make asking for help a challenge, especially in a society that values independence. As independent women who have navigated these waters, we share our own stories of hesitation and the eventual rewards of reaching out. Learn how leveraging old acquaintances and modern platforms like LinkedIn can unlock doors to unexpected opportunities. We use real-life examples to highlight the transformative impact of approaching potential mentors or colleagues with openness and positivity.
Finally, discover the profound importance of building genuine relationships through networking. We go beyond the superficial elevator pitch, emphasizing the value of openness and transparency in creating deeper connections. Using the metaphor of a garden, we detail how investing time and effort into nurturing close connections can enrich every aspect of your life. You'll find that networking, when tailored to your unique personality and industry, can become a natural and enjoyable part of your journey.CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
@ careerise_ @ __careerconfidence
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Balancing a thriving career and the demands of motherhood is no easy task. Join us on Coffee and Career Hour as we unpack Armine's experience while navigating maternity leave, postpartum, and preparing to go back to work. Armine's experience underscores just how vital maternity leave is for both mother and baby, offering insights into how varying company policies can influence the duration and quality of this crucial period.
Resources: American Pregnancy Association: https://americanpregnancy.org/ US Department of Labor: https://www.dol.gov/general/topic/benefits-leave/fmla#:~:text=FMLA%20applies%20to%20all%20public,of%20a%20serious%20health%20condition. EDD: https://edd.ca.gov/en/disability/faqs-fmla-cfra/#:~:text=The%20FMLA%20and%20the%20CFRA,Take%20medical%20leave%20for%20yourself.What to Expect App: https://www.whattoexpect.com/mobile-app/
For those navigating maternity leave policies within their own companies, this episode is a must-listen. We explore essential strategies such as meeting with HR representatives, understanding paperwork, and familiarizing yourself with key laws like the Family and Medical Leave Act (FMLA) and the California Family Rights Act (CFRA). Practical tips, including maintaining an email thread for important deadlines and leveraging resources like the Employment Development Department (EDD) website, provide listeners with a roadmap to smoothly manage their leave.
This episode delves into the nuances of disability insurance benefits, family bonding periods, and the flexibility they may offer. Armine's candid revelations about her personal transformation and new identity as a mother offer a heartfelt connection for listeners, with an open invitation for ongoing support and conversation. Tune in and gain not just knowledge but a sense of community and shared experience.CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
@ careerise_ @ __careerconfidence
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Are you ready to elevate your professional brand? Let's embark on a transformative journey to master the art of resume creation. In our latest podcast episode, we discuss the layers of traditional resume writing, revealing how to curate a document that not only reflects your job history but also highlights your personal brand. Whether you're starting fresh or shifting career gears, we zero in on the power of transferable skills and the profound personal growth that comes from this reflective process.
Resumes can be tricky to craft so we share insider tips on crafting bullet points that resonate with recruiters and how to use a master resume to your advantage. Tailored language, a strategic structure, and alignment of your experiences with job descriptions transform your application from a needle in a haystack to a beacon for opportunities. This episode isn't just about refining your resume, it's about gaining clarity on how your current and past achievements pave the way for your future successes.
But there's more to professional branding than what's on paper. Your LinkedIn profile is your digital introduction to the world, and keeping it in sync with your resume is crucial. We discuss how to optimize each section of your LinkedIn page, creating an online presence that attracts opportunities and showcases your journey. We share personal experiences with reflective writing on LinkedIn that led to enriching discussions and enhanced personal brands. It's time to embrace your potential fully and confidently step into the job market, armed with the tools and strategies discussed in our episode.CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
@ careerise_ @ __careerconfidence
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The month of May is always a period of transition for students as they get ready to embark on their next journey. In our latest episode, we share our stories about transitioning from student to full-time professionals. We recount our own post-graduation journeys and the decisions we made during a time of uncertainty and transition.
Our conversation then turns to a cornerstone of career development: authenticity. We delve into the intricate dance of blending self-expression with professional conduct. We look at the internal battles within professional spaces, the embracing of diverse backgrounds, and how letting your full self shine at work isn't just refreshing—it's essential.
In this episode, we invite you on a journey of personal growth and trust in the unknown. As we share stories of leaps taken and the growth that ensues, we aim to empower you to face life's transitions with courage, knowing that the nerves that come with new beginnings are universal. Join us for an episode that champions personal evolution and the beauty of embracing change head-on.CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
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Join us as we delve into the power of self-awareness and the vital internal work that paves the way for career advancement. It's not just about climbing the corporate ladder. In this episode, we explore the intricate dance of behavior, language, and energy that can distinguish you in the professional world.
As we navigate the complexities of professional growth, we share personal stories, including our own transformative experiences from our past and present jobs. We dissect the concept of "pivot jobs" and the surprising satisfaction they can hold. Our discussion is steeped in the belief that by nurturing your current role with a leadership mindset, you're setting the stage for future triumphs. It's a conversation that challenges you to look beyond the job title and to the heart of your value and contribution to every task.
To wrap up this thought-provoking episode, we tackle the multifaceted nature of preparing for that next big career move. Professionalism isn't just about showing up on time and dressing the part—it's a holistic approach that includes internal development. We share insights on the importance of dressing for success, even in virtual settings, and how to adopt the mindset that will have you primed and ready for the leadership role you're chasing. This episode is an empowering guide that is set to inspire action and confidence in your journey to the top.CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
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Join us in our latest episode to examine how the Myers-Briggs Type Indicator (MBTI) can illuminate the intricacies of our personalities to help us in finding career fulfillment. We share our journeys through the MBTI, shedding light on the importance of using such tools to gain self-awareness with the guidance of career counselors.
We delve into the dynamic interplay between extroversion and introversion, sensing and intuition, and all the ways our natural inclinations can shape our work lives. It's about embracing your detailed planner or your adaptable maverick—recognizing that every trait has its place under the office lights. By sharing our own experiences, we hope to reveal just how transformative an awareness of our personality can be in aligning our careers with our true selves.
Finally, we recognize that not everyone can access the official MBTI, which is why we look at alternative personality assessments like 16 Personalities and Truity. They offer a different lens through which to view ourselves, without the price tag. As we tease future episodes on assessments like the Strong Interest Inventory and CliftonStrengths, consider this an invitation to join us in the quest for career clarity. These tools are more than just quizzes; they're stepping stones to finding where you belong in the grand tapestry of the professional world.
16 personalities: https://www.16personalities.com/
Truity: https://www.truity.com/CareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
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Join us in this episode of Coffee and Career Hour to manifest your dream career and life. We dive deep into the essence of manifestation and discuss the two types of manifestors. We break down the trendy and "fun" aspects like vision boards and wishful thinking and reveal how a blend of introspection and unwavering commitment is the true secret to successful manifestation.
Facing our fears often feels like an insurmountable obstacle in our pursuit of the perfect career. Yet, we dissect this notion with candid conversations about the internal barriers that keep us stuck. By asking "what's the worst that can happen?" and recognizing that risk-taking is an integral part of growth, we uncover the empowering effect of confronting the dreaded imposter syndrome head-on. These personal insights and experiences, illuminate the steps we must take toward the careers we envision.
Finally, we wrap up with a powerful discussion on cultivating a growth mindset. This transformative approach is vital for anyone seeking to turn their career dreams into reality. We part with three invaluable tips to incorporate this mindset into your life, fostering a space where failures are not setbacks but opportunities for growth. Our conversation is not just a one-way street; we urge you to connect, comment, and share your highs and lows with us. Let's journey together, embracing the growth at every twist and turn on the path to manifesting our dream careers and lives.
The Secret by Rhonda Byrne: https://www.amazon.com/Secret-Rhonda-Byrne/dp/1582701709
Myers Briggs Type Indicator (MBTI) Assessment: https://www.themyersbriggs.com/en-US/Products-and-Services/Myers-BriggsCareeRise: www.careerrise.org
CareerConfidence: www.mjcareerconfidence.com
@ careerise_ @ __careerconfidence
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