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    “All power in heaven and on earth has been given to me. Go, therefore, and make disciples of all nations, baptizing them in the name of the Father, and of the Son, and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, until the end of the age.” Matthew 28:19–20 (Year B Gospel)

    Of all the great feasts we celebrate within the Church throughout the year, today’s Solemnity presents us with a Mystery that is so deep and transcendent that our eternity will be spent in perpetual contemplation. The Trinity, the life of the Father, Son and Holy Spirit, will never get old, never be fully understood, and will be the cause of our everlasting adoration and joy. Though the Church has used philosophical concepts to explain the Trinity, no human concept or description will ever fully explain Who God is. Though we can point to some general truths about God, we will never be able to fully depict the inner essence, depth, beauty and omnipotence of the Trinity.

    As we consider that fact, it’s important to understand that the Trinity is not first a theological mystery we try to define. Rather, the Trinity is first a communion of Persons we are invited to know. We do not primarily come to know God through intellectual deduction. We come to know God through prayerful union with Him. Though theology is exceptionally useful and important, the essence of God is beyond any and every philosophical concept we can define.

    The Father, Son and Holy Spirit are Persons. And as Persons, they want to be known. And they want to be known primarily through a life of deep and intimate prayer. Praying to One Person, of course, is praying to all, since they are One God. But we are, nonetheless, called to a relationship of love with the Father, the Son and the Holy Spirit. And though our feeble minds may not be able to fully comprehend the essence of God, He will draw us deeper and deeper into a knowledge of Him if we let Him.

    Prayer often begins by saying prayers, by meditating upon Scripture, and by listening. But true prayer is something much deeper. True prayer is contemplative prayer that ultimately leads to divine union. Only God can initiate this form of prayer in our lives, and only God, through this deep form of prayer, can communicate Himself to us as He is. Some of the greatest mystics of our Church, such as Saint John of the Cross and Saint Teresa of Ávila, explain in their mystical theology that the deepest knowledge of God does not come through concepts or images. In fact, if we wish to obtain a knowledge of God in His essence, we must allow Him to purge every concept of Who He is so that the pure light of His essence can be poured forth upon our minds. This knowledge, they say, is beyond knowing “about” God. It’s the beginning of a knowledge “of” God.

    Reflect, today, upon the Most Holy Trinity. As you do, say a prayer to God asking for a deeper and more intimate knowledge of Him. Ask Him to communicate to you His divine love and to open your mind and heart to a deeper understanding of Who He is. Try to humble yourself before the great Mystery of the inner life of God. Humility before the Mystery of God means that we know how little we know about Him and how little we know of Him. But that humble truth will help you move closer to the deeper relationship of love to which you are called.

    Most Holy Trinity, Father, Son and Holy Spirit, please draw me into a relationship of love with You Who are one God and three divine Persons. May the mystery and beauty of Your life become more known and loved by me each day through the gift of transforming mystical prayer. Jesus, I trust in You.

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    “Whoever loves father or mother more than me is not worthy of me, and whoever loves son or daughter more than me is not worthy of me; and whoever does not take up his cross and follow after me is not worthy of me.” Matthew 10:37–38

    At first read, this appears to be a difficult teaching of our Lord. But when properly understood, it is clear that it helps us keep our relationships with God and with our family properly ordered in charity and truth. Following this command will never result in a lack of love for family; rather, it will help us to love solely with the heart of Christ.

    What does this teaching of Jesus require of us? Simply put, if a family member, or anyone else, imposes expectations on us that are contrary to the will of God, then we must choose the will of God over those other expectations. To understand this more clearly, think about how one might choose to love “father or mother” or “son or daughter” more than God. Say, for example, that a child chooses to go astray in their moral or faith life, and they want their parents to support them in their sin. But the parents remain firm in their moral convictions and, out of love, offer no support for the immoral lifestyle their child has chosen. This would become especially difficult for the parents if the child becomes angry and criticizes the parents, with the claim that the parents are being judgmental and are lacking in love. What the child is actually requesting is “Mom and dad, you must love me more than God and His laws.” And if the parents do not support their child’s misguided lifestyle, the relationship may be deeply wounded. Perhaps that is one of the reasons that Jesus followed this command by saying, “and whoever does not take up his cross and follow after me is not worthy of me.” Love always involves the Cross. At times, it is a cross of personal self-sacrifice and self-giving. And at other times, it’s a cross by which our love is misunderstood, and we are deemed as “unloving” by those we actually love the most. When parents truly love their child, they will care first and foremost for their child’s eternal salvation and moral living, and they will not choose “friendship” with their child over truth.

    Of course, this same truth applies to every relationship we will have and even to our “relationship” to society as a whole. More and more, there are those who demand of us all that we support them in behaviors that are objectively disordered and contrary to the will of God. We are told that if we oppose these choices that some make, then we are judgmental and hateful. But this is exactly what Jesus is speaking about. If we choose to “love” others more than God and His holy will, meaning, if our first priority is to make people “feel” supported in the immoral and confused decisions they make, then we are not actually loving them at all. At least not with the love of God. Instead, we are prioritizing their sin over the truth they so deeply need to know so as to be set free and to enter into an authentic relationship of love with the God of Truth. Reflect, today, upon true love. Love is only true love when it is grounded and centered in God and every moral law He has set forth.

    Reflect upon your own relationships, especially with family and those closest to you. Do you love them with the pure love of God? Does your love remain firmly rooted in the will of God? Or do you, at times, choose to compromise the truths of faith and morality so as to appease the misguided expectations of others. Kindness, gentleness and compassion must always be present. But moral truth must also be just as present and must be the foundation of every virtue we exercise in our relationships with everyone. Do not be afraid to love others exclusively with the mind and heart of God. Doing so is the only way to have true love for everyone in your life so as to help save their souls.

    Lord of All, You call all people to love You with all of their mind, heart, soul and strength. You call us all to adhere to every truth that You have spoken. Give me the courage and love I need to not only love You above all but to also love others with Your love alone. Help me to embrace Your Cross when this is difficult so that I will be a better instrument of the love You have for all. Jesus, I trust in You.

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    Jesus said to his disciples: “You have heard that it was said to your ancestors, Do not take a false oath, but make good to the Lord all that you vow. But I say to you, do not swear at all…” Matthew 5:33–34

    The purpose of an oath was to guarantee the truthfulness of the statement made. Sometimes this can be very good. For example, many of the Sacraments involve making a public vow before God and the Church. In these cases, the vow is a form of oath that is solemnized so as to invite the grace of God to enter and strengthen it. It becomes a way of making a public witness to one’s faith and an expression of one’s need for God’s grace to be faithful to the promise that is made.

    Jesus is not speaking about these forms of public vows, oaths and promises in the Gospel today. Instead, He is addressing a practice that some engaged in, whereby they regularly swore on God’s name about the truthfulness of what they were saying. The problem with this is that it takes something solemn and sacred and carelessly turns it into something ordinary. There is no need to “swear to God” about everything one says.

    First of all, if one feels a need to call on God’s name regularly so as to convince another of the truthfulness of their statements, then it is most likely the case that they do so because they are struggling with dishonesty. Oath-taking on a regular basis seems to presuppose a human tendency to lie. For that reason, it is not ideal to go about one’s daily interactions with this presupposition. Instead, as Christians we must strive for a fundamental disposition of truthfulness. Jesus concludes this Gospel teaching by saying, “Let your ‘Yes’ mean ‘Yes,’ and your ‘No’ mean ‘No.’ Anything more is from the Evil One.” In other words, work to become a person of true honesty and integrity. Be sincere in all of your dealings, and do not begin with a presupposition of dishonesty. Begin with the intention of complete honesty and sincerity, and that will suffice.

    Furthermore, if one were to go about their day making one oath after another, swearing on God’s name to the truthfulness every time, this would have the effect of lessening the solemnity of those few times when this is a good and holy practice. Making public vows, such as marriage vows, or public promises, such as priests make, are unique and solemn. Publicly renewing our faith within the Church, taking an oath as one begins the responsibility of some public office, or any other more solemn opportunity for oath-taking should be seen as a special occasion. Therefore, our daily commitments must simply be the fruit of our honesty and integrity as persons.

    Reflect, today, upon your own daily approach to honesty and sincerity. Do you go about your day with the goal of living in the truth, speaking the truth and seeking the truth? Are you honest with others, seeking good and clear communication with them? Ponder these questions and know that interior integrity requires these virtues of honesty and sincerity. Seek that integrity and others will benefit as they grow to trust you each and every day.

    Lord, You are the source of all truth, and You are Truth Itself. Please help me to become a daily instrument of that Truth in all that I say and do. I choose You and Your holy will always, and I choose to be Your instrument for all to see. Jesus, I trust in You.

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    If your right eye causes you to sin, tear it out and throw it away. It is better for you to lose one of your members than to have your whole body thrown into Gehenna. And if your right hand causes you to sin, cut it off and throw it away. It is better for you to lose one of your members than to have your whole body go into Gehenna. Matthew 5:29–30

    This imagery of tearing out your eye and cutting off your hand is clearly meant to get our attention. Though we can be certain that Jesus is not actually suggesting we mutilate our bodies, we should not hesitate to prayerfully ponder this imagery so as to understand the truths Jesus is speaking.

    Saint Augustine, in reflecting upon this passage, states: “By the eye we must understand our most cherished friend…” Augustine further points out that Jesus specifically mentions the “right eye” as a way of denoting those friendships that have a “higher degree of affection” (Serm. in Mont. i. 13.). Thus, although friendship—especially very close friendship—is a gift, sometimes those close to us can become a source of sin or an occasion of sin. In that case, they are not truly friends, and it might be better to limit or even end that relationship rather than to allow it to lead us into sin.

    Think about the people in your own life. Though we must love all people with the love of God, friendship is more than love. Friendship establishes a special bond with another and opens you up to their presence and influence in your life. When you establish a friendship, you allow another a certain influence in your life. When that influence is good, then the friendship produces much good fruit. But when that influence is evil, then that friendship becomes a danger to the good of your soul. In that case, it may need to be torn out or cut off so that you are not drawn into serious sin or even the occasion of sin.

    When a friend in your life becomes an occasion of sin to you, your love for them must remain, but it must also change. Love, in this case, may take on the form of a loving rebuke, a withdrawal of your own heart, or a limiting of your interactions. But this is love. By analogy, when a person sins against God, their relationship with God also changes. God withdraws His friendship. He is less present to the person, and their internal communion diminishes or even ends when the sin is serious. This is not a lack of love on God’s part; it is simply the effect of sin. So also in our relations with another, when the grace of God is not mutually given and received between two people, then friendship in the truest sense is not possible. True friendship is always centered in God’s grace and dependent upon it. Therefore, when God is excluded from a relationship, that relationship must change from a true friendship to a relationship that imitates God’s love for a sinner. Mercy, compassion and forgiveness must continually be offered, but interior communion and unity will end. But this is love.

    Reflect, today, upon those in your life whom God has given you to love. First, reflect upon those relationships that do have God at the center. These relationships will become true friendships and will produce an abundance of good fruit in your life. Rejoice in these friendships and give thanks to God for them. Second, reflect upon any relationship that does not bear good fruit. As you do, prayerfully consider how you approach that relationship. Do you attempt to maintain a “friendship” even though God is not able to be the center of that relationship? If so, ponder how God is calling you to change that relationship so that it more fully reflects the love God has for you and for that other person in your life.

    My Lord and true Friend, I thank You for loving me with a perfect love. I pray that I will always be open to that love so that my unity with You will ever deepen. I also pray that I will be an instrument of Your love to others. Please give me the grace to love everyone in my life in the way that You love them, nothing less and nothing more. Jesus, I trust in You.

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    “You have heard that it was said to your ancestors, You shall not kill; and whoever kills will be liable to judgment. But I say to you, whoever is angry with his brother will be liable to judgment, and whoever says to his brother, Raqa, will be answerable to the Sanhedrin, and whoever says, ‘You fool,’ will be liable to fiery Gehenna.” Matthew 5:21–22

    The passage quoted above gives us three deepening levels of sin that we commit against another. These sins were new teachings not contained in the Old Testament. By this teaching, Jesus’ call to radical holiness and love of neighbor is made very clear.

    The first level of sin is simply to be “angry” interiorly. The sin of anger is an interior attitude of disgust toward another. Jesus says that the consequence of having anger toward another is that you will be “liable to judgment.” The second level of sin is when you say to another “Raqa.” This Aramaic word is difficult to translate but would include some form of expression of one’s anger toward another. It would be a derogatory way of saying to another that they are unintelligent or inferior. The third level of sin Jesus identifies is when you call another “fool.” This word is an even stronger expression of Raqa and would be a verbal criticism of them, indicating that the person is a lost soul in a moral sense. It’s a strong moral condemnation of another that is expressed.

    So, do you struggle with anger? Jesus’ calling to freedom from all levels of this sin is a high one. There are many times in life when our passion of anger is stirred up for one reason or another, and that passion leads to one of these levels of sin. It’s a common temptation to want to condemn another with whom you are angry in the strongest way possible.

    It’s important to understand that this new teaching of Jesus is truly not a burden when understood and embraced. At first, it can seem that these laws of our Lord against anger are negative. That’s because lashing out at another gives a false sense of satisfaction, and these commands of our Lord, in a sense, “rob” us of that satisfaction. It can be a depressing thought to think about the moral obligation to forgive to the point that disordered anger disappears. But is it depressing? Is this law of our Lord a burden?

    The deep truth is that what Jesus teaches us in this passage is, in many ways, more for our own good than that of others. Our anger toward another, be it interior, verbally critical or all-out condemning, can be hurtful toward the person with whom we are angry, but the damage these forms of anger do is far worse for us than them. Being angry, even interiorly, even if we put on a happy face, does great damage to our soul and our ability to be united to God. For that reason, it is not this new law of our Lord regarding anger that is the burden, it is the anger itself that is a heavy burden and a burden from which Jesus wants you free.

    Reflect, today, upon the sin of anger. As you do, try to see your disordered anger as the real enemy rather than the person with whom you are angry. Pray to our Lord to free you from this enemy of the soul and seek the freedom that He wants to bestow.

    My merciful Lord, You call us to perfect freedom from all that burdens us. Anger burdens us. Help me to see the burden that my anger imposes upon me and help me to seek true freedom through the act of forgiveness and reconciliation. Please forgive me, dear Lord, as I forgive all who have hurt me. Jesus, I trust in You.

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    Jesus said to his disciples: “Do not think that I have come to abolish the law or the prophets. I have come not to abolish but to fulfill. Amen, I say to you, until heaven and earth pass away, not the smallest letter or the smallest part of a letter will pass from the law, until all things have taken place.” Matthew 5:17–18

    The law and the prophets, as found in the Old Testament, consists of three types. First, there are the moral laws, such as the Ten Commandments, that are primarily based on the natural law of God. By “natural law,” we mean that our human reason can understand their truthfulness, such as with “Thou shall not kill, steal, etc.” Second, there were many liturgical precepts that were laid down and practiced as a preparation for and prefiguration of their ultimate liturgical fulfillment. The fulfillment is now found in the sacramental life of the Church. Third, there were various legal precepts that gave specific directions on daily living. These laws include instructions on food, relations with others, how to treat foreigners, cleansings, purifications of utensils, tithing, and much more.

    In our Gospel today, Jesus essentially says two things. First, regarding the legal and liturgical precepts, He says that He came to “fulfill” them. Thus, Christians are no longer bound by these Old Testament legal and liturgical laws, in that we are now called to a much higher fulfillment of them all. But as for the moral laws, especially those found in the Ten Commandments, not a single precept taught is abolished. Instead, these Commandments are deepened, and the call to moral perfection is now much clearer. It is for this reason that Jesus goes on to say, “Therefore, whoever breaks one of the least of these commandments and teaches others to do so will be called least in the Kingdom of heaven. But whoever obeys and teaches these commandments will be called greatest in the Kingdom of heaven.”

    It’s important to understand that those who lived before the time of Christ were not held to the same standard as we are today. That’s because they did not enjoy the gift of grace that was won by the Cross and is bestowed by the Holy Spirit. Today, we have so much more and, for that reason, are called to a much greater life of holiness. For example, we no longer celebrate the Passover as a mere remembrance of what God did by setting the Israelites free from slavery to the Egyptians. Today, we celebrate the New Passover through our participation in the Holy Eucharist, and our “remembrance” goes beyond the simple recalling of a memory of old. Our remembrance is one that enables us to actually participate in the saving sacrifice of Christ. We share in the actual event and are partakers of the grace won on the Cross each time we celebrate the Holy Mass. And as for the moral laws of the Old Testament, they become the bottom line of morality. The upper limit is now much higher. We are to love our enemies and pray for those who persecute us. We are to lay down our lives for others and take up our crosses daily to follow Jesus. We are called to the perfection of sacrificial love, and that is only possible by our sharing in the very life, death and resurrection of Christ our Lord.

    Reflect, today, upon the very high calling you have been given by our Lord. It’s not enough to simply do the bare minimum in our worship and moral life. Doing so may permit you to be “least in the Kingdom of heaven,” but God wants you to share in His greatness. He calls you to be among the “greatest in the Kingdom of heaven.” Do you understand your high calling? Do you have the perfection of holiness as your goal? Commit yourself to the full participation in the New Law of Christ and you will be eternally grateful that you did.

    My most glorious Lord, You came to bring our lives to the fullness of grace and holiness. You call us to the heights of Heaven. Help me to see my high calling, dear Lord, and to work diligently to embrace all that You now command by Your New Law of grace and mercy. Jesus, I trust in You.

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    Jesus said to his disciples: “You are the salt of the earth. But if salt loses its taste, with what can it be seasoned? It is no longer good for anything but to be thrown out and trampled underfoot. You are the light of the world…” Matthew 5:13–14

    Every Christian has two primary duties in life. First, we must strive for personal holiness. And second, we must work to help others achieve this same degree of holiness. This is what it means to be the “salt of the earth” and the “light of the world.”

    Consider salt. Salt is a preservative, and it also adds flavor to food. It does so by entering the food and, in a sense, disappearing. So it must be with us. First, our Lord must enter our lives and preserve us from the corruption of sin. But as He does so, He will also bring out our goodness in a way that the “flavor” of holiness is evident to others. In this way, we will be used as salt for others. This is especially done by our works of charity.

    Saint Thérèse of Lisieux said in her autobiography, “I see now that true charity consists in bearing with the faults of those about us, never being surprised at their weaknesses, but edified at the least sign of their virtue.” She believed that this was especially the way we act as salt and light to others. We help to preserve others from sin by being merciful to them when they are weak. We enrich their lives by seeing their goodness and rejoicing in it. And we do so in a hidden way. By our gentleness and compassion, our kindness and mercy, we preserve others and help them to grow in God’s abundant grace. And we do so, many times, without them even realizing how God used us.

    Consider, also, light. The world in which we live is oftentimes quite dark and despairing. There is corruption all around us and temptations abound. Thus, the light of Christ must be made manifest far and wide. Those all around us need to see clearly the path to holiness and happiness. Again, this is possible if we first work to become light itself. Christ, the true Light of the World, must so permeate our lives that we find it almost automatic to shine brightly in a fallen world. When Christ is alive in us, we will radiate joy and peace, calm and conviction, moral goodness and determination. And when we live this way, we will not have to “impose” the Gospel on others; rather, God's light will simply shine and be a beacon of hope to those who come into our presence.

    Reflect, today, upon these two missions in life. First, ponder your call to holiness. How does God want to bring light into your own life, preserve you from all sin and add spiritual flavor for holy living? Second, who does God want you to love with His love? Who needs hope and joy, mercy and kindness, words of wisdom and encouragement? Be holy and then allow that holiness to shine forth to others and you will indeed be the salt of the earth and the light of the world.

    My Jesus, the true Light of the World, please shine brightly in my life so that I will see clearly and will be preserved from the darkness of sin. As You fill me with Your light, please use me as an instrument of Your love and mercy to a world filled with chaos and confusion. Dispel the darkness, dear Lord, and use me as Your instrument as You will. Jesus, I trust in You.

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    Standing by the cross of Jesus were his mother and his mother’s sister, Mary the wife of Clopas, and Mary of Magdala. When Jesus saw his mother and the disciple there whom he loved, he said to his mother, "Woman, behold, your son." Then he said to the disciple, "Behold, your mother." And from that hour the disciple took her into his home. John 19:25–27

    The memorial we celebrate today, which was added to the Roman Liturgical Calendar in 2018 by Pope Francis, highlights the truth that the Blessed Virgin Mary is not only the Mother of the Person of Christ, and, therefore, the Mother of God, she is also the Mother of the Church, that is, the Mother of all the faithful. The Blessed Virgin Mary is your mother. And as your mother, she is truly tender, compassionate, caring and merciful, bestowing upon you everything that a perfect mother desires to bestow. She is the fiercest of mothers who will stop at nothing to protect her children. She is a mother wholly devoted to you, her dear child.

    The Gospel passage chosen for this memorial depicts our Blessed Mother standing at the foot of the Cross. She would have been no other place than directly beneath her Son as He endured His last agony. She did not flee in fear. She was not overwhelmed by grief. She did not sulk in self-pity. No, she stood by her Son with the perfect love and strength of a devoted, caring, compassionate and faithful mother.

    As she stood by her Son in His hour of suffering and death, Jesus turned to her and entrusted the Apostle John to her maternal care. From the early Church Fathers until the most recent teachings of the Church today, this act of entrusting John to Mary and Mary to John by Jesus has been understood as an entrustment of all the faithful to the maternal care of Mother Mary. Mother Mary is, therefore, not only the Mother of the Redeemer, Christ Himself, she also becomes the Mother of all the redeemed, the mother of us all, the Mother of the Church.

    Consider the spiritual mother you have in Heaven. A mother is one who gives life. Your mother in Heaven is entrusted with the task of bestowing upon you the new life of grace won by the Cross. And as your mother, she will not withhold anything from you that is to your benefit. A mother is also one who is tender with her children. The Immaculate Heart of our mother in Heaven is one that is filled with the greatest tenderness toward you. Though her caresses are not physical, they are much deeper. She caresses with the tenderness of grace which she imparts to you as you pray and turn to her in your need. She gives you the grace of her Son, poured out upon the Cross as the blood and water sprung forth as a font of mercy. Mother Mary pours that mercy upon you as a tender and devoted mother would. She holds nothing back.

    If you are unaware of the love in the heart of our Blessed Mother for you, use this memorial as an opportunity to deepen your understanding of her role in your life. Many children take their mothers for granted, not fully understanding the depth of their love. So it is with our Mother in Heaven. We will never fully comprehend her love and her constant motherly workings in our life until we join her in Heaven face to face.

    Reflect, today, upon Mother Mary standing by you in every moment of your life. See her there in your joys and in your sorrows, during your moments of temptation and struggles, in your moments of confusion and clarity. See her there by your side, bestowing every good spiritual gift upon you when you need it the most. She is a true mother, and she is worthy of your love and gratitude.

    My dearest Mother, you stood by your Son with unwavering fidelity and love. You cared for Him, nurtured Him and never left His side. I also am your dear child. I thank you for your loving fidelity toward me and open my heart to the grace of your Son that you bestow upon me throughout life. Help me to be more attentive to your motherly care and to daily grow in gratitude for your presence in my life. Mother Mary, pray for us. Jesus, I trust in You.

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    And suddenly there came from the sky a noise like a strong driving wind, and it filled the entire house in which they were. Then there appeared to them tongues as of fire, which parted and came to rest on each one of them. And they were all filled with the Holy Spirit and began to speak in different tongues, as the Spirit enabled them to proclaim. Acts 2:2–4

    Happy birthday! Today, as we celebrate the coming of the Holy Spirit at Pentecost, we also celebrate the birth of the Church. Thus, today is a celebration of your membership in the life of the Church. As a human institution, the Church has always suffered on account of the sins of Her members. This sad truth is something that we are increasingly aware of today. But the Church itself is the Spotless Bride of Christ. It is the Body of Christ on earth, in Heaven and in Purgatory. Those of us on earth are members of the Church Militant. Those in Heaven are members of the Church Triumphant. And those in Purgatory are members of the Church Suffering. But all of us are united under Christ our Head as members of His holy Body, the Church. We profess our faith in the Church every Sunday.

    We profess that we believe in “one, holy, catholic and apostolic Church.” What exactly does this mean? First, it means that by the power and working of the Holy Spirit, those who profess faith in Christ are united as “one.” This oneness is a spiritual union that will endure for eternity. It is unbreakable and restores us to the life we were created to live. That is, a life of union with God and others, a communion of humanity with God.

    As one family, the Church is also “holy.” Holiness is another way of saying that we are made whole by the blood of Christ, sharing in His redemption. By His mercy, our sins are forgiven and we become children of the Father in Heaven, sharing the eternal life of the Son.

    The word “catholic” refers to the truth that the offer of salvation is given to all. It is a universal calling given to all people who will accept this gift. God did not come to save only a few but all, and many will accept this gift of salvation.

    We are “apostolic,” in that God chose to establish His Church through the mediation of His Apostles. They were uniquely called to become instruments by which the saving Truth is proclaimed and the grace won by the Cross is distributed. The work of the Apostles continues today through their successors, the bishops, and those who are co-workers with the bishops, the priests. Sinful though they may be, God uses them, nonetheless, to bestow His grace and truth upon the world.

    As a member of the one Body of Christ, you are also invited by God to enlarge His family through the sharing of the Gospel and by your life of deep prayer. You are called and sent, and this takes place by the outpouring of the Holy Spirit that we especially celebrate today.

    Reflect, today, upon the incredible privilege it is to be invited to be a member of the Family of God, the Church. And reflect, also, upon the important duty you have to extend that invitation to others. Pray to the Holy Spirit, asking for an increase in His seven-fold gifts in your life so that You can help share the saving message of the Gospel to those whom God wants to reach through you.

    Come Holy Spirit, fill the hearts of Your faithful and kindle in them the fire of Your love. Send forth Your Spirit and they shall be created. And You shall renew the face of the earth. O, God, Who by the light of the Holy Spirit, did instruct the hearts of the faithful, grant that by the same Holy Spirit we may be truly wise and ever enjoy His consolations, through Christ our Lord. Amen. Jesus, I trust in You.

    Seven Gifts of the Holy Spirit Fear of the Lord: With this gift the Christian becomes keenly aware of anything that may hurt his/her relationship with God. There is a holy “fear” of hurting this relationship, and grace is given to avoid these things at all cost.

    Wisdom: With this gift the Christian is given a special grace to “ponder divine realities” in his/her speculative reason. We are able to see the big picture and know how best to be an instrument of peace and harmony in our world.

    Understanding: This is the ability to have a supernatural assurance of the matters of faith. Life makes sense. We can make sense of the deeper parts of revelation, make sense of suffering and understand those things that tempt us to doubt. With this gift we come to see how everything in life can work for good in accordance with God’s plan.

    Knowledge: With this gift the Christian knows, more in the practical intellect, what God’s will is in this or that situation. We know how to live, how to discern God’s will and what decision to make in our daily life. It also enables us to learn from our past mistakes.

    Counsel: With this gift the Christian sees him/herself as a link in a chain which makes up the entire Church. God uses each one of us to help and support one another on our journey. We know what to say and how to act so as to do our part to build up one another.

    Fortitude: Simply put, it is a firmness of mind and spirit to do good and avoid evil. It’s a sort of Christian courage. The Gospel will call all of us to a radical life of love. Fortitude gives us the strength we need to follow through.

    Piety: This gift enables us to first reverence and love God, but also to see the dignity of one another and reverence each other as children of God.

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    It is this disciple who testifies to these things and has written them, and we know that his testimony is true. There are also many other things that Jesus did, but if these were to be described individually, I do not think the whole world would contain the books that would be written. John 21:24–25

    As we conclude our Easter season, we are given the conclusion of the Gospel of Saint John to ponder. Recall that John’s Gospel has been a central focus throughout the Easter Season. Therefore, if you have been prayerfully reading the Gospel for Mass each day for the past several weeks, then you have truly immersed yourself in this holy Gospel.

    The Gospel of Saint John is much different from the other three Synoptic Gospels. John’s language is mystical and symbolic. John presents the seven miracles as the seven “signs” that reveal Jesus’ divinity. Jesus is identified as I AM, the Son of the Father, the Vine, the Bread of Life, the Light of the World, the Eternal Word, and more. John points to the Crucifixion as Jesus’ hour of glory in which He takes up His throne of the Cross for the salvation of the world. And John’s teaching on the Eucharist is truly profound.

    John states that the reason he wrote his Gospel was so “that you may come to believe that Jesus is the Messiah, the Son of God, and that through this belief you may have life in his name” (John 20:31). John clearly loved our Lord and understood Him, not only by personal experiences while Jesus was alive on earth but also through a profound level of prayer in his later years. And this depth of understanding and mystical knowledge is communicated in such a way that the reader is easily drawn into John’s prayerful understanding.

    As John concludes His testimony about Jesus, he states something worth pondering. He states that Jesus did so many things that were not recorded by him or others, that if they were all written down, the whole world would not contain the books that would be written. First of all, everything that was written down could be the source of prayerful study for a lifetime. John’s Gospel alone could never be exhausted of its meaning. But then consider this final line of John’s Gospel and try to take it as a literal statement for a moment. If that statement were literally true, that the whole world could not contain the books that would record all that Jesus did, then this fact should leave us with a holy awe. In fact, the reason this must be true is because what Jesus did within each and every mind and heart He touched is truly indescribable. Volumes upon volumes could not thoroughly describe it. His divine action of saving souls, rescuing people from sin and death, and pointing them to eternal life is more than our feeble minds can fully comprehend.

    Reflect, today, upon the holy Gospel of Saint John. As we do conclude this Easter Season and our reading of John’s Gospel, allow yourself to sit in awe of the infinite activity of our divine Lord in the lives of those who have turned to Him. Consider every movement of grace in their lives that has been accomplished with such care and love by our Lord. Reflect upon the fact that for eternity you will be contemplating the Eternal Word made Flesh, the Messiah, the Great I AM, the Son of the Father and every other name given to Him Who is our God and King. Saint John loved our Lord and understood Him deeply because he spent his life prayerfully pondering all that Jesus did. Continue to commit yourself to this holy pondering so that you will be drawn more deeply into this contemplation with holy awe.

    Jesus, Messiah, You are truly beyond comprehension in Your beauty, glory and holiness. You are God from God and Light from Light. You are the Great I AM, and all the books in the world could not properly describe the depth of Your greatness. Fill my mind and heart with the gift of deep spiritual insight so that I, like Saint John the Evangelist, will be continually drawn into a holy awe of You. Jesus, I trust in You.

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    “Amen, amen, I say to you, when you were younger, you used to dress yourself and go where you wanted; but when you grow old, you will stretch out your hands, and someone else will dress you and lead you where you do not want to go.” He said this signifying by what kind of death he would glorify God. And when he had said this, he said to him, “Follow me.” John 21:18–19

    On this, the third time that Jesus appeared to His disciples, Jesus enters into a threefold discourse with Peter. Each time that Jesus asks Peter if he loves Him, Peter responds that he does. And Jesus responds back each time, “Feed my lambs,” “Tend my sheep,” and “Feed my sheep.” The passage quoted above concludes Jesus’ discourse with Peter using very powerful language. Jesus tells Peter that when he grows old, “someone else will dress you and lead you where you do not want to go.” This was Jesus' way of saying to Peter that he would ultimately express his love of Jesus by dying for Him. As we know, tradition states that Peter was ultimately crucified. And at Peter’s request, he was crucified upside down because he felt unworthy of dying in the exact same way Jesus died.

    As we consider this conversation between Jesus and Peter, it is clear that Jesus' understanding of love is very different from the way many others understand it today. Jesus was not only telling Peter that he would die for Jesus, but Jesus was clearly offering His approval of this act of love Peter would one day offer. Most often when we love someone, we would do all we can to keep them from any such fate. In fact, when a loved one suffers, we often will do all we can to look for a way to relieve them of that suffering. So which approach is most loving?

    Clearly, Jesus sees suffering differently than most of us. For Jesus, suffering is not opposed to love when the suffering is freely embraced for a higher purpose. Suffering in and of itself is of no value. But when suffering is embraced sacrificially out of love for another, it is able to take on tremendous power. And when Jesus offered His clear support to Peter who would one day die out of love for Jesus, Jesus was focusing upon the eternal merit that would be won by Peter’s cross. The fact that Jesus did not shy away from Peter’s future sacrificial suffering is one of the clearest signs of Jesus’ more perfect love for Peter.

    Reflect, today, upon your attitude toward the sufferings that your loved ones endure. Do you find that your primary goal is to rid them of their sufferings? Or do you understand that even their sufferings have the potential to become a source of their own holiness and the source of grace for others? Strive to see suffering as Jesus sees it. Look at the sacrificial love that is made possible when your loved ones unite their sufferings to the Cross of Christ and try to commit yourself to the mission of helping them embrace that sacred gift of love.

    My most compassionate Jesus, in Your great love for us all, You desire that we unite our sufferings to Your Cross so that all suffering shares in Your redemptive love. Give me the grace I need to not only embrace my own sufferings in life out of love for You but to also help those whom I love to live sacrificially by embracing the crosses they carry out of love. Jesus, I trust in You.


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    Lifting up his eyes to heaven, Jesus prayed saying: “I pray not only for these, but also for those who will believe in me through their word, so that they may all be one, as you, Father, are in me and I in you, that they also may be in us, that the world may believe that you sent me.” John 17:20–21

    Over the past couple of weeks, we have been continually reading from Chapter 14–17 of John’s Gospel. These chapters contain Jesus’ Last Supper Discourses and provide us with Jesus’ last sermon, so to speak. Chapter 17, which we have been reading this past week, presents us with Jesus’ final prayer for His disciples and for all of us “who will believe” in Him through the preaching of the disciples. Each time we read from Chapter 17, the Lectionary begins the reading with the phrase “Lifting up his eyes to heaven, Jesus prayed saying…” That line is an adaptation of Chapter 17:1 but is used to introduce the various parts of the prayer of Jesus each time it is read at Mass.

    It’s interesting that Jesus would look up to Heaven when He prayed. Of course, Heaven is not physically in the sky, because Heaven is a spiritual reality. The Father is not located in some place in the sky but is omnipresent, meaning, present all places and all times. And yet, Jesus raises His eyes upward when He prays to the Father. There is a great lesson in this.

    Our physical disposition is important, at times. For example, when someone we owe respect to enters a room, we usually rise and greet them. It would be disrespectful to remain lounging on a bed or sofa in that case. And at Mass, we do not sit back with legs crossed during the Consecration; rather, we kneel in adoration. And when we greet someone for the first time, we do not look at the floor; rather, we look them in the eyes.

    Jesus’ act of “Lifting his eyes to heaven” was not done because He thought He might see the Father in the sky; rather, it was done out of respect and love and as a way of acknowledging the dignity of the Father. This should teach us about our own bodily disposition and the message we communicate to others, especially to God in prayer.

    When you pray, what do you do? Though you can pray at any time and while in any disposition, it is an excellent practice to speak to God not only by your words but also by the disposition you take. Kneeling, raising hands in prayer, falling prostrate before your Lord, sitting upright with attentiveness, etc., are all ways in which you communicate to God your love.

    Reflect, today, upon this image of Jesus praying. Gaze at how attentive He would have been as He lifted His sacred eyes upward as a physical gesture honoring the glorious, all-powerful Father in Heaven. Try to imagine Jesus' devotion, intensity, respect and burning love. Imitate this holy gesture of prayer and attentiveness to the Father and remind yourself of the importance of expressing your love in bodily form.

    My most holy Father in Heaven, I do join Your Son, Jesus, in lifting my eyes, my heart and my whole life to You in honor, love and respect. May I always be attentive to You and always show You the devotion due Your greatness. My dear Jesus, thank You for Your love of the Father in Heaven. Give me the grace I need to imitate You and Your perfect love in my life. Jesus, I trust in You.

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    “I gave them your word, and the world hated them, because they do not belong to the world any more than I belong to the world. I do not ask that you take them out of the world but that you keep them from the Evil One.” John 17:14–15

    Unfortunately, the evil one is real. He is the highest of the fallen angels who retain their natural spiritual power given them at their creation. God created all angelic creatures with the purpose of serving His holy will. The Scripture reveals that there are nine levels or “choirs” to which these angelic creatures belong. Among the fallen angels, the highest of them directs the others, and he is traditionally given the name Lucifer or “the devil.”

    One of the natural spiritual powers that these fallen angelic creatures retain is the power of influence and suggestive thought. They were created to be messengers of God’s truth to us; but, in their fallen state, they seek to communicate confusion and lies instead. Therefore, it is very helpful to understand the way the evil one and the other fallen angels communicate to us so that we can reject their lies and listen only to the voice of God.

    In his rules for the discernment of spirits, Saint Ignatius of Loyola explains that when a person is going “from mortal sin to mortal sin,” the evil one and the other demons continually propose to their imagination the “apparent pleasures” and “sensual delights” that they obtain from their sin as a way of keeping them firmly controlled by that sin. However, when a person is “intensely cleansing their sins and rising from good to better,” the evil one and the other demons act in a contrary way. They will “bite, sadden and put obstacles, disquieting with false reasons, that one may not go on” in their pursuit of holiness. God and the good angels will act in the opposite way. For those immersed in sin, God and the good angels will use “the opposite method, pricking them and biting their consciences through the process of reason” so as to draw them away from sin. And when a person is, in fact, growing in holiness, God and the good angels will “give courage and strength, consolations, tears, inspirations and quiet, easing, and putting away all obstacles, that one may go on in well doing” (See mycatholic.life/ignatius).

    These spiritual lessons on the discernment of spirits are of great value and will assist you on your daily struggle with sin and your daily pursuit of holiness. Understanding the deceptions of the evil one and discerning the promptings of grace given by God bring clarity to our daily lives and direction to all of our actions. The good news that is revealed by the Scripture passage above is that our Lord is fully aware of the working of the evil one, has prayed for you and will assist you as you seek to combat these lies and deceptions in your life.

    Reflect, today, upon the importance of learning how to discern both the voice of God and the lies of the evil one. Work to discern the voice of God so that you may follow Him more faithfully. And seek to discern the lies of the evil one so that you will not be influenced by him and can directly reject him. Commit yourself to a more rigorous discernment of these spiritual experiences in your life and allow this prayer of Jesus to direct you into His holy will.

    My all-powerful Lord, You have conquered the evil one and provide all the grace I need to overcome his lies and deceptions. Open my mind to discern Your voice and give clarity to the voice of the evil one so that I may choose You with my whole heart and reject all that the evil one tries to say to me. Jesus, I trust in You.

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    “I glorified you on earth by accomplishing the work that you gave me to do. Now glorify me, Father, with you, with the glory that I had with you before the world began.” John 17:4–5

    Saint Ignatius of Loyola bases his spiritual masterpiece, The Spiritual Exercises, on one basic premise: Man is created to praise, reverence, and serve God our Lord, and by this means to save his soul. This is the essence of what Ignatius calls the “Principle and Foundation” of our lives. In other words, our goal in life is twofold: First, we must seek to give God the greatest glory possible by our lives. And second, the effect of this singular focus is the salvation of our souls.

    In the Gospel passage quoted above, Jesus speaks of the fact that He perfectly fulfilled His human life on earth by glorifying the Father in Heaven. He did this by accomplishing the work that the Father gave Him to fulfill.

    If you are looking for purpose in your life or if you are trying to discover the meaning of your life, then look no further. Jesus’ words above offer the ideal “principle and foundation” for your life. This message of our Lord could be broken down into three lessons.

    First, the Father truly does have a plan for your life. Are you seeking to discover that plan? Knowing that there is a divine plan for your life is the first step in fulfilling it. If you do not know God’s plan, it will be difficult to fulfill it. So do you seek to discern this plan each and every day?

    Secondly, when you do discern what God wants of you in your daily life, you must accomplish His will. Sometimes we fall into the trap of trying to fulfill only a portion of what God wants of us. The problem with that approach is that we may actually accomplish “a portion” of God’s will. But that’s not enough. We must aim for perfection. We must strive for the complete fulfillment of the will of God in our lives.

    Thirdly, if we can truly accomplish the daily will of God for our lives, then our lives will not only glorify God in every way possible, but we will also be blessed to share in God’s glory. To share in God’s glory is to share in God’s very life. It means that God will be alive in us and we will become partakers of the joys of Heaven. And it will begin here on earth. Why would we settle for earthly “joys” and earthly pleasures when we are called to share in delights that are beyond what we could ever imagine in this world? Reflect, today, upon Jesus’ act of perfectly fulfilling the will of the Father in His human nature. Even though our Lord was divine, He was also fully human. He, therefore, perfectly understands your human struggles and weaknesses. He knows what you go through, and His humanity is the model for you to follow in life.

    Reflect upon His human life and the way in which He lived in union with the will of His Father day in and day out. Commit yourself to this unwavering mission of fully accomplishing the will of the Father in your life and you, too, will share in the glory of our Lord.

    My glorified Lord, You now share in the full joy and glory of Your Father in Heaven with Your human nature. By doing so, You invite me to not only imitate Your life on earth but to also share in that same glory in Heaven. Give me the grace I need, dear Lord, to accomplish all that the Father calls me to do. May my life fully imitate You in every way so that I may also share, one day, in Your glory. Jesus, I trust in You.

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    “I have told you this so that you might have peace in me. In the world you will have trouble, but take courage, I have conquered the world.” John 16:33

    What did Jesus tell His disciples that produced the “peace” of which He spoke? He is especially referring to His entire Last Supper Discourse from which we have been reading. The words spoken throughout this discourse are meant to give the disciples, and us, “courage” and the ability to conquer the trouble imposed upon us by the world.

    Throughout Jesus’ discourse, He especially points to the unity He has with His Father and the fact that if we stay united with Jesus, we will also be united to the Father. He spoke of Himself being the vine and us the branches who must remain firmly attached to Jesus. He spoke of this being possible only by the coming power of the Holy Spirit Whom He will send. And He spoke of the hatred that the world has for all who remain firmly grounded in the Truth. Therefore, if you are one who seeks to remain deeply rooted in Christ, filled with the Holy Spirit and separated from the deceptions of the secular and un-Christian world, then Jesus is clearly speaking to you.

    In this passage above, Jesus identifies one gift that will help us on this journey. This particular gift is the gift of His peace. Peace is the ability to remain calm and focused in the midst of any and every “trouble” we encounter. The trouble that Christians will especially face are the various persecutions of the world when we live in accord with the Truth. And though there are many moral truths presented clearly by our faith that the world attacks, there are also other forms of troubles we will encounter within the world today.

    One of the most manifest troubles inflicted upon many by the world comes in the form of constant visual, auditory and mental stimulation. Our world is a noisy world. Modern electronics, the mass media, commercials, radio, Internet, social media and so many other parts of our daily life have the subtle effect of distracting us, stimulating us and stealing away the peace of Christ.

    Consider, for example, the idea of entering into the silence of a retreat for a day, or two, or longer. How would you handle turning off your smartphone, tablet, computer, television and radio for an extended period of time? Would you go through a form of withdrawal? Many today would indeed find this difficult. And the reason for this is that the “peace” of which Jesus speaks is slowly dwindling in the lives of many. Instead of God’s peace, we are filled with constant noise, commotion and activity. This is the “world” attacking us and stealing the peace God wants to bestow. Reflect, today, upon the exceptionally important truth—that Jesus wants you to know His peace in your heart. And He wants that peace to sustain you.

    Reflect upon the interior battle that may take place within you between the world and the peace of Christ. Who is winning that battle for your soul? Is there more of the world or more of the peace of Christ reigning within you? Seek out the peace that only Jesus gives, and, as you discover His peace, you will also discover the source of that peace: Jesus Himself.

    Lord of all peace, You have called us out of the world so that Your peace will abide within us, sustaining us, giving us courage, wisdom and strength. I open my life to You, dear Lord, and pray that the many distractions and commotions imposed upon me by the world will begin to cease. May I always hear Your gentle voice and follow You to the place of silent repose found only in You. Jesus, I trust in You.

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    Lifting up his eyes to heaven, Jesus prayed saying: “Holy Father, I pray not only for them, but also for those who will believe in me through their word, so that they may all be one, as you, Father, are in me and I in you, that they also may be in us, that the world may believe that you sent me. And I have given them the glory you gave me, so that they may be one, as we are one…” John 17:20–22

    What an amazing prayer! Don’t miss the meaning of this prayer. This is Jesus’ High Priestly Prayer that He prayed just before He was arrested. This prayer concludes the Last Supper at which Jesus instituted the Most Holy Eucharist. It is truly His Eucharistic prayer that culminates in the offering of His life on the Cross. This prayer is not only a prayer; it is also a teaching about the life that we are invited to share in with our Lord.

    Note that in the passage quoted above, Jesus prayed not only for the disciples “but also for those who will believe in me through their word.” In other words, Jesus was praying for you and for everyone who would hear and respond to the Gospel. And His prayer was that you share in the perfect union that Jesus shares with the Father. He prayed that all may be one in the same way that He and the Father are one. Again, this is an amazing prayer!

    To begin, it is important to understand the concept of unity. Deep within each of us is a longing to be united to another. The draw to marriage, the love of a parent and child, the desire for friends and the bonding together as a community all point to this desire. We want unity. We want to be one. Unfortunately, our natural ability to form a holy union with others was deeply wounded by Original Sin. For that reason, the most central mission of the Son of God was not only to restore that which was lost but to transform it into something even greater. Now, because of the life, death and resurrection of Jesus, we are not only able to live in peace with each other, we are also able to share in a new spiritual union with God Himself. This union goes to the heart and soul of who we are.

    Look within you and try to discover the innate desire you have for communion with others. When properly understood, pondering this desire is very consoling and enticing. If you can separate selfishness, lust and possessiveness from the equation, you are left with a very holy desire for union with others. Try to discover this desire within.

    As you discover this desire that God placed within you, learn from Jesus’ High Priestly Prayer. Understand that this desire is only completely fulfilled by entering into the life and unity of the Most Holy Trinity. We are called to share in God’s very life. When that happens, we also share in a perfect and holy union with one another. In this life, a holy marriage is an earthly prefiguration of that union that is to come. In Heaven, the divine marriage to which we are called will enable us to fulfill every human desire we have.

    Reflect, today, upon the draw you have within you to live in union with others. As you ponder this desire, know that it can only be fulfilled by accepting the invitation from the Most Holy Trinity to share in Their divine life. Prayerfully read Jesus’ prayer to the Father and know that He was praying this for you. Join with Him in this prayer and make it your own so that your every human desire will begin to be fulfilled in God.

    Most Holy Trinity, You have invited me to share in Your glorious life. You invite me to share in the unity that You share. Please purify me of every selfish desire and fill me with a desire only for You. May this union with You perfectly fulfill me and enable me to obtain true unity with others. Jesus, I trust in You.

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    Mary set out and traveled to the hill country in haste to a town of Judah, where she entered the house of Zechariah and greeted Elizabeth. When Elizabeth heard Mary’s greeting, the infant leaped in her womb, and Elizabeth, filled with the Holy Spirit, cried out in a loud voice and said, “Most blessed are you among women, and blessed is the fruit of your womb.” Luke 1:39–42

    The beautiful feast we celebrate today depicts two miraculous pregnancies. One came about by the overshadowing of the Holy Spirit. The other was the miraculous conception in the womb of a woman who was advanced in years. The Scripture passage quoted above presents us with the initial encounter of Mary and Elizabeth as they greeted each other upon Mary’s arrival. Mary had traveled a long distance to be with her cousin for the last few months of Elizabeth’s pregnancy. And upon greeting Elizabeth, another miraculous event occurred. The baby in the womb of Elizabeth, Saint John the Baptist, “leaped for joy.” Thus, even prior to his birth, John began to fulfill his unique mission of preparing the way for the Lord. He did so at that moment by inspiring his own mother, Elizabeth, with a knowledge of the divine presence of the Savior within the womb of Mary.

    Consider, especially, the conversations that these two holy women would have shared during their months together. Though we are given only a small insight into their initial conversation from the Scriptures, we can be certain that this was but a small sampling of what they would have discussed in much prayerful detail. In particular, their conversations would have contained a mutual sharing of the spiritual gift of joy.

    Joy is much more than an emotion. It is spiritual in nature. It is not only an experience of something fun, it’s the experience of realizing the action of God in your life. Seeing God at work in wonderful ways leads to gratitude and rejoicing. This joy produces a strength and energy that is contagious and uplifting.

    We must all strive to see the hand of God at work in our own lives so that our focus upon His divine actions will produce joy also. We need joy. We need to be strengthened by this gift so that we will be encouraged and strengthened as we daily strive to fulfill His will.

    Reflect, today, upon the witness of joy that these two holy women give us. Know that you are called to share in the same joy as you humbly turn your attention to the ways in which God has blessed you. If you find that you lack joy in life, then consider where you allow your mind to wander throughout the day. Do you dwell on the past, on hurts, on problems and the like? If so, these thoughts will undoubtedly lead to depression and possibly even despair. Try to turn your mind to the action of God in your life. See the many blessings you have been given and savor those divine actions. Doing so will lead you to rejoice with Saint Elizabeth and our Blessed Mother.

    My holy infant Jesus, as You dwelt in the sacred womb of Your own dear mother, Your presence caused much rejoicing in her heart and in the hearts of Elizabeth and John. Help me to see Your presence in our world and in my life, so that I, too, will be filled with the joy of You constantly coming to me. Jesus, I trust in You.

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    “When a woman is in labor, she is in anguish because her hour has arrived; but when she has given birth to a child, she no longer remembers the pain because of her joy that a child has been born into the world.” John 16:21

    This truth can certainly be extended to any form of anguish we experience for a good reason. Note that the pain experienced in childbirth is pain for a good and holy reason. Therefore, the pain is forgotten, in a sense, when the mother sees and holds her newborn child. That suffering is forgotten in the sense that it is transformed into joy by the birth of a child.

    There is much in life that can cause anguish. In today’s Gospel, Jesus goes on to say to His disciples: “So you also are now in anguish.” He says this because He had just finished speaking to them about His coming departure to the Father and about the suffering that they would all experience in the form of persecution. But then He says to them that after He departs and they no longer see Him, they will then see Him again and will rejoice. And He says, “On that day you will not question me about anything.” This is an important line to understand.

    Anguish, or any form of suffering, can tempt us to question our lives and even to question God. It is clear that after Jesus was killed, the disciples questioned everything. They were confused and frightened. All appeared to be lost. Then, to a lesser degree, after Jesus ascended into Heaven and prior to Him sending the Holy Spirit, the disciples would have also experienced confusion. Why did Jesus leave them? Why didn't He stay longer? Who was going to lead them now? These and many other similar questions would have arisen in their minds.

    So also with us, when things do not go as planned, or when things take a painful turn in our lives, we can immediately question and even doubt the perfect plan of God. If things fall apart because of our sin, then repentance is the remedy. But if things fall apart, in the sense that life becomes difficult, then we should especially listen to the words of Jesus today.

    When anguish in life happens because we are fulfilling God’s will, we must see that anguish as a means to a much greater good. Just as the pains of childbirth lead to the gift of a child, so the pains of bringing forth God’s will in our lives will lead to the presence of God Himself. Patient endurance is a virtue that is especially important in this case. For example, the anguish of overcoming an addiction, or of praying when we don’t feel like praying, or of forgiving someone who hurt us are all examples of anguish turning into blessings. Very often, combatting our own selfish will is difficult. But the fruit of engaging in such a battle within us is joy. There is joy found in victory over sin. Joy is found in persevering in prayer. Joy is found in every difficulty we endure for the Kingdom of God. But the joy is not always our first experience. It is only experienced when we patiently endure the situation.

    Reflect, today, upon any form of anguish you are currently enduring for the glory of God, or anything you are currently avoiding because it seems difficult to do. Do not shy away from these difficulties. See them as a means to a glorious end. Endure the “labor pains” of the purification and mission God is calling you to by looking beyond the difficulties you initially experience so that you will see the end result that awaits you.

    My glorious Lord, You endured Your passion with perfect virtue. You never wavered from fulfilling the will of the Father, and the fruit of Your perseverance was the glory of the Resurrection. Please help me to patiently endure the crosses in my life and give me hope to see that from them You will bring forth the good fruit of eternal joy. Jesus, I trust in You.


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    Jesus said to his disciples: “Thus it is written that the Christ would suffer and rise from the dead on the third day and that repentance, for the forgiveness of sins, would be preached in his name to all the nations, beginning from Jerusalem. You are witnesses of these things. And behold I am sending the promise of my Father upon you; but stay in the city until you are clothed with power from on high.” Luke 24:46–49

    And with that, the earthly mission of Jesus was completed and He ascended into Heaven. Or was it? Was His mission completed? Yes, but only in the sense that our Lord’s work of destroying death and offering new life was accomplished by His life, death and resurrection. Human nature was now invited to share in a new life of grace.

    Prayerfully imagine standing on the mountain of the Ascension with our Lord. As you gaze upon Him, imagine that you were also present with Him throughout His public ministry. Imagine witnessing His many miracles, the way that He converted the hardest of hearts, the authority with which He spoke, His arrest, torture, death and then His Resurrection. Imagine seeing His hands and feet, once pierced, now radiating glory from those wounds. As you see our Lord in this way, imagine Him looking at you with love and saying to you that He has chosen to send you forth to the world to be a witness to Him and to all that you have seen and encountered. You are to go forth sharing the Good News of His life, death and resurrection with all whom you come in contact with.

    First, our Lord has, indeed, shared His entire life with you. By reading the Gospels, you become a firsthand witness to all that Jesus did and accomplished. His Word is alive, and it reveals His very Person to you, just as it did to His first followers. Second, Jesus does call you to go forth and to share this living Gospel with the world. Therefore, it is important to ponder how you can do such a thing. How can you give witness to the Resurrection of Christ? How can you change lives? How can you continue the mission of Jesus Himself?

    The promise given by our Lord to the disciples on the mountain of the Ascension is also a promise given to you. He is promising to send the Holy Spirit upon you so as to clothe you “with power from on high.” Only by receiving that power and using it fully will you be able to accomplish the mission that our Lord has given to you. Therefore, will you open yourself to the Holy Spirit and commit yourself to the continuation of Christ’s mission?

    If we were to fully understand the mission we have received from Jesus, it would fill us with a holy fear. But too often the realization of what God wants of us fills us with an unholy fear instead. We think about evangelizing others, sharing our faith, witnessing to the truth by our actions, loving our enemies and living for the Gospel alone, and it can appear overwhelming. If that is the case with you, then know that this form of unholy fear can be dispelled so that the gift of holy fear can take its place. Holy fear is a gift of the Holy Spirit that inspires us to sense the awesomeness of God and the mission we are given by encountering it firsthand. It motivates us, encourages us and leaves us with wonder and awe. From there, this and every other gift of the Holy Spirit enables us to fulfill the unending mission of Christ.

    Reflect, today, upon the particular mission that God has given to you. Prayerfully look at Jesus as He stands on the mountain of the Ascension and looks at you. As He does, let Him reveal to you not only His very Person but also your particular sharing in His ongoing mission of sharing the Good News to the ends of the earth. Receive that mission with courage, joy and holy fear. Reverence it, savor it, ponder it and accept it. Commit yourself to this glorious sharing in the life of Christ by committing yourself to become a witness to Christ until the end of your life on earth.

    My ascended Lord, as You entered body and soul into the full and glorious presence of Your Father, You handed on to your disciples the duty of completing Your mission on earth. I hear Your call in my life, dear Lord, and commit myself to the glorious task of continuing that mission on earth. Please use me as You will and fill me with power from on high so that I may help share Your saving Word to the ends of the earth. Jesus, I trust in You.

    Image: Paolo Veronese, Public domain, via Wikimedia Commons

    Source of content: catholic-daily-reflections.com
    Copyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

  • Read Online

    Jesus said to his disciples: “Thus it is written that the Christ would suffer and rise from the dead on the third day and that repentance, for the forgiveness of sins, would be preached in his name to all the nations, beginning from Jerusalem. You are witnesses of these things. And behold I am sending the promise of my Father upon you; but stay in the city until you are clothed with power from on high.” Luke 24:46–49

    And with that, the earthly mission of Jesus was completed and He ascended into Heaven. Or was it? Was His mission completed? Yes, but only in the sense that our Lord’s work of destroying death and offering new life was accomplished by His life, death and resurrection. Human nature was now invited to share in a new life of grace.

    Prayerfully imagine standing on the mountain of the Ascension with our Lord. As you gaze upon Him, imagine that you were also present with Him throughout His public ministry. Imagine witnessing His many miracles, the way that He converted the hardest of hearts, the authority with which He spoke, His arrest, torture, death and then His Resurrection. Imagine seeing His hands and feet, once pierced, now radiating glory from those wounds. As you see our Lord in this way, imagine Him looking at you with love and saying to you that He has chosen to send you forth to the world to be a witness to Him and to all that you have seen and encountered. You are to go forth sharing the Good News of His life, death and resurrection with all whom you come in contact with.

    First, our Lord has, indeed, shared His entire life with you. By reading the Gospels, you become a firsthand witness to all that Jesus did and accomplished. His Word is alive, and it reveals His very Person to you, just as it did to His first followers. Second, Jesus does call you to go forth and to share this living Gospel with the world. Therefore, it is important to ponder how you can do such a thing. How can you give witness to the Resurrection of Christ? How can you change lives? How can you continue the mission of Jesus Himself?

    The promise given by our Lord to the disciples on the mountain of the Ascension is also a promise given to you. He is promising to send the Holy Spirit upon you so as to clothe you “with power from on high.” Only by receiving that power and using it fully will you be able to accomplish the mission that our Lord has given to you. Therefore, will you open yourself to the Holy Spirit and commit yourself to the continuation of Christ’s mission?

    If we were to fully understand the mission we have received from Jesus, it would fill us with a holy fear. But too often the realization of what God wants of us fills us with an unholy fear instead. We think about evangelizing others, sharing our faith, witnessing to the truth by our actions, loving our enemies and living for the Gospel alone, and it can appear overwhelming. If that is the case with you, then know that this form of unholy fear can be dispelled so that the gift of holy fear can take its place. Holy fear is a gift of the Holy Spirit that inspires us to sense the awesomeness of God and the mission we are given by encountering it firsthand. It motivates us, encourages us and leaves us with wonder and awe. From there, this and every other gift of the Holy Spirit enables us to fulfill the unending mission of Christ.

    Reflect, today, upon the particular mission that God has given to you. Prayerfully look at Jesus as He stands on the mountain of the Ascension and looks at you. As He does, let Him reveal to you not only His very Person but also your particular sharing in His ongoing mission of sharing the Good News to the ends of the earth. Receive that mission with courage, joy and holy fear. Reverence it, savor it, ponder it and accept it. Commit yourself to this glorious sharing in the life of Christ by committing yourself to become a witness to Christ until the end of your life on earth.

    My ascended Lord, as You entered body and soul into the full and glorious presence of Your Father, You handed on to your disciples the duty of completing Your mission on earth. I hear Your call in my life, dear Lord, and commit myself to the glorious task of continuing that mission on earth. Please use me as You will and fill me with power from on high so that I may help share Your saving Word to the ends of the earth. Jesus, I trust in You.

    Window: workshop of Franz Borgias Mayer (1848–1926); Photo: Andreas Praefcke, Public domain, via Wikimedia Commons

    Source of content: catholic-daily-reflections.com
    Copyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.