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Welcome Back! Whilst maternal guilt is extremely common, more often than not it is societally-induced, and designed to lead us into a toxic spiral of guilt and shame. In this podcast Belinda Batt, maternal guilt Coach, will share how challenging our guilt as mothers can literally help us to change our lives for the better. Belinda looks at how can mums start to challenge their guilt, and why it's important for mums to stop pursuing perfection in motherhood and embrace good enough. She also looks at how challenging guilt for working mothers can make life easier. Find out more about Belinda Batt here
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Welcome back to another episode of Careering into Motherhood! Becoming a mother is a major transformation that has a huge impact on every aspect of our lives. From the physical changes to shifts of values and perspectives. Many women face a common challenge: juggling their roles as mothers with their careers and personal happiness. In this podcast episode, hosted by Career Coaches Jane McKenna and Philine Chucri, they explore the challenges that come with navigating motherhood and career. With passion and insight, they discuss the risks that come with trying to continue as before. The result? Feelings of unhappiness, overwhelm, and burnout.Through insightful conversation and personal anecdotes, Philine and Jane offer valuable insights into how mothers can redefine success and cultivate joy and fulfillment in both their professional and personal lives. From reframing societyâs expectations to letting go of limiting beliefs, they share practical strategies and empowering perspectives to help mothers create their own unique version of success. Whether you're a new mother juggling parenthood and career or a seasoned mum looking for new inspiration, this podcast episode is a must-listen. Join Jane and Philine to rewrite the stories you tell yourself and create a life balance that feels good. Find out more about Jane McKenna here and Find out more about Philine Chucri here.
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Saknas det avsnitt?
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Welcome back to the Careering into Motherhood Podcast.
Interviews are a huge part of building a successful career and whether theyâre internal or external, itâs a process that many people worry about. Interview coaching is becoming increasingly popular, especially as the job market gets more competitive, and spending time preparing with an impartial and objective cheerleader might be just the thing you need to get that job offer. In this episode, Emily Bal, Career Confidence Coach asks "How can people best prepare for an interview? What's the best way to answer interview questions? And how can you feel more confident in interviews?" Find out more about working with Emily here -
Welcome back!! This insightful session delves into the significance of money mindset and how to improve your relationship with money. You will also learn practical strategies for managing personal finances, including effective cash flow management and tax-efficient investing, all designed to optimize your financial wellness.
Anna is a Certified Financial Educator & Wealth Coach, and she talks about how improving your money mindset can positively impact your financial decisions and overall financial wellness, as well as looks at some effective strategies for managing cash flow to ensure financial stability and growth. She also gives some ideas for how to utilise tax-efficient investing to maximize wealth and achieve long-term financial goals. Find out more about working with Anna here -
Bringing Team Coaching Home: Unlocking Collaboration and Trust in Family Life
Welcome back! In this episode, we explore the concept of applying team coachingâcommonly used in the workplaceâto our home lives, to create real collaboration, trust, and happiness. Executive Coach Ayesha Murray provides answers to questions like, "What are the ingredients to good team coaching?" and "How do I get my family to buy in?" Ayesha delves into the core elements of team coaching, such as emotional agility, resilience, and shared purpose, and discusses how these principles can foster stronger family connections. Through real-life examples, including her own experiences, she offers practical strategies for applying these techniques at home, helping families collaborate more effectively and solve problems together.
Ayeshaâs insights emphasize that while we often focus on professional team dynamics, the same tools can transform family interactions. From building emotional awareness with tools like the "Feelings Wheel" to involving everyone in decision-making, her advice is designed to enhance communication and trust within the household. Whether you're managing a big transition or day-to-day challenges, Ayeshaâs tips offer actionable ways to create a supportive family environment. To learn more about Ayesha and her coaching practice, visit the Careering into Motherhood website: Applying Team Coaching Techniques to Family Life. -
Raise your hand if you're ready for a fresh season of the Careering into Motherhood podcast!
We're back and thrilled to introduce three dynamic new hosts from our community, each bringing a wealth of experience as both mothers and professionals.
In this episode, we are pleased to introduce you to:
Katie Bain: Mum to an amazing 13-year-old son and Head of People at Create Development, an innovative EdTech company. Katie, a passionate traveler and active member of the CiM Facebook Group since 2019, brings her love for family and exploration to our discussions.
Rebecca Newenham: Not only a business owner and mentor but also a franchise consultant and flexible working champion. Rebecca, mother to three daughters, enjoys exploring the Surrey Hills with her dog and is currently training to be a humanist celebrant, aiming to offer special naming ceremonies to Surrey-based families.
Tracey George: COO of TPP Recruitment, a London-based consultancy specializing in the non-profit sector. Outside of her professional life, Tracey volunteers as a Senior Leader Mentor and enjoys staying active with her two teenage daughters and being outdoors in the sunshine (preferably!).
Discover more about our new hosts as they share their career journeys intertwined with motherhood. Expect a season filled with relatable content, practical tips, a touch of humour, and episodes that are just the right length. -
Are you giving yourself the same care and attention you give your family?
Join Tamsin Williamson, Life and Mindset coach, in a heartfelt conversation with Prarthana Rao, a Quantum Self-Love Coach and discover the transformative power of self-love and authenticity in motherhood.
Together, they share their insights on how embracing self-love can lead to a more fulfilling and balanced life, both for yourself and your family.
They also explore practical strategies for integrating self-care into daily life, overcoming societal pressures, and nurturing one's true self while juggling the demands of motherhood.
Meet our Coaches:
Prarthana @âprarthanatter helps mothers harmonise the personal with the professional so that motherhood feels spacious to help you find choice, capacity and confidence to live your full life. Her coaching approach combines quantum principles with actionable advice, making self-love accessible and impactful for every mum.
Tamsin @âtheparenthoodcoach supports ambitious but unfulfilled mums in reconnecting with their passion, purpose, and potential so they can rule life while raising kids unapologetically on their terms. She empowers you to create a life and career on YOUR terms, playing by YOUR rules while maintaining your integrity as a parent, whatever stage you're at on your parenthood journey.
Discover more about these incredible women and book a complimentary exploratory session through their profiles on the Careering into Motherhood website. -
In this insightful episode, Emma Gill, an experienced executive coach, delves into the complexities of career transitions. She shares her expertise on how to navigate changes in your professional life with confidence and intentionality. Emma discusses common misconceptions about career changes, the importance of reflective practice, and practical tools to help you manage job search anxiety and make informed career choices.
Emma shares her journey from working at a job centre to becoming an executive coach, providing real-world strategies and personal anecdotes.
Tune in to hear inspiring stories, practical tips, and valuable insights on making intentional career choices, overcoming analysis paralysis, and maintaining a growth mindset during transitions.
Emma works with individuals who are feeling stuck in their careers or considering new opportunities. She supports them in understanding their values, exploring new industries, and making career decisions that align with their personal and professional goals.
You can find out more and book a complimentary exploratory session through her profile on the Careering into Motherhood Website. -
Notice your family or work dynamics could use a boost? From the classrooms of London to coaching across continents, Chloe Coburn shares her expert strategies for creating supportive spaces.
In this episode of the Careering Into Motherhood podcast, join Chloe, a former teacher turned coach, as she dives into the importance of involving, motivating, and creating safe spaces in various settings.
Chloe opens up about her journey from teaching in London to coaching clients in the UK and Italy. She shares her insights into building trust and respect, which is key to fostering psychological safety.
She discusses the evolution from traditional command and control approaches to more inclusive and collaborative methods, offering actionable advice on how to engage individuals effectively to enhance performance and motivation.
She tackles common challenges like listening effectively and managing group dynamics, providing practical solutions that leaders and parents can implement to create spaces that motivate and inspire.
đ€ Meet Chloe, a dedicated coach specialising in motivating individuals and creating safe spaces where trust and respect are paramount. With her extensive experience in effective communication, Chloe is committed to helping you involve and inspire those around you while maintaining a supportive environment.
If you're constantly juggling your career and family life, Chloe can help you find your own (im)perfect balance by creating a safe and motivating environment for everyone involved. Start by visiting her website and exploring the resources available to help you achieve this balance. -
How can acknowledging and embracing the inner split in motherhood lead to a more fulfilling and balanced life?
In this heartfelt episode, Katrina Court an ICF-certified coach and Mama Risingâą Matrescence Facilitator discusses the profound identity shift that happens when you become a mum. She explains the concept of matrescence and the inner split that many mothers feel as they juggle their new role with their pre-motherhood self.
Katrina shares her journey and offers practical advice on managing this dual identity with real-world strategies.
Katrina works with mums who feel invisible, frustrated, and depleted by the early years of motherhood, supporting them to understand their matrescence, connect to their new identity, redefine success, and feel equipped with the tools and mindset to live a reimagined version of their motherhood.
You can find out more and book a complimentary exploratory session through her profile on the Careering Into Motherhood website -
In this episode of the Careering Into Motherhood podcast, host Jane Johnson dives into how to keep your personal identity intact while juggling career and family with Sally Wade, an executive coach with a rich history in corporate leadership at Coca-Cola Africa. Sally shares her journey and offers practical advice for working moms trying to stay true to their ambitions amidst life's demands.
Sally talks about moving from the corporate world to coaching, focusing on helping working mothers. She gives strategies for advancing your career without losing yourself, addressing common challenges like societal pressures and personal guilt.
Meet Sally Wade, a dedicated coach passionate about helping working moms ignite their brilliance, find their balance, and excel in their careers â creating more time, ease and fulfilment without sacrificing your identity or burning out.
Ready to find a better balance between work and family? Reach out to Sally on her Careering into Motherhood website -
Welcome back! In this enlightening episode, Gehad Mursi, a counselor turned Success Coach, shares how she helps clients to uncover their strengths and purpose through the A.R.I.S.E Method - Awareness, Rediscovery, Identity, Strength, and Excellence - so that they can show up authentically without fear of judgement.
She highlights why self-awareness is crucial for an individual's success and how aligning career choices with your personality traits can redefine your personal and professional growth.
She discusses how faith plays a role in her coaching and provides valuable insights on how leveraging a deep understanding of diverse perspectives can help enrich your relationships and help you achieve your goals.
Tune in to discover how Gehad's unique coaching methods can illuminate the path to finding joy and fulfilment in your life and career. This episode is packed with practical advice, inspiring client stories, and heartening anecdotes.
Ready to explore a holistic approach to your personal growth? Book a free discovery call with Gehad through her Careering into Motherhood profile and start your journey to a more authentic you. -
In this episode, Couples Coach, Author and parental equity expert, Rachel Childs shares her journey from corporate talent development to coaching, highlighting key strategies from her book Beyond Baby Talk for couples transitioning into parenthood.
Rachel explores how traditional gender roles during maternity leave can affect both career progression and household dynamics. She emphasises the importance of communication between partners both before and after the baby's arrival, offering practical tools to foster understanding and support without judgment.
She also discusses the benefits of shared parental leave and advocates for fathers' early and active involvement, which enhances family bonding and supports equitable relationship dynamics.
Listen in to gain expert advice from Rachel on strengthening your partnership, managing parenting demands together, and building a solid foundation for your family.
Rachel is the founder of Parents That Work, an organisation dedicated to helping parents navigate parenthood, work, and life with strong and united relationships. She believes that achieving equity in the workplace begins with supporting couples to establish equal parenting partnerships.
Rachel will be hosting a free online workshop on June 25th at 12:30 PM to explore the key conversations you should have with your partner to build a stronger, more resilient, and loving relationship. This workshop is designed for all parents, whether you're expecting your first child or already navigating parenthood. -
Hey there, welcome back to another episode of the Careering Into Motherhood Podcast! Today, Jane Johnson is joined by Georgina Gray, a fantastic transformative coach from "WalkwithMe.coach." In this enlightening conversation, Georgina shares her innovative approach to coaching that combines the healing powers of nature with deep, reflective conversationsâperfect for busy working mums like you.
Meet Georgina: She is not just a coach but also a mum, business leader, and culture growth strategist who blends her coaching skills with a deep love for the outdoors. Ready to see how a walk can change your day and maybe even your life? Head to our website and connect with Georgina to start your walking and coaching journey today!
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
In this new episode of "Careering into Motherhood," Jane sits down for an engaging chat with Hannah Porteous Butler, The People Practice Group's resident parent coach. With four kids of her own, Hannah brings a refreshing authenticity to the table, sharing personal stories and invaluable insights that resonate with every parent's journey.
Hannah's down-to-earth approach shines through as she acknowledges the rollercoaster ride of parenthoodâthe messy moments, the unexpected twists, and the heart-warming triumphs. Through her nurturing guidance, she offers a lifeline to parents, helping them navigate the challenges with newfound confidence, resilience, and empathy.
Drawing from her own experiences, Hannah emphasizes the importance of embracing the imperfect beauty of raising children. By cultivating inner strength and acceptance, she empowers parents to find joy and fulfilment amidst the chaos.
Meet Hannahâa seasoned coach with two decades of experience dedicated to guiding individuals back to their true selves. Her mission is simple yet profound: to help you reclaim control, strengthen family bonds, and live a life filled with purpose and joy. Ready to embark on this transformative journey? Discover more about Hannah on the "Careering into Motherhood" website today!
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
Welcome back to the Careering Into Motherhood podcast, our host Jane Johnson engages in a captivating conversation with Lucy Higgins, a certified career coach. Together, they delve into the five most common obstacles to career happiness and offer invaluable strategies for overcoming them. Lucy's expertise shines as she discusses the importance of embracing change, cultivating confidence, honing personal branding, recognizing environmental influences, and attuning to the mind-body connection. It's a conversation full of practical insights and empowering guidance, reminding us that with the right mindset and strategies, we can thrive in both our personal and professional lives.
Meet Lucy, an ICF certified career coach with over 20 years experience in Corporate Communications. She is passionate about helping unfulfilled Mums find work life happiness and harmony.If you want to be empowered to achieve your personal and professional potential, get in touch with lucy over on her Careering into Motherhood page Lucy Higgins - Careering into Motherhood.
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
Welcome back! In this episode of the Careering into Motherhood podcast, Jane engages in a candid conversation with confidence expert Charlotte Worth about the intricate relationship between motherhood and confidence. Through insightful discussion and practical advice, Charlotte sheds light on the challenges faced by working mothers and offers actionable strategies to reclaim confidence in various spheres of life. Listeners are encouraged to embrace authenticity and individuality in their confidence-building journey, as Charlotte emphasizes the importance of embodying confidence from within.
Meet Charlotte , a dedicated Career Development Coach, here to catapult you into career success! She specialises in unlocking your unique potential, pinpointing your skills and strengths, and helping you navigate past any hurdles in your way.Ready to elevate your career but still trying to figure out where to begin? Consider a no-cost consultation call with Charlotteâa chance to kickstart your journey towards success and map out a clear path forward. Visit her Careering into Motherhood profile to embark on your journey. Charlotte Worth - Careering into Motherhood
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
Welcome back to our latest episode! Join your host, Jane Johnson, as she dives deep into the art of resilience with the incredible Ayesha Murray, host of 'The Parent Equation' podcast. Discover powerful strategies to bounce back stronger, navigate emotional storms, and empower yourself and your children to thrive in the face of adversity. From practical coping techniques to fostering a mindset of growth, this conversation is your ultimate guide to unlocking boundless resilience.
Meet Ayesha Murray (ayeshamurray.com), an accredited career and leadership coach who supports senior women in building resilience and purpose so they can thrive at work and home.
Inspired to see how you could develop your career based on a foundation of strength, resilience, and purpose? Book a free discovery call with Ayesha through the Careering into Motherhood website and find out how coaching could support you. Ayesha Murray - Careering into Motherhood
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
Welcome back to Careering Into Motherhood! Get ready for an exciting episode as host Jane Johnson welcomes Ainsley Keller, the powerhouse behind the Step Collective. They unravel the mysteries of step parenting, uncovering the secrets to success in blended families. From heartwarming anecdotes to actionable advice, this episode is packed with inspiration.
Ainsley Keller, with the.stepcollective empowers step parents to take control of their experience so they can create a balanced life, healthy relationships and a happy home. Her coaching approach is centred around helping step parents find their unique voice, prioritize their well-being, and nurture authentically in their family interactions.
Seeking support in your step parent journey? Connect with Ainsley Keller for expert guidance. Schedule a free discovery call by visiting her profile on the Careering into Motherhood website Ainsley Keller - Careering into Motherhood
And, if you're a Coach interested in joining the Careering into Motherhood partnership programme, find out more here Become a Partner Coach - Careering into Motherhood where you'll also find details of all of our Coaching Partners and a library full of coaching tools to help working mums find fulfilment. -
Welcome to the podcast! Today, Jane speaks with Ellie English, co-leader of Feminine Warrior Mindset, an executive coaching company focused on culture change and high-performing teams. Ellie is passionate about avoiding executive burnout and believes that reframing success is key. They delve into how societal conditioning shapes our views on success and the impact on women, particularly mothers. Ellie shares insights on distinguishing between achievement and success, highlighting the importance of emotional well-being and presence. They discuss the challenges of hyper-rational cultures in workplaces and the need for empathy and belonging. Ellie also touches on her work with organizations, particularly in biotechnology, where inclusivity and support for women thrive.
Meet Ellie: As a Leadership and Mindset Coach, Ellie English (@femininewarriormindset ) empowers mothers to thrive through sustained mindset transformation. She helps her clients reduce the mental load, authentically rebalance life and strengthen relationships from the inside out.
If you are looking for support in building mental fitness, elevating your leadership effectiveness and understanding the unconscious things holding you back, you can explore Ellieâs transformative approach and methods by visiting her profile on the Careering into Motherhood website.
Ellie English - Careering into Motherhood - Visa fler
