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How can we help people make better choices when they travel, while helping them heal before, during and after their holiday?
If you’d like to explore the hidden gem that is Cornwall listen this week to Nadia Macer-Wright founder of Cornish Gems. Proudly independent and B-corp certified, they curate memorable holiday experiences in Cornwall.
With sustainability and community at the heart of everything they do, they offer unique experiences that take you deep into the Cornish way of life.
Nadia takes us into the joy of holidaying in Cornwall, giving us the opportunity to step lightly into the magic of its land and its people.
She also shows us that even in through the ups and down of entrepreneurship we can hold on to our dream to support people, places and the planet.You can find out more about Nadia’s work on www.cornishgems.com
And follow her on Linkedin @Nadia Macer-Wright
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PS. Stress, overwhelm and anxiety are becoming an epidemic. I work with my creative coaching CARE model to help you transform your life for the better.Support the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
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Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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What are the secrets to advance healing in the regenerative medicine space, and how hard is it to stick your guns, stand by your values and vision in this industry?
If you’re interested in finding out about how advanced regenerative medicine is being used to acute wounds and burns in hospitals with potential to move into other areas of healthcare in the future, listen to this episode with Danielle Fette, founder of FetTech, who have a FDA cleared medical device designed to help the most severely injured that would ordinarily have trouble healing, with unlimited potential for much more.
But it's not been an easy ride. Charting a new path, at the frontier of modern medicine rustles feathers. As an entrepreneur you will never have an exact plan or how to do everything, just talk through things, brainstorm with people you trust and try but learn how to pivot quickly it’s how you adapt to and how quickly you can pivot.
If you want to know how you can access the best medicine for your own condition, the Danielle has got some tips for you.Danielle's business is aimed at advancing healing technology and setting the stage to change the healthcare landscape forever. She shows us that wherever we’re at we always have the potential to push and pivot the envelope further for the benefit of humankind.
Join Lou on Linkedin
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PS. Stress, overwhelm and anxiety are becoming an epidemic. I work with my creative coaching CARE model to help you transform your life for the better.Support the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
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Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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Saknas det avsnitt?
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When you think you’ve hit rock bottom, hand over to your creative brain to get you out of the mess. That’s what Celia Gaze did when she was under the threat of bankrupty. She came up with the idea to put one of her beloved llama’s in bow tie and post the image across social media. It went viral and her Well being Farm hasn’t looked back since.
If you’d like to know how she managed to dodge corporate burnout, then near-bankruptsy, to go on to create a fun, unique wedding and events venue that’s sustainable and puts wellbeing back into the heart of events then listen to this episode with Celia Gaze, Founder of The Wellbeing Farm.
It's one of the first B Corp Certified venues in the UK and one that is powered by a wind turbine, committed to its local community and a partner to a charity empowering women in Kenya.
She shows us how we can go from mid-life crisis, new parenthood, or corporate burnout to finding the essential thing that we want to spend our life doing, whether that’s for the benefit of ourselves and our loves ones, our local and global community, and for the planet itself.
This is what better business looks like and how responsibility for people and the planet starts at home.
Join Lou on Linkedin
Follow her @brave_newgirl on Instagram
PS. Stress, overwhelm and anxiety are becoming an epidemic. I work with my creative coaching CARE model to help you transform your life for the better.Support the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
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Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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How can we be in the process of losing loved ones and yet still hold on to the joy of living?
If you would like to understand how it is possible to go through the painful process of losing a child and yet still be able to look for moments of joy, join Megan Gillett and I as she talks openly about her daughter Nellie, who is living with infantile MLD, a terminal, progressive brain disease.
Nellie will likely only reach the age of four, and Megan talks about how as family they are trying to make the most of Nellie’s short but whole life.
Megan shares with us the beautiful experience of having Nellie in her life, the pain of going through the process of losing her daughter, whilst at the same time looking for and finding joy and magic in the moments, in the glimmers, along the way.
She shows us how to embrace life, love, and loss with the full rainbow of emotions that they bring with them.
You can donate to Megan’s just giving page HEREAnd follow her on Instagram @Meganpg11
Join Lou on Linkedin
Follow her @brave_newgirl on Instagram
PS. Stress, overwhelm and anxiety are becoming an epidemic. I work with my creative coaching CARE model to help you transform your life for the better.Support the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
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BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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Why should we be helping children with cancer and their families with nutritional support, and what impact does it have?
If you are interested in helping ourselves and others with cancer, listen to this week’s guest is Louise Long CEO and founder of the Dylan Strong Foundation, set up after her young son Dylan died at the age of 7 of a brain tumour. During his illness she focused on giving him the best quality of life for the short time he had, and found that good nutrition helped keep up his vitality and spirits right up until the end.
Dylan Strong Foundation helps children with cancer and their families, by providing support, advice on nutrition and access to healthy food in order to boost the child’s strength during treatment and beyond.
Lou for shows us that even in the worst of times we can find a way to bring health-full nutrition in to our lives so that we can live at our best for as long as we have.
You can find out more about Lou’s work on https://dylanstrongfoundation.co.uk/ and follow her on Instagram @dylanstrongfoundation
Join Lou on Linkedin
Follow her @brave_newgirl on InstagramSupport the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
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COURSES:
Podcast planning workbook
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BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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How can we learn to connect with a part of ourselves that wants to be unconditionally seen, loved and cared for, by listening our bodies in a new and more compassionate way?
If you are interested in cultivating self-love as a practice that benefits both you and those around you, listen to this week’s guest Thais Harris, Founder and Holistic Nutritionist at Nourish Together.
Thais is an ambassador for women: bringing love to their relationship with food, their bodies, and nature. She helps us identify and commit to our health priorities, so we can nourish ourselves and our families into an outstanding life and create positive change in our community and in the world.
Thais' approach helps us grow more conscious of what we feed our bodies and our minds, so we can heal and deepen our relationship to ourselves, our loved ones, and the planet.She shows us that when we tune in to ourselves, we can learn to nourish our minds, bodies and souls.
You can find out more about Thais’ work on https://nourishtogether.com/
And follow her on Instagram @nourish.together
Join Lou on Linkedin
Follow her @brave_newgirl on InstagramSupport the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
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COURSES:
Podcast planning workbook
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BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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“Why should we care about what goes on in our prisons?”
If you are interested in looking at humanity, resilience and the complexity of people, and the conditions, chaos, confusion, compassion & conflict in our prisons, listen to this episode with former Prison Officer Alex South.
Alex worked in some of the toughest men’s jails in the UK and is the Author of Behind These Doors, which opens up a place heavy with suffering, where you will find dangerous, vulnerable, and forgotten people, behind walls so high they are out of sight & out of mind. But at what cost?
Alex reveals a world behind bars that is in fact a reflection of the society we have created, and that if we want a better world, we need to find better ways to fix a failing justice system, and rehabilitate those who returning to our communities, so that we help the vulnerable and give more opportunity to those willing and able to make amends.
You can find out more about Alex’s work at C&W Literary Agency andfollow her on Linkedin @AlexSouth
Join Lou on Linkedin
Follow her @brave_newgirl on InstagramSupport the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
Podcast production service
COURSES:
Podcast planning workbook
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BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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“How can we make funerals really work for us so that our goodbyes meet our needs, reflect our values and our lives?”
If you want to learn more about how we can make funerals respectful & reflective of our loved ones whilst minimising their environmental impact, then listen to my guest Poppy Mardall, founder & Chair of Poppy’s Funeral Services that guide us through a difficult time, give us opportunity to add meaning & personality to funerals, help us make more eco-friendly choices at every stage & ensure we create the funeral that's right for us.
Poppy is disrupting the funeral industry to give great care for both the living and the dead, and transforming our experience so that we have more human, responsive and ecological ways to say our good byes to the people we love.She reminds us that death is a condition of life, and the more we are able to make intuitive and respectful choices, the more we are able to honour the passing of those we care about.
You can find out more about Poppy’s work on https://www.poppysfunerals.co.uk/
And follow her on Linkedin @Poppy Mardall.
Join Lou on Linkedin
Follow her @brave_newgirl on InstagramSupport the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
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COURSES:
Podcast planning workbook
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BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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What’s the point of public art and why does it matter?
If you’re interested in becoming more engaged and present with the world around you have a listen to this week’s guest Patricia Walsh, public art consultant, who explores the intersections of art and the natural and built environments and shows how it helps us press pause and get present with the power of art in our public places.
Patricia opens our eyes to how art in the public spaces and places around us can lift our everyday experience, help us to become more aware, appreciative and alive in the present moment, as well as engaging us in reflective thought, protest and participation with the issues that matter to us, to our communities, culture and the world we want to protect.
We cover:
Community
Commissioning
Conflict
Controversy
Conservation
Climate Change
Coherence
Connection
Calm
Patricia shows us how public art can give us pause for thought, help us connect with our environment, and bring meaning to our lives.You can find out more about Patricia’s work on https://www.pawalsharts.com/
And follow her on Linked in @PatricaWalsh
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Follow her @brave_newgirl on InstagramSupport the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
Podcast production service
COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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How can we start to tread more lightly as responsible guardians of our planet, of our bodies, of our businesses?
If you are interested in how a chocolate business began making chocolate that’s better for us and better for the planet, listen to this week’s guest Neena Vaswani, co-founder of Prodigy snacks – the B-corp chocolate company that is both climate & more gut friendly.
Prodigy makes chocolates which are a well loved part of our lives. It's an impact driven chocolate brand that exists to help people make healthier food choices every day.
Inspired by the classics, Neena and her husband Sameer (the Willy Wonka half of the duo) wanted to reinvent our favourite chocolate bars and biscuits, only better. Better because they use 100% natural, plant based ingredients, high quality single origin cacao and a uniquely low percentage of natural sugar. They are also the UK’s first plastic negative chocolate bar, carbon neutral and proud to be B Corp. Every bar sold funds the clean-up of the equivalent of 10 ocean bound plastic wrappers.
But it's all well and good be a consciously impactful chocolate brand, but it's still got to taste delicious. Find out more about Neena does this on her mission to taking on the big boys in confectionary.Listen to this episode as Neena points the way to treading more lightly on this planet, with others and with ourselves, and for giving us classic-style chocolate treats that we can enjoy in good conscience.
You can find our more about Neena’s work on https://www.prodigysnacks.com/And follow her on Linkedin @neenavaswani
Join Lou on Linkedin
Follow her @brave_newgirl on InstagramSupport the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
Podcast production service
COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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How can you heal your past. Find peace in the present, and transform your future?
If you want to know how evidence-backed psychological interventions, alongside spiritual and intuitive practices can help you, listen to my guest Amanda Charles author of The Psychic Psychologist, who will show you that no matter how many times life has kicked you down, when you are connected to all the layers of your existence you can turn your pain into purpose and live the life you love.
Amanda shares her own story but also for gives us the tools to help ourselves to come through suffering, heal and become whole. In this way we are better equipped to then help others and the world around us.
She shows us that we don’t have to be stuck in pain, but that we can do the work and move forwards to a more healthy future.
You can find out more about Amanda’s work on www.thepsychicpsychologist.com
And followe her on Instagram at @thepsychicphychologist.
Join Lou on Linkedin
Follow her @brave_newgirl on InstagramSupport the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
Podcast production service
COURSES:
Podcast planning workbook
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BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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How can we quit the toxic habit of people pleasing that erodes our mental health, sense of self, relationships and creativity?
When we find we’re suppressing ourselves in order to be liked or to avoid conflict, criticism, rejection, disappointment, loss or abandonment, we’re people pleasing.
It doesn’t have to be this way. If you want to do things differently listen to this episode with my guest Natalie Lue author of The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You WantNatalie Lue shows us how to reclaim our boundaries and say yes to the life we want.
You can find out more about Natalie’s work on www.natalielue.com
And follow her on Instagram @natlue
Join Lou on Linkedin
Follow her @brave_newgirl on Instagram
Music by Melody LoopSupport the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
Podcast production service
COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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Why does it matter that all voices get a chance to be heard and how can we all play a part in helping that to happen?
In the landscape of literature, diversity isn’t just a buzzword—it's essential for a richer, more vibrant cultural narrative.
As Selina Brown, founder & CEO of the Black British Book Festival, attests, representation in literature profoundly benefits readers and society at large.
She believes in the power of showcasing the written word by Black voices and provides a platform for emerging talent historically underrepresented in the literary world.
Growing from strength to strength the British Black Book Festival is the biggest in Europe and is setting the stage for a better world.
History doesn’t have to determine the present, and the future for all voices is in our hands.You can find out more about Selina’s work on https://blackbritishbookfestival.com/
And follow her on Linkedin @selinabrown
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Follow her @brave_newgirl on Instagram
Music by Melody LoopSupport the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
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COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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Why is child sexual abuse such a huge global problem and what can we all do to help protect and heal children at risk?
My guest this week is Pooja Taparia, founder of one of the world's largest NGO's addressing child sexual abuse.
In the U.S, the estimated lifetime economic burden of Child Sex Abuse is $9.3B, and in the U.K, annual costs are estimated at £3.2B. With 50% of 1.3B people in India experiencing some degree of CSA, this is a global issue & so how can we help protect every child’s right to be safe from sexual abuse?Pooja Taparia shares alarming global statistics on child sexual abuse and detailed ARPAN's multifaceted approach to tackle this issue. ARPAN's strategy includes prevention through education in schools, counselling for survivors to mitigate long-term trauma, and broad-scale empowerment programs. The NGO's reach, impacting millions, highlights the effectiveness of their methods which can be adapted in various communities to protect children.
Pooja explain how we can all help protect the children of our world so that they may grow up free of trauma - as healed and healthy stewards of our planet.You can find out more about Pooja’s work on https://www.arpan.org.in/
And follow her on Linkedin @poojataparia
Join Lou on Linkedin
Follow her @brave_newgirl on InstagramSupport the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
Podcast production service
COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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How can we live in a more conscious way so that we feel better in ourselves, have better relationships with others & the world around us?
This week's guest Lorraine Flower, co-founder of B-corp business Azzur and co-author of Conscious Leadership, shares her transformative journey, blending spirituality with business acumen. Lorraine's path, from a successful corporate career to a spiritual awakening, exemplifies the power of conscious leadership. Her story resonates deeply with women striving for a healthier life, business, relationships, and a sustainable planet.
Conscious leadership begins with understanding what consciousness is. It's more than mere awareness; it's a deeper understanding of ourselves, our interconnections, and our impact on the world.
Lorraine shows us that when we lead from the heart, focus more on being than doing, and live and work more consciously, we are able to contribute to the world in a more healthy and holistic way, for the benefit of ourselves, our communities and the planet at large.
You can find out more about Lorraine’s work on www.azzur.co.ukAnd follow her on Linkedin @Lorraineflower
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Follow her @brave_newgirl on Instagram
Music by Melody LoopSupport the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
Podcast production service
COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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How can we learn from human stories of survival to understand our own capacity to rise again?
Rosalind Russell is a journalist & editor whose reporting included the fall of the Taliban in Afghanistan, the war in Iraq & Myanmar’s Saffron Revolution. She’s the author of Burma’s Spring & The End of Where We Begin which won the 2021 Moore Prize for excellence in human rights writing.
The End of Where We Begin is about three, young South Sudanese refugees, Veronica, Daniel and Lilian. They are from a young country ripped apart by war. Each has had a different experience and come from different sides of the ethnically-fuelled conflict. But their lives collide in a refugee camp in Uganda, and with the help of the community they build there, and rudimentary counselling, they start to carve out new futures for themselves.
Ros gives us a better understanding of people who are part of the global refugee and migration crisis- their needs, desires and motivations as human beings, but also gives us an insight into the strength and resilience within ourselves, the power of the human spirit.
She shows us the power of human beings to withstand horrifying circumstances, and with the right support, to be able to rise again.You can find out more about Ros’s work on https://rosrussellauthor.com/
And follow her on Instagram @ros_russell
Join Lou on Linkedin
Follow her @brave_newgirl on InstagramMusic by Melody Loop
Support the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
Podcast production service
COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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Want to live healthy & whole no matter where you are in your health & menopause journey?
My guest this week is Dani Binnington founder of Healthy Whole Me and she shows you how.
Her own journey to seek a holistic approach started after her breast cancer diagnosis at the age of 33 leading to a surgically onset menopause by the time she turned 40.
She now provides support to people affected by menopause & cancer & also works with healthcare professionals to improve understanding & care.
In this episode Dani helps us to know that there is a holistic approach that can help us with physical, mental and emotional well-being as we navigate our own individual journeys.
She also shows us that when we support each other in community we all benefit from the mutual knowledge, wisdom and compassion and that makes the world a better place to be.
You can find out more about Dani’s work on https://www.healthywholeme.com/And follow her on Instagram @healthwholeme
Join Lou on Linkedin
Follow her @brave_newgirl on Instagram
Music by Melody LoopSupport the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
Podcast production service
COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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How can we be better allies in creating a fully diverse, equitable and inclusive world, for the health of our society and our future?
My guest this week is Dr. Robin DiAngelo, an Affiliate Associate Professor at the University of Washington, whose books, academic articles, and extensive work as a consultant and educator, addresses racial and social justice issues. She is the author of "White Fragility" which has been pivotal in shaping international dialogues on race and racism.
Robin gives us the opportunity to take a deep dive into race and racism and helps those of us who are white to break the silence about injustice, and to keep working to understand racism and how it infiltrates our behaviours, committing to ameliorate suffering in small and large ways wherever we come across it.
She shows us that we still have work to do and that we must keep working at it until we have a more equitable world.
You can find out more about Robin’s work on https://www.robindiangelo.com/And follow her on Linked in @Robin DiAngelo ph.D
Join Lou on Linkedin
Follow her @brave_newgirl on Instagram
Music by Melody LoopSupport the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
Podcast production service
COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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My Brave New Girls podcast guest this week is Patricia Newton, author of "Journey to Magnificence: An Alchemist's Guide to Transformation & Empowerment." A master healer & teacher blending medical expertise with complementary therapies & spiritual wisdom, Patricia's work helps unravel the trauma & darkness that hold us back, guiding us to live better for ourselves, for others, and for the planet.
Patricia Newton also combines traditional healing with archetypes and storytelling to empower individuals to transform their pain and trauma into strength and self-awareness.
You can get Patricia’s book Journey to Magnificence on Amazon
And follow her on Facebook @PatriciaNewton
Join Lou on Linkedin
Follow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.
Lou is the founder of Brave New Girl Media, helping you unlock your courage, find your superpower and put your story in the spotlight to help inspire others. BNGM enables you to showcase your vision and supercharge your impact in the world. https://bravenewgirlmedia.comMusic by Melody Loop
Support the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
Podcast production service
COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
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My guest this week is Sue Reed author of The Rewilding of Molly McFlynn. Set in rural Northumberland between the 2020 Covid-19 Pandemic and 1649 Newcastle Witch Trials, this is a story of a girl who is rewilded both in ditching her addiction to restriction & dieting, and in finding the agency to be true to herself & live a more sustainable life.
Molly's story is not just about individual growth; it's a call to recognise and respect differences in others and ourselves. It challenges the reader to think about their own identity, the pressures to conform, and the courage it takes to carve one's path. The narrative underscores the significance of finding one's tribe while maintaining personal values and identity.
In a world where deviation from the norm can lead to "cancellation" or ostracism, Sue Reed's book serves as a reminder of the importance of community, empathy, and acceptance. It encourages young readers to embrace their uniqueness and contribute positively to the world, advocating for sustainable living and environmental consciousness.
You can find out more about Sue's work on https://suereedwrites.co.uk/
And follow her on Instagram @suereedwrites
Join Lou on Linkedin
Follow her @brave_newgirl on Instagram and get her books Brave New Girl- How to be Fearless, FEAR LESS and her Internationally Bestselling book DARE TO SHARE on Amazon or Waterstones or Barnes & Noble. UK & US versions available.
Lou is the founder of Brave New Girl Media, helping you unlock your courage, find your superpower and put your story in the spotlight to help inspire others. BNGM enables you to showcase your vision and supercharge your impact in the world. https://bravenewgirlmedia.comMusic by Melody Loop
Support the Show.
Lou is the founder of Brave New Girl Media, producer & creative coach helping leaders amplify their influence & impact. https://bravenewgirlmedia.com
Dare to Share- International bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Co-author: Women Excelling Everywhere #1 International Best-seller
INSPIRATION: Brave New Girls podcast- healthy life, healthy planet.
SUPPORT: Transformational 1:1 coaching and our holistic, healthy, heart-led eco-retreats
GROWTH: amplify your voice, vision & values with your own podcast
PODCASTING SERVICES:
Podcast production service
COURSES:
Podcast planning workbook
Podcast Guesting course
BOOK A CALL:
Get in contact to book a 30 minute discovery call with Lou.
Books by Lou Hamilton:Paintings by Lou @LouHamiltonart
- Visa fler
