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  • Everyone knows by now that Sara's BPD is a big source of fear for her as a therapist. And then Melissa showed up! Melissa is a Marriage and Family Therapist who also has BPD. She has strong insight and skills as a therapist as well as does significant work on her own mental health. Today Melissa shares her story with bullying, receiving her diagnosis, and how she works as a therapist while also having BPD. Huge thanks to Melissa for sharing her story.

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Dr. Robert Gregory discusses his Dynamic Deconstructive Psychotherapy (DDP) and Psychiatry High Risk Program, an evidence based alternative to dialectical behaviour therapy for people with borderline personality disorder.

    He also shares his insights on a concept of "embedded badness", the neuroscience behind BPD, and the impacts of academia on promising new treatment options.

    Dr. Robert Gregory is a Professor of Psychiatry at SUNY Upstate Medical University. He is the developer of an evidence-based treatment for borderline personality disorder called Dynamic Deconstructive Psychotherapy and is the founder of the Psychiatry High Risk Program, a recovery-based suicide prevention program for adolescents and young adults that uses Dynamic Deconstructive Psychotherapy as its core treatment.


    To find out more about Dynamic Deconstructive Therapy including handouts click here.

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

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  • Carly (@jesuscoffeeandprozac) is a married mom of two who works as a substance use prevention counselor with middle school students. Though she has struggled with her mental health for almost 20 years, she was formally diagnosed with BPD in January 2024. She is now in a specialized treatment program that utilizes dynamic reconstructive psychotherapy (DDP) to treat people at high risk for suicide. In this episode, Carly talks about her understanding of DDP, how it differs from DBT, and how it’s working so far.

    To view the resources we talked about regarding DDP and learn more about it click here.

    To listen to the Kelly South episode of BBB that Carly referenced click here.

    Just a quick note on triggers: in this episode we briefly talk about a specific method for suicide. We did so because it was relevant to the conversation and therapeutic technique. We tried to be brief and keep it non-specific. The timestamp is approximate 32-33 minutes if you would like to skip that section.

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Kat (a Super Feeler from Scotland @gratitudeandtruth) and Laurie discuss the importance of sharing research related to BPD and the findings of Laurie's masters research where she used qualitative methods to learn about the experiences of people who attend the Super Feelers Club.

    Kat shares about a helpful program provided by Joan's Mindful Living. Information can be found here.

    If you are interested in participating in The Super Feelers Club you can register here.

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Today is PART II of our chat with Brittni. We're wrapping up her time on the podcast by chatting about how to make friends in new places and how she did so while traveling as a speech therapist.

    Register for DBT drop in here: https://www.thewellnesswayllc.com/s/appointments

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Today you meet Brittni who will speak with us about her beautiful and difficult experience navigating family adversity and trauma as well as seeking DBT and how difficult that is in the Midwest. She is the perfect example of radical acceptance - perfect meaning there is not such thing as perfect. Ending up at radical acceptance is in fact PERFECT. We are honored to chat with Brittni about this and plan to do so one more time next week!

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Kali (kmpoetry14) hosts poetry workshops for people with BPD through Emotions Matter. She shares about her own lived experience, the moment she realized she had the ability to change, finding and redefining love, and the impact poetry has had on her recovery.

    Kali earned her MFA in 2010 from Lesley University. She has been published in Gaslight
    Magazine, Boston Literary Magazine, Balancing the Tides, The Novice Writer, Tupelo Press 30/30 Project, Connotations Press and most recently became one of the winners of Newport Life Writing Contest. She works full-time for a family business and is committed to her volunteer work with Emotions Matter to help others on the journey. She is "loud and proud" about her BPD diagnosis and Laurie loved chatting with her!

    If you'd like to register for her poetry workshops or any other supports provided by Emotions Matter please check out their website.

    Find the book Remnants of a Life on Paper here.

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Laurie has been undergoing A LOT of medical stress and she's been learning a lot about her health through this process. Maybe it hasn't always been severe anxiety - has there been something else going on????

    Listen to find out.

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Kelly is a critical care nurse who has been in recovery from substance misuse for almost 12 years. She shares her story of addiction, getting diagnosed with BPD, and how aging and menopause has been impacting her emotion regulation.

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Today Laura joins us on the podcast to talk about their recent BPD diagnosis and how they're moving forward with life given this. They also had some spidey senses that perhaps they struggled with ADHD so we administered the ADHD self-reporting tool and spoke about the results.

    It was so fun to have Laura join us on the pod. You can find them on Twitch @glomdi or right here: https://www.twitch.tv/glomdi

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Heather, RD, MHA, has recently completed a research study about weight stigma within the health system and how dieticians can advocate for the reduction of this harmful stigma.

    Many people living with mental health challenges, Laurie included, have experienced discrimination due to their size when trying to access care. Heather shares tips for both providers and clients on how they can dismantle weight stigma within the system and advocate for the healthcare we all deserve regardless of size.

    Heather has many great resources to share. Podcasts she references include:

    The Body Grievers Club by Body Image with BriMaintenance PhaseThe Fat Doctor

    Some instagram accounts that speak about weight bias/stigma include:

    FierceFattyAntiDietFattyDaringFatDiets_Dont_Work_HAES1TheNutritionTeaDietitianAnnaDrMorganFrancis

    If the example letter Heather references in the episode would be beneficial to you feel free to reach out to [email protected] and we can send you a copy.




    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Listen - in this episode I go deep and it is painful. This episode involves a lot of dysregulation with my partner that you will see me experience live but you also see us begin to repair. I talk about my fear I'm a bad therapist, my fear I'll never be successful, and how rapidly one fear turns into the belief that my entire life is over.

    Buckle up, it's a wild ride.

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Monique (tiktok: bpd_cptsd_awareness12) was recently diagnosed with borderline personality disorder and has been on a journey of understanding how her formative years have impacted her mental health and adult relationships. She is working on not rushing into relationships until she can heal herself.

    Monique is from Australia and identifies as someone with "quiet bpd" and struggles with overthinking and ADHD as well.

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Today, Sara and Talon discuss her breakup from a 2.5 year relationship that ended in August. Sara explores emotions she didn't know were related to the breakup and recalls how Talon experienced witnessing the breakup. It's a good insight into how strong the borderline emotional experience is.

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • This episode follows last week's episode and continues Danielle's story of being incarcerated and then moved to a substance use treatment facility (even though she doesn't use substances).

    She shares about how kindness of others helped her through a difficult time and how the world needs so much more support for people who use substances, have comorbid mental health challenges, and have recently left the criminal justice system.

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Danielle is a regular Super Feeler who suddenly disappeared for 9 months. We were worried about her safety, having no success at reaching out. Until 9 months later when Laurie got a DM on instagram saying "if you ever want to record an episode about what it's like to have BPD in jail let me know". And so this episode was obviously recorded asap.

    In this episode Danielle bravely shares her story of what it was like to go through the criminal justice system with borderline personality disorder. She shares about the lack of medical autonomy and privacy she faced and how she started running mini DBT classes in jail to support others like her. (aka Super Feelers: Incarcerated Edition).

    This episode has a number of triggers including: medical harm, systemic discrimination, overdose, and solitary confinement.

    Also please excuse the issues with audio quality - Laurie was on vacation and turns out her internet was really bad...

    *** quick fact checking note: around the 19 minute mark Danielle says she's talking about the 14th amendment but it's actually the 13th amendment. Sorry about that!

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Today Sara and Abby talk about her fears of group therapy and her journey to a BPD diagnosis.

    This week in Part 2 we will specifically review her questions about group as she prepares to enter a DBT program while in University.

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Today Sara and Abby talk about her fears of group therapy and her journey to a BPD diagnosis.

    Next week we will specifically review her questions about group as she prepares to enter a DBT program while in University.

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • Dr. Skye Fitzpatrick is a BPD researcher and the TULiP Lab Director at York University. Her current research interests focus on the examination of emotion processes in the treatment of borderline personality disorder (BPD) and post traumatic stress disorder (PTSD), and identifying ways to streamline and refine concurrent treatments for these challenges.

    In this episode Skye and Laurie discuss the importance of research from an academic, clinical and lived experience perspective. They discuss the importance of peer support, reducing the current challenges with gatekeeping within BPD care, and how intersectionality and stigma impact research and the lives of people with BPD.

    To learn more about how to get involved in studies the TULiP Lab is running click here



    To learn more about the Couple HOPES app click here

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...

  • In today's episode Sara and Laurie talk the new year, some of the best parts of last year, and review a few listener voicemails.

    Send us a Text Message.

    Mr. Pick Me & The Manhater
    Join as we laugh and discuss some of most toxic advice and people on the internet.

    Listen on: Apple Podcasts   Spotify

    Support the Show.

    You can find Laurie and Sara on Instagram to follow their day to day lives even further @laurieanned and @saraswellnessway. You can also find the podcast on IG @boldbeautifulborderline

    Leave us a voicemail about your thoughts on the show at boldbeautifulborderline.com

    Register for our free peer support group at https://www.eventbrite.ca/e/the-super-feelers-club-tickets-145605434775

    Register for our low-barrier drop-in DBT group at https://www.thewellnesswayllc.com

    Purchase the Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1

    If you like the show we would love if you could rate, subscribe and support us on Patreon.

    Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true ...