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  • Tune in to episode 59 to hear Allyson and Malak Saddy discuss the case of forced eating disorders as a result of genocide. This is a triggering topic for many but we do not want that to stop us from having hard conversations about things that directly impact the prevalence of Eating Disorders. Please listen with curiosity and compassion for those directly impacted. Learn more about Palestine via the resources below and consider donating to Operation Olive Branch if you feel moved to take action.

    Malak Saddy RD, LD/LDN is a Registered and Licensed Dietitian Nutritionist and Size Inclusive Advocate. She uses her lived experiences of growing up in a first-generation American Lebanese Muslim household and attributes her career to her cultural background. Currently, Malak works with clients 1:1, providing individualized nutrition counseling sessions in IL, TX, WI, FL, MA, LA. She also provides supervision and case consultation to clinicians and is a keynote speaker working with professional organizations and corporations to educate participants on working towards healing their relationship with food and body image. Please visit her website here for more info: www.malaksaddy.com

    Connect with her on IG: @malaksaddy

    Resources mentioned:

    Minnesota Starvation Study

    Glo Lucas EDs, Genocide and War Crimes IG Post

    Suggested readings/accounts to learn from:

    Podcast:

    Sumud This is Palestine

    RethinkingPalestine

    Instagram:

    @motaz.aziz

    @wizard_bisan

    @sbeih.jpg
    @letstalkpalestine

    @eye.on.palestine
    @theimeu

    @mondoweiss
    @theslowfactory

    Websites:

    The Palestine AcademyReading ListBDS movement

    Books:

    The Hundred Years' War on Palestine by Rashid Khalidi

    Justice for Some by Noura ErakatSaid

    Edward W. The question of Palestine.
    Pappe, Ilan. The ethnic cleansing of Palestine.

    Donate

    https://www.thepalestineacademy.com/resources (but list a few out)
    Operation Olive Branch Heal PalestineEle Elna Elak

  • Tune into episode 58 of Body Justice to hear my conversation with Herani Argoe, LPC as we discuss IFS therapy, Eating Disorders and inclusive ED care. This was such a fun and insightful conversation and I know you will get something out of it!

    Herani Argoe is a trauma and body image/ED therapist, speaker, and consultant in the metro Atlanta area. She is IFS level 1 and 2 trained, with specific training in IFS and Eating Disorders. Herani enjoys bringing inclusion, fun, knowledge, and empowerment to therapy and speaking spaces for others to feel held, seen, and ready to take on what’s next. She is also passionate about supporting clinicians in creating safe, ethical, and inclusive spaces for clients to heal. In her free time she likes to spend time outside, bake, and shamelessly watch reality tv.

    Visit Herani's website and get in touch with her here: https://www.heraniargoelpc.com

    As always you can find me on IG @bodyjustice.therapist

    and my website: www.eatingdisorderocdtherapy.com

    *This podcast is for educational purposes only and is not a substitute for therapy or medical advice!

  • Saknas det avsnitt?

    Klicka här för att uppdatera flödet manuellt.

  • Enjoy this rich discussion between me and my dear friend/colleague, Jocelyn Lam. We discuss specific themes in ED Recovery among Asian Americans with ADHD including: masking, object permanence, intergenerational trauma, the model minority myth, cultural betrayal trauma and more. Whether you carry these identities or not, I garunetee you will learn something new. If you are a provider, please listen to gain insight and information on how to better serve this population.

    As always, you can find me on IG @bodyjustice.therapist and my website: www.eatingdisorderocdtherapy.com

    Please note that this podcast is for educational purposes only. It is not individual medical or therapeutic advice.

    Jocelyn (they/she) is a late discovered AuDHD, queer, second generation Chinese and Canadian immigrant to the Bay Area of California. They are a Licensed MFT and owner of their outpatient private practice, Bloom in Adversity. Jocelyn specializes in eating disorders in neurodivergent QTBIPOC populations and is passionate about providing affirming care using parts work and relational-cultural therapy. In her spare time, she loves reading, going to concerts, and spending quality time with her kiddo. Find Jocelyn via their website: https://www.bloominadversitytherapy.com

  • In this reverse interview, my friend and colleague Alishia McCullough interviews me on the healing power of plant medicine, ketamine and the potential impact on Eating Disorders. We get real with our own experiences and share our thoughts on how to be in right relationship with Indigenous communities when partaking in these sacred medicines. We don't have all the answers, but we are excited to get his conversation out there.

    You can find Alishia's work on her IG: @blackandembodied

    and her course website: https://alishia-mccullough-s-school.teachable.com/p/reimagining-eating-disorders-101

    I highly recommend Alishia's course to all ED providers!

    As always you can find me on IG @bodyjustice.therapist

    and my website: www.eatingdisorderocdtherapy.com

    *This podcast is for educational purposes only and is not a substitute for therapy or medical advice!

  • Going off of last week's episode, we are going to explore more about supporting loved ones with an ED, specifically within the context of romantic relationships! We will discuss:

    -The importance of self-educating

    -Unlearning your own diet culture/anti-fat beliefs

    -Empathy building

    -Emotional attunement

    -Attachment

    -Acceptance of stage of change process

    Resources mentioned in the show:

    Anti-Diet Book

    The Wellness Trap

    Association for Size Diversity

    John Gottman Love Maps Cards

    Esther Perel Card Deck

    Attachment Quiz

    Feelings wheel

    As always you can find me on my IG @bodyjustice.therapist and website: www.eatingdisorderocdtherapy.com

    If you're looking for individual, group or family therapy particularly for Eating Disorders, OCD, maternal mental health and more- my team is here to help you! We have a few openings in CA, Utah and Florida.

    **This podcast is for educational purposes only and is not a replacement for therapy or medical advice!**

  • Tune into episode 54 of Body Justice to hear about six ways you can show up for your loved ones with an ED and provide support that has nothing to do with food. You'll also learn about why not focusing on the food (unless specifically asked to) is crucial!

    Resources mentioned:

    Allyson's ED Recovery During Pregnancy and Postpartum Support Group- sign up HERE!

    MEDA- resources for loved ones

    FEAST -education/resources for loved ones

    Please visit my website if you want more info on how to become a client, book a consultation or access resources for recovery: ⁠www.eatingdisorderocdtherapy.com⁠

    Find me on Instagram here: ⁠@bodyjustice.therapist⁠

    Follow and rate this podcast! This helps it reach more people in need: ⁠review on Apple⁠

    This podcast is for educational purposes only and is not a substitute for therapy or individual mental health advice.

  • In this episode, we dive into the complexity of recovering from anorexia when not "underweight", on top of deconstructing from a religious cult. Sharon shares some of the ups/downs in their own healing journey, as well as how mainstream treatment made things worse.

    NEW GROUP OFFERING: Navigating ED Recovery in Pregnancy and Postpartum led by Allyson Ford, LPCC, ⁠sign up here!

    Please visit my website if you want more info on how to become a client, book a consultation or access resources for recovery: ⁠www.eatingdisorderocdtherapy.com⁠

    Find me on Instagram here: ⁠@bodyjustice.therapist

    Meet our guest: Sharon Maxwell (she/they): a visionary advocate for body liberation and a dedicated fat activist. Sharon has become a leading force in dismantling oppressive systems, as they have dedicated their work to eradicate weight stigma within treatment centers, mental health spaces, and healthcare settings. Drawing from her own lived experiences, Sharon offers unique insights and practical tools to foster safe and accessible environments for people of size. With compassion at the forefront, they actively drive positive change in the spaces they enter. Sharon's story has been featured in the New York Times Magazine, on The Tamron Hall Show, and numerous podcasts. Their activism work has been featured in countless news outlets including 60 Minutes, the Wall Street Journal, The Washington Post, The New York Times, NPR, and more. You can follow Sharon on Instagram @heysharonmaxwell as well as visit their website: heysharonmaxwell.com.

    Follow and rate this podcast! This helps it reach more people in need: review on Apple

    This podcast is for educational purposes only and is not a substitute for therapy or individual mental health advice.

    ---

    Send in a listener question to have it answered in the show: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message

  • Today we have Kevin (they/them) from @kevindoesarfid talking to us about all about ARFID, what mainstream treatment gets wrong, and the directions we need to be going. Kevin is a disabled, mad, and queer artist from Western Massachusetts located on pocumtuk land. Kevin's art and activism speaks to their lived experience with mental health in an unfiltered way. They exhibit a passionate effort toward making the world a more accessible place for everyone. And their lifelong struggle with things like ARFID, mental health, chronic illness, etc fuels this passion. Kevin works from a client led lens that is rooted in anti-carceral care and harm reduction. You can find Kevin and their work over at @kevindoesarfid on IG.

    Find out more about their work on their IG and how to get in touch with them here: @kevindoesarfid

    Resource mentioned: ARFID peer support space (private FB group)

    Please visit my website if you want more info on how to become a client, book a consultation or access resources for recovery: www.eatingdisorderocdtherapy.com

    Find me on Instagram here: @bodyjustice.therapist

    Follow and rate this podcast! This helps it reach more people in need: review on Apple

    This podcast is for educational purposes only and is not a substitute for therapy or individual mental health advice.

    ---
    Send in a listener question to have it answered in the show: https://podcasters.spotify.com/pod/show/bodyjustice-allyson/message

  • I'm baaaack! Thank you all for being patient with my very long hiatus from Body Justice. I am excited to be back and have some awesome speakers lined up to continue our exploration of the intersection of Eating Disorders and social justice. This episode is a solo episode, and is about the connections between white supremacy and eating disorders, specific to my own experience as a mixed race person. CW: mentions of racism, SA.

    Please visit my website if you want more info on how to become a client, book a consultation or access resources for recovery: www.eatingdisorderocdtherapy.com

    Find me on Instagram here: https://www.instagram.com/bodyjustice.therapist/

    Follow and rate this podcast here!

    Resource mentioned: Tema Okun's White Supremacy Culture

    This podcast is for educational purposes only and is not a substitute for therapy or individual mental health advice.

  • Tune in to episode 50 to hear my awesome friend H and I discuss GI issues, their connection to trauma and how and why they show up in Eating Disorder Recovery.

    Hannah Coakley (they/them) is Queer, non-binary RDN (Registered Dietitian Nutritionist) who specializes in supporting clients through recovery from eating disorders and/or disordered eating from a trauma-informed, body affirming & intersectional framework.Website: pandowellness.orgIG: @pandowellness
    As always, you can find me on IG ⁠@bodyjustice.therapist⁠ or on my private practice website: ⁠www.eatingdisorderocdtherapy.com⁠

    ⁠Leave the podcast a review⁠ to help it reach more people who need these messages!
    This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my ⁠website⁠.


  • Tune in to episode 49 to hear Allyson and Denee Bex, a Navajo Registered Dietician discuss what it means to redefine health, especially in Native communities and the impact of colonization on food and body. This is not intended for specific nutrition or medical advice and is for educational purposes only.

    Denee Bex is an award-winning Registered Dietitian from the Diné (Navajo) Nation and is an advocate
    for healthy diets which include cultural foods without judgement in Native communities. She is the
    Charcoal Streak Division of the Red Running Into Water clan and born for the Coyote Pass People. She
    received her Bachelor of Science in Nutrition from Arizona State University in 2011, a Master of Public
    Health with a focus on community health education in 2017 from New Mexico State University and is a
    Certified Diabetes Care and Education Specialist. She completed her dietetic internship with Wellness
    Workdays, which helped her realize the power of entrepreneurship. She received her registration status
    and licensure in 2018. She has worked in Native communities for over 10 years and recognizes and
    understands the challenges and barriers to equitable health and focuses on providing inclusive nutrition
    education for her Native community. Denee is the owner and founder of Tumbleweed Nutrition LLC, a
    nutrition education consultant company that aims to provide inclusive and evidence-based nutrition
    consultations for organizations and farms which honors American Indian history and heritage.
    Contact Info (you have permission to tag me for social media)
    Website: tumbleweednutrition.com
    Instagram: @tumbleweed_nutrition
    LinkedIn URL: https://www.linkedin.com/in/denee-bex-mph-rd-ld-cdces-701b68136
    Facebook: Tumbleweed Nutrition
    Email: [email protected]

    As always, you can find me on IG @bodyjustice.therapist or on my private practice website: www.eatingdisorderocdtherapy.com

    Leave the podcast a review to help it reach more people who need these messages!
    This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website.



  • Welcome back to season THREE of Body Justice! I am SO excited to be back; and apologize for my lack of explanation as to why I paused the podcast for several months. Tune in to hear what happened, and get ready for another awesome season of exploring the intersection of Eating Disorders, Mental Health and Social Justice.

    Find me on IG @bodyjustice.therapist or on my private practice website: www.eatingdisorderocdtherapy.com

    Leave the podcast a review to help it reach more people who need these messages!

    This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website.

  • Tune in to episode 47 to hear Allyson & Gloria talk all things Eating Disorder Harm Reduction. Why is this so taboo in the ED field? How can we help folks understand that harm reduction is all about safety, agency and honesty- not enabling? Where did HR start? These are all things we deep dive into as well as some practice tips in reducing the harm from ED behaviors such as bingeing and purging. 

    Gloria Lucas is an eating disorders awareness activist that specializes in intersectional eating disorders education and resources that transform the lives of BIPOC individuals and expand eating disorders treatment models. Being the founder and CEO of Nalgona Positivity Pride, she is able to raise awareness through digital media, public speaking, and grassroots activism. She lives in Orange County, CA. Find her on IG @nalgonapositivitypride and be sure to sign up for her email list to get the latest updates for her EDHR course!

    This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website at www.eatingdisorderocdtherapy.com As always, you can find me on IG @bodyjustice.therapist!

    Please consider supporting my podcast! Subscribe for an minimum amount to help me continue to create wonderful, educational content: https://anchor.fm/bodyjustice-allyson/support If donating is not feasible, please consider leaving a review on Apple Podcasts to help these messages reach more people. Thank you!

  • Episode 46 of Body Justice is all about the intersection Eating Disorders and ADHD from a Neurodivergent Affirming Lens! Did you know 17% of ED sufferers also have ADHD? Wondering how might this impact recovery? This episode is for you.

    About today's guest:

    Stacie Fanelli, she/her, LCSW, is a clinical social worker and therapist working primarily in the intersection of neurodivergence and eating disorders. She leans heavily on lived experience as a late-diagnosed ADHDer in sustained eating disorder recovery, as well as ongoing continuing education in anti-carceral and affirming treatment approaches, to support individuals and families in pursuing their visions for recovery. Stacie has worked at all levels of care in treatment of eating disorders and developed an interest in addressing concerns specific to neurodivergent populations through advocacy and education after observing poor treatment outcomes and further harm perpetuated in programs that were designed around neurotypical needs.
    In her outpatient work at two group practices in Southern California, she utilizes elements of various cognitive modalities but emphasizes relationship and deconstruction of oppressive systems as primary tools for healing internalized capitalism, ableism, and fatphobia. She remains committed to providing education through social media, trainings, and upcoming writings to eating disorder professionals on de-pathologization of neurodivergent traits as well as to neurodivergent professionals on incorporating anti-diet and fat liberation lenses into their work.

    Stacie's IG: https://www.instagram.com/edadhd_therapist/

    Stacie's Patreon: https://www.patreon.com/edadhd_therapist/posts

    This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website at www.eatingdisorderocdtherapy.com As always, you can find me on IG @bodyjustice.therapist! 

     Please consider supporting my podcast! Subscribe for an minimum amount to help me continue to create wonderful, educational content: https://anchor.fm/bodyjustice-allyson/support If donating is not feasible, please consider leaving a review on Apple Podcasts to help these messages reach more people. Thank you!

  • Ever wonder WHY eating disorder care in America is so messed up? Dr. Rebecca J. Lester is Professor of Anthropology at Washington University in St. Louis and a practicing psychotherapist specializing in eating disorders, trauma, personality disorders, mood disorders, and gender/sexuality issues. In 2010, she started Lumen Psychotherapy, a 501(c)(3) nonprofit organization that offers low-fee mental health services in the St. Louis area. Dr. Lester is the author of the award-winning book Jesus in Our Wombs (2005) as well as numerous academic articles. Her most recent book, Famished: Eating Disorders and Failed Care in America (2019), presents a profound rethinking of eating disorders, and examines how a system set up to treat these illnesses ends up perpetuating them.
    This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website at www.eatingdisorderocdtherapy.com
    As always, you can find me on IG @bodyjustice.therapist! To apply to my Liberatory ED Providers Consultation Group that I am co-hosting with Dr. Jennie Wang-Hall, click here! You can also find it via the link in my IG bio.
    Please consider supporting my podcast! Subscribe for an minimum amount to help me continue to create wonderful, educational content: https://anchor.fm/bodyjustice-allyson/support
    If donating is not feasible, please consider leaving a review on Apple Podcasts to help these messages reach more people. Thank you!

  • Tune in to hear part two of Dr. G and I discuss the controversial yet needed conversation around Medical Aid in Dying (MAID) in cases of terminal anorexia.

    Jennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director of  the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her  undergraduate degree at Harvard, medical school at Boston University School of  Medicine, and her internal medicine residency and chief residency at Yale. Dr.  Gaudiani served as the Medical Director at the ACUTE Center for Eating Disorders  prior to founding the Gaudiani Clinic, which is a Denver-based outpatient medical  clinic dedicated to people with eating disorders and disordered eating. The Gaudiani  Clinic is a HAES (Health At Every Size)®-informed provider and embraces treating  people of all shapes, sizes, ages, and genders. The Gaudiani Clinic is licensed to  practice in over 35 US states via telemedicine and offers international professional  consultation and education.

    Dr. Gaudiani has lectured nationally and internationally, is widely published in the  scientific literature as well as on blogs, is a Fellow of the Academy for Eating  Disorders, and is a recent former member of the editorial board of the International  Journal of Eating Disorders and the Academy for Eating Disorders Medical Care  Standards Committee. Dr. Gaudiani’s first book, Sick Enough: A Guide to the Medical Complications of Eating Disorders (Routledge, 2018) is available on  Amazon.

    This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website at www.eatingdisorderocdtherapy.com

    As always, you can find me on IG @bodyjustice.therapist and check out my upcoming live training for ED providers! (see below)

    *UPCOMING TRAINING REGISTRATION* Please join me and my colleague Dr. Jennie Wang Hall for a LIVE training on Abolitionist Crisis Response in ED Care, a two day (1.5 hours each day) training with recordings, Q&A time and supplemental materials. 

    General Admission:  https://calendly.com/jwhrevolution/abolitiontraining?month=2022-09

    BIPOC/ Trans reduced fee pricing: https://docs.google.com/forms/d/e/1FAIpQLSclMewL5eE0AzmST9PEKYSiVM9sH5MOpVABs8keXmC-G4D2qw/viewform

    Please consider supporting my podcast! Subscribe for an minimum amount to help me continue to create wonderful, educational content: https://anchor.fm/bodyjustice-allyson/support

    If donating is not feasible, please consider leaving a review on Apple Podcasts to help these messages reach more people. Thank you!

  • You might be wondering what do we do in terminal cases of Anorexia. Terminal Anorexia is different than Severe and Enduring AN- where sufferers do often make a recovery after 20 years (research shows). Terminal AN is diagnosed when the sufferer will die from malnutrition within 6 months. This is an extremely small portion of AN sufferers that often falls through the cracks of dignified, whole person care. Dr. Gaudiani and I talk about how to cope and treat these cases in a way that centers autonomy, dignity and love for one's end of life.

    Jennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director of  the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her  undergraduate degree at Harvard, medical school at Boston University School of  Medicine, and her internal medicine residency and chief residency at Yale. Dr.  Gaudiani served as the Medical Director at the ACUTE Center for Eating Disorders  prior to founding the Gaudiani Clinic, which is a Denver-based outpatient medical  clinic dedicated to people with eating disorders and disordered eating. The Gaudiani  Clinic is a HAES (Health At Every Size)®-informed provider and embraces treating  people of all shapes, sizes, ages, and genders. The Gaudiani Clinic is licensed to  practice in over 35 US states via telemedicine and offers international professional  consultation and education.

    Dr. Gaudiani has lectured nationally and internationally, is widely published in the  scientific literature as well as on blogs, is a Fellow of the Academy for Eating  Disorders, and is a recent former member of the editorial board of the International  Journal of Eating Disorders and the Academy for Eating Disorders Medical Care  Standards Committee. Dr. Gaudiani’s first book, Sick Enough: A Guide to the  Medical Complications of Eating Disorders (Routledge, 2018) is available on  Amazon.

    Link to article we discussed: https://jeatdisord.biomedcentral.com/track/pdf/10.1186/s40337-022-00548-3.pdf

    This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website at www.eatingdisorderocdtherapy.com

    As always, you can find me on IG @bodyjustice.therapist and be sure to check out my Eating Disorder Recovery Online Course! This course is designed to help YOU fast track your recovery with tons of skills, knowledge and bonus prompts. This course is self paced and you can DM me for a discount code. My mission is to make recovery accessible to all.

    Please consider supporting my podcast! Subscribe for an minimum amount to help me continue to create wonderful, educational content: https://anchor.fm/bodyjustice-allyson/support

    If donating is not feasible, please consider leaving a review on Apple Podcasts to help these messages reach more people. Thank you!

  • Tune in to episode 42 to hear Allyson and Whitney have an important discussion around ED's in the undocumented community, human trafficking survivors and how to get creative with care for folks in BBIPOC communities. 
    Whitney is a Registered Dietician, Registered Nurse, Anti-Racism Educator/Consultant and Human Trafficking Consultant. Whitney serves Dietitians and other clinicians in developing the tools and knowledge they need to appropriately treat Black and brown people with eating disorders, while educating them on the relevance of systemic racial disparities in their diagnosis and treatment, so they can move from being simply “inclusive” in their practice, to becoming fully proactive anti-racist in their work. She is also putting together the first BIPOC Eating Disorders Conference which you can find out more about it and register here: https://bipoceatingdisorders.showit.site/
    And her website and IG here: https://whitneytrotter.com/ IG: @whitneytrotter.rd

    This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website at www.eatingdisorderocdtherapy.com. 
    As always, you can find me on IG @bodyjustice.therapist and be sure to check out my Eating Disorder Recovery Online Course! This course is designed to help YOU fast track your recovery with tons of skills, knowledge and bonus prompts. This course is self paced and you can DM me for a discount code. My mission is to make recovery accessible to all. Please consider supporting my podcast! Subscribe for an minimum amount to help me continue to create wonderful, educational content: https://anchor.fm/bodyjustice-allyson/support If donating is not feasible, please consider leaving a review on Apple Podcasts to help these messages reach more people. Thank you!

  • Tune in to episode 41 to hear Allyson and Brianna Theus discuss how recovery should be individualized, how white supremacy impacts our relationship to food and body, and how recovery is a process of coming home to your true self.

    Brianna Theus is a black registered dietitian based in Southwestern CT who works with folks who

    struggle with eating disorders and disordered eating. Brianna's goal is to help you develop a better

    relationship with food, your body, and exercise. Brianna specializes in BIPOC (Black, Indigenous, People

    of Color) clients whom she helps navigate those same goals with an emphasis on how white supremacy

    shows up in their lives, specifically in nutrition and healthcare. She helps them embrace their culture

    and lean into enjoying their cultural foods.

    https://www.instagram.com/thecelestialliferd

    https://www.thecelestiallife.com/

    This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website at www.eatingdisorderocdtherapy.com. As always, you can find me on IG @bodyjustice.therapist and be sure to check out my Eating Disorder Recovery Online Course! This course is designed to help YOU fast track your recovery with tons of skills, knowledge and bonus prompts. This course is self paced and you can DM me for a discount code. My mission is to make recovery accessible to all. Please consider supporting my podcast! Subscribe for an minimum amount to help me continue to create wonderful, educational content: https://anchor.fm/bodyjustice-allyson/support If donating is not feasible, please consider leaving a review on Apple Podcasts to help these messages reach more people. Thank you!

  • Tune in to episode 40 of Body Justice to learn about how Internal Family Systems (IFS) therapy can help your eating disorder or OCD recovery!
    For more info on IFS please check out: www.ifs-institute.com and/or Dr. Richard Shwartz book, No Bad Parts.
    This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. 
    To find out more about what therapeutic services I offer visit my website at www.eatingdisorderocdtherapy.com. As always, you can find me on IG @bodyjustice.therapist and be sure to check out my Eating Disorder Recovery Online Course! This course is designed to help YOU fast track your recovery with tons of skills, knowledge and bonus prompts. This course is self paced and you can DM me for a discount code. My mission is to make recovery accessible to all. Please consider supporting my podcast! Subscribe for an minimum amount to help me continue to create wonderful, educational content: https://anchor.fm/bodyjustice-allyson/support If donating is not feasible, please consider leaving a review on Apple Podcasts to help these messages reach more people. Thank you!