Relaterat
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This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse
*Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach . -
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Parenthood can be one of the most trying times in a person's life. We talk with moms and hear stories of the real and raw nature of motherhood. Instagram, movies, Facebook and other media outlets show a great highlight reel of the ideal standard of motherhood. And while we love seeing success stories, most often struggles are very real and there isn't much talk of it out in the world. We're here to facilitate change through storytelling. If you've struggled through motherhood, know you're not alone. We hope our moms' stories help you feel encouraged and empowered.
We will also talk with experts in the fields of parenting, birth and mental health to have real and honest conversations mainly around maternal mental health. -
Tune in for the best amputation recovery and care tips for three legged pets, and their people. Hosted by the Tripawds Blogs community founders Jim & Rene, and spokesdog Wyatt Ray. Keep listening for interviews and informative discussions with veterinary surgeons, oncologists, rehab therapists and other specialist veterinarians as well as pet parents sharing their own amputation recovery experiences, treatment plans, and results for their own amazing three legged dogs and cats. Learn more and contact the hosts at https://tripawds.com/radio
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Moms of truth is founded on 2 Timothy 3:16-17; "All scripture is inspired by God and is useful to teach us what is true and to make us realize what is wrong in our lives. It corrects us when we are wrong and teaches us to do what is right. God uses it to prepare and equip his people to do every good work." The vision of this ministry is to provide content that is rooted in the word, share principles, behaviors, and truths that we can practically apply to our life and our parenting. Our mission is to teach children the truth, train them in their faith and trust God with the outcome.
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Trauma education helps.
This podcast is healing education.
We are all at different place on our healing journey.
If we don't know what we want, we can't get it. I usually start by asking guests, what does healing mean to you? So what does it mean to you - the one reading this blurb. Take some time, journal, ponder, whatever works for you.
What's helping/helped you heal? Listen in. Could the guest's actions help you heal? Worth a go right? Or at least being open to it. Our beliefs are bouncers guarding against new ideas. Beware where your beliefs are getting in the way.
What's hindered your healing? YOU can't get in the way of your healing, only your beliefs can. Or taking action. So find that new therapist when your current one retires. Prioritise your healing. Give yourself grace and take a break if you need to!
Thriving Adoptees helps you along your unique journey with insights from your fellow adoptees.
So that their learnings catalyse your healing.
So why do I love helping adoptees heal?
I was adopted at 5 weeks old and told about it so young I don't ever remember not knowing.
I didn't experience any conscious adoption trauma until I hit 40 when I found out my childhood teddy bear was a gift from my birth mother.
This caused an eruption of anger, feeling rejected and unloved.
That kickstarted a learning journey that led me to heal and then want to help others.
I created the podcast so guests help listeners along their unique healing journey and see their worth.
That's the reason the Thriving Adoptees logo is a diamond.
You are a diamond.
We are all diamonds.
Diamonds whose worth is hidden by our trauma.
But every metaphor has it's limits.
Diamonds have a finite value.
Your value is infinite.
Most podcasts for adoptees focus on stories, we focus on healing.
Email me at [email protected] if you'd like to have a chat about being a guest on the show.
There have been 83,000 downloads of the show since launch in April 2021. -
V epizodah boste lahko poslušali pogovore s strokovnjakinjami na različnih področjih. Teme se bodo večinoma povezovale s temo otrok in starševstva, vmes pa bodo tudi teme, povezane z osebnostno rastjo. Želim pa, da v znanju, izkušnjah in predanih informacijah poslušalci vzamete tisto, kar v danem trenutku rezonira za vas.
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Therapist, Mom, and psychology teacher, Eden Hyder brings a candid, caring perspective to relationships, parenting, and mental health through her podcast, Inside Out. Through educational and therapeutic episodes mixed in with her own stories from the day to day, Eden invites us into all the things that matter most: ourselves, our relationships, and our kids. She speaks as a therapist, friend, wife, daughter, and mother, not hiding her imperfections and inviting others into theirs. Inside Out is a powerful mixture of relatable personal stories and soul-level, therapeutic wisdom that will leave you feeling more informed, aware, and connected to yourself and those around you.
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This podcast will cover themes related to raising kids. The host will take psychoanalytic, parenting, and educational perspectives when parenting or working with children. Each episode will answer questions about challenging situations children and adults can find themselves in. Furthermore, the idea that it is necessary to provide blankets and boundaries for kids will be explored. Artwork was done by Elisa Keane and music is from Uppbeat.
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The Fit & Free Podcast is for the women who want it all. To feel strong and confident in their bodies as well as enjoying a sneaky marg on a Friday night. I'm an exercise physiologist and sports nutritionist, here to teach you how to achieve your body goals without food and your body controlling your life.
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Building muscle mass with a whole lot of sass. A podcast on building muscle, muscle worship and muscle gods, and the connection between bodybuilding, gay and LGBT culture.
An irreverent look at how to build muscle, muscle worship, muscle gods, and the connection between bodybuilding and gay and LGBT culture.
Hosted and produced by Feast of Fun’s Marc Felion and Fausto Fernós, Let’s Grow Big Together features all new shows weekly.
For the past 16 years Feast of Fun has defined podcasting a podcast pioneers with their original series “Feast of Fun - the Gay Talk Show” a collection of in-depht interviews with comedians and aritsts, drag queens and legends, plus a look at the hot news wrapped up in candy coating of camp.
5 time winners of the People’s Choice Podcast Award, with 3000 episodes and new series like Let’s Grow Big Together and Cooking with Drag Queens, have a smorgasbord of amazing shows waiting to fill your plate. -
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Pelvic Health and Fitness Podcast is hosted by Dayna Morellato (mom, orthopedic and pelvic health physiotherapist) and Rhonda Chamberlain (mom, orthopedic physiotherapist and pre/postnatal fitness coach).
On this show we have open and honest conversations about all phases of motherhood including fertility, pregnancy, birth, postpartum and beyond. We also provide helpful education and information on fitness, the pelvic floor and many aspects of women’s health including physical, mental and emotional wellness.
Please remember as you listen to this Podcast that this is not meant to treat or diagnose any medical condition. Please contact your medical provider if you have specific questions or concerns.
Grab a cup of coffee (or wine) and enjoy!
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Where Parents Talk with Lianne Castelino tackles parenting with a fresh twist! Learn about the latest news and trends, practical info and proven tips on raising children — unfiltered. From physicians and politicians to educators and athletes, hear from leading experts in their fields who are also parents.
Hosted by an award-winning journalist and mom, this weekly show brings together informed perspectives to inspire and empower — all delivered with a healthy dose of optimism! -
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The Fit Fun Macro Mom + Buys Mom Life Hacks + Diet Phasing for Weight Loss + Sustainable Nutrition + Fitness for busy moms + Work from home motivated mom
Fitness and food made easy for busy moms to get the results they desire while living life with no food restrictions!
Are you tired of fighting with food 24/7? Are you tired of always dieting, only to lose the weight and gain it back? Do you wish there were easy steps to follow to achieve your goals through lifestyle nutrition, no food restrictions and that was family friend that set you up to crush goals and feel confident and healthy?!
Are you hoping there is a simple system that you can fit into your busy mom life day?
Do you want your pizza and your salad too?
Do you wish that you could move your body or work out in 20-30 minute increments instead of 2-3 hours at a gym where you feel lost and or are not getting the results you desire!
Hey! I am Jessie Vandeberghe and I am so excited that you are here on The Fit Fun Macro Mom Podcast! I remember what it felt like working out at the gym hours each day and living on caffeine and sugar then to binge on dinner at night only to feel tired, exhausted, not getting results and being totally over it!
I was so busy taking care of everyone else that I wasn‘t taking the extra time for my own nutrition! I thought I could out exercise my poor nutrition, but eventually that wasn‘t working anymore for me! I was frustrated with food, binge eating on the weekends and then back to a restrictive low calorie plan on Monday! Barf! It really wasn‘t working for me at all! But I discovered the secret to my success in Macro Tracking the easy way, using a low pressure system that I like to call Macros 101!
After falling in love with my results and the way I felt with tracking, I went and got Certified in Nutrition and as a Macro Coach. I was a busy Personal Trainer who was over exercising and not eating enough for my body and learned how to turn it all around and have food freedom in the process with absolutely no food restrictions and I am here to help you! I am here to teach you everything I know about simplifying food and fitness as a busy working mom.
Inside this podcast you will find
+ How to‘s on macro tracking
+ Macro tracking tips & tricks
+ Fitness Tips & Tricks
+ Expert guests from busy moms just like you to awesome Nutrition Coaches that have been in the field with me for decades.
+ Food hacks to help your kids eat healthier and feel good as well as
+ Ways to boost your energy, improve sleep and brain power using simple food hacks that taste amazing!
We are going to simplify and demystify food for you once and for all!
Lean in and grab that jug of water and let‘s dig in!
Learn: www.mybodybyjess.com
Connect: [email protected]
IG: www.instagram.com/bodybyjess