Avsnitt
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To learn more about the Outie Sanctuary click here. To join the Outie Sanctuary click here. To book your discovery call click here. Scholarships are available for those experiencing financial hardship or who cannot afford the full price. Email me to request one: [email protected]
In this episode, I interview APD Dietitian Amanda Huynh. Amanda is a trauma-informed, Vietnamese-Australian dietitian transforming PCOS with weight inclusive, non-diet and holistic care. Her own journey of breaking free from diet culture through intuitive eating and joyful movement inspires her work to help others reclaim their power and health. With a focus on root cause healing and sustainable habits, Amanda empowers women and AFAB folks with PCOS to regulate cycles, boost energy, and cultivate a life where health and pleasure co-exist—all while building self-trust and feeling truly at home in their bodies.
What we cover in this episode:
How Amanda exercises in sync with her menstrual cycle to honour her body.What a weight inclusive, non-diet dietitian actually is and is not.Why BMI is absolute bs.What is PCOS, what are the symptoms, the cause and the risk factorsWhat bloods to get done if you have PCOS or suspect you have itConnect with Amanda:
W: https://www.thedivingdietitian.com
IG: @pcos.freedom.dietitian
Connect with Gem:
Find me on Instagram: @thebloodslut
Explore my Website: iamawildgem.com
Submit a question or story to the podcast by sending an email to: [email protected]
Donate to the podcast via PayPal, send to: [email protected]
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). Intermission track is https://www.zapsplat.com/music/fairy-dust-sprinkle-twinkle-sparkle-high-pitched-bell-tree-effect/
Hosted on Acast. See acast.com/privacy for more information.
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To learn more about the Outie Sanctuary click here. To join the Outie Sanctuary click here. To book your discovery call click here. Scholarships are available for those experiencing financial hardship or who cannot afford the full price. Email me to request one: [email protected]
BLOOD MAGIK - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.
Free Womb Healing Practice
Find me on Instagram
Email: [email protected]
Explore my Website: iamawildgem.com
Submit a Voice Note to the podcast (up tp 90sec recording)- ask for advice, share a story or have a rant and I'll respond in a podcast episode.
Donate to the podcast via PayPal, send to: [email protected]
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound).
Hosted on Acast. See acast.com/privacy for more information.
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Saknas det avsnitt?
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To learn more about the Outie Sanctuary click here. To join the Outie Sanctuary click here. To book your discovery call click here. Scholarships are available for those experiencing financial hardship or who cannot afford the full price. Email me to request one: [email protected]
BLOOD MAGIK - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.
Free Womb Healing Practice
Find me on Instagram
Email: [email protected]
Explore my Website: iamawildgem.com
Submit a Voice Note to the podcast (up tp 90sec recording)- ask for advice, share a story or have a rant and I'll respond in a podcast episode.
Make a donation to the podcast
My PayPal Email: [email protected]
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound).
Hosted on Acast. See acast.com/privacy for more information.
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Group coaching calls start in Jan 2025, but you can join now! To learn more about the Outie Sanctuary click here. To join the Outie Sanctuary click here. To book your discovery call click here. Scholarships are available for those experiencing financial hardship or who cannot afford the full price. Email me to request one: [email protected]
For questions on the Outie Sanctuary and Scholarships:
Find me on Instagram and send me a dm
Email me: [email protected]
Explore my Website: iamawildgem.com
Join my email list
Make a donation to the podcast
My PayPal Email: [email protected]
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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This masterclass has already happened! If you missed it, don't worry I will be holding another one next year or if you'd like to kick start your labia-loving journey right now you can join my 6-month program: the Outie Sanctuary. To learn more about the Outie Sanctuary click here.
In this masterclass you will learn the 8 keys to overcoming labia insecurity and live your best labia-loving life!
For questions on the Outie Sanctuary:
Find me on Instagram and send me a dm
Email me: [email protected]
Explore my Website: iamawildgem.com
Join my email list
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Head to Cherri for lip-slip free undies and use my code BLOODSLUT15 for 15% off your order! Patriarchal Rage Playlist I highly recommend listening to my episodes #55 and #57 of Blood Slut for further insight on this conversation.
In this episode I chat cover:
Why I dislike man-hating as a whole, but why it's also valid (this is a very nuanced convo of course)How to release anger towards men in a healthy way and what unhealthy forms of this can look likeMy thoughts on F-Boy Island Season 2 and the constant theme of 'BDE' aka Big Dick EnergyTo learn more about the Outie Sanctuary click here. To join the Outie Sanctuary click here. To book your discovery call click here. Scholarships are available for those experiencing financial hardship or who cannot afford the full price. Email me to request one: [email protected]
1:1 Sex Coaching to overcome labia and vulva insecurity
BLOOD MAGIK - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.
Free Womb Healing Practice
Find me on Instagram
Email: [email protected]
Explore my Website: iamawildgem.com
Submit a Voice Note to the podcast (up tp 90sec recording)- ask for advice, share a story or have a rant and I'll respond in a podcast episode! If you want to send a longer voice note just record it on your phone using the voice memo app or a similar app and email it to me.
Make a donation to the podcast
My PayPal Email: [email protected]
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). Intermission track: Fairy dust, sprinkle, twinkle, sparkle, high pitched bell tree effect sourced from Zapsplat. This podcast is produced, edited and hosted by Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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To learn more about the Outie Sanctuary click here. To join the Outie Sanctuary click here. To book your discovery call click here. Scholarships are available for those experiencing financial hardship or who cannot afford the full price. Email me to request one: [email protected]
TW: mentions of DV.
In this episode I chat about the weird recurring dreams I've been having...I also chat about my current ethical non-monogamy challenges and about my relationship with my partners. Lots of juicy vulnerable, raw-as-f*ck shares.
Join my email list
BLOOD MAGIK - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.
Free Womb Healing Practice
Sex Coaching with Gem
Holistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low libido
Find me on Instagram
Email: [email protected]
Explore my Website: iamawildgem.com
Make a donation to the podcast
My PayPal:
email: [email protected]
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Book one-on-one Sex Coaching with Gem to overcome vulva and labia insecurity - payment plans and discounts available for those experiencing financial hardship and living pay check to pay check available.
In this episode we discuss:
How living cyclically i.e. in sync with your cycle and also with the cycles of the earth and planets can literally HEAL THE PLANET and HOW to live cyclically. How to decondition your mind from the patriarchal paradigm - how often do you really need to wash your clothes and the socially acceptable societal standards around this topic.How washing your clothes less can reducing mental load and decision fatigue for neurodivergent folks (as neurodivergent folks ourselves).Join my email list
BLOOD MAGIK - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.
Free Womb Healing Practice
Find me on Instagram
Email: [email protected]
Explore my Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Make a donation to the podcast
My PayPal:
username: @hmistress333
email: [email protected]
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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OUTIE SANCTUARY: scholarship positions still available, you must join by 11:59pm Sept 28th AEST to secure your spot in the September cohort. You can join from anywhere in the world because it's completely online. Book a complimentary discovery call before joining so we can touch base and meet! Click here to book your call. Listen to episode #59 from 15:50mins for more details on the Outie Sanctuary scholarship process, including eligibility.
Learn more about the Outie Sanctuary Membership - overcome vulva and labia insecurity.
Find me on Instagram
Email: [email protected]
Explore my Website: iamawildgem.com
Hosted on Acast. See acast.com/privacy for more information.
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OUTIE SANCTUARY: scholarship positions still available, you must join by Sept 24th AEST to secure your spot in the September cohort. You can join from anywhere in the world because it's completely online. Book a complimentary discovery call before joining so we can touch base and meet! Click here to book your call. In this episode from 15:50mins until the end, I give you all the details on the Outie Sanctuary scholarship process, including eligibility.
Learn more about the Outie Sanctuary Membership - overcome vulva and labia insecurity.
This episode:
I encourage you to listen to episode #57 first to give you the best foundation for Lexi’s story and this episode as a whole. In this episode we cover what cyclical living (aka living in sync with your menstrual cycle and the cycles of the planets/earth) actually is and how it’s supported Lexi to live a fulfilling, healthy life after 10 years of zero success through Western medicine.
Connect with Lexi @thecyclewitch and thecyclewitch.com
Connect with Me & my offerings:
BLOOD MAGIK - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, period and menstrual blood.
Free Womb Healing Practice
Holistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low libido
Period & Premenstrual Guide
Find me on Instagram
Email: [email protected]
Explore my Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Make a donation to the podcast via PayPal:
username: @hmistress333
email: [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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I'm offering 10 people an Outie Sanctuary SCHOLARSHIP. The first 10 people to contact me will secure a spot, so message me ASAP to secure yours. Listen to this episode for more info!
Living with vulva insecurity can be lonely as f*ck. You feel you have no one to turn to, no one who gets it, you’re terrified of talking to your therapist or friends because you feel super awkward bringing it up. I’ve been there and it SUCKS. That’s why I created the Outie Sanctuary, a 6-10 month membership for vulva owners of all genders to gather together to heal.
Join the Outie Sanctuary Membership and book your complimentary discovery call: https://iamawildgem.com/outie-sanctuary-membership
Join my email list
Find me on Instagram
Email: [email protected]
Explore my Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Hosted on Acast. See acast.com/privacy for more information.
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TW: very brief mentions of SA and DV. Lexi (they/them), aka The Cycle Witch, coaches entrepreneurs, businesses, instructors and healers to dismantle patriarchal influences from their practices by embodying Cyclical Arts - a devotion to lunar, menstrual and hormonal cycle education.
Lexi is someone I definitely admire and align with on so many levels. They have a very assertive, thought-provoking, raw, audacious writing and teaching style that’s so badass and today you’re going to learn how they got there. Being socialised as girls, we can become super passive, ‘gentle’ communicators who are fearful of fully expressing the breadth of our personalities and to take up space. Today, Lexi takes us deep into their life journey, sharing about their experience being autistic and how they have come to be the assertive, confidence, unapologetically expressive person they are today. We also discuss how to deprogram your mind from patriarchal conditioning and how to begin creating a better world free from patriarchal structures and how to cope with misogyny.
Lexi’s Instagram: @thecyclewitch
Lexi's Website: thecyclewitch.com
Aus Resources for DV & SA Survivors:
1800RESPECT
https://www.nasasv.org.au/support-directory
Connect with Gem:
Find me on Instagram
Email: [email protected]
Explore my Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Make a donation to the podcast
My PayPal:
username: @hmistress333
email: [email protected]
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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In this mini ep, I tell a story about a fatphobic doctor who was well...absolute trash. Unfortunately fatphobia in medical and healthcare settings is not uncommon and we need to talk about it.
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode! {Can be anonymous}
Find me on Instagram
Explore my Website: iamawildgem.com
Email: [email protected]
Make a donation to the podcast
My PayPal:
username: @hmistress333
email: [email protected]
Share the podcast with a mate, lets get Blood Slut to more ears so we can empower more humans to be their bad ass selves.
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Introducing my RANT episodes, we kick off with a mini rant about Misandry Vs True Feminism!! Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.
BLOOD MAGIK - online self-paced course that teaches you how to harness the power and wisdom of your womb, cycle and menstrual blood.
Free Womb Healing Practice
Nutrition Coaching for mental health, low libido & menstrual cycle issues
Period & Premenstrual Guide
Find me on Instagram
Email: [email protected]
Website: iamawildgem.com
Cover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Join the Outie Sanctuary Membership - overcome vulva and labia insecurity. This is a great episode to listen to if you're considering joining the Outie Sanctuary. The sale has now ended.
Instagram
Email: [email protected]
Website: iamawildgem.com
PayPal (for donations to the podcast):
username: @hmistress333
email: [email protected]
If the Outie Sanctuary info isn't relevant to you, you can skip to 19:25mins for my thoughts on unrealistic beauty standards set by patriarchy.
Outie Sanctuary Sale:
$44/mth for 10mths or $55/mth for 6 months. It's usually $66/mth.Ends 6pm 2nd Aug AESTCover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Sex Coaching with Gem
Meditation begins @2:23mins
A guided meditation for queer babes and members of the LGBTQIA+ community who are needing to give themselves a little love this pride month.
This meditation will support you to somatically release any lingering queer shame, guilt, resentment and anger from your body.
I recommend doing this meditation whenever you have feelings of queer shame or internalised queerphobia arise.
Nutrition Coaching
TikTok
Instagram
Email: [email protected]
Website: iamawildgem.com
Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.
BLOOD MAGIK - online self-paced course that teaches you how to harness the power and wisdom of your womb, cycle and menstrual blood.
Free Womb Healing Practice
Submit a Voice Note to the podcast - ask for advice and I'll give it to you in a podcast episode
Hosted on Acast. See acast.com/privacy for more information.
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Join the Outie Sanctuary Membership - overcome vulva and labia insecurity and love the pussy you have.
If you have a pussy or you fuck pussy, you'll wanna give this episode a listen! I sat down with Somatic Sexologist Jordy Erza AKA @thequeersexcoach to chat about how to navigate a pussy & how to worship your own. Jordy has supported hundreds of baby gays (seasoned queers, femmes, non binary folk and trans royalty) to own their queerness, learn the art of pussy worship & integrate internalised homophobia.
We also chat about:
What it means to Jordy to be a bisexual lesbianHow you can learn what you like in the realm of pleasuring pussyHow you can explore your own pussy being worshipped without being in your head worrying about how it looks, tastes and smells or why you’re taking “so long” to reach orgasmHow internalised pussy shame can affect your sexual functioningHow you can heal pussy shame so that you can thrive in the realm of sexual pleasureHow you can use self-pleasure to pull yourself out of a sexual rut, expand orgasmic sensation and actually enjoy getting headConnect with Jordy:
IG: @thequeersexcoach
Download the first module of Jordy's mini course The Pussy Frequency for free where you will be guided into a powerful process of clearing internalised pussy shame so that you can begin to create a deeply devotional relationship your pussy and feel wildly confident worshipping some else's. DOWNLOAD HERE
Jordy's upcoming retreat
Connect with Gem:
Submit a Voice Note to the podcast - ask for advice and I'll give it to you in a podcast episode
Free Sexual & Womb Healing Practice
Sex Coaching with Gem
TikTok
Instagram
Email: [email protected]
Website: iamawildgem.com
Cover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). Intermission sound effect sourced from ZapSplat. This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Free Womb Healing Immersion (guided video meditation and visualisation).
Access your own inner wisdom and the wisdom from the cosmos and mother earth in this relaxing guided meditation. This meditation will allow you to create space for messages to come through from spirit and from your soul. This meditation was created and channeled by me, Gem Campbell.
This meditation is inspired by my love for astrology and my growing connection to the cosmos. I bring somatic processing, meditation and embodiment practices like this one into my client sessions and online programs. You can explore my services via the links below.
Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.
BLOOD MAGIK - my online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.
Instagram
Email: [email protected]
Website: iamawildgem.com
Submit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). Track used during the mediation: Serenity17 by LightningTraveler. This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Sex Coaching ~ Nutrition Coaching
Submit a Voice Note to the podcast - ask for advice and I'll give it to you in a podcast episode.
Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.
In a nutshell, this episode will help you to understand what it is that I actually do and HOW I run my coaching sessions, PLUS I also talk about:
The shadows of being Libra dominant (indecisiveness) and my recent struggles with thisHow my nutrition and sexology training and knowledge compliment each other and how sex and nutrition coaching also compliment each otherMy holistic approach and the structure of my private coaching sessionsWhat a non-diet dietitian is and the health at every size approach Fatphobia and why I’m anti BMIThe somatic healing modalities I use with clients and studentsThe importance of shadow work for our growthMy Journey with chronic thrushLife updates and shares, educational nuggets of wisdom and astrology musings scattered throughout.Instagram
Email: [email protected]
Website: iamawildgem.com
Join my Facebook Group - Blood Slut Community
Cover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
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Free Womb Healing Immersion Video - the one i spoke about at the end of the ep!
In this episode I'm offering something a little different to the usual Blood Slut content...today I guide you through an invigorating and energising (yet clarifying and cleansing) breathwork practice called BREATH OF FIRE. Whether you're new to breathwork, have no idea what it is or you're well versed, this episode will offer a calming escape from your busy day.
Breathwork begins at 4:45
PLEASE READ BEFORE COMMENCING:
If you have a respiratory disease, heart disease, you're pregnant or currently menstruating please only listen up until 11mins 30 secs (I'll give you a reminder during the ep, don't worry!) as it is not safe for you to do the breath of fire practice. If you feel dizzy at any point please stop and breathe normally until you're ready to go again! Do not do this practice while driving or operating machinery. During the breath of fire practice please make sure you're seated and have a support or wall behind you in case you get dizzy.Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.
BLOOD MAGIK - online self-paced course that teaches you how to harness the power and wisdom of the womb, cycle and menstrual blood.
Submit a Voice Note to the podcast - ask for advice and I'll give it to you in a podcast episode
Holistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low libido
Period & Premenstrual Guide
Instagram
Email: [email protected]
Website: iamawildgem.com
Cover art was created by me on Canva. Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). First song after intro: Relax in the Forest background music for video by Lesfm. Second song: Mystic Deep Dub Techno - Veiled Saturn-3-Music. This podcast is produced, edited and hosted by me, Gem Campbell.
Hosted on Acast. See acast.com/privacy for more information.
- Visa fler
