Avsnitt
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this week, we sit down with creator, artist, and storyteller, Linh Truong, to talk about growing up on youtube, building a creative career and learning to trust yourself along the way. we discuss burnout, authenticity, finding your voice online, taking creative risks and why success looks different for everyone. whether you're a creator or simply figuring out your next chapter, this conversation is full of honest reflections and thoughtful advice. let's get into it!
follow linh:
Instagram: https://www.instagram.com/withlovelinh
YouTube: http://www.youtube.com/@withlovelinh
Website: https://bio.site/withlovelinh
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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this week, we catch up on everything from soulmates to reincarnation, love languages, and what dating looks like in your 20s. we're opening up about finding the right person, learning to love yourself first, and why growing on your own might be the best relationship advice we've ever received. let’s get into it!
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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Saknas det avsnitt?
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this week, we sit down with NYU professor and director of the Center for Responsible AI, Dr. Julia Stoyanovich, to break down what artificial intelligence actually is, how it works, and why understanding it matters more than ever. from chatgpt and ai companions to job loss, human connection, and the environmental impact of ai, we explore the technology without the hype or fear. whether you use ai every day or you're still skeptical of it, this conversation is all about separating fact from fiction and learning how to think more critically about the tools shaping our future. let's get into it!
Julia's website: https://airesponsibly.net/
Alice in Algorithmia: http://r-ai.co/alice
Algorithmia: Happy Birthd-AI: http://r-ai.co/birthd-AI
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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this week, we're talking about the ether, the universe, quantum physics, and the moments that make us wonder if there's more going on than we can explain. we get into the ideas that have been on our minds lately, the questions we keep coming back to, and why we're so fascinated by the things we can't fully understand. whether you're skeptical or fully believe in it all, we're just sharing what we've been thinking about lately. let's get into it!
follow ease:
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TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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this week, i'm opening up about my journey with depression, the impact of living with undiagnosed adhd, and the moment everything reached a breaking point. i'm sharing what those hardest years looked like, how i finally got answers, and what helped me start rebuilding trust in myself. recovery hasn't been a straight line, but i've learned so much about self-compassion, healing, and taking things one day at a time. let's get into it!
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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this week, we're catching up on everything that's been on our minds lately. from growing up and making sense of the world around us to superstitions, friendship, and putting yourself out there. we also chat about staying hopeful during uncertain times, learning from people with different perspectives, and why the best growth often comes from honest conversations. let's get into it!
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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this week on ease, we sit down with Mason Spector, co-founder of Madhappy, for a conversation about building something meaningful, staying connected to your purpose, and navigating the highs and lows that come with growth. Mason reflects on the journey of creating a brand rooted in optimism, community, and mental health, and shares what he’s learned along the way.
we talk about entrepreneurship, identity, creativity, and the pressure that can come with building a company in the public eye. Mason opens up about resilience, finding balance, and why meaningful connection remains at the center of everything he does. this episode is a thoughtful look at success, purpose, and what it means to create something that truly resonates with people. let's get into it!
follow Madhappy:
website: https://www.madhappy.com/
instagram: https://www.instagram.com/madhappy/
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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this week, we're talking about all things travel. from running around new york city to reflecting on what it means to leave your routine behind, we explore how traveling can change the way you see the world and yourself. we discuss the excitement of new places, the reality of travel burnout, and why some of the most meaningful moments happen when you slow down and take it all in. whether you're exploring a new city or learning to appreciate your hometown with fresh eyes, this conversation is all about growth, curiosity, and self discovery. let's get into it!
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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this week, we sit down with Reece Feldman to talk about what it means to exist between hollywood and social media. from walking the oscars red carpet to working behind the scenes on major film sets, Reece shares how he built a career translating the entertainment industry for a new generation and why authenticity is reshaping how stories get told. let's get into it!
follow reece feldman:
Instagram: https://www.instagram.com/guywithamoviecamera/
TikTok: https://www.tiktok.com/@guywithamoviecamera
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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this week we’re talking about burnout, guilt, rest, and the pressure to always be productive. from feeling stuck on the “hamster wheel” of life to learning how to slow down, play, and actually recharge, this episode is a reminder that you deserve time to just exist. we also talk about emotional masking, reconnecting with yourself, and why rest shouldn’t feel like something you have to earn. let's get into it!
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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this week at ease, we’re joined by Dr. Ellen Vora, a psychiatrist, speaker, and author of the #1 bestselling book, The Anatomy of Anxiety.
we chat about the distinction between “false” and “true” anxiety, the wellness industrial complex, and how we can treat anxiety by understanding the root causes from physical imbalance to unmet psychospiritual needs. let’s get into it!
follow Dr. Ellen Vora:
Website: https://ellenvora.com/
Instagram: https://www.instagram.com/ellenvoramd/
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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flashback friday! as we continue preparing new conversations, take a moment to listen to one of our favorite episodes and see if you hear anything you maybe missed before, enjoy.
This week at ease, we’re joined by registered dietitian Kylie Sakaida for a gentle, honest, and deeply relatable conversation about our relationship with food. From food anxiety to bloating, diet culture to self-trust, we explore why eating can feel so emotionally complicated in a world full of rules, noise, and pressure. Kylie helps us reframe nourishment not as perfection, but as curiosity, flexibility, and care. No matter where you’re at in your relationship with food, your body, or “healthy eating,” this episode invites you to approach it all with a little more ease. Enjoy!
follow Kylie Sakaida:
Instagram: https://www.instagram.com/nutritionbykylie/
TikTok: https://www.tiktok.com/@nutritionbykylie
Substack: https://nutritionbykylie.substack.com/
Website: https://nutritionbykylie.komi.io/
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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flashback friday! as we continue preparing new conversations, take a moment to listen to one of our first episodes and see if you hear anything you maybe missed before, enjoy.
join Nailea and Justus at the table with Dr. Cheri Mah. Dr. Mah unpacks what we often get wrong about rest, and why sleep is a game-changer for both mental and physical performance. she shares how Gen Z can redefine productivity by prioritizing recovery, and what science really says about getting better sleep. let's get into it!
follow Dr. Cheri Mah:
Instagram: https://www.instagram.com/drcherimah/?hl=en
Website: https://www.drcherimah.com/
Dr. Cheri Mah's Book: https://www.amazon.com/Sleep-Journal-month-guide-sleep/dp/B0D15TRMJT
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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this week at ease, we’re joined by professor and head of the department of cinematography at UCLA’s School of Theater, Film, and Television, Bill McDonald. we discuss ideas like staying true to your voice as an artist and the significance of storytelling. we also explore different factors that shape one’s work and how patience and curiosity help foster artistic expression. if you’ve ever felt unsure about your creative voice, this episode is for you, let’s get into it!
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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this week on ease we’re talking about awkwardness. we talk about why it’s not something to fear or fix. we also explore how confidence comes from staying present and not abandoning who you are just to escape an awkward moment. If you've ever overanalyzed a pause or felt the pressure to perform, this episode is for you. let's get into it!
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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this week at ease nailea and justus sit down with film scholar and UCLA’s dean of theater, film and television, celine parreñas shimizu. from what shapes cinema and colonial gazes to the role of education, creative responsibility, and the ethical tensions of AI in film, this episode asks what it means to create cinema with authenticity. no matter where you are in your relationship to film or creative expression, this conversation invites you to approach it all with a little more curiosity and ease. let's get into it!
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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welcome back to another episode of ease, today we have a solo episode from our host, nailea! we don't always get to all of your questions so nai took some time to respond to you. keep sending your stories and we'll be back with another guest next week. let's get into it!
submit your stories on our website: easethepodcast.com
EASE:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/
NAILEA DEVORA:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
JUSTUS BRYCE:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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This week on ease, we’re diving into a conversation that a lot of us think about but don’t always know how to talk about, gender dynamics. From the way men and women are taught to express emotions, to the expectations placed on masculinity and femininity, we explore how these ideas quietly shape friendships, dating, and the way we understand each other. To help us unpack this, we invited a male perspective into the conversation, Justus’s brother, Caden, who grew up surrounded by women and brings an honest, thoughtful lens to what it means to grow up navigating masculinity today. This episode isn’t about men vs. women or who has it harder, it’s about understanding how these systems affect all of us, and how empathy, communication, and awareness can help us connect in healthier ways. Enjoy! EASE: Instagram: https://www.instagram.com/ease TikTok: https://www.tiktok.com/@easethepodcast Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508 Website: https://www.easethepodcast.com/NAILEA DEVORA: Instagram: https://www.instagram.com/naileadevora/ TikTok: https://www.tiktok.com/@billlnai YouTube: https://www.youtube.com/naileadevora JUSTUS BRYCE: Instagram: https://www.instagram.com/justusbrycee/ TikTok: https://www.tiktok.com/@justilocks
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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This week at ease, we’re joined by registered dietitian Kylie Sakaida for a gentle, honest, and deeply relatable conversation about our relationship with food. From food anxiety to bloating, diet culture to self-trust, we explore why eating can feel so emotionally complicated in a world full of rules, noise, and pressure. Kylie helps us reframe nourishment not as perfection, but as curiosity, flexibility, and care. No matter where you’re at in your relationship with food, your body, or “healthy eating,” this episode invites you to approach it all with a little more ease. Enjoy!
EASE:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
NAILEA DEVORA:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
JUSTUS BRYCE:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
NUTRITION BY KYLIE
Instagram: https://www.instagram.com/nutritionbykylie/
TikTok: https://www.tiktok.com/@nutritionbykylie
Substack: https://nutritionbykylie.substack.com/
Website: https://nutritionbykylie.komi.io/
follow ease:
Instagram: https://www.instagram.com/ease
TikTok: https://www.tiktok.com/@easethepodcast
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508
Website: https://www.easethepodcast.com/
follow nailea:
Instagram: https://www.instagram.com/naileadevora/
TikTok: https://www.tiktok.com/@billlnai
YouTube: https://www.youtube.com/naileadevora
follow justus:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
© 2025 ease
Hosted on Acast. See acast.com/privacy for more information.
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This week on ease, love is in the air this time of year, so we’re diving back into the conversation on love, relationships, and how to become better partners, with the help of Dr. Kate. Our last conversation sparked so many questions, so we invited her back for deeper follow-ups on dating anxiety in the age of apps, emotional attachment and sex, physical vs. mental attraction, trusting again after toxic relationships, and what it really means to find “the one.” We also open the floor to you, our audience, for a special segment featuring real voice memos about long distance love, porn in relationships, first relationships, and learning how to tell if something is truly healthy. This episode is honest, thoughtful, and grounded in research, because love isn’t just something we fall into, it’s something we practice. Enjoy!
EASE:
Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pc
Spotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=448c0315affb48a7
NAILEA:
Instagram:https://www.instagram.com/naileadevora
TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pc
YouTube: https://www.youtube.com/naileadevora
JUSTUS BRYCE:
Instagram: https://www.instagram.com/justusbrycee/
TikTok: https://www.tiktok.com/@justilocks
Segments:
00:00 Intro
03:10 Too Many Options in the Dating World
06:40 The Myth of Finding "The One"
12:10 Feeling Uncomfortable with Intimacy
17:11 Not Having a Sex Drive
19:50 Attachment Through Sex
26:09 Relationships Feel Like Too Much Work
30:34 Audience Question: Getting Cheated On & Trusting Again
34:05 Audience Question: Long Distance Relationships
41:04 Audience Question: Partners Watching Porn
45:00 Audience Question: Knowing if a Relationship is Healthy
47:15 Audience Question: Yearning for a Boyfriend
50:51 Last Note from Nailea!
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