Avsnitt
-
Hosting Nicole Siegel, we explore how sexological body work can support our postpartum journey in connecting the emotional & physical body after the transformation that is birth.
-
In our chat with Krisztina & Gabriel, we explore intuitive free birthing from a mother of four, painless birth, birth trauma, prenatal bonding, intimacy, parenting, motherhood, and the journey of building a loving, intimate marriage.
-
Saknas det avsnitt?
-
Enjoy 20 mins of birth affirmations to your own music or solfeggio music.
-
Affirmations + Zen frequencies paired for a blissful birth
-
General progressive relaxation to practice relaxation for Hypnobirthing practice
-
This track is perfect for pregnancy and postpartum, when you desire a loving affirmation.
-
Enjoy positive birthing affirmations over 432 Frequency Solfeggio to support total relaxation during your Hypnobirthing practice.
-
Understanding Hypnobirthing and Hypnosis, it’s helpful to understand what “suggestion” means. Check out this episode to understand some of the verbiage around hypnosis and how suggestion works with the unconscious mind.
-
We define a ”suggestion” and what’s happening to our bodies when we become hypnotized.
-
From technical definition to what's happening when you go ”under” - here’s hypnosis explained.