Avsnitt
-
Takeaways
ESS-60 is a Nobel Prize-winning molecule discovered in 1985.The longevity study showed rats lived 90% longer with ESS-60.ESS-60 is fat-soluble and needs to be consumed with oil.The product has shown positive effects on sleep and mental focus.Chris Burres has been taking ESS-60 since 2018 and reports benefits.The BOSS theory explains how ESS-60 buffers oxidative stress.Testimonials indicate improvements in hair growth and overall health.Ongoing research aims to explore human trials for ESS-60.Mitochondrial health is crucial for athletic performance.Customer testimonials highlight the immediate effects of supplements.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://www.instagram.com/tmw.longevity/https://cellementals.com/ BHB for 10% offhakalife.com/BHB Use code BHB20 for 20% offTMWLongevity Use Code BHB for 15% offLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!https://untammed.co/evoke4work.comhttps://www.myvitalc.com/BHB/Use code BHB15 for $15 offDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
takeaways
Quantum energy is the foundational energy behind all matter.Lila Quantum products create a protective bubble against environmental stressors.Pure quantum energy neutralizes harmful effects of EMFs.The body can heal faster when not distracted by external stressors.Lila Quantum has over 60 double blind placebo controlled studies supporting its efficacy.Structured water enhances the efficiency of hydration and nutrient absorption.Lila Quantum products can help with allergies and food sensitivities.Athletes use Lila Quantum products for improved performance and recovery.The clothing line offers EMF protection while being stylish and functional.EMFs can be more harmful when devices are searching for connections.Quantum energy products can provide significant health benefits.Practicing gratitude can shift our mindset and improve well-being.Structured water is essential for optimal hydration and health.Awareness of EMFs in vehicles is crucial for health.Traveling with quantum energy products can create a safe space.Understanding vibrations and frequencies is key to wellness.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://www.instagram.com/tmw.longevity/https://cellementals.com/ BHB for 10% offhakalife.com/BHB Use code BHB20 for 20% offTMWLongevity Use Code BHB for 15% offLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!https://untammed.co/https://leelaq.com/https://www.instagram.com/leelaquantum/https://www.evoke4work.com/Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
Saknas det avsnitt?
-
Takeaways
Marc transitioned from tech to health due to personal experiences with family health issues.TMW Longevity focuses on high-quality, well-researched ingredients for their supplements.The supplement industry lacks regulation, leading to potential corruption and misinformation.Absorption technology is crucial for the effectiveness of supplements.Longevity is becoming a significant health category due to demographic trends.Marc emphasizes the importance of creating trust with customers through transparency.Taurine is included for its anti-aging properties and cell protection.Functional mushrooms are used for their health benefits, including lowering LDL cholesterol.Marc aims to continuously improve products based on the latest research and findings. Confidence in formulation is key for supplement companies.Personal health trials can yield significant insights.Blood work can reveal important health markers.The food system is heavily influenced by processed food companies.Longevity should focus on extending health, not just lifespan.AI has the potential to revolutionize health research.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://www.instagram.com/tmw.longevity/https://cellementals.com/ BHB for 10% offhakalife.com/BHB Use code BHB20 for 20% offTMWLongevity Use Code BHB for 15% offLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!https://untammed.co/Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
Takeaways
Biological age is a more accurate reflection of health than chronological age.Epigenetics plays a crucial role in determining biological age.Lifestyle factors such as stress, sleep, nutrition, and exercise significantly impact biological age.Caloric restriction has been shown to slow down the aging process.True Diagnostics focuses on epigenetic markers to assess biological age.Different biological age tests measure different biomarkers and have unique focuses.Consistency in testing is key to tracking changes in biological age.The vegan diet showed slower aging in a short-term study compared to an omnivore diet.Understanding gene expression can help optimize health and longevity.Biological age testing can guide lifestyle changes for better health outcomes. Diet quality significantly impacts overall health and aging.Biological age can be influenced by various lifestyle factors.Peptides may have potential in slowing down the aging process.Stressors like illness can temporarily increase biological age.Gene therapy is an emerging field with potential implications for aging.Lab tests must be scrutinized for accuracy and reliability.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enhttps://www.instagram.com/everythingepigenetics/?hl=enhttps://www.instagram.com/trudiagnosticofficial/?hl=enTruDiagnostic Age Testhttps://cellementals.com/ BHB for 10% offhakalife.com/BHB Use code BHB20 for 20% offTMWLongevity Use Code BHBLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
Takeaways
Gene therapy is a method that alters or adds to DNA.MiniCircle focuses on therapies that enhance longevity.The procedure for gene therapy is relatively simple and involves injections.Follistatin is a key protein that promotes muscle growth and reduces inflammation.Klotho has potential benefits for cognitive health and longevity.Safety measures and reversibility are built into gene therapy protocols.Clinical trials have shown promising results in body composition changes.The accessibility of gene therapy is currently limited outside the US.Clinical trials indicate reductions in biological age through gene therapy.Ethical considerations are crucial in the discussion of gene therapy.Healthy habits are foundational for longevity and well-being.Accessibility and affordability of gene therapy are key goals.Understanding genetics can empower individuals to make informed health decisions.The future of health and longevity is promising with ongoing innovations.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enhttps://minicircle.io/https://www.instagram.com/minicircledna/https://www.instagram.com/rjrphd/hakalife.com/BHB Use code BHB20 for 20% offTMWLongevity Use Code BHBValhalla Vitality Use Code Jenny20 for $20 offLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!AquaTruAirDoctorhttps://www.hakalife.com/Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
Takeaways
Stem cells are the original cells from which all other cells develop.A holistic approach to medicine addresses root causes for better healing.Stem cell therapy is a growing field with significant potential.Choosing the right type of stem cells is crucial for effective treatment.Donor stem cells, particularly from umbilical cords, show promising results.Quality control in stem cell donation is essential for patient safety.Stem cells can act as a 'smart pharmacy' in the body.IV stem cells can be administered safely and effectively.DNA exchange between humans is a natural phenomenon.Myths about stem cell therapy should be addressed with scientific evidence. Stem cell therapy can be beneficial for autoimmune conditions.The immune system can be reset through stem cell therapy.Healing stages include immediate anti-inflammatory effects and long-term tissue rebuilding.Exosomes play a crucial role in enhancing the effects of stem cells.Investing in health is more valuable than financial investments.Cognitive function can improve with stem cell treatments.Preventative health measures are essential for longevity.Skincare products can incorporate stem cell technology for better results.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enhttps://joykongmd.com/https://www.instagram.com/dr_joy_kong/?hl=enCharaOmni Biohackerblondie at checkoutTMWLongevity Use Code BHBValhalla Vitality Use Code Jenny20 for $20 offLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!AquaTruAirDoctorhttps://www.hakalife.com/Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
takeaways
Neurofeedback is a non-invasive method to optimize brain function.Every brain is unique, requiring individualized treatment plans.Anxiety and depression often manifest as overproduction of fast brain waves.Neurofeedback can help reduce reliance on medication for mental health issues.Success rates for neurofeedback are high, especially for anxiety and depression.Addiction is often linked to underlying trauma that neurofeedback can help address.Chronic pain can be managed by disrupting pain cycles in the brain.Neurofeedback is beneficial for anyone looking to improve their brain health.Lifestyle changes are crucial for maximizing the benefits of neurofeedback.Neurofeedback is not a quick fix but a long-term solution for brain health. Many people experience anxiety through physical symptoms.The gut-brain connection is crucial for understanding health issues.Health should be personalized based on individual needs.Neurofeedback can significantly improve anxiety and sleep quality.Understanding brain activity can enhance motivation and focus.Neurofeedback helps create resilience in the brain.Psychedelics and ketamine have potential but require caution.Medication should not be the only solution for mental health.Neurofeedback can assist in detoxing from medications.Consultations for neurofeedback are available for those interested.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enhttps://braincodecenters.com/https://www.instagram.com/braincodecenters/?locale=en_CAhttps://www.instagram.com/iamanoack/?locale=en_CAhttps://tmwlongevity.com/Valhalla Vitality Use Code Jenny20 for $20 offLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!AquaTruAirDoctorDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
takeaways
Autoimmune disease is becoming more prevalent and often goes unrecognized.Gut health is a critical factor in the development of autoimmune diseases.Environmental factors, including mold and toxins, can trigger autoimmune responses.Common symptoms of autoimmune diseases include fatigue, joint pain, and brain fog.Peptides can help modulate the immune system and improve patient outcomes.Dietary changes, particularly reducing processed foods, are essential for healing.Stress management is crucial in preventing and managing autoimmune symptoms.Exosomes represent a promising avenue for treatment in autoimmune patients. Zonulin testing can indicate gut permeability.Healing protocols can vary in effectiveness based on the patient.Gene therapy, particularly CRISPR, shows promise for autoimmune diseases.COVID-19 may trigger dormant autoimmune conditions.Detoxification is essential for overall health.Lymphatic support can aid in detoxification processes.Personalized treatment plans are crucial for autoimmune patients.Autoimmune diseases are increasingly being diagnosed in younger populations.Comprehensive testing is vital for accurate diagnosis of autoimmune diseases.Investing in health through testing and treatment is essential for long-term wellness.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=en30 Day Biohacking Challengehttps://www.instagram.com/drsogolnmd/https://www.instagram.com/conciergemdla/https://conciergemdla.com/https://tmwlongevity.com/Valhalla Vitality Use Code Jenny20 for $20 offLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!AquaTruAirDoctorDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
Takeaways
Health struggles began in 2012, prompting a lifestyle change.The Czech Republic has lower obesity rates compared to the US.Adaptogenic mushrooms are effective for inflammation and overall health.Personal experiences often drive entrepreneurs in the health space.Quality sourcing of ingredients is crucial for health products.Adaptogenic mushrooms have a non-specific response in the body.Juraj emphasizes the safety of adaptogenic mushrooms.The story behind Wise Earth is rooted in personal loss and healing.Testing for glyphosate and antibiotics is standard in Europe.Juraj believes in the power of natural remedies over pharmaceuticals. Mushrooms can transform lives and health.Adaptogenic mushrooms have strong anti-inflammatory properties.Healing stories from mushroom use are compelling.Scientific studies support the benefits of adaptogens.Daily rituals can significantly impact health.Fasting can enhance digestion and overall well-being.Preventive health measures are crucial for longevity.Real food and proper sleep are foundational to health.Biohacking should focus on simple, effective practices.Mushrooms and honey can help restore balance in the body.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enhttps://wyseearth.com/https://www.instagram.com/wyse_earth/https://www.instagram.com/juraj.kocar/Valhalla Vitality Use Code Jenny20 for $20 offLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!AquaTruAirDoctorDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
Takeaways
Algae was chosen by Catharine due to her sister's health journey.Spirulina is the most nutrient-dense food in the world.Chlorella is known for its detoxifying properties.Algae can be an effortless way to get nutrition.Quality of algae products is crucial for health benefits.Chlorophyll in chlorella helps build healthy blood.Spirulina provides steady energy without crashes.Chlorella aids in digestion and bowel health.Algae supports the immune system and gut health.Chlorella provides benefits without causing gut distress.Chlorophyll in algae can kill bacteria and support skin health.Superoxide dismutase is crucial for neutralizing free radicals.Spirulina is rich in superoxide dismutase, aiding cellular health.One gram of algae is equivalent to a thousand grams of vegetables.Aging does not have to mean declining health.Algae can be a sustainable solution for global health.Phycocyanin in spirulina has cancer-fighting properties.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enEnergyBits Use code Biohackerblondie for 20% offhttps://www.instagram.com/energybits/?hl=enhttps://www.instagram.com/catharinearnston/?hl=enhttps://cellementals.com/ BHB for 10% offEquanima Use code BiohackerBlondie10 for 10% offValhalla Vitality Use Code Jenny20 for $20 offLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!AquaTruAirDoctorDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
Takeaways
NAD is essential for cellular energy production.NAD deficiency is linked to various health issues.Testing NAD levels is crucial for effective supplementation.High doses of niacin can lead to excessive NAD levels.Genetic factors can influence individual NAD levels.Lifestyle choices significantly impact NAD levels.Environmental toxins can deplete NAD.NAD supplementation can improve energy and cognitive function.A holistic approach to health includes NAD optimization.Personal experiences can illustrate the benefits of NAD. NAD levels can increase significantly within a week of supplementation.Creatine plays a crucial role in energy production and brain health.Both NMN and NR are effective NAD precursors, but NMN may have advantages.NAD IV treatments do not effectively increase intracellular NAD levels.Quality of supplements is determined by purity and absence of contaminants.Lifestyle factors are essential for maximizing the benefits of supplementation.Testing and personal experience are key to evaluating supplement effectiveness.Creatine deficiency is more common in women, making supplementation important.Holistic health approaches are necessary for optimal well-being.Regular testing can help track the effectiveness of supplements and lifestyle changes.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enhttps://www.jinfiniti.com/product/intracellular-nad-test/https://www.jinfiniti.com/https://www.instagram.com/jinfinitipm/https://www.instagram.com/jinxiongshe/Valhalla Vitality Use Code Jenny20 for $20 offLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!Smart LabelsAquaTruAirDoctorDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
Takeaways
Preventative healthcare is crucial for extending health span.The longevity panel includes key biomarkers linked to aging.ApoB is a critical marker for cardiovascular health.Brain aging is often overlooked but essential for longevity.Aerobic exercise significantly contributes to brain health.CRP is a valuable marker for overall inflammation.Regular testing can help track health improvements.Understanding biomarkers can lead to better health decisions.Lifestyle choices impact aging and longevity.Holistic approaches to health are necessary for optimal aging. Albumin is a key marker for liver health and longevity.Hormones fluctuate, making them challenging to test accurately.The longevity panel focuses on biomarkers that indicate healthspan.Tracking health metrics encourages proactive health management.The Mediterranean diet is the only evidence-based diet for longevity.Aiming for 120 years of lifespan is a realistic goal.20 additional healthy years can significantly impact quality of life.Longevity is closely linked to overall health and wellness.Sleep hygiene practices are crucial for maintaining good sleep.Magnesium can be effectively absorbed through the skin for better sleep.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enValhalla Vitality Use Code Jenny20 for $20 offLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!SmartLabels Comment "SmartLabels" on my Reels on Instagram @biohackerblondie with Zest on Instagram and win two free SmartLabels!AquaTruAirDoctorDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
Takeaways
Longevity is a new frontier in healthcare, focusing on preventing age-related diseases.Technology is transforming biotechnology into tech-bio, emphasizing platform technologies.Renewal Bio is pioneering the creation of stem cell-derived embryos for medical applications.Stem cells play a crucial role in replenishing depleted cell populations as we age.The process of creating stem cell-derived embryos is groundbreaking and has vast potential.Replacement therapies could revolutionize how we approach aging and health.Understanding the ethical implications of stem cell research is essential for future advancements.The future of fertility may involve creating eggs and sperm from stem cells.Integrating young neurons into the brain could enhance cognitive function as we age.The race to extend human lifespan is ongoing, with significant advancements on the horizon. The initial quality of stem broids affects their growth potential.Current feeding methods for stem broids are limited by diffusion.Innovative bioreactor technology could accelerate stem cell research.Global population decline poses significant challenges for the future.Ethical considerations are crucial in stem cell research and applications.Renewal aims to develop therapies for age-related diseases.Gene therapy holds promise for both fixing genetic issues and enhancing health.Personal health practices can significantly impact longevity and healthspan.Enjoying life is essential while pursuing health and longevity goals.Investment in biotechnology is key to advancing longevity research.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enhttps://www.nfx.com/team/omri-amirav-droryhttps://www.renewal.bio/Valhalla Vitality Use Code Jenny20 for $20 offLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!AquaTruAirDoctorDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
takeaways
Health is a lifelong investment, starting in our 30s.Senescent cells are damaged cells that can accumulate and cause aging.Nutrition and lifestyle choices are foundational to health.Senolytics can help remove senescent cells and improve health.The development of senolytic products is based on recent scientific discoveries.Qualia Life aims to be at the forefront of biohacking.Fisetin is a key ingredient in senolytic products.Different tissues may respond differently to senolytic compounds.Regularly removing senescent cells can lead to better health outcomes.Personal experience with supplements can guide product development. Senolytics should be used periodically, not daily.Eliminating senescent cells can significantly improve joint health.Fasting may promote autophagy, which helps prevent senescence.Gut health is crucial for mental well-being and emotional regulation.Quality of mind supplements can enhance focus and motivation.The gut produces a significant amount of serotonin and dopamine.Healthy aging requires a holistic approach to nutrition and supplementation.Qualia products aim to address foundational health issues.Understanding the role of NAD in cellular health is essential.Personal health optimization varies from person to person.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enQualia Use Code BHB for an extra 15% off!https://www.instagram.com/qualialife/?hl=enLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offBiohack For Life Bookhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!Alpha Progression App: Transform your strength training with personalized, science-backed workout plans and progression recommendations. Get 20% off your first payment with the code BHB at alphaprogression.com/bhb. Includes a 2-week free trial and access to a plan generator tailored to your goals and equipment.Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
What You’ll Learn in This Episode:
Dr. Lee’s journey from conventional medicine to functional and regenerative therapies.How treatments like stem cells, exosomes, and peptides can heal injuries and chronic conditions.The connection between stress, the nervous system, and chronic illness—and how neural therapy can reset your body.How gut health impacts overall wellness, including the role of infections like H. pylori in disease.Cutting-edge therapies for pain management, including ozone, laser therapy, and cannabinoids.The science behind photodynamic therapy and its ability to target infections and improve cell health.Practical biohacks for optimizing health and longevity, from fasting to advanced peptide use.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enLVLUP Health Biohackerblondi at checkout for 10% off!Young Goose BHB10 for 10% offBiohack For Life Bookhttps://www.instagram.com/drclementlee/?hl=enhttps://opthealthwellness.com/https://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
Takeaways
Oral care products can disrupt the oral microbiome.Hydroxyapatite is a safer alternative to fluoride.Nutrition plays a crucial role in oral health.Bleeding gums are not normal and indicate a problem.The mouth is a gateway to overall health.Preventative dental care is essential for long-term health.Many conventional products contain harmful ingredients.Sugar consumption is linked to increased dental issues.Clean products can improve overall health and wellness.Education on oral health is often lacking.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enYoung Goose BHB10 for 10% offBiohack For Life BookRisewell.com Use code BHB 10% off.https://www.instagram.com/risewellco/?hl=enhttps://www.instagram.com/drderekgatta/?hl=enhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
Chlorine in water can lead to serious health issues.Filtering water is crucial to remove contaminants.Oxygen levels in water can impact overall health.Re-mineralizing water is important for bodily functions.Plastic bottles can leach harmful chemicals into water.Many people are unaware of the pollutants in their water.Drinking pure water can improve energy and metabolism.Glass bottles are essential for pure water.Morning hydration is vital for detoxification.Water filtration systems are necessary for purity.Testing water quality reveals hidden contaminants.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enYoung Goose BHB10 for 10% offBiohack For Life Bookhttps://www.ophorawater.com/https://www.instagram.com/ophorawater/?hl=enhttps://www.vivobarefoot.com/us/use code BHB at checkout for 10% off!
Disclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
Mold toxicity is increasingly recognized as a health issue.Different types of mold can affect individuals in various ways.Symptoms of mold exposure can include respiratory issues, fatigue, and hormonal imbalances.Genetics can play a role in an individual's sensitivity to mold.Detoxification is essential for those exposed to mold.Testing for mycotoxins is a crucial step in addressing health concerns.Home inspections for mold should be a priority for new homeowners.Managing moisture in the home is key to preventing mold growth.Biohacking techniques can aid in recovery from mold toxicity.Foundational health practices are vital for overall wellness.https://www.instagram.com/biohackerblondie/?hl=enLVLUPHealth Biohackerblondi for 10% offhttps://partiqlar.com/ Use Code BHB for 10% offBiohack For Life Bookhttps://drashley.com/https://www.instagram.com/drashleybeckman/?hl=en
Disclaimer: This program has not been evaluated or approved by the FDA. The comments within this presentation are not be taken as advice or treatment for any condition or disease, and are being presented for the purposes of discussion and education only. The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
Dr. Rhodes’ Research & Academic Background: From his studies at Loyola Marymount University and Stanford to his focus on fasting and biochemistry at UC Davis, Dr. Rhodes shares how his journey shaped his work in longevity and healthspan.The Science of Fasting & Cellular Repair: Learn how fasting triggers regenerative pathways in the body, helping prevent disease, extend lifespan, and improve metabolic health without the need for extreme dietary changes.Mimio: The Fasting Mimetic Supplement: Backed by clinical research, Mimio recreates the effects of a 36-hour fast, including autophagy, inflammation reduction, and longevity benefits, while allowing you to continue eating.Intermittent Fasting for Beginners: Practical advice on how to ease into fasting and how Mimio can support hunger management, mood enhancement, and energy levels during the process.Clinical Findings: Dr. Rhodes discusses a recent study showing how Mimio improved cholesterol, DHEA levels, and reduced biological age by 2.5 years in just eight weeks.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enLVLUPHealth Biohackerblondi for 10% offhttps://partiqlar.com/ Use Code BHB for 10% offBiohack For Life Bookhttps://mimiohealth.com/Want to experience the benefits of a 36-hour fast without fasting? Try Dr. Chris Rhodes' clinically-backed supplement, Mimio, and use code BHB for 20% off—applies to one-time purchases or subscriptions. Visit MimioHealth.com to learn more.https://www.tiktok.com/@thatnutritiondr?lang=en
Disclaimer: This program has not been evaluated or approved by the FDA. The comments within this presentation are not be taken as advice or treatment for any condition or disease, and are being presented for the purposes of discussion and education only. The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
-
Bone density is a crucial aspect of overall health and longevity.Osteostrong uses high impact force emulation to stimulate the body to increase bone density and strength.Improving bone density can have a positive impact on athletic performance.Bone health is closely linked to metabolic health and brain health.Osteostrong sessions only require 60 seconds of effort once a week. Medication is often overprescribed, and there are alternative approaches to managing conditions like ADHD.Nutrition and movement play a crucial role in overall health, including bone health.DEXA scans are used to measure bone density and can be helpful in tracking progress.Supplements like algae-based calcium and amino acid powders can support bone health.Fasting and a carnivore or keto diet can have positive effects on health, including cardiovascular health. Healthy eating can be challenging due to the addictive nature of processed foods and emotional connections to certain foods.Biohacking techniques like red light therapy, pulse electromagnetic field therapy, and breathwork can improve overall health and well-being.Supplementation with vitamins and minerals, such as vitamin D and K2, can support optimal health.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enLVLUPHealth Biohackerblondi for 10% offhttps://partiqlar.com/ Use Code BHB for 10% offBiohack For Life Bookhttps://joinmochi.com/https://osteostrong.me/
Disclaimer: This program has not been evaluated or approved by the FDA. The comments within this presentation are not be taken as advice or treatment for any condition or disease, and are being presented for the purposes of discussion and education only. The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.
- Visa fler
