Stress & Anxiety Recovery Podcast
Storbritannien · Shelley Treacher Stress & Anxiety Recovery
- Utbildning
- Hälsa och motion
- Självhjälp
- Mental hälsa
BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts.
Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.