Hey there! I’m Monique, Women’s Mentor (MMusTh, BA - psych/music, RMT) and Mum of 2 who is passionate about supporting mothers to reclaiming their identity post-motherhood through healing their nervous system, reconnecting with their creative expression and rediscovering their passions so they can live a life filled with joy and fulfilment bother as a Mama AND a woman! Each week I will share tips and practices or have incredible guests that will share their stories and expertise on everything motherhood and beyond, and ultimately, support you in thriving in all areas of life. Let’s go!