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Kindness is such a simple word. We've all experienced the joy of kindness in our lives. We all aspire to be kinder. We believe that kindness has the power to change the world. Yet, knowing how to be kinder in an increasingly tough world is sometimes hard for all of us. In this podcast series, radio personality Jane Linley-Thomas and psychologist Paul Bushell explore simple ways to be kinder in different situations in our lives.
Host bios:
Jane Linley-Thomas is a radio personality and speaker, mom of 3 precious children, founder of the Rejoyce Collection.
Paul Bushell is a psychologist, author and regular commentator on emotional intelligence and meaningful living.
Support Us:
We hope you’re enjoying listening to the KindnessCan podcast! If you’d like to follow or support the podcast, here’s how:
• Follow the show or listen on the ECR website under Podcasts, Spotify or Apple Podcasts, or wherever you get your podcasts!
• Leave a 5* rating and review on Spotify or Apple Podcasts
• Follow our social media channels for new episode alerts -
Ever had a question you felt too embarrassed to ask, and instead asked that question “for a friend”?
Hosted by Clinical Sexologist and Psychotherapist Catriona Boffard, Asking for a Friend brings you fascinating and interesting conversations about sex, intimacy, relationships, and mental and physical health. In each episode, Catriona will bring you evidence-based information and real-world advice on topics that are not often discussed but that we really need to normalise and talk more about. She’s joined by special guests who are all experts in their fields or have lived experiences of these topics. Follow Catriona on Instagram at @sexologywithcatriona -
Dr Hanan Bushkin is a renowned psychologist and head of the Anxiety and Trauma Clinic in Johannesburg. He has worked for more than 20 years on the problem of behavioural patterns and its effect on mood and cognition, as well as in frontline crisis intervention and organisational training.
Catch him every Monday, live on The Gareth Cliff Show, as he tackles various issues related to mental well-being, and how we can better relate to each other in life and work. -
Conversations with guests, covering a wide range of topics, challenging conventional thought and ideological nonsense in the battle of ideas.
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Ekse Shap Fede! Welcome to a podcast by Thato Rampedi a popular South African YouTuber. Thato runs multiple segements on his channel including coversations and has decided to create long formed content based on his upbringing, experiences and life journeys. His podcast aims to entertain and educate in a light hearted manner. He has two co-hosts who are his best friends Tladi and Lucas who will be joining him on many of the episodes.
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The East Coast Radio Breakfast Show is a fun, and hyperlocal radio show that will captivate and entertain you. Hosted by the dynamic trio of Darren Maule, Sky Tshabalala and Carmen Reddy, the show offers a delightful blend of humour, wit, and insightful commentary on current affairs, life in KwaZulu-Natal (KZN), and glimpses into their personal lives.
Tune in to the show for an energizing start to your day, accompanied by a fantastic selection of music that will keep you hooked. Stay informed with the latest news updates, traffic reports, and sports highlights to ensure you're always up to date. -
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Step aside mom bloggers, there is a new Super Dads blog in town. James is a National Government researcher involved in cutting-edge work in medicine, law and longevity. Recipient of numerous national awards he firmly demonstrates how academics must have practical application.
A father of 3 children he hosts the show SuperDads, dedicated to empowering Men, and encouraging “boys” to learn how to become Men. The outcome, to reintegrate fathers as protectors and participants in the beginning and developments of their families. There is no “lip service” in this show, you learn to lead by example by changing yourself first (man or woman). It’s called male authenticity and is definitely under attack for the lady decades of the ascendancy of redefining masculinity to weaken this.
James uncovers and explains the science, discusses some products, services and available adventures out there for Dads and families to experience in South Africa. -
Healing, learning and exploring the spectrum of human sexuality. Jonti Searll has been practicing and teaching in the healing world for over 25 years. He has always been drawn to the connection between the mind body, heart and spirit. Tamar brings a wonderful sense of humour and lightness to the fields of sexual healing and teaching. Her background in the fields of natural health and touch gives her a unique understanding of human nature and the place of pleasure in our lives.