Avsnitt
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This week's episode is the end of season 1!
Reflecting on the last 80 episodes. Every season serves its purpose. Excited for a new start!
I hope you have enjoyed this week's episode!
Have a fabulous week.
Love Danielle xxx -
This week's episode is about feeling emotional and processing healing.
It is so important to be kind to yourself like you would a friend, give yourself love and compassion.
Indulge in self-care, and fill your own cup up.
I hope you have enjoyed this week's episode!
Have a fabulous week, I will speak to you next week.
Love Danielle xxx -
Saknas det avsnitt?
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This week's episode is about raising your vibration/manifesting.
If you haven't listened to Abraham Hicks, I would highly recommend them on youtube!
I hope you have enjoyed this week's episode!
Have a fabulous week, I will speak to you next week.
Love Danielle xxx -
Do you fancy challenging yourself for 75 days? Those 75 days could help change the direction of your year, start you building healthy habits that make you feel good...
If you fancy it, give me a message! We can do the challenge together.
Sometimes you just have to push yourself to do the things you don't want to do.
I hope you have enjoyed this weeks episode!
Have a fabulous week, I will speak to you next week.
Love Danielle xxx -
This weeks episode is about new year new energy. Use the new year to set yourself some goals, even if you start small, it is still starting! what will your goals be?
I would also recommend taking some time to reflect on your achievements last year, you might surprise yourself on how much you did.
I hope you have enjoyed this weeks episode!
Have a wonderful week, I will speak to you next week.
Love Danielle xxx -
This weeks episode is about your comfort zone and breaking through or out of it.
The comfort zone is a psychological state in which a person feels at ease because they're not being tested. Inside the comfort zone, people don't typically engage in new experiences or take on any challenges. They only participate in activities that are familiar, making them feel “in control” of their environment.
I hope you have enjoyed this weeks episode!
Have a wonderful week, I will speak to you next week.
Love Danielle xxx -
This week's episode is about the last Sunday of the month. I think it is good to sit down with yourself and spend some time thinking about how the last month has been and wjat things that have worked, made you feel good and what things that haven't, then set new goals and intentions for the new month.
I hope you have enjoyed this weeks episode.
Love Danielle xx -
This week's episode is about your inner critic. Don't let it put you down, hold you back or make you feel down. Celebrate your wins, and push forward through the resistance. Reframe the thoughts.
I hope you have enjoyed this weeks episode.
Love Danielle xx -
This week's episode is about making peace with the past. I think it is important to really work on letting go of anger and resentment from the past to help you heal & lift the weight, allowing you to enjoy the present moment more.
Enjoy the journey & trust the process.
I hope you have enjoyed this weeks episode.
Love Danielle xx -
This weeks episode is on wanting a quick fix, don't try to look for a quick fix because it rarely gives long lasting results.
Enjoy the journey & trust the process.
Be grateful for all the small things. Celebrate every win. Be kind to yourself.
Mindset is key.
I hope you have enjoyed this weeks episode.
Love Danielle xx -
Some people love autumn, pumpkins, Halloween, jumpers, and candles. But some people really struggle. If you are someone who struggles, try to find things that you can do for yourself to help you out in the adjusting seasons.
Make an ideal morning/evening routine and start working towards it, baby steps.
Mindset is key.
I hope you have enjoyed this weeks episode.
Love Danielle xx -
Sorry for the radiono silence. I thought my first episode back will be nice to just have a little catch up.
Thank you for listening!
Have a good week.
Love Danielle xxx -
This week's episode is about the Surrender Experiment by Michael A Singer, it is a great book that I would highly recommend. Just go with the flow of life, surrender to it and to the divine plan.
Don't put pressure on yourself, remind yourself that you are exactly where you are meant to be right now and you will get to where you want to get to.
I hope you enjoyed this weeks episode. Thank you for listening!
Have a fabulous week and I'll speak to you next week!
Love Danielle xxx -
This week's episode is about finding your passion / purpose.
Don't put pressure on yourself, remind yourself that you are exactly where you are meant to be right now and you will get to where you want to get to.
Here is the link to Tony Robbins website on finding your purpose if you want to delve in a bit more.
https://www.tonyrobbins.com/stories/date-with-destiny/what-is-my-purpose/
You will need to put the work in to get to where you want to be, enjoy the journey though!
I hope you enjoyed this weeks episode. Thank you for listening!
Have a wonderful week and I'll speak to you next week!
Love Danielle xxx -
This week's episode is a little catch up and when you are feeling stuck or stagnant. It isn't too late to start, you can do it, you can change for the better and be the person you want to become.
I hope you enjoyed this weeks episode. Thank you for listening!
Have a wonderful week and I'll speak to you next week!
Love Danielle xxx -
This week's episode is about meditating, how to do it, and the benefits.
Sorry for the delay with a new ep!
I hope you enjoyed this weeks episode. Thank you for listening!
Have a fabulous week and I'll speak to you next week!
Love Danielle xxx
Here is the link for the Becoming The Best You Facebook group - https://www.facebook.com/groups/375585711082502
Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem
Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu. -
This week's episode is about just taking one step at a time. Things take time, we all have to start from somewhere, just focus on one thing at a time. Rome wasn't built in a day.
Warning in advance, I am also SO emotional today, I cry right at the start of the episode and then you can still hear how emotional I am whilst I am getting some things off my chest, thank you for listening to me vent/being a shoulder to cry on in a way. I was hesitant about posting this episode because I do feel quite vulnerable/maybe critical (hence the late upload) but here it is!
I hope you enjoyed this weeks episode. Thank you for listening!
Have a fabulous week and I'll speak to you next week!
Love Danielle xxx
Here is the link for the Becoming The Best You Facebook group - https://www.facebook.com/groups/375585711082502
Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem
Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu. -
This week's episode is about the 5-second rule by Mel Robbins!
Here is the link for Mels website where you can sign up for the 5-day challenge: https://www.melrobbins.com/5secondrule
I hope you have enjoyed this week's episode. Thank you for listening!
Have a wonderful week and I'll speak to you next week!
Love Danielle xxx
Here is the link for the Becoming The Best You Facebook group - https://www.facebook.com/groups/375585711082502
Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem
Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/ -
This week's episode is about change!
If nothing changes then nothing changes. If you feel stuck where you are, you will need to start making changes to help get you out of it. Change is good & always happening, try to embrace it instead of resisting it.
Are you going to set yourself a challenge?
I hope you have enjoyed this week's episode. Thank you for listening!
Have a fabulous week and I'll speak to you next week!
Love Danielle xxx
Here is the link for the Becoming The Best You Facebook group - https://www.facebook.com/groups/375585711082502
Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem
Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/ -
This week's episode is about overcoming gym anxiety.
Gym anxiety is real! But don't let it hold you back. There are so many benefits from going and working out, it releases endorphines and serotonin which make you feel good!
I hope you have enjoyed this week's episode. Thank you for listening!
Have a wonderful week and I'll speak to you next week!
Love Danielle xxx
Here is the link for the Becoming The Best You Facebook group - https://www.facebook.com/groups/375585711082502
Follow me on Instagram;
https://www.instagram.com/itsjustdaniellem/
https://www.instagram.com/becomingthebestyou_/
TikTok; https://www.tiktok.com/@itsjustdaniellem
Intro Music;
Over You - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/_over-you Music promoted by Audio Library https://youtu.be/ - Visa fler