Avsnitt
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High School jersey retired✅
Ball out at Alabama St✅
Pro career overseas✅
Life should be good for @britney.ciara_ right? Well life will hit you with a curve ball and get you in check, listen and watch her story of how she built up to be so great and balance her off the court troubles that almost made her quit hooping
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Be Like a Seed
1- Get the right soil
2- Get watered
3- Get your sunlightSupport the Show.
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Saknas det avsnitt?
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Do you workout alone all the time? Do you workout with friends all the time? Do you get confused of which one you should do? I get it the pros and cons of both sides so you can figure out when and how you use both of them
I give out a simple blueprint of how you can workout and train this summer to make the most if your time
Lastly, we all hit pockets where we get down. Either our game isn’t clicking or we are in the part of life where things are good and might be depressed. I give you 9 things to use to get you out of that rutSupport the Show.
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They say great minds think alike, we'll I'm a fan of Coach Dorian Lee as we have some similar ways that we think and view the game. We're both from Alabama so we understand the culture and struggles that come from being there, then the difference between being a good basketball trainer/teacher vs just a basketball player, the different types and phases of coaches and why he doesn't have as much love for Phil Jackson as most do, Lebron James is just Karl Malone.
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XSupport the Show.
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You have to choose between the pain of not knowing the answer or the pain of looking silly and feeling embarrassed, which one do you pick?
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This episode’s big 3
1. 4 reasons why your skills are talk even after working so much?
2. What is a underrated warmup that you probably didn’t know about
3. How to be a elite trash talkerSupport the Show.
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Nelson wants you to stop overhyping Derrick Rose. Ok he won a MVP and had a good run but no more saying he was or could have been better than guys like Steph Curry or Russell Westbrook. But listen to the full video and comment below
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We're taught that more is better but that's not true. You just need to do more you need to just do better than just doing more. Take better shots vs taking more shots...but anyway, listen to this Hoop Gem
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Coach Pitts trains nothing but dogs over in his gyms and he’s got high level players in the high school ranks, balling in college and making him proud as they go against each other at different games. We talk about his journey to get to this point, what separates the high elite players from others, women’s college ball talk and more
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We hear all that that we should be ourselves and we think we are but honestly, most of us aren't and struggle to really get there. I deal with too and here are some ways that I overcome it when I struggle in those pockets.Support the Show.
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Did you know it is ok to actually care? To care about training and working out, care about what you do and to really be focused on something? I don't know when but at some point the high school mindset of being a "nerd" got into real life so people try to make it seem like they don't care about anything and want to "multitask". Listen to what I have to say and how you can separate yourself
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Winning is Everything!! Winning is the ONLY thing that matters! Well what if it isn't? What is we value it too much and talk about it the wrong way?
Only way to know is to listenSupport the Show.
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"Consistency is Key! Consistency is the only cheat code!" That's cool but there a secret piece of this Krabby Patty formula they aren't telling you. It took me too long to figure it out so hurry up and learn this faster than me
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Scott Goldman is the High Performance Psychologist for a NBA championship winning franchise and has been with many other winning teams and clubs. So in my talk with him, we discuss different forms around leadership, how to really find motivation, what goes into hitting your goals and more!
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Motivation is the desire to want something and the reason for taking action. It is not about lacking desire, but rather having a stronger motivation for something else. Finding your why is important, but sometimes proving others wrong or achieving a specific goal can be a stronger motivation. The key is to have a strong enough desire that pulls you in the direction you want to go.
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