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Welcome to a special solo episode of Beautiful Inside, I’m excited to share my personal wellness journey and introduce you to my Sacred Six—the six transformative practices and products that have truly reshaped my health, mindset, and overall well-being. From the calming effects of hypnotherapy to the science-backed benefits of LED and infrared light therapy, I’ll take you through my experiences with diet changes, supplements, and my passion for longevity.
Join me as I explore the beautiful balance between inner and outer beauty, blending expert insights with my own personal stories and practical tips that you can easily incorporate into your daily routine to enhance your health and happiness, both inside and out.
Plus, don’t miss out on a fantastic giveaway from our sponsors, Synergy Skin and Synternals. Whether you're looking for inspiration or practical tips to feel your best, this episode has something for everyone!
Ready to explore some of my favourite products? Check out these exclusive offers:
Synergie:https://synergieskin.com/6609868
Qure LED Mask: https://www.qureskincare.com/SIGOURNEY57027 use link for 10% discount
San Lueur LED Mask: https://sanlueur.com/products/advanced-led-light-therapy-facial-mask?ref=BEAUTICATE10 - use link for 10% discount
Infraredi LED Pro Max: https://infraredi.com?sca_ref=6635743.q68hvHA3xtfiQ and use code SIGOURNEYCANTELO for a discount
Check out the new premium supplement brand SynTernals by Synergie Skin. Use the code SYN10 to get 10% off the following products: Synergie UltraCleanse, Vitamin B, HyalaVive, RetiFol, UberZinc & Synternals NRgize+ by 2/9/24. Terms & Conditions: One use per person, can't be used with any other offer.Subscribe to the show on Youtube and comment to suggest guests and topics
Follow Sigourney on Instagram and Tik Tok
Follow Beauticate on Instagram and Facebook.
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Click here to enter our subscriber competition valued at $3,445.
In today’s episode, I’m delighted to share my conversation with the legendary Poppy King. Known as the Lipstick Queen, Poppy’s career has been a testament to the transformative power of lipstick and its profound psychological impact.
I first met Poppy during an interview for Vogue at the launch of her second brand, Lipstick Queen. Starting her first company, Poppy Industries, at just 19, she had quickly became a leading name in the Australian beauty industry, earning the Young Australian of the Year award in 1995.
Poppy’s journey wasn’t all smooth sailing. After expanding to the U.S., Poppy Industries faced financial difficulties and she had to close the business, but she bounced back with Lipstick Queen in 2006, which she eventually sold. Now, with her eponymous brand Poppy King, she’s come full circle, using her original matte formulas and Melbourne manufacturer from the 90s.
Poppy’s unique perspective is deeply influenced by her father, a psychiatrist, who instilled in her a curiosity about the human mind. Her storytelling weaves fairy tales and personal transformation, making each lipstick a journey of self-discovery and empowerment.
Enjoy the episode and please rate and review us on iTunes so I can continue to keep bringing you interviews like this.
Check out the new premium supplement brand Synternals by Synergie Skin. Use the code SYN10 to get 10% off the following products: Synergie UltraCleanse, Vitamin B, HyalaVive, RetiFol, UberZinc & Synternals NRgize+ by 2/9/24. Terms & Conditions: One use per person, can't be used with any other offer.
Subscribe to the show on Youtube and comment to suggest guests and topics
Follow Sigourney on Instagram and Tik Tok
Follow Beauticate on Instagram and Facebook.
Follow Poppy King on Instagram.
And Shop her brand here.
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Saknas det avsnitt?
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Welcome to Beautiful Inside by Beauticate, where we explore the duality of inner and outer beauty. Today's guest is someone who truly embodies this balance – the dynamic Pip Edwards.
Pip Edwards, the Creative Director of P.E Nation, is not just a fashion powerhouse but also a passionate advocate for women's health and mental well-being. Known for her energetic and glamorous presence on social media, Pip has recently shown a softer, more vulnerable side. In this episode, she opens up about her journey through therapy, perimenopause, and the challenges of raising her son, Justice, as a single mum while running a fashion empire.
Our conversation delves into Pip's high-achieving childhood, her career shift from accountancy to fashion, and her meteoric rise to fame with P.E Nation. We also explore her daily wellness practices, including crystals, chakra sprays, NLP, and her unwavering commitment to horizon-gazing – all essential to her grounding and healing process.
Pip candidly discusses the impact of childhood pressures, her journey with egg freezing, and the emotional toll of navigating a very public life. Her story is one of resilience, self-care, and the ongoing quest for balance between external success and internal peace.
This episode is packed with insights and reflections that will resonate with anyone striving to balance life's demands while staying true to themselves. Whether it's her approach to mental health, parenting, or personal growth, Pip Edwards offers valuable lessons in authenticity and strength.
Tune in to this deeply authentic and enlightening conversation with Pip Edwards, a true icon of inner and outer beauty. If you enjoy today's episode, please don't forget to rate and review us on iTunes – it makes a big difference and helps us continue creating content like this for you.
Here's Pip's Sacred 6:
Chakra balancing Sprays Aveda Chakra 3 Purefume Body Mist, “Manifest Miracles” and “I Am Amazing” from the Health Emporium Bondi Aveda Chakra 3 Purefume Body Mist @theiconic https://bit.ly/3Sitavn Music - she has old favourites and uses Spotify Radio function on those to find new tracks she listens to them on her @apple AirPods Her signature scent Tom Ford Ombre Leather Eau De Parfum @myerstore https://bit.ly/3xX6ppU A cult classic do-everything balm Elizabeth Arden 8 Hour Cream Skin Protectant: https://bit.ly/3WtNkFa An illuminator MAC Glaze Mac Strobe Face Glaze from @davidjonesstore https://bit.ly/3y5M0yR Incense and holder. This is Gentle Habits Byron Bay https://www.gentlehabits.com.au/products/byron-bay Maison Balzac The Glass Pebble Incense Holder - Amber @adorebeauty https://bit.ly/3A2esSECheck out the new premium supplement brand Synternals by Synergie Skin. Use the code SYN10 to get 10% off the following products: Synergie UltraCleanse, Vitamin B, HyalaVive, RetiFol, UberZinc & Synternals NRgize+ by 2/9/24
Terms & Conditions: One use per person, can't be used with any other offer.Subscribe to the show on Youtube and comment to suggest guests and topics
Follow Sigourney on Instagram and Tik Tok
Follow Beauticate on Instagram and Facebook
Follow Pip on Instagram and shop PE Nation.
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Welcome back for part two of my soul-bearing episode about my own mental health journey that led to a stay at South Pacific Private Treatment Centre for anxiety and depression. My lovely friend Georgie, journalist and the editor of Marie Claire did such a beautiful job interviewing me and making me feel safe while talking about some pretty deep stuff.
If you enjoy this episode, please don't forget to rate and review it on iTunes. Your support is invaluable and helps me to continue bringing you content like this. Sigourney x
I stayed at South Pacific Private Hospital in Curl Curl.
If you are interested in 12 step support groups for childhood trauma you can check out Adult Children of Alcoholics and Dysfunctional Families.
Or if you think you may be codependant and want to check out 12 step support groups for that see CODA.
If this has triggered you and you would like to investigate the help available to you, Beyond Blue and Lifeline are great places to start.
Check out the new premium supplement brand Synternals by Synergie Skin. Use the code SYN10 to get 10% off the following products: Synergie UltraCleanse, Vitamin B, HyalaVive, RetiFol, UberZinc & Synternals NRgize+ by 2/9/24Terms & Conditions: One use per person, can't be used with any other offer.
Subscribe to the show on Youtube and comment to suggest guests and topics
Follow Sigourney on Instagram and Tik Tok
Follow Beauticate on Instagram and Facebook.
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For this episode, we're turning the tables and I'm the one getting grilled. My dear friend Georgie, an amazing journalist and the editor of Marie Claire suggested I do an episode where I share the backstory of how this podcast came to be and the experiences that have shaped its purpose and direction. I also figured that if I expect my guests to be completely vulnerable and bare all, it’s only fair that I share my own story...This interview is deeply personal for me. I open up about my childhood and the lead up to my decision to go to a rehab facility for depression and anxiety. Thankfully, Georgie was there to support me through it all. Georgie and I first met over 16 years ago at Vogue, where we quickly became close friends. We're godmothers to each other’s children and have been through all the hard stuff together. Georgie is not only a fantastic journalist but also the former host of her own podcast and founder of The Grace Tales, a media site dedicated to motherhood. I've always admired her creativity, determination, and entrepreneurial spirit and she constantly encourages me to step out of my comfort zone.In this intimate conversation, we reminisce about our magazine days, explore why I left Vogue to start Beauticate, and dive into the pivotal, life-changing experiences that led to the creation of this podcast. It's a lot to cover, but I'm hoping that by sharing my story, others will feel validated, and even encouraged. So many of us suffer in a silent vortex of emotion, feeling that if we speak up or ask for help we'll be labeled weak or problematic. But these feelings and experiences are more widespread and universal than we think, and opening up the dialogue around mental health can only help us feel more accepted and heard. If you enjoy this episode, please don't forget to rate and review it on iTunes. Your support is invaluable and helps me to continue bringing you content like this. Sigourney x
I stayed at South Pacific Private Hospital in Curl Curl, NSW, Australia.
If you are interested in 12 step support groups for childhood trauma you can check out Adult Children of Alcoholics and Dysfunctional Families.
Or if you think you may be codependant and want to check out 12 step support groups for that see CODA.
If this has triggered you and you would like to investigate the help available to you, Beyond Blue and Lifeline are great places to start in Australia.
Check out the new premium supplement brand Synternals by Synergie Skin. Use the code SYN10 to get 10% off the following products: Synergie UltraCleanse, Vitamin B, HyalaVive, RetiFol, UberZinc & Synternals NRgize+ by 2/9/24. Terms & Conditions: One use per person, can't be used with any other offer.
Subscribe to the show on Youtube and comment to suggest guests and topics
Follow Sigourney on Instagram and Tik Tok
Follow Beauticate on Instagram and Facebook.
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Beautiful People, I'm beyond excited (and quietly freaking out) to share something deeply personal and incredibly close to my heart with you all today. Beautiful Inside by Beauticate is finally here, marking a new chapter for us at Beauticate. This isn't just another podcast—it's a journey into what truly makes us beautiful, inside and out.
Last year, life threw me some unexpected challenges that left me feeling like I couldn't keep up. After years of pushing through, I made the terrifying decision to check myself into a treatment centre to deal with anxiety and some hard stuff I went through as a kid. It wasn't easy, but it was transformative. This experience became the driving force behind Beautiful Inside, where I aim to destigmatise mental health discussions and empower all of us to embrace our vulnerabilities with grace.
In this podcast, I'll be sharing candid stories—my own and those of incredible guests like Trinny Woodall, Pip Edwards, and Poppy King—who have faced their own battles and emerged stronger. Together, we'll cover their mental health journeys, self-care and daily routines the profound link between inner peace and outer radiance. We'll also be talking to experts in aesthetics, longevity, wellness and mindset to uncover their secrets to looking and feeling our best.
But that's not all—what sets Beautiful Inside apart is the way we will bring the stories to life. As a video pod, we'll be filming in the very spaces that define our guests' lives, from their pantries to walk-in wardrobes, surrounded by all their personal stories and treasures - look out for our Sacred Six (the products and practices our guests swear by for inner and outer wellbeing).
This podcast marks a new era for Beauticate, where we continue to celebrate resilience, authenticity, and the courage to live boldly. Thank you all for being part of this incredible community. I hope Beautiful Inside will inspire, empower, and uplift you, just as it has me.
So, grab your favourite beverage and join me on this beautiful journey inward. Don't forget to subscribe and leave a review on Apple Podcasts—it means the world to me! 🎧💖
With gratitude and excitement,Sigourney xx
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Welcome to my interview with the remarkable Trinny Woodall. Trinny's life has been devoted to style and beauty: first as the co-host of the hit show What Not To Wear and now as the founder of Trinny London.
At 60, Trinny is a social media force, sharing daily outfits, workouts, and beauty tips. Her loyal Trinny Tribe adores her, and she champions women over 40, giving them the attention they deserve.
Despite her success, Trinny's journey wasn't easy. In her twenties, she struggled with addiction, but after two stints in rehab and years of daily NA meetings, she has been sober ever since. She also tragically lost her ex-husband and the father of her child, Lyla, a few years ago to suicide.
In this episode, Trinny shares candid stories, from her early makeovers and entrepreneurial ventures to dealing with acne and the emotional toll of 16 rounds of IVF before having her daughter, Lyla. Her honesty and energy are inspiring, and her reflections offer valuable lessons in resilience and self-care.
If you enjoy today’s episode, please rate and review us on iTunes. It makes a huge difference and helps us keep creating content for you. Sigourney xx
Check out the new premium supplement brand Synternals by Synergie Skin. Use the code SYN10 to get 10% off the following products: Synergie UltraCleanse, Vitamin B, HyalaVive, RetiFol, UberZinc & Synternals NRgize+ by 2/9/24. Terms & Conditions: One use per person, can't be used with any other offer.
Subscribe to the show on Youtube and comment to suggest guests and topics
Follow Sigourney on Instagram and Tik Tok
Follow Beauticate on Instagram and Facebook.
You can listen to Trinny's Podcast Fearless here
You can buy her book Fearless here
And Shop her brand here.
