Relaterat
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#ابدأ_حياة_جديدة
ياللا بينا نغير حياتنا و نبتدي بدايه صح💪💪
بداية تغيير حياتنا للاحسن و نعترف بعادتنا الغلط اللي محتاجين نعدلها علشان نعيش حياه صحيه و نبعد شويه عن ضغوط الحياه او بمعنى اصح نحول كل الضغوط اللي حوالينا لحاجات ايجابيه تسعدنا و تشجعنا على الاستمرار فى الحياة بشكل ايجابى🤩 خلينا نبدأ و نحكي حكاياتنا و نبتدي سلسلة بود كاست نيللي و حكايات الدايت🧚♀️
يلا نحقق اهدافنا
حياة صحية❤
وزن صحى🧜♀️
أكلات صحية 🍒🍎🍇
وحنرفع مع بعض شعار الدايت مش ورقة وميزان 👻
وحقدر اوصل لاكبر عدد ممكن للناس اللى عايزة تستفيد وتفهم وتغير حياتها ان شاء الله👩⚕️
حقدر انشر تصحيح لمفاهيم كتير غلط منتشرة فى سوق الدايت من غير المتخصصين وده بمساعدتكم👩💻
مع نيللى وحكايات الدايت حياتك صحية وسعيدة ومثالية ان شاء الله 🧚♀️🧚♀️
بسم الله ✍✍
#نيللى_وحكايات_الدايت -
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مرحبًا بكم في بودكاست "سوالف صحة " حيث نتعمق في عالم التغذية والصحة
في كل حلقة، سنتناول جانبًا مختلفًا من التغذية، من أساسيات المكونات الغذائية إلى دور النظام الغذائي في منع الأمراض المزمنة
سواء كنتم تسعون لخسارة الوزن، أو تحسين مستويات الطاقة الخاصة بكم، أو ببساطة اتباع نمط حياة صحي، فان بودكاست "سوالف صحة" سوف يساعدكم على تحقيق ذلك
أ.ايمان العوضي
أخصائية تغذية ورياضية
ماجستير علم الرياضة والتمرين التطبيقي
Health Talk
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Approximately 90% of people who lose weight will eventually regain it; especially if you jump from one fad diet to the next. Join nutrition expert, food scientist and chemical engineer, Christine Hronec, every week she dives into the science behind the challenges and complexities of sustained fat loss. Each episode contains life changing information to help you discover nutrition and training strategies that are best suited for your body type, your health goals, and the game changing habits behind maintaining a healthy lifestyle.
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The Star Ingredient, a documentary podcast series, will take you on a culinary journey across Africa where we’ll meet communities and local chefs on a mission to revive the continent’s indigenous crops - all while sharing delicious new recipes and flavours.
Ce podcast en français: La surprise du chef.
This project was funded by the European Journalism Centre, through the Solutions Journalism Accelerator. This fund is supported by the Bill & Melinda Gates Foundation.
Hosted on Acast. See acast.com/privacy for more information.
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Ayurveda & Yoga are sister sciences that are thousands of years old and yet they are more relevant today than ever.
But what actually is Ayurveda and what lies behind terms such as Dosha, Vata, Agni & Co?
In this podcast we get weekly to the bottom of the Ayurvedic and Yogic way of life and experience how we can integrate them into our modern lifestyle in small steps.
This includes tips, meditations, things worth knowing, exercises and whatever else I can think of...... All in just 5 minutes!
It doesn't matter if you're a beginner or a veteran yogi, there's something for everyone here.
Looking forward to it!
Namasté
Publishing details, legal disclosure, licenses, informations, terms and conditions found under
www.nayuryoga.com -
I empower females all over the world to live a more fulfilled life while learning to balance taking care of others, their own health and embrace the confidence to thrive in all areas of life. No matter what hat you wear any day of the week-mom, wife, entrepreneur, or just fierce driven female, this podcast is for you!!!
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Nicole Chenard, MS, RD, LDN, has helped develop some of the most ground-breaking performance programs with a special expertise in sports nutrition, fitness and lifestyle coaching. She is the host of the Nicole Chenard podcast, where she interviews legendary clinicians, professional athletes, chefs and experts about food science, performance, health law and evidenced-based success. For her ground-breaking work in the field, the Academy of Nutrition and Dietetics named Nicole "Emerging Dietetic Leader of the Year 2020" and she has been described as "Master Class" by her medical mentors.
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