Avsnitt
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This podcast is a recording of the interview I had the pleasure of having with Jack Pattie and his morning show - on News Talk 590 in Lexington, KY!
I was honored to be a guest on his radio show he's had for over 30 years!
Topics discussed: Bipolar Manic Episode, Depression, Medications, and lots more! Take a listen! -
On this episode we're going to chat about what I learned from a conference I went to.
Look up Powerhouse Women podcast, with Lindsey Schwartz! She's amazing, I came to the conference for two reasons, but I got so much more... more than I even thought I needed.
When we look in the right places, the universe provides.
BOOK ALERThttps://www.ballinandbipolar.com/book
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Saknas det avsnitt?
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In this episode we're going to bounce around to different ideas from talking about people who live with a positive perspective versus people who live with a negative perspective.
We're going to dive into what it means to do the work, in order to achieve the success and be ready for 'game day' or a possible onset!
BOOK ALERThttps://www.ballinandbipolar.com/book
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On this quick word podcast we're going to dive into the question of "is this my personality or is this bipolar?" - It could be both!
But managing our days and disorder in a healthy way, helps us understand how to deal with LIFE in a healthy way. -
On this podcast we're going to talk about 'the red car theory' and how we can apply this in our lives!
Doors open when we LOOK for the right doors in the first place! -
In this episode we're going to explore a conversation I had with a psychiatrist who treats bipolar patients.
Medication absolutely helps, but isn't the cure all! -
In this episode today, I'm going to share with you a story about last week.
I felt a lot of pressure, and fell into not a major anxiety attack but definitely an anxiety attack.
What we can do in these instances and if breathing really works?! -
In this podcast I'm referring to a book by Steven Pressfield called 'The War of Art'
Resistance is our ultimate enemy, how can we overcome that voice that tells us NOT to follow our dreams or fight this disorder and come THROUGH this all while being bipolar and happy at the same time -
I don't care who you are, go watch "I am Celine" documentary. In this podcast we're going to talk about the loss of identity or claim to fame that ANYONE can go through and what it actually means to fight back.
Unknown -
"life isn't about regretting what you did, it's about regretting what you didn't do" -
In this podcast we're going to chat about dreaming big, but taking strides in your dream direction. A dream with out a to do list... stays a dream forever!
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In this episode we're going to do a dive on how bipolar is absolutely NOT a life sentence, and more than that... bipolar is not WHO you are, it is something that you have.. that we can take control over!
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In this podcast episode we're going to go through a quick timeline to a comeback season that YOU can have too. I am not special. A special THANK YOU for a successful best selling book launch.
BOOK ALERT - BE HAPPY OR GET THE F* OUT - LINK BELOWhttps://www.ballinandbipolar.com/book
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Be Happy or Get the F* Out is HERE! It is on Amazon now, download your ebook kindle copy or get the paperback version. On this podcast we're going to talk about why I wrote the book, but more importantly, WHO I wrote it for. If you're Bipolar, or struggling in your life or know someone who is, go grab your copy. LINK HERE: https://www.ballinandbipolar.com/book
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In this podcast we're going to go over 3 things NOT to do if you're bipolar and more specifically if you suffer more from depression. We must live our lives in a way to be PROACTIVE instead of reactive to this thing called depression.
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In this podcast I'm going to tell you the story of how I got the job in sales ... but its more about how we navigate life in asking the right questions in different seasons. It's not what you know.. it's who you CHOOSE to take advice from. Find out who is where you want to be, and go in that direction!
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In this episode we're going to do a quick deep dive on anxiety and solutions. You must isolate the problem, figure out WHY we have anxiety in the first place, and HOW to get out of it quickly. But bigger than that, how do we practice daily routines so that anxiety doesn't happen so often? LETS GO
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In this podcast we're going to explore ideas on how to resolve conflict effectively. We cannot control other people, the only thing we can control is our own effort, attitude and reactions. How can we communicate and not let others pop our emotional bubbles?!
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In this podcast I am joined by my assistant Malikai. We are going to go over what it means to focus on what you DO have, instead of what you DON'T have. If you constantly focus on what's wrong, how are you ever going to see what's right? Instead of living in a world where things only happen to you and against you, live in a world where things happen for you and with you.
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In this podcast we're going to talk about having a vision and how we navigate when the vision doesn't happen. We have to ask ourselves these questions first - Is this not the RIGHT path, or is it just not the right TIME for this path?
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In this quick poddy today we're going to go over who NOT to take advice from and conflict after being diagnosed. If someone hasn't already walked in your shoes and come out successful on the other side - why are we listening to their advice? Also, family members and friends can hold resentment to us as we may have done things to those people in our mania/depressive states that we should apologize for. Take ownership of this thing, and apologize when needed!
- Visa fler