Avsnitt
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In this episode of Mindfulness we were joined by Tommy Tran, an experienced body builder and online fitness coach helping guys aged 22 - 30! Tommy shared great insight into his personal life and how he built a business for himself aswell as sharing the ups and downs of the journey of self improvement. Tommy was our first guest on the series, go and show him some love and hit him up for advice! Let us know who you would like to see on our next episode.
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This is our first official episode of our new series "MINDFULNESS" This will be releasing once a month where we talk about everything surrounding the mind and expanding from just athlete's. This episode we spoke about the importance of implementing good habits aswell as sticking to a routine. Let us know if you like these episodes!
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Saknas det avsnitt?
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Moses "The Killmonger" Deng, an amateur MMA fighter who recently came off an outstanding win against David Mirabelli. Moses is the most exciting, up and coming fighter on the scene and with the UFC on the cards for "The Killmonger" he looks to continue his MMA journey in the professional ranks in 2024.
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Lorenz Araneda, an amateur MMA fighter recently came off an outstanding win on Eternal 82 against Harvey Youngman. Lorenz shared his inspiring story of getting to the point he is at now in his career. His struggles with mental health lead him to becoming closer to God. In what was a tough year for Lorenz lead to him to ultimately finding peace and happiness at his new gym Lustre Combat Academy. The future is bright for the up and coming amateur, what is next for Lorenz Araneda?
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#mentalhealth #sports #motivation #motivation #inspiration #mentalhealth #podcast #sports This episode we had Tessa Maynard join us and had a great chat about her personal experiences with the gym and how it led to achievements such as competing in body building aswell as implementing strategies to help build a healthy mindset. ADHD was a big topic in this episode, a true example of what The Athlete's Mind is all about.
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How important is it for a person to find their purpose?
In this episode I spoke about the importance of purpose aswell as how to search for it. This is something that many people struggle with and is never an easy journey.
I hope you where able to learn something from this episode
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Follow us for more weekly episodes
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Our first follow up interview with a guest on the channel we sat down with with Alex Vukovic, a consistent gym goer and body builder shared his thoughts on mental health and how to properly manage it. We also had a chat about what it means to be healthy and how to positively change your lifestyle. A very inspirational episode and insightful chat.
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In this episode I spoke more about habits and simplifying it into creating a routine that works for you. Also surrounding yourself with the right people to make the journey easier, having people push you along.
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Follow to keep up to date with weekly episodes
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This is our first solo podcast episode on The Athlete's Mind!
I want to start sharing my own personal knowledge and thoughts on topics surrounding the mind.
Go and follow our socials for more content, these episodes will be released weekly.
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Kristian Doolittle from the Perth Wildcats joined us in the studio to talk everything basketball and mindset. Doolittle has travelled around the world playing professional basketball and now landing in Perth with Defensive player of the year on the cards, Doolittle looks to continue his success in winning championships and developing as a player.
Kristian Doolittle:https://www.instagram.com/kdoolittle21/.Listen on:Apple Podcast - https://podcasts.apple.com/au/podcast...Spotify - https://open.spotify.com/show/5O0EMJP....Follow our socials https://linktr.ee/athletesmind
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Luke Discerni, an up and coming Muay Thai fighter, has shown great promise in taking his fight game to the next level. With 11 fights under his belt and a state champion aswell as a national champion Luke looks for a big 2024. Luke shared great insight on the importance of diet and the mental demand of fighting.
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#basketball #nba #nbl #australia #podcast #sports A Heartland local, 17-year-old Austin Rapp has shown major development throughout this year signing as a development player for South East Melbourne Pheonix. The 6 foot 8 forward has show versatility being able to play as both a big and shoot from outside. After just graduating highschool Austin hopes to make his dreams come true as he continue down the path of a professional basketball player
Austin Rapp: https://www.instagram.com/aussiirapp/
Listen on:Apple Podcast - https://podcasts.apple.com/au/podcast
Spotify - https://open.spotify.com/show/5O0EMJP
Follow our socials https://linktr.ee/athletesmind
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In this episode we where joined by a guest over in America, Dre Baldwin a former professional basketball player turned entrepreneur, author, and motivational speaker. He gained recognition for his expertise in basketball and his ability to teach others the skills needed to succeed in the sport. Baldwin played professional basketball internationally, including in countries like Mexico and Germany.After his basketball career, Baldwin transitioned into the world of entrepreneurship and personal development. He has authored several books, created online courses, and established a strong online presence through his YouTube channel and podcast. Baldwin is known for his motivational content, helping individuals develop a strong mindset, work ethic, and confidence to achieve their goals both in sports and in life.Dre Baldwin's story serves as an inspiration to many aspiring athletes and individuals looking to excel in their respective fields by emphasising the importance of dedication, discipline, and continuous self-improvement.
Go and checkout Dre Baldwin's programs and everything he has to offer below!
Work on your game: https://workonyourgame.com/dre-baldwin-work-on-your-game-inc-the-roadmap-in-reverse-to-the-life-business-you-want
Books: https://www.amazon.com.au/dp/B08WHZFQ5L?ref=KC_GS_GB_AU
Dre Baldwin Socials: https://www.instagram.com/drebaldwin/
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In this episode we where joined by Gerard Majda, better known as BodyMajic. Gerard had an amazing story to share about his life and all he has accomplished. From starting out in the gym and learning a few card tricks as a magician to love island and training professional athlete's. Gerard shared great insight on the mental side of his work and how he has had to overcome challenges to ensure a healthy body and mind. Recently Geard has been training for an Ironman which he states is the hardest thing he has ever done, a new perspective on the podcast and a very motivational story.
Go and checkout BodyMajics programs and everything he has to offer below!
FatChat Podcast: https://www.youtube.com/watch?v=mHy8JS-OW3c&list=PLZuEdOqW7dVYrIx0e4kbAVVV6NfeZVufN
Fitness Programs: https://bodymajic.fit
Gerard Majda Socials: https://www.instagram.com/bodymajic/
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In this episode we where fortunate enough to interview Jonathan Di Bella. Jonathan Di Bella is a renowned kickboxer known for his exceptional skills and achievements in the world of combat sports. With a remarkable career marked by impressive victories and a relentless dedication to his craft, Di Bella has established himself as a prominent figure in the kickboxing community. His lightning-fast strikes, powerful kicks, and unwavering determination make him a force to be reckoned with in the ring, earning him a well-deserved reputation as a top-tier kickboxer. He shared his journey so far and spoke to us about the mental side of fighting. Jon is set to fight Daniel Williams on October 6th, which he considers is his biggest test to date.
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A very insightful episode this week as we where joined by the highly anticipated Evan Smith. With the AFL on the horizon Evan has showcased his talents in the state 18s and the national combine coming up. With the draft approaching in November Evan hopes to achieve his goals. Evan shared his struggles and what helps him stay consistent with footy aswell as maintain a healthy balance. A prime example of what The Athlete's Mind is all about.
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In this episode of Athlete's Mind we were joined by Lance Collard, a key forward for Subiaco lions colts side. Lance has found success this year with playing state 18s and being 1 of the 12 players selected for the national combine. Lance has a fancy game style and has AFL clubs interested. We appreciate Lance coming in for a chat and wish him the best for his future.
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With the 2023 AFL draft not far away, we where lucky enough to be joined by Jed Walter, one of the most exciting young guns coming through the draft this year projected at number 2 overall. His size and physicality dominating the game is undeniably a strength for Jed, being a dominant forward and athletic abilities makes him a scary and exciting player. It was awesome to get insight on Jeds career and his time at the allies. We wish the best for Jed and his future in the sport.
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Xavier Ellis is a former AFL player known for his versatility and strong skills on the field. He played for the Hawthorn Football Club from 2006 to 2012, contributing to their premiership victory in 2008. Ellis later joined the West Coast Eagles from 2013 to 2016, providing experience and leadership to the team. He is admired for his resilience, charismatic personality, and ongoing involvement in media and commentary roles within the AFL community.It was an awesome chat with Xavier and a big thank you to Triple M studios for having us and letting us use the studio to interview Xavier.
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To mark nearly the one year milestone of The Athlete's Mind what a way then to revisit our first ever episode with a reunion with BT and Harbs. An episode that holds a special place on The Athlete's Mind. Had a great time with this interview with a few laughs and great insight into both of the boys footy journey. Maybe one day we can run it back for a third time...Keep an eye out for a Mic'd Up episode with these lads dropping Wednesday!!
Ben Thomas:
https://www.instagram.com/benthomas26/
Bailey Harbourhttps://www.instagram.com/baileyharbourr/
Listen on:Apple Podcast - https://podcasts.apple.com/au/podcast...Spotify - https://open.spotify.com/show/5O0EMJP
Follow our socials https://linktr.ee/athletesmind
- Visa fler