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    Thank you to Dr Dan Siegel for joining Ask Dr Jessica! This will be a two part conversation, and in the first part Dan Siegel and Jessica discuss the intricacies of parenting and the neuroscience behind child development. They explore the importance of attachment, as attachment relationships are crucial for a child's emotional health. The discussion highlights the need for parents to understand their own reactions and the impact of their behavior on their children, ultimately offering hope and guidance for navigating the challenges of parenting.

    Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an emphasis on how attachment experiences influence emotions, behavior, autobiographical memory and narrative.

    Dr. Siegel’s book, Mindsight: The New Science of Personal Transformation (Bantam, 2010), offers the general reader an in-depth exploration of the power of the mind to integrate the brain and promote well-being. He has written six parenting books, including the three New York Times bestsellers Brainstorm: The Power and Purpose of the Teenage Brain (Tarcher/Penguin, 2014); The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind (Random House, 2011) and No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind (Bantam, 2014), both with Tina Payne Bryson, Ph.D., The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired (Ballantine Books 2020), The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child (Bantam, 2018) also with Tina Payne Bryson, Ph.D., and Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Child

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    In this conversation, Dr. Victor Chien, a pediatric craniofacial surgeon, discusses his role in treating children with cleft lip and palate. He emphasizes the importance of multidisciplinary care and the long-term relationships built with patients and their families. Dr. Chien also shares insights into the surgical process, the timing of interventions, all the while reinforcing the message of hope and support for families facing these diagnoses. The advancements in cleft surgery have significantly improved outcomes and quality of life.

    Dr. Victor Chien, MD is a plastic surgeon and the director of cleft and craniofacial surgery at Cedars-Sinai Medical Center. To schedule an appointment call (310) 423-PEDS (7337).

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    In this conversation, Terri Cole discusses her new book 'Too Much' and explores the concept of high functioning codependency (HFC), particularly in the context of relationships and parenting. The discussion also highlights the the importance of fostering independence in children while balancing parental involvement. The conversation highlights the dangers of codependency and over-involvement, advocating for a healthier approach to parenting that encourages children to navigate their own challenges and for parents to practice self care.

    Terri Cole, MSW, LCSW is a licensed psychotherapist and global relationship and empowerment expert. Gifted at making complex psychological concepts accessible and actionable so clients and students achieve sustainable change, she inspires millions of people through her blog, social media, signature courses and popular podcast, The Terri Cole Show. For more, see terricole.com

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    In this conversation, pediatrician and burn expert, Dr. Matt Young reviews the common causes of burns in children, reviews practical tips for parents to keep their children safe from burns. He also discusses the most up to date treatment for 1st, 2nd, and 3rd degree burns. Dr Matt Young is the medical director of pediatric outpatient service at the UCLA West Valley Medical Center, burn center. Dr Young has been working at the burn center since 1978 and we thank him for sharing his expertise on this podcast!

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Dr. Tina Payne Bryson is a licensed mental health professional and she has co-written several books on parenting, including 'The Whole-Brain Child,' 'No-Drama Discipline,' 'The Yes Brain,' and 'The Power of Showing Up.' In this conversation, Tina Bryson emphasizes the importance of teaching and building skills rather than focusing on punishment. She encourages parents to connect with their children and regulate their emotions before addressing discipline issues. Bryson shares examples of how to handle discipline moments, such as using reflective dialogue to help children understand the impact of their actions and find alternative solutions. Bryson highlights the value of involving children in the discipline process and seeking their input on parenting approaches. Overall, the conversation emphasizes the importance of secure attachment and building a strong parent-child relationship.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Part 2 with Dr Ned Johnson where we discuss strategies for motivating children to do chores and homework, such as involving them in decision-making and offering support rather than control. We also talk about the big picture---where we hope to form strong relationships with our children, and also have children who grow into independent, self-reliant adults. The conversation concludes with the reminder that the time spent with children during their upbringing is crucial and should be focused on building trust, support, and independence.

    Ned Johnson is an author, speaker, and founder of PrepMatters, an educational company providing academic tutoring, educational planning, and standardized test preparation. Ned coaches clients to manage their anxiety, and find the motivation to reach their full potential. In 2006, Ned co-authored the book Conquering the SAT: How Parents Can Help Students Overcome the Pressure and Succeed, which tackles the outsized role anxiety plays in standardized testing. With Dr. William Stixrud, Ned co-authored The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives and “What Do You Say?: How to Talk With Kids to Promote Motivation, Stress Tolerance, and a Happy Home”. Aa sought-after speaker and teen coach on study skills, sleep deprivation, parent-teen dynamics, and test anxiety, and his work is featured in The New York Times, The Washington Post, The Wall Street Journal, NPR, BBC, and many others.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Episode 153 with Ned Johnson, co-author of 'The Self-Driven Child' discusses the importance of giving children autonomy and control over their own decisions. He explains that a low sense of control is the most stressful thing a person can experience and can lead to anxiety and other negative outcomes. Johnson emphasizes the need for parents to shift from protecting their children to helping them protect themselves, allowing them to develop problem-solving skills and resilience. He also highlights the importance of being a "non-anxious presence" in our children's lives. To help them, consider playing the role of a "consultant" and validating children's feelings, rather than immediately jumping in to solve their problems.

    Ned Johnson is an author, speaker, and founder of PrepMatters, an educational company providing academic tutoring, educational planning, and standardized test preparation. Ned coaches clients to manage their anxiety, and find the motivation to reach their full potential. In 2006, Ned co-authored the book Conquering the SAT: How Parents Can Help Students Overcome the Pressure and Succeed, which tackles the outsized role anxiety plays in standardized testing. With Dr. William Stixrud, Ned co-authored The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives and “What Do You Say?: How to Talk With Kids to Promote Motivation, Stress Tolerance, and a Happy Home”. Aa sought-after speaker and teen coach on study skills, sleep deprivation, parent-teen dynamics, and test anxiety, and his work is featured in The New York Times, The Washington Post, The Wall Street Journal, NPR, BBC, and many others.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Episode 152 Ask Dr Jessica podcast is joined by Dr Hope Seidel, pediatrician and parenting coach. This episode is a lovely and insightful conversation with Dr Seidel --and we talked about how to help parents manage their worries around their kids. This episode is meant to help parents who worry, and want to avoid putting their worries on their children.

    Dr Hope Seidel is available to connect with parents, and she coaches virtually all over the country. To learn more about her, check out her website where you can schedule a complimentary consult: www.parentwithhope.com
    Also, follow her on IG @parentwithhope or on facebook: Parent with Hope

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Episode 151 of Ask Dr Jessica, joined by Dr. Victoria Wexley DDS
    Board Certified in Orofacial Pain and Fellow of American Academy of Orofacial Pain. In this episode we discuss everything you've ever wondered about the jaw and jaw health--And this includes proper texting posture, gum chewing, and teeth grinding. We also discuss connection of jaw issues to sleep apnea and migraines. Thank you to Dr Wexley, I learned so much and I appreciate you taking the time to share your knowledge with my listeners.

    To learn more about Dr Wexley's practice, which specializes in head and neck pain, TMJ disorders and sleep apnea check out:
    https://wexleymedical.com/

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Episode 150 with Dr David Skaggs (part 2)! This week we discuss everything you need to know about back pain and adolescents. For example, Dr Skaggs explains when to worry about back pain. He also describes ways to protect our backs---we talk about proper posture techniques, stretching, backpacks and more.

    Thank you Dr Skaggs for sharing your knowledge and expertise about pediatric back and spine health.

    Dr David Skaggs is the director of Pediatric Orthopedics at Cedars-Sinai Guerin Children's Hospital and the coo-director of the Cedars-Sinai Spine Center. He is a leader in spine surgery and an expert in the treatment of spinal disorders and deformity in children.


    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Episode 149 with pediatric spine surgeon, Dr David Skaggs. In this conversation, Dr Skaggs explains what can be done to prevent and recover from sports injuries. We discuss sleep, stretching, lifting and even ice baths, and what he says may surprise you! Please stay tuned for episode 150 with Dr Skaggs, where we discuss back pain in general--common injuries, red flags and recovery and prevention. He is a wonderful doctor and human being, and I am so grateful to have had Dr Skaggs on Ask Dr Jessica.

    Dr David Skaggs is the director of Pediatric Orthopedics at Cedars-Sinai Guerin Children's Hospital and the coo-director of the Cedars-Sinai Spine Center. He is a leader in spine surgery and an expert in the treatment of spinal disorders and deformity in children. He is accepting new patients, 310-423-6665.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    In this episode we talk to Janine about how to talk to teens and the importance of building a connection with them. The guest, Janine Halloran, shares her inspiration for creating the Coping Skills for Kids and Coping Skills for Teens workbooks. These books teach kids and teens coping skills and strategies . They also explore how to support teens facing emotional distress and social problems. The conversation ends with a discussion on how to approach teens who shut down and don't engage in conversation. In this conversation, Janine Halloran provides advice for parents on how to communicate with their teenagers and navigate their emotional ups and downs. Janine also discusses the topic of friendships and offers guidance on helping teenagers make quality friendships. Additionally, Janine shares coping strategies for teenagers, including labeling their emotions, channeling anger into positive energy, and using deep breathing techniques.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    This week we are honored to welcome pediatric neurosurgeon, Dr. David Bonda to Ask Dr Jessica! We have an indepth conversation about head injuries, large and small head sizes, hydrocephalus, epilepsy, recent advancements in his field of medicine, and more! Parents, you'll enjoy Dr Bonda---he's articulate, thoughtful, and you'll learn so much!

    Dr. Bonda is a native of Cleveland, Ohio. He received his BA in neuroscience at The University of Pennsylvania and his MD at Case Western Reserve University School of Medicine. After completing his neurosurgical residency training at The Donald and Barbara Zucker School of Medicine at Hofstra/Northwell, he went on to complete his fellowship in pediatric neurosurgery at The University of Washington/Seattle Children’s Hospital. At Cedars-Sinai/Guerin Children’s, Dr. Bonda runs the surgical epilepsy program along with pediatric epileptologist Dr. Debbie Holder where they provide comprehensive epilepsy care for patients with drug resistant epilepsy.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Part 2 continuing my conversation with Dr Joel "Gator" Warsh on Ask Dr Jessica, where we discuss concepts in his new book. We discuss the importance of parents trusting their parenting instinct, how to minimize toxin exposure, balancing screen time, co-sleeping, pediatric milestones and more!

    To check out Dr Gator's new book, check out: "Parenting at Your Child's Pace": The integrative pediatrician's guide to the first 3 years.


    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Dr Joel "Gator" Warsh joins this weeks Ask Dr Jessica to talk about his new book "Parenting at Your Child's Pace": a parenting guide for the first 3 years. Dr Warsh is an integrative pediatrician, and in this podcast we have a great conversation about what integrative pediatrician is exactly, and what his philosophies in general are about parenting and medicine. Our conversation will be a two part series --on this episode we discuss setting boundaries, technology, teaching healthing eating habits, and the importance of reading food labels.

    To learn more about Dr "Gator":
    Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He completed his Pediatric Medicine training at Children’s Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018.

    He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, Washington Post, MindBodyGreen, and many others.

    He is also the founder of the Parenting Masterclass Platform Raising Amazing which can be found at RaisingAmazingPlus.com

    Dr. Joel Gator may be best known for his popular Instagram DrJoelGator where he offers weekly parenting and integrative pediatric support.

    The link to his new book "Parenting at Your Child's Pace": The integrative pediatrician's guide to the first 3 years.





    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Dr. Nina Shapiro, a pediatric ENT, discusses the most common procedures and visits in her field, including ear infections and sleep disorders. She also addresses the anxiety that families may have about procedures and surgeries. She shares strategies for explaining procedures to children and discusses the use of sedatives and iPads to alleviate anxiety in the operating room. In this conversation, Dr Shapiro discusses the risks and misconceptions surrounding anesthesia in children. They also discuss the use of ear tubes and swimming, with Dr. Shapiro explaining that most children with ear tubes can swim without any limitations. The conversation concludes with a discussion on the importance of providing detailed information to children and families to alleviate anxiety and improve the surgical experience.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    Ep 143 of Ask Dr Jessica for Part 2 continuing conversation with Dr Wendy Hunter, Pediatrician---and great ready to hear two pediatrician to share tips to help parents navigate the summertime. In this episode, we discuss common summertime illnesses that kids may experience, including hand, foot, and mouth disease, gastroenteritis, swimmer's ear, and skin infections.


    Takeaways:

    Gastroenteritis, or stomach flu, is a common illness in children characterized by vomiting and diarrhea. It is important to keep children hydrated by giving them small sips of fluids, such as watered-down apple juice or popsicles.Hand, foot, and mouth disease is a viral illness that causes a rash on the hands, feet, mouth, and sometimes the buttocks. It is highly contagious but usually resolves on its own within a week. Treatment focuses on managing symptoms, such as pain and fever.Swimmer's ear is an infection of the ear canal that can occur after swimming. It is important to keep the ears dry and use antibiotic and steroid drops to treat the infection. An ear dryer can also be helpful in preventing swimmer's ear.When treating scrapes, it is important to clean the wound thoroughly and remove any debris. Keeping the wound clean and covered can help prevent infection.If a wound becomes infected, it may develop a yellowish crust and require antibiotics. It is important to seek medical attention if there are signs of infection.Parents should be aware of the signs and symptoms of common childhood illnesses and injuries and know when to seek medical attention.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

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    This weeks episode of Ask Dr Jessica is joined by Dr Wendy Hunter, pediatrician, for a conversation about how to keep our kids safe over the summer. We'll talk about best practices for sun protection, how to best prevent against mosquito bites, how to prevent drownings, prevention of getting overheated (heat stroke) and prevention of common summertime injuries.

    Takeaways

    Sun protection is crucial for children, including the use of sunscreen, protective clothing, and sunglasses.DEET is a safe and effective insect repellent, while natural repellents may not be as effective.Water safety is of utmost importance, especially around pools. designated supervision is crucial for pool safety, as swim lessons are not foolproof.Having a fence around the pool is essential to prevent accidents.Limiting the number of children on a trampoline reduces the risk of fractures.Hydration and staying cool are key to preventing heatstroke in children.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Send us a text

    Dr. Laura Jacobsen, a pediatric endocrinologist at the University of Florida joins Ask Dr Jessica for a conversation about Type 1 Diabetes. She explains the differences between type 1 and type 2 diabetes and the symptoms associated with type 1 diabetes. Dr. Jacobsen emphasizes the importance of a balanced diet and regular exercise in diabetes management. She also discusses the screening process for diabetes and the advancements in treatment, particularly the use of continuous glucose monitors (CGMs). This conversation explores various aspects of diabetes treatment and support. It discusses the benefits of real-time information and alarms for low blood sugar, as well as advancements in insulin delivery devices. The conversation also touches on the future of diabetes treatment, including the potential for devices that combine glucose monitoring and insulin delivery. The possibility of a cure for diabetes is explored, along with the need for further advancements in the field. The importance of supporting parents and dispelling myths about diabetes is emphasized. Psychological support for children with diabetes and the value of diabetes camps are also discussed.

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.

  • Send us a text

    Ep 140 with Dr. Dawn Huebner, a clinical psychologist and author of mental health books for children (including the best selling "What to do when you worry too much") discusses her newest mini book series: Mini Books About Mighty Fears. This series addresses specific fears that commonly affect children. In this conversation we discuss 2 of her mini books “Facing Mighty Fears about Being Apart from Parents” and “Facing Mighty Fears about Animals” and review strategies to help with these common summer time stressors. Dr. Dawn Huebner discusses the step-by-step method for helping kids overcome fears, emphasizing empathy, understanding, and encouragement.

    Takeaways

    Cognitive behavioral therapy (CBT) is an effective approach for helping children manage anxiety by addressing thoughts and behaviors.Validating children's fears and practicing exposure therapy are important strategies for helping children cope with anxiety.Parents should avoid common mistakes such as dismissing anxiety, overly accommodating, and trying to talk their child out of their feelings of anxiety.Strategies for helping children cope with anxiety related to summer camps and fear of the dark include normalization, exposure, and building familiarity with the situation.Gradual exposure and facing fears with empathy and encouragement can empower children to overcome anxiety and build resilience.

    Quotes:

    "The goal is to teach children to change their relationship with that uncomfortable feeling of anxiety and to learn to move towards rather than reflexively away from the things that are making them feel nervous

    Dr Jessica Hochman is a board certified pediatrician, mom to three children, and she is very passionate about the health and well being of children. Most of her educational videos are targeted towards general pediatric topics and presented in an easy to understand manner.

    For more content from Dr Jessica Hochman:
    Instagram: @AskDrJessica
    YouTube channel: Ask Dr Jessica
    Website: www.askdrjessicamd.com

    -For a plant-based, USDA Organic certified vitamin supplement, check out : Llama Naturals Vitamin and use discount code: 15AE5ABAC60

    -To test your child's microbiome and get recommendations, check out:
    Tiny Health using code: DRJESSICA

    Do you have a future topic you'd like Dr Jessica Hochman to discuss? Email Dr Jessica Hochman [email protected].

    The information presented in Ask Dr Jessica is for general educational purposes only. She does not diagnose medical conditions or formulate treatment plans for specific individuals. If you have a concern about your child's health, be sure to call your child's health care provider.