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In this episode of Ask A Therapist, we discuss anxiety with our guest, Dr. Bryan Fox. As an expert in mental health, Dr. Fox shares his valuable insights into the different elements of anxiety, from identifying common triggers to exploring the most effective treatments available. We break down the science behind anxiety, discuss practical strategies for managing symptoms, and provide general knowledge that can help anyone better understand anxiety.
Whether you're personally affected by anxiety or looking to support a loved one, this episode is filled with expert discussions to guide you on your mental health journey.
Anyone struggling with mental health should call the number on the back of their insurance card for resources. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/
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In this episode of Ask A Therapist, we talk about anxiety with our guest, Dr. Bryan Fox. As an expert in mental health, Dr. Fox shares his valuable insights into the different elements of anxiety, from identifying common triggers to exploring the most effective treatments available. We break down the science behind anxiety, discuss practical strategies for managing symptoms, and provide general knowledge that can help anyone better understand anxiety.
Whether you're personally affected by anxiety or looking to support a loved one, this episode is filled with expert discussions to guide you on your mental health journey.
Anyone struggling with mental health should call the number on the back of their insurance card for resources. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/
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In this episode, we talk about trauma and its far-reaching effects on mental health. Our guest, Anitra Doughty-Wages, licensed social worker and health coach, sheds light on how traumatic experiences can shape our thoughts, behaviors, and emotions. We explore the signs and symptoms of trauma, unpack its impact on different aspects of mental well-being, and, most importantly, discuss valuable coping strategies.
Anyone struggling with mental health should call the number on the back of their insurance card for resources. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/
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In this episode, we discuss trauma and its far-reaching effects on mental health. Our guest, Anitra Doughty-Wages, licensed social worker and health coach, sheds light on how traumatic experiences can shape our thoughts, behaviors, and emotions. We explore the signs and symptoms of trauma, unpack its impact on different aspects of mental well-being, and, most importantly, discuss valuable coping strategies.
Anyone struggling with mental health should call the number on the back of their insurance card for resources. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/
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In this episode of Ask A Therapist, we tackle the often-overlooked topic of men's mental health. Dr. Brian Still, a leading expert in the field, joins us to break down the stigma surrounding seeking help and explain the crucial connection between mental and physical well-being.
Anyone struggling with mental health should call the number on the back of their insurance card for resources. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/
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In this episode of Ask A Therapist, we tackle the often-overlooked topic of men's mental health. Dr. Brian Still, a leading expert in the field, joins us to break down the stigma surrounding seeking help and explain the crucial connection between mental and physical well-being.
Anyone struggling with mental health should call the number on the back of their insurance card for resources.
Follow along as our medical experts answer more common questions around mental health care. Find the entire series: https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/
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How does a medical diagnosis affect mental health? A medical diagnosis like cancer or diabetes can affect a person's mental health. In this episode, we discuss treatment options and what friends and families can do to help their loved ones. We are joined by Dr. Jennifer Pender, who has more than 19 years of medical experience.
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How does a medical diagnosis affect mental health? Getting a serious medical diagnosis like cancer or diabetes and even minor conditions can affect a person's mental state. In this episode, we discuss the mind and body connection with special guest Dr. Jennifer Pender. Pender is a medical director at BlueCross and has more than 19 years of medical experience.
Anyone struggling with mental health should call the number on the back of their insurance card for resources. Find more from our medical experts on mental health care: https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/.
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What treatment options are available for someone who is struggling with substance abuse disorder and mental health? And when should friends and family get involved to help?
We spoke with Dr. Zach Stroud to get the answers for part 2 of our podcast conversation addressing the connection between substance abuse and mental health. Dr. Stroud is triple-certified in general psychiatry, addiction medicine and adolescent psychiatry.
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How do substance abuse and addiction affect mental health? That’s the topic of our new podcast episode with special guest Dr. Zach Stroud, who is triple-certified in general psychiatry, addiction medicine and adolescent psychiatry.
Anyone struggling with mental health should call the number on the back of their insurance card for resources.
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Managing our mental health can be a challenge, especially as we grow older. Older people face the same mental health challenges as younger populations, but also deal with issues like dementia. Fortunately, there are resources for seniors struggling with their mental health. We spoke with geriatric psychiatrist Dr. James Bouknight about how seniors can find the mental health care they need.
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As we grow older, our health priorities change. Our mental health priorities might shift, but maintaining good mental health is important at any age. We spoke with geriatric psychiatrist Dr. James Bouknight about some of the challenges older people face when it comes to managing their mental health.
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Excessive time spent by teens on social media has been linked to poorer mental health outcomes like depression, anxiety, and loneliness. Medical director Dr. Jennifer Heath spoke with us about why teens and young adults are more at risk and what warning signs to look for.
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It’s not just new parents who struggle with mental health. Parents of older children can also struggle with anxiety, depression and other mental health issues. Dr. Ashley Blackmon Jones, a board-certified psychiatrist with Prisma Health, spoke with us about resources available for parents who need support.
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Being a new parent can be a challenge that takes a toll on your physical and mental health. Fortunately, there are resources for new moms who need help. Dr. Ashley Blackmon Jones, a board-certified psychiatrist with Prisma Health, spoke with us about how new mothers can manage their mental health.
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It can be difficult to know the difference between everyday stress and when a situation truly requires specialized care for mental health. We spoke with licensed therapist Dr. Bryan Fox on how and when to get started with professional mental health care.
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Seeking help for mental health can seem overwhelming and add stress to an already stressful situation. We spoke with licensed counselor Dr. Bryan Fox on how to begin the process of getting professional mental health care and the different options available.
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How do you know when you’re under stress and when you’re having a panic attack? We spoke with employee assistance professional Lisa Hardy on how to recognize the symptoms of an anxiety or panic attack.
Tune in to hear great information on how to cope with anxiety and when to seek treatment.
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Scrolling through headlines these days can be stressful. Our social feeds can be full of negative media that can significantly impact our mental health. Fortunately, there are ways to cope.
We spoke with Lisa Hardy, an employee assistance professional, on how to recognize and manage anxiety that might be caused by overexposure to negative news and media.