Avsnitt
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With so much going on in the world, it’s important to be mindful of how we practice self-care. We have to ensure that how we treat ourselves is in the highest alignment with the goal of having as much kindness, patience, and compassion as we can. But as we start to make changes, we’re not going to see those results right away, and that can lead to shame or being hard on ourselves. We don’t need to beat ourselves up—we just need to show ourselves a bit more love.
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We are currently dealing with two polarizing energies on this planet: the old masculine energy that believes we have to keep doing more in order to find our worth, and the feminine energy that is going to allow us to take a breath and recognize what’s going on around us. Let’s look at how we can deal with these intense energies in our lives.
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Shaman School: shamandurek.com/the-shaman-school
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Saknas det avsnitt?
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Teddy Droseros realized the power of gratitude in his own life which inspired him to bring this life-changing practice to others. He is the founder of the amazing non-profit organization, Grateful Peoples, which is helping kids all across the United States and Canada to practice gratitude.
He believes that by focusing on the present moment, we can lay the strongest foundation for our future. We talk about how Grateful Peoples is taking gratitude to the classrooms and the powerful positive impact it is having on kids and their emotional wellbeing.
Resources:
gratefulpeoples.com
Buy: Gratitude Journal
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Shaman School: shamandurek.com/the-shaman-school
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Individually, the first step to making a change is identifying that there’s a problem. It’s the same with the world as a whole. We can’t make changes that we don’t know need changing. Allié McGuire is the Co-Founder of Awareness Ties and Editor-in-chief of AwareNow Magazine. Their goal is to raise awareness for the causes we are tied to, one story at a time. She travels around the world, meeting lovely people and sharing their stories and triumphs to weave a web of human experience, resilience, awareness, and attention. Through her own story, Allié shares how we can all empower and support one another.
Resources:
awarenessties.us
Instagram: @awarenessties
Advertisers + Sponsors:
Shaman School: shamandurek.com/the-shaman-school
Lit Verified Store: shamandurek.com/lit-verified-shop
Healing Temple: shamandurek.com/the-healing-temple
R.S KOSO: Get 10% off using your code “SHAMAN10”
R.S KOSO: shamandurek.com/rskoso/
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The father of biohacking and my dear friend, Dave Asprey, is on the show today to debunk all the fasting myths being thrown at you and set you on a course for fasting success. We discuss Dave’s evolving journey with biohacking, the path to achieving metabolic flexibility, and the best approach to fasting to sync with your biology and lifestyle.
Whether you’re spiritually fasting or fasting for work, Dave’s clear-cut roadmap, backed by cutting-edge research, will help you become the best version of yourself. Listen now!
Resources:
Joining the fasting challenge: fastthisway.com
Website: daveasprey.com
Advertisers + Sponsors:
Shaman School: shamandurek.com/the-shaman-school
Lit Verified Store: shamandurek.com/lit-verified-shop
Healing Temple: shamandurek.com/the-healing-temple
R.S KOSO: Get 10% off using your code “SHAMAN10”
R.S KOSO: shamandurek.com/rskoso/
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Every day offers an opportunity to cultivate more profound strength, meaning, and confidence in our God-given earth suit. In this episode, Aaron Alexander, manual therapist, movement coach, and creator/author of the Align Method, educates on using the body as your superpower and infusing every day with intentional action.
Resources:
Read: The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life
Website: alignpodcast.com
Instagram: @alignpodcast
Advertisers + Sponsors:
Shaman School: shamandurek.com/the-shaman-school
Lit Verified Store: shamandurek.com/lit-verified-shop
Healing Temple: shamandurek.com/the-healing-temple
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Jeffrey Segal is a conscious entrepreneur who owns the magical Mystic Journey Bookstore and Crystal shop in Los Angeles, California. In this episode, we discuss how to cultivate self-awareness codes to express your soul’s desires and manifest the life you want and deserve.
Resources:
Website: mysticjourneybookstore.com + mysticjourneycrystals.com
Read: The Tiny Book of Big Manifesting
Tribal Share: Masquerade by Heidi
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Shaman School: shamandurek.com/the-shaman-school
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Embodying grace in the face of resistance is the life-long mission of our guest, today, Kirsten Powers. As a CNN journalist who is no stranger to trolls, she has done the work to create space for grace and nuance in her life – even if she disagrees with you. In this episode, we dive into her journey to staying centered and explore how you can learn to coexist with the world, even when it feels like it’s working against you.
Resources:
Saving Grace: Speak Your Truth, Stay Centered, and Learn to Coexist with People Who Drive You Nuts by Kirsten Powers
Website:kirstenpowers.com
Instagram: @kirstenpowers
Tribal Share: Unattached by @seqsyfox
Advertisers + Sponsors:
Shaman School: shamandurek.com/the-shaman-school
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Healing Temple: shamandurek.com/the-healing-temple
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Monica Berg is a self-confessed “change junkie” who is on a mission to help people return to themselves. In this episode, she shares her ever evolving journey with kabbalistic study and how it has shaped her to become the liberated soul she is today. Tune in to learn how to tap into heartfelt desires, channel your spiritual hunger, and live a life filled with love and joy. After all, it is your birthright!
Resources:
Website: rethinklife.today
Instagram: @monicaberg74
Podcast: Spiritually Hungry
Tribal Share: You Are by Lynn Alisha
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Shaman School: shamandurek.com/the-shaman-school
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Tiffany Yu is an advocacy powerhouse on an ever-evolving mission to democratize disability visibility and share her individualized experience on a public platform.
After years of playing small and fighting against the tide of what “normal” looks like, she has found an identity in the body she lives and thrives in. In this episode, we explore what Tiffany’s journey of being unapologetically herself looks like, and how all of us can grow to become better allies to people with disabilities.
Resources:
Tribal share: Ready For Freedom. Spotify: Countess Hyanne Baddoo
Website: tiffanyyu.com + mydiversability.com
Instagram: @imtiffanyyu
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Shaman School: shamandurek.com/the-shaman-school
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Dear friend and brother, Paul Aurand has spent 30 years on a mission to guide people to return to oneness. Now he has distilled his wisdom in his new book, Essential Healing, to empower the world to release their trauma and step into their soul’s purpose.
In this episode, we enter a field of higher consciousness and invite you to walk a path to purpose, connect to your soul self, honor your strengths, and shine your light into the world.
Resources:
Read: Essential Healing
Website: paulaurand.com
Instagram: @paulaurand
Advertisers + Sponsors:
Shaman School: shamandurek.com/the-shaman-school
Lit Verified Store: shamandurek.com/lit-verified-shop
Healing Temple: shamandurek.com/the-healing-temple
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Dr. Will Cole is a pioneering functional doctor helping people reclaim their metabolic flexibility, and step away from the industrialized diet of snacking and eating on a constant loop.
In this nutritionally dense conversation, you’ll learn why time-restricted eating is not restrictive, and how creating an intentional window for your eating can unlock “the physician within.”
Resources:
Read: Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
Website: drwillcole.com
Instagram: @drwillcole
Tribal Share: @jaimamusic22
Advertisers + Sponsors: Shaman School: shamandurek.com/the-shaman-school
Lit Verified Store: shamandurek.com/lit-verified-shop
Healing Temple: shamandurek.com/the-healing-temple
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By the time Alex Banayan had reached college, he had ticked all the right boxes and was on the path to success. The problem was it wasn’t his path to success.
He decided to embark on a quest to uncover the mechanics of the success mindset. It took seven years, and throughout the journey, he spent time with an array of iconic game-changers, from Bill Gates and Lady Gaga to Larry King and Quincy Jones, all of whom shared their wisdom on how to carve a path to your dreams. Alex Banayan calls this “The Third Door.”
In this episode, we discuss what it means to cherish your mistakes, weaponize supposed failures into wild successes, and why putting in the work means you’ll never fail. You’ll learn how to find the key to open the door to your goals and the steps to take to move through fear into your dream life.
Resources:
Read: The Third Door: The Wild Quest to Uncover How the World's Most Successful People Launched Their Careers
Website: thirddoorbook.com
Instagram: @alexbanayan
Tribal Share: I Remember by Claire Dacey - clairedacey.com
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Shaman School: shamandurek.com/the-shaman-school
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Patti Stanger is rich in knowledge, spirit, and self-worth. We all recognize her from the wildly addictive TV show, “The Millionaire Matchmaker,” on Bravo. She’s also a third-generation matchmaker, and the owner and CEO of MillionairesClub123.com.
In this episode, we discuss the current dating epidemic, how dating culture has evolved since the show, and the steps you can take to attract the love you deserve and desire. We go beyond creating a dating profile and examine how our inner landscape and frequencies can affect the partners we’re calling in.
I’m so excited for you to get to know the spiritual side of this dating goddess and learn about the ways you can elevate your frequency, learn to love yourself, and create the space for the right partner to align with your greatness.
Resources:
Instagram: @pattistanger
Tribal share: The Attitude of Gratitude by Hedi Schaefer. Website: hedischaefer.com Facebook: @InnovationMomAcademy
Advertisers + Sponsors:
Shaman School: shamandurek.com/the-shaman-school
Lit Verified Store: shamandurek.com/lit-verified-shop
Healing Temple: shamandurek.com/the-healing-temple
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Tiensirin is such a powerful force who can spread light across this planet shrouded in darkness. As an advanced certified Akashic Records practitioner, healer, and intuitive, she helps clients tap into their past lives and implement the ancestral lessons and codes in their present.
In this episode, she explains her path as an akashic reader and offers her perspective on how the collective can escape the matrix through art, self-knowledge, and inner trust. She also reads my Akashic Records, sharing incredible details of my past life as a pharaoh and my current mission here on earth.
Resources:
Website: tiensirin.com
Instagram: @_tiensirin_
Tribal share: A Neil Folk Named Middle by Tragoe Damon: @tragoe
Advertisers + Sponsors:
Shaman School: shamandurek.com/the-shaman-school
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Healing Temple: shamandurek.com/the-healing-temple
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Josh Stinton is a straight-up superhero! In the past six years, he has cycled across the Atlantic Ocean, hand-cycled through Japan, represented Australia in the world's largest downhill unicycle race, biked the world's hardest mountain bike race in the Arctic, and skied across Sweden in the 90km Vasaloppet race without ever having skied before. The best part is that he does all of these crazy adventures to help children's charities worldwide, and 100% of the money goes to these causes.
In this episode, you'll find out how he silenced his inner critic to participate in extreme sporting events with no previous experience and the new mission he has his sights on: to be the first person in the world to run across the sky. Now, how's that for a superhero?
Resources:
Instagram:@joshstinton
Website: joshstinton.com
Tribal Share: Ascension by Kristina B Persson: @channelthelove
Advertisers + Sponsors:
Shaman School: shamandurek.com/the-shaman-school
Lit Verified Store: shamandurek.com/lit-verified-shop
Healing Temple: shamandurek.com/the-healing-temple
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Charles Chen has mastered the ultimate mind, body, spirit transformation. He went from being pre-diabetic, weighing 260 pounds with no lust for life, to losing 100 pounds and reclaiming his self-worth and power. He’s now helping others shed the physical and mental baggage that’s holding them back from showing up as their best selves.
We explore the energetics behind his unique 888 process and how it can help you move out of your own way to live your best life.
Resources:
Website: charleschen.tv
Website: 888process.co
Instagram: @charleschentv
Tribal Share: When I was a Kid. A poem by @amyspicka
Advertisers + Sponsors:
Shaman School: shamandurek.com/the-shaman-school
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Global inspirational speaker and life coach, Marcus Black, is bringing his love fire energy and transmuting his vitalizing message to you all. Can you feel it? It’s electrifying.
My inspirational brother shares how he silences the noise and drops into trust despite the adversities that come knocking. Marcus’ wisdom serves as a reminder that we do not walk through this world alone and are always guided by something greater than ourselves – we simply have to surrender to it.
Resources:
Instagram: @mblackspeaks
Website: mblackspeaks.com
Podcast: The Vitalize Podcast
Tribal Share - I am Rooted by Samantha Jones. Instagram: @samanthajonesdarling
Advertisers + Sponsors:
Shaman School: shamandurek.com/the-shaman-school
Lit Verified Store: shamandurek.com/lit-verified-shop
Healing Temple: shamandurek.com/the-healing-temple
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Erin Claire Jones explains how Human Design offers a blueprint for our energetic DNA. From business and friendships to partnerships and parenting, learning about our Human Design can help unlock our inner knowing (that we have never been able to articulate to the world) and come back to our true selves.
We discuss how investigating Human Design can help guide your decisions and help you listen to others – and yourself.
If this episode piqued your interest in Human Design, head over to erinclairejones.com and use the code SHAMAN to get an exclusive discount off Erin’s Human Design Blueprint guide and interactive Flow workshop.
Resources
Website: erinclairejones.com
Instagram: @erinclairejones
Tribal share: I Close My Eyes and Hear the Water Spirits. Instagram:@amberdawn_sky
Advertisers + Sponsors:
Shaman School: shamandurek.com/the-shaman-school
Lit Verified Store: shamandurek.com/lit-verified-shop
Healing Temple: shamandurek.com/the-healing-temple
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Today we’re putting the spotlight on @higherdose, a LIT-verified company that has been elevating my frequency for quite some time now.
They’ve recently introduced a series of detoxification products for those on the go, so I could not be more excited to introduce the tribe to their Infrared Sauna Blanket, which brings the serotonin-boosting power of the Sun and Earth into your home, while simultaneously giving your body a workout. It’s a gym and a facial in one!
We jump right into the science behind their crystal-infused blankets and explain why a daily DOSE of light therapy can help boost immunity in these dis-eased times and make you feel euphoric and beautiful.
We want as many people to access this incredible technology as possible, so we’re offering a special discount for listeners! Use code "SHAMAN15" when you go to higherdose.com for 15% off your purchase.
Resources:
Website: higherdose.com
Instagram: @higherdose
Advertisers + Sponsors:
Shaman School: shamandurek.com/the-shaman-school
Lit Verified Store: shamandurek.com/lit-verified-shop
Healing Temple: shamandurek.com/the-healing-temple
Learn more about your ad choices. Visit megaphone.fm/adchoices - Visa fler
