Avsnitt
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Life is full of unexpected twists….and if you’ve ever felt a little unsure about what’s next – whether in work, life, or just the world around you – you’re in the right place. We’ll explore strategies for resilience, and growth; and talk about how to handle transitions and keep moving forward – no matter what life throws your way. So take a deep breath – and let’s navigate this together. Sarah Conners, a Life Skills Educator who also oversees the quality of life programs, at the Fleet and Family Support Center at NAS Patuxent River.
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Saknas det avsnitt?
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Today, we are on the AIRWaves with part two of our Manage Stress, Build Resilience series. In a previous podcast, we talked about stress. How to manage and ways to cope with stress and today, we're going to take it a step further and talk about how we can use intentional stress to build resilience and why that is such an important part of taking care of your mental health and preventing stressors from controlling your life. Please welcome back to the show Command Operational Audiologist and Stress Management Coach, Lieutenant Commander Kyle Shepard.
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Did you know that one of the biggest threats to our national security could come from inside the organization? On today's podcast, we're talking about insider threat, what it is, what motivates insider threat, and what you can do to detect and mitigate a potential threat before it's too late.
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On today's AIRWaves podcast, we're talking about improvements to the security investigation process and giving you the important information you need to know about self-reporting and how to and maintain your clearance. We're also going to discuss the important role we all play in protecting the organization and our national security. Welcome to AIRWaves, the official podcast of the Naval Air Systems Command.
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Get real, get better, get improved capability to the fleet, and do it in record time. Facing the challenge of upgrading the E-6B fleet, the Airborne Strategic Command, Control and Communications Program Office knew they needed to get this vital aircraft back in service as quickly as possible. When initial modification times soared, the team embraced the red and found creative ways to improve processes and significantly reduce turnaround times.
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It's the most wonderful time of the year, but for some, it's not all holiday cheer. With winter festivities and holiday gatherings, it's natural to feel a wide range of emotions. So how do we balance the demands and keep stress in check and combat the winter blues? Well, on today's AIRWaves podcast, you're going to learn how to stay healthy during the holidays and improve our mental health.
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“We have the mission of turning out capability for the warfighter, but we also have the mission of improving the organization.” On this edition of the AIRWaves podcast, we talk to PMA-234, Airborne Electronic Attack Systems Program Office and the Jammer Technique Optimization (JATO) Point Mugu team, recent winners of the 2022 W Edwards Deming Award for Human Capital Management. Learn how they embraced Get Real Get Better to train workforce talent and eliminate productivity obstacles to deliver capability to the fleet.
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AIRWaves Episode #52: In this episode of AIRWaves, we’re discussing mental fitness with Transformational Life and Mindset Coach, and host of The Onward Podcast, Miss Emily Harman.
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AIRWaves Episode #51: In this episode of AIRWaves, we’re discussing resiliency with best-selling author and NAVAIR teammate Rodney Flowers.
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AIRWaves Episode #50: In this episode of AIRWaves, we’re talking about the COVID-19 vaccine with Dr. Matthew Doubrava, Branch Head Aeromedical Monitoring and Analysis Human Systems Engineering Department for NAWCAD.
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AIRWaves Episode #49: In this episode of AIRWaves, we’re talking information security, specifically CUI guidance, with Kelsey Dean, the NAWCAD Information Security Team Lead; Jessica Gant, an Information Security Specialist and our organization’s CUI manager; and Nick Drake, a Security Specialist from the Security Education Training and Awareness Team.
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AIRWaves Episode #47: In this episode of AIRWaves, we talk with Dr. Suzy Ghurani to talk about the emotions we might be feeling in our current environment, how to cope with these feelings and how to recognize symptoms of depression, as well as when, how and where to get help.
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AIRWaves Episode #44: In this episode of AIRWaves, we're on the air with Lori Delaney and Joe Incorvia to tell us more about the NAVAIR Digital Department of the Engineering and Cyber Warfare Group, and what this team is doing to enhance our virtual workspace.
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AIRWaves Episode #43: In this episode of AIRWaves, we learn more about our transition to a Mission Aligned Organization – and how in our rapidly changing world -- it will enable us to deliver capability and readiness with increased agility and speed.
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AIRWaves Episode #42: In this episode of AIRWaves, we're on the air with Marci Spiotta, NAVAIR's Deputy Program Manager for Multi-Mission Tactical Unmanned Aerial Systems, to discuss teleworking and how her program office continues to make an impact in a distributed work environment.
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AIRWaves Episode #41: In this episode of AIRWaves, we discuss mental health during COVID-19 with Dr. Suzy Ghurani, a psychiatrist from the Patuxent River Naval Health Clinic.
Mental Health Resource
U.S. Department of Veterans Affairs
https://www.mentalhealth.va.gov/
VA Mental Health Apps
https://www.mobile.va.gov/appstore/mental-health
Centers for Disease Control and Prevention (CDC)
www.cdc.gov
https://www.coronavirus.gov/
CDC Daily life and Coping link
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/index.html
Veterans Crisis Line
1-800-273-8255
https://www.veteranscrisisline.net/
National Suicide Prevention Lifeline
https://suicidepreventionlifeline.org/
Substance Abuse and Mental Health Services Administration (SAMHSA)
https://www.samhsa.gov/
Fleet and Family Support Center
https://www.cnic.navy.mil/ffr/family_readiness/fleet_and_family_support_program.html
NAVAIR
www.navair.navy.mil/COVID-19 -
AIRWaves Episode #40: In this episode of AIRWaves, our first in our Make an Impact series, we sit down with NAVAIR Deputy Commander Garry Newton, and America's leading expert in change, Dr. Michelle Rozen, to talk about how to successfully manage professional and personal change.
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AIRWaves Episode #39: In this episode of AIRWaves, we sit down with NAVAIR Commander, Vice Adm. Dean Peters, to discuss this past year and NAVAIR's priorities in the year ahead.
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AIRWaves Episode #38: In this episode of AIRWaves, we're talking personnel security - what is it and why is it so important in a large organization like NAVAIR.
- Visa fler
