Relaterat
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Youheum, guides you through gentle EFT (Emotional Freedom Technique) tapping sessions to soothe anxiety, overwhelm, and fear. Helping the emotionally anxious calm chronic anxiety & trauma-induced anxiety with EFT tapping. God first. Support this podcast: https://anchor.fm/youheum/support
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Come join us as we strip away the taboo of talking about mental health and anxiety. Hear from mental health professionals, organizations and black women sharing their experiences as we break down the complexities and explore ways to heal and support each other. Tune in, stay for a while and heal.
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Hey! I'm Maeva Faour (@maevafaour) the host of Glow on the Go. I once also felt so confused and overwhelmed about becoming my best self and I still do sometimes. In this podcast, I share my tips, advice, and past experiences so you can feel less alone on your journey and so you can Glow as you Go. Covering topics like confidence, self-love, productivity, and friendships I want to create a safe space for you to grow. Most importantly I want to inspire you to find beauty in the journey and enjoy the process of creating yourself and your life! See you every Monday for a new episode :)
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Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body?
Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way.
Using Havening techniques, Iffirmations and other powerful somatic tools and techniques, you’ll leverage the mind-body connection to reduce your stress, deepen your compassionate self awareness and release trapped emotions and old patterns.
Join me for this beautiful journey out of your head and into your more embodied and authentic self.
Brought to you by Karena Neukirchner with Hello Inner Light -
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Welcome to It's Your Time, the podcast designed for busy professional women in sales who want to excel in their careers—without the stress and overwhelm. If you're ready to do more of what you love while thriving in your career, you're in the right place. Join veteran sales professional, Certified Life Coach, and career mentor Michelle A. Bourque as she shares real-life experiences and powerful cognitive tools to help you feel more empowered and live the life you truly want. Each episode is packed with practical insights to help you create the changes you need and achieve the results you desire. It's your time—let's make it happen!
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Welcome to the Talk It Out podcast with Joyce Meyer, Ginger Stache and Erin Cluley! To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries app.
By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate -
Sacred Plant Wisdom. Journey with your hosts, Nina and her guests as we educate, inform & support the conscious and responsible use of Ayahuasca in a western context.
~ Learn about Ayahuasca assisted therapy, supervision and training at avatarhealingarts.com
Disclaimer: Ayahuasca and DMT are potentially illegal substances, and we don’t encourage or condone the use of these substances where it is against the law. However, we accept that illegal drug use occurs, and believe that offering responsible harm reduction information is imperative to keeping people safe. For that reason, this guide is designed to ensure the safety of those who decide to use the substance. We don’t encourage using Ayahuasca outside of a legal or traditional context. -
The Geode: delivering unpretentious “Wellness and Woo” content and friendly one-on-one interviews with innovative healers of body, mind, and spirit. Stephanie Wood connects with her diverse roster of guests in a way that allows the down-to-earth people behind the businesses and brands to shine as they educate and entertain the audience. As a National mental health crisis looms on the horizon, Stephanie’s passion for directing wellness resources where they are most needed is sincere and right on time. The Geode, because wellness rocks. Find the magic within you. Support this podcast: https://podcasters.spotify.com/pod/show/thegeode/support
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#نوافذ القلب يفتحها الصوت ، نوافذ العقل تفتحها المعرفة ، و بقلب و عقل واعيين متفتحين تقطع الطريق واثقاً ....
#خير الكلام قليل الحروف كثير القطوف كبير الأثر ....
- اتشرف انا عبدالرحمن مسعد - طبيب أسنان مصري - بمتابعتكم لي عبر تطبيق anchor ، حيث ستكون تجربة استماع أفضل و اكثر سهولة ... كما يمكنكم متابعة تدويناتي الكتابية و المصورة عبر وسائل التواصل الاجتماعي الأخرى
(facebook : abdelrahman mosaad)
(instagram : arahman.hassan479)
أشكركم على مروركم و ذوقكم الراقي 🌷🌷 -
The Mind Your Health Podcast is about all things Gut Health!
As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives.
Dr. Connie has struggled and lived with life threatening autoimmune conditions, and she’s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body.
It’s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body.
Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out.
Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life.
Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. You’ll learn that your WHOLE body is bigger than the sum of its parts. -
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Guided Mindfulness meditations that help you to slow down, de-stress, and access a deep sense of inner calm. A selection of meditations designed to help you to....
Learn how to meditateBuild a personal meditation practiceSupport your existing practiceDevelop compassion for both yourself & othersBuild the capacity to focus the mindAnchor the attention in the present momentLearn to sit with and befriend thoughts, emotions and sensations in the body.Settle the churning mindAccess clarity of thoughtDevelop the capacity to RESPOND mindfully when stimulated, (as opposed to REACTING habitually).All meditations are guided by Professional MBSR Mindfulness Based Stress Reduction Instructor Una Keeley.More Meditations will be uploaded over the coming Days and weeksONLINE COURSE:
ONLINE Mini Mindfulness course (At Home With Mindfulness) for those who would like to practice Mindfulness at home. Specially designed for while we are going through these current Covid-19 restrictions. If you would like to find out more about this course see link below.
(At Home With Mindfulness) LINK
Subscribe to the newsletter below and receive updates on Meditations, Courses, Workshops & Resources
Website: https://mindfulnessandcreativity.ie/
Facebook: https://www.facebook.com/MindfulnessWexford1/
ABOUT UNA
Una Keeley is a professional MBSR Mindfulness Based Stress Reduction Instructor. She is the founder and owner of Mindfulness Wexford, Training Adults, to De-Stress with Mindfulness Stress Reduction Skills. She offers Courses & Workshops to the general public and the corporate sector. (Including Executives, Managers & Staff)
Una is also a HSE approved Mindfulness Instructor, training HSE staff & Managers in mindfulness skills. (Irish Health Services Executive).
Una has been practicing meditation for 25 years. She is a professional member of The Mindfulness Teachers Association of Ireland (MTAI) and adheres to The Irish Good Practice Guidelines for Teaching Mindfulness-Based Courses.
Una trained with the Institute for Mindfulness Based Approaches, IMA Germany, and is one of only two people in Wexford, Ireland, qualified to teach the official MBSR course. This is the course on which 95% of the scientific studies have been based. She is a highly experienced and well respected mindfulness instructor.
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MINDFULNESS & CREATIVITY
Una is also a professional Artist with a Masters in Art Education. She has designed educational programmes for arts organisations and institutions for over 25 years. Including 15 years with The Irish Museum of Modern Art. Her background includes a Masters in Art Education, an Honors Degree in ceramics, and a Diploma in illustration for children's books. Una designs and offers courses which combine Mindfulness and Creativity.