Avsnitt
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In this episode, Coach Allan Misner discusses the cause of most obesity, and tips to lose weight. His focus is on people aged 40 and above. Make sure you are eating whole foods, moving your body, getting plenty of sleep and hydrating. Millions of people are obese and malnourished. Tune in to this episode to get tips on how to jumpstart your new healthy YOU.
BIO
Coach Allan is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He went on to earn specialties in Behavior Change, Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Online Personal Training.
He is the host of the 40+ Fitness Podcast, the largest and longest running health and fitness podcast for people over 40. He has interviewed hundreds of health and wellness experts over a wide range of topics.
He is the author of the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40.
In 2015, he launched 40+ Fitness Online Personal Training to help people over 40 improve their health by losing weight and getting more fit.
40+ Fitness - 40+ Fitness Personal Training
(58) Coach Allan - YouTube
(56) Allan Misner | LinkedIn
Coach Allan (@40plusFitnessP) / X
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#alittlelessfearpodcast #weightloss #weightlosstips #fitness #author #weightlosscoach
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
DEB SHORT BIO
Deborah Attoinese is an award-winning director, producer and writer. Originally from New York Deborah began her career as a self-taught fashion photographer. Her signature style appeared has appeared in the pages of Conde Nast Publications, The Sunday New York Times, Details Magazine and more. Her directing work has been shown on Netflix, Cinemax and Showtime and include Hollywood Pictures, Tri-Star Pictures, Curb Entertainment and Bill Kenwright Productions among others.
Her most recent work is her award winning documentary PLAYING WITH FIRE. Which follows the story of Abby Bolt, a twenty-two year Battalion Chief and wildland firefighter in the U.S. Forest Service who was sexually assaulted while on assignment.
Deborah " I've spent the last six + years working on this film and can
honestly say I had no intention of making until it found me. As my friend Virginia
would say "the universe was directing traffic." I often say that making this film was like
learning a new language. Meeting such fierce woman who love the job of fighting wildland
fire and being true stewards of the land. PLAYING WITH FIRE dropped on Amazon
in September 2024.CHARLES BURNETT PRESENTS
An award winning documentary film by Deborah Attoinese
Winner Best Cinematographer DTLA FF 2023
Winner Best Documentary-Audience Award Marina Del Rey FF 2024
Winner Impact Docs Awards of Merit 2023
vimeo.com/922713938/e3408c1241
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| PLAYING WITH FIRE Trailer
PWF LINKSAMAZON USA bit.ly/PLAYINGWITHFIRE
AMAZON UK www.amazon.co.uk/gp/video/detail/B0D6BCFVFPPLAYING WITH FIRE WEBSITE
dattoinese.wixsite.com/playingwithfire
https://www.facebook.com/PlayingWithFire2023/
IG : playing_with_fire_2024
#alittlelessfearpodcast #podcast #podcastshow #documentary #director #writer #producer #inthelineoffire #firefighter #women #womensrights #womenfirefighters #womanfirefighter #blowthewhistle #sexualharrassment #bullies #awareness #insight #support #love #fyp #foryoupage #foryourpage
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
Saknas det avsnitt?
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In this episode, Chris and I talk about how we both lost someone close to us from cancer. He lost his son, and I lost my brother to the same disease. In Chris's grief journey, his son Christian is a legacy that keeps on giving. His son was a positive influence that quoted, "What's good about today?" His son also taught him to make a "to-love-list" every day, instead of a "to-do-list".
BIO
Chris's dedication to spreading kindness and generosity is embodied in his involvement with the Christian Cochran Legacy Fund through the Pittsburgh Foundation, a nonprofit organization inspired by his son Christian’s enduring spirit. This commitment to making a positive impact is further reflected in his new book, "What's GOOD About TODAY? - A Purpose Driven Life,".
Chris Cochran Speaks | Top Motivational Speaker
(7) Facebook
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(41) Christopher Cochran | LinkedIn
CHRISTOPHER COCHRAN at eSpeakers Marketplace
#alittlelessfearpodcast #drlinomartinez #podcast #author #bestsellingauthor #spirituality #christian #motivation #motivationalspeaker #grief #whatsgoodabouttoday #selfhelp #keynotespeaker #religionandspirituality #fyp #foryou #foryourpage #inspiring #grievingparents #love #lovelist
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
In this episode, Marcus Aurelius Higgs shares his poetry in Divine essence. We have a great discussion about what is gratitude, wisdom and how life supports those who support life.
BIO
Marcus is a communication coach for parents of preteens (ages 10-14). He helps them show up and maintain a meaningful relationship with their child through communication during these crucial formative years.
The clients he works with know the value of doing hard things and want to connect with their tween before it's too late to bridge the gap.
With a multicultural background himself—born to a Filipino mother and a Bahamian father—Marcus finds particular joy in supporting families to communicate across generational and cultural divides.
Marcus Aurelius Higgs
(8) Facebook
(44) M. Aurelius Higgs | LinkedIn
#alittlelessfearpodcast #drlinomartinez #linomartinezpsyd #lino #podcast #podcastshow #author #authors #poets #poetry #poems #poem #poetrylovers #poetrylover #poetrycommunity #transcendence #humanities #beauty #gratitude #life #love #wisdom #wellbeing #beliefs #spiritualgrowth #communication #emotions #religionandspirituality #storytelling #tweens #teens #fyp #foryoupage #foryourpage #foryou
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
In this episode, author Katharine Giovanni describes the steps to forgive in a mantra. Who can you forgive? What can you forgive? Is everything and anything forgivable? All these are answered after going deep into the elements of forgiveness.
BIO
Today we're talking to Katharine Giovanni, a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, 'The Ultimate Path to Forgiveness: Unlocking Your Power.'
Katharine's journey, from battling stage 3 breast cancer to navigating a challenging childhood, has given her profound insights about resilience and forgiveness. Join us as Katharine shares these invaluable lessons and explores the transformative power of forgiveness. Get ready for a conversation brimming with inspiration and empowerment!
Katharine Giovanni - Home - Katharine Giovanni %
Facebook
Katharine Giovanni (@katharinegiovanni) • Instagram photos and videos
(65) Katharine Giovanni | LinkedIn
#alittlelessfearpodcast #buzzsprout #spotify #itunes #applepodcasts #author #forgiveness #podcast #intuitive #emotions #angermanagement #personaldevelopment #selfcare #consciousness #mentalhealth #energyhealing #resilience #newbook #booklovers #pastlives #mantra #fyp #foryou #foryourpage #foryoupage
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
In this episode, we discuss what it means to be true to yourself, sexual energy, creativity and fully embracing yourself.
BIO
Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana
A mother of 3
Human MRI/Psychic Surgeon,
Freedom Illuminator(Embodiment Queen)
devoted to helping individuals break free from patterns of generational toxic relationships and imprints, tap into unwavering self-love, and radiate true confidence so they can crush it in the boardroom, bedroom AND Beyond... in 90 days or less
For the past 7 years I have been empowering Individuals to Reinvent themselves, Redesign their life and Rebuild their confidence after major life shifts and initiations.
I was initiated to my work through major life shifts. Not only was I mourning the end of a relationship and marriage but I faced a judicial Injustice which led to being separated from my children for 5 years, and that woke me to my Power and calling.
I have a unique ability to tune in to your energetic fields, scan and work on the patterns that interferes with your freedom and success.
Gao Motsemme Magnetic Confidence | Unapologetically YOU
(8) Facebook
(14) Gao Motsemme - YouTube
Gao Motsemme (@gaomotsemme.magneticconfidence) • Instagram photos and videos
(63) LinkedIn
Gao.Motsemme (@gaoconfidence.motsemme) | TikTok
#alittlelessfearpodcast #podcast #drlino #lino #drlinomartinez #linomartinezpsyd #sexualenergy #energy #death #embraceyourself #clarity #anxiety #inspiring #kundalini #spiritual #spiritualgreatness #personalleadership #personalgrowth #creativity #creation #love #selflove #burnout #energyhealing #ancestralhealing #fyp #foryou #foryoupage #foryourpage
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
In this episode, me and Julia Hoffman had a great conversation about life as an LGBTQ Plus member of society, some of our fears and our connection. She talked about her divorce, the shame she faced and how she now helps clients create a safe communicative environment for the entire family.
BIO
Julia Hoffman, based in Dallas, TX, but serving clients nationwide, is determined to reshape the narrative around divorce and co-parenting. With a Master's in Marriage and Family Therapy and specialized training from Martha Beck's Coaching program, Julia is committed to eradicating the stigma surrounding divorce and empowering divorcing parents to reimagine their family and discover the possibilities of a post-divorce life filled with joy and peace.As a proud mother alongside her wife Christy, Julia shares in the joys and challenges of co-parenting their four daughters with their Dad and Bonus Mom.
Julia Hoffman Coaching
Page not found • Instagram
#alittlelessfearpodcast #conflictresolution #mft #parenting #lgbt #lgbtq #lgbtqplus #lesbian #gay #familylaw #sobriety #coparenting #divorce #stayathomeparent #parenting #texas #selfcare #shame #overcomingshame #fyp #foryoupage #foryourpage #linomartinezpsyd #linomartinez #drlino #drlinomartinez #lino
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
In this episode, we discuss the importance of choosing the best candidate who will offer security, the best quality of life for all and healing for individuals and the country. Vote for the person who can take us closest to protect life of as many lives as possible. Christel Rosenkilde Christensen, a global political spiritual guide, dives into how we as individuals can help make the best decision during the political climate. She states that it's fundamental to look at all people equally and protect the quality of life for all.
BIO
Christel Rosenkilde Christensen is an author and a psychic/medium bringing messages for the global collective in political climate. She is a Television Host of the tv/streaming show The New World Oracle - The Magic of Elite ConsciousnessChristel is a spiritual guide who became a preferred advisor and mentor for the progressive conscious elite with clients in more than 30 countries around the World. Conscious Top Performance & Leadership Expert Christel, has promoted Conscious Leadership in almost two decades to improve lives, to enhance conscious top performance, and to ignite wisdom and a positive force for change in the individual, and in us all for a better world – now and for future generations. She is the Author the book The Treasure: How to Change The World - Energistic Leadership®️ as a visionary agent for change and is in the book Demystifying Mediumship by Carrie Elderuccio.
Linkedin: https://www.linkedin.com/in/christelchristensen/
Youtube: https://www.youtube.com/@christelrosenkildechristensen
Instagram: https://www.instagram.com/christelrosenkildechristensen/
Facebook: https://www.facebook.com/christelrosenkildechristensen
#alittlelessfearpodcast #podcastshow #podcasting #spiritual #meditation #denmark #politics #political #vote #healing #healingtrauma #oraclecards #healingthecollective #power #politicalclimate #psychic #psychicmedium #personalresponsibility #equality #protect #security #peace #wisdom #intuition #fyp #foryou #foryourpage #foryoupage
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
In this episode, Author & Pastor Mark Collins, describes his life journey to where he is today, an author of a new book and a pastor. He's also a business & life coach, helping people find their life purpose and the impact one wants to make in the world.
"What you think you are, you will become," -Mark Collins.
BIO
Mark Collins is a Business / Life Coach, the founder of Freedom For Life, LLC and author of the transformational leadership book, “LIFE MASTERY: Living life by design, not by default.”
He has a singular passion to see people unleashed as the Hero they are created to be in their business, relationships and life.
Mark has developed and launched his Life Mastery online course and has seen hundreds of lives transformed.
He has also had the privilege of speaking at conferences throughout the Western US.
Freedom For Life - You Unleashed (freedom-for-life.net)
_freedomforlife_ - YouTube
Mark Collins (@_freedomforlife_) • Instagram photos and videos
#alittlelessfearpodcast #podcast #author #pastor #businesscoach #lifecoach #mindset #spiritualgrowth #success #christian #impostersyndrome #personaldevelopment #spirituality #transformation #freedom #higherpurpose #hero #aheroliesinyou #purpose #lifepurpose #fyp #foryou #foryoupage #foryourpage #love
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
In this episode we discuss rewiring the subconscious mind, the power of awareness, meditating to improve time management and to raise our vibrations.
BIO
Lucie is a national speaker, coach and serial entrepreneur who helps people transform their identity and rewire their subconscious mind to take massive action towards their goals. She challenges entrepreneurs and business professionals to step outside of their comfort zone, to dream BIG and to become the best versions of themselves mentally, physically, financially & spiritually.
With a background in quantum physics, she boldly teaches that you are the powerful creator of your own reality. Through special mind hacking tools & techniques, she teaches people the power of awareness, how to take back control of their life and how to achieve the success they have always dreamed of having!
Facebook
(168) Lucie Lynn - YouTube
Lucie Ptasznik (@coachlucielynn) • Instagram photos and videos
Lucie Lynn
#alittlelessfearpodcast #podcast #energy #entreprenuer #horses #equestrian #business #growthmindset #highvibrations #money #leadership #meditation #spirituality #healthandfitness #health&fitness #lawofattraction #abrahamhicks #lawsoftheuniverse #reprogramyoursubconsciousmind #fyp #foryoupage #foryourpage
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
In this episode, Dr. Kelly Bohnhoff uncovers her life journey to where she is today spiritually awakened, with an incredible wisdom and a different perspective on how to heal family trauma. She quotes, " You have to know who you are not, before you can know who you are", "Take control of your BS (belief system)", " Talk to your shadows," and "You hold the healing keys".
BIO
Amidst the world’s current trauma, Dr. Kelly Bohnhoff stands as an empathetic guide. With a history of childhood adversity and sex trafficking, coupled with over 35 years of expertise as a Registered Nurse (RN), Licensed Marriage and Family Therapist (LMFT), and co-founder of Josephine’s Clinic, a non-profit serving those who have experienced human trafficking and violence, she unveils her own spiritual awakening. In her new book, What’s Going on With My Family? A Roadmap to Healing Trauma, Unlocking Your Hidden Power, and Remembering What Is Sacred,Dr. Kelly unveils the dormant power and sacred nature within every traumatized family, waiting to be rediscovered.
Through her profound insights and practical tools, she offers a transformative roadmap based on Joseph Campbell’s The Hero’s Journey to help families heal trauma forever. Honored in 2016 by the American Health Council, Dr. Kelly’s legacy embodies a lifetime of invaluable contributions to the field. This isn’t just a book; it’s a beacon of hope in the shadows of trauma, inviting readers to embark on a journey of profound self-discovery and empowerment that will forever reshape their family’s destiny and generations to come.
OSF (onesacredfamily.com)
#alittlelessfearpodcast #podcast #author #spirituality #healing #healingkeys #meditation #trauma #healingtrauma #harmony #energy #divinelove #sacred #sacredenergy #ego #theego #compassion #selfhonoring #beliefsystem #bs #shadow #shadowself #shadowhealing #fyp #foryou #foryoupage #foryourpage
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
Dr Toni Reilly is Australia’s foremost Past Life, Reincarnation and Afterlife Specialist and bestselling author of AWAKE The Purpose of Life and Why You Are Here. Dr Toni trained at Arthur Findlay College in London under renowned psychiatrist Dr Brian Weiss in New York. As founder of Toni Reilly Institute, she developed SoulLife® Coaching spiritual psychology over two decades of guiding thousands of clients and students to remember their past lives, visit loved ones in the afterlife and travel in between lives for therapy and personal development. Her programs are backed up by extensive observation, research and her own transcendent experiences. Dr Toni’s Doctorate of Divinity supports these visionary programs and teachings.
[email protected]
Dr Toni Reilly Past Life Regression Reincarnation & Afterlife Specialist | SoulLife® Coaching Spiritual Metaphysical Psychology - Toni Reilly Institute
(77) Dr Toni Reilly - YouTube
https://www.tiktok.com/@drtonireilly/
Dr Toni Reilly SoulLife©️Metaphysical Psychology (@drtonireilly) • Instagram photos and videos
(1) Facebook
#alittlelessfearpodcast #podcastshow #spirituality #reincarnation #pastlives #spiritualpsychology #bestsellingauthor #bestsellingbook #author #awake #thepurposeoflife #lifemission #freewill #insecurities #corewounds #abandonment #rejection #betrayal #injustice #humiliation #emotions #trustyourself #confidence #numerology #fyp #foryourpage #foryoupage #foryourpage
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
In this episode, Kathy Eldon shares her beautiful poetry, discuses flow over control, elaborates on the beautiful lessons learned from losing her photojournalist son Dan Eldon after being stoned to death in Somalia. She recites her mantra and talks about why the journey is the destination.
BIO
Kathy Eldon has worked as a journalist, author and film and television producer in England, Africa and the United States. In 1998 she launched Creative Visions, inspired by the life of her son, Dan Eldon. Since 2004, the organization, recognized as a UN NGO, has impacted more than 100 million people. Kathy founded Creative Visions Productions to produce entertaining, impactful films to ignite action. She is the author of 17 books, including Hope Rising, A Musing, published in 2021, and her memoir, In the Heart of Life, published by HarperOne. A popular speaker, Kathy has been featured on countless television programs, including several appearances on Oprah.
Instagram: @kathyeldonFacebook: @kathyeldonofficial
Website: www.kathyeldon.com
#alittlelessfearpodcast #podcastshow #podcaster #podcasting #kathyeldon #daneldon #journalist #film #television #producer #author #filmproducer #televisionproducer #thejourneyisthedestination #journeyisthedestination #hoperising #poet #poetry #poem #poems #channelingpoetry #higherself #reinvention #transformation #creativevisions #love #joy #amusing #noisyspirits #fyp #foryoupage #foryourpage
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
In this episode, Kari Hohne explains her passion for dream analysis, Taoism, Archetypes and Astrology. She helps her clients using dream analysis and astrology, combining Taoism. She quotes "Imagination is more important than knowledge" and explains why.
BIO
Kari Hohne is a dream analyst and expert on the eastern and western archetypes that inspire our dreams and oracles. Through her website Cafe au Soul, she bridges the gap between an appreciation for nature and the spiritual journey. Her online I Ching is ranked #1 in internet searches. She is the author of 7 books that include dreams, ancient astrology, Tarot's archetypes, and translations of the Tao te Ching and I Ching.
Instagram: @cafeausoul
FB: cafeausoul
Website http://www.cafeausoul.com
Books: https://www.amazon.com/KariHohne/e/B0030V73B0
http://youtube.com/natureisaguru
#alittlelessfearpodcast #podcastshow #author #spiritualjourney #archetypes #cafeausoul #iching #teching #dreams #ancientastrology #tarot #oracle #oracles #dream #dreams #dreamanalysis #dreamexpert #imagination #chaos #evolution #tao #taoism #sigmundfreud #freud #fyp #foryoupage #foryourpage
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
In this episode, Alicia Coppola discusses her journey into the motivation behind her award-winning short films and her podcast Bootstrap Bitch Podcast. We discuss not only surviving, but thriving, choosing kindness, compassion, respect and acceptance.
BIO
Alicia Coppola is an actress, director, podcaster, producer and writer. Her entertainment career spans more than 30 years including starring roles on TV in Jericho, Blood & Treasure, Why Women Kill, and in the feature films National Treasure 2: Book of Secrets, and We Are Your Friends, among others. Her published book, Gracefully Gone, chronicles her father’s battle with brain cancer and inspired the award-winning short film, Between Us, which Alicia wrote, directed and starred in.And You Are…? starring Jane Seymour is her second award winning short film that she wrote and directed. She supports various LGBTQ+ organizations and is a Global Ambassador for The Elizabeth Kübler Ross Foundation.
IG @alicia_coppola
#alittlelessfearpodcast #podcastshow #podcasthost #shortfilm #awardwinning #HRC #bootstrapbitchpodcast #compassion #respect #acceptance #kindness #cancer #spirit #LGBTQ #LGTBQ+ #LGBTQIA #trans #transgender #transman #alzheimers #alzheimersdementia #alzheimersdisease #fyp #foryoupage #foryourpage
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
In this episode, Regan Forston explains his journey to where he is today being a facilitator for those seeking answers in the afterlife for guidance and to heal traumas.
BIO
Regan Forston is a past board member in charge of public engagement for the Newton Institute.
The Newton Institute's mission is to uncover the mysteries of the afterlife. With the help of 230 + trained facilitators scattered over 42 countries, they have discovered what happens to a person at death, where they go and what they do while they are there waiting to reincarnate. This process is called Life Between Lives, which allows clients to expand their awareness of what lies beyond this physical world. With over 70,000 successful sessions, they have, in a sense, mapped out the Afterlife/Heaven. The Newton Institute’s published research has sold over a million copies. Sessions are now available to anyone in the world, in person or online. Most therapists have about a 90% success rate with clients. Regan is author of a book he wrote about his personal experience in the afterlife called,
3 HOURS 33 MINUTES IN HEAVEN.
He is also a practitioner of the Quantum Healing Hypnosis Technique allowing some clients to experience relief from their health issues while they are in an altered state. Regan is also author of Phobias Gone in 1 Hour, How to be Your Own Shrink, Reincarnation is Real and 3 Hours 33 Minutes in Heaven.
www.visittheafterlife.com
#alittlelessfearpodcast #podcastshow #podcasting #author #theafterlife #afterlife #reincarnation #spirit #higherself #higherselves #soulfamily #spiritguide #angels #angelguide #energy #eft #energyhealing #energypsychology #hypnosis #pastliferegression #pastlife #pastlives #personaljourney #healtrauma #fyp #foryourpage #foryoupage #selflove #love
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
In this episode, Queer Resilience Coach, Sara Webb, discusses her journey of a broken heart and how she empowers the LGBTQIA to heal their broken hearts using a meditation-tailored technique. With over 2000 in her Facebook group, the connection is healing.
BIO
Sara Webb is a Resilience Coach, empowering women revive their innate power with meditation, breathwork, and body awareness.
Having been engaged three times, divorced twice, and coming out of the closet at 40, she understands the pain that’s possible through big life changes. She believes that a “life of thrive” is possible for everyone regardless of circumstances.
Sara teaches pocket-sized techniques her clients can use anywhere to process stress and improve daily happiness, so they can bring the best versions of themselves to their own lives.
Sara is an engaged mother, avid yogi, and mediocre runner. She resides in sunny Florida and travels internationally for workshops and speaking engagements.
(1) Facebook
(90) Queer Hearts Break Harder - YouTube
Sara Webb (@sarawebbsays) • Instagram photos and videos
(45) Sara (🏳️🌈) Webb | LinkedIn
#alittlelessfearpodcast #podcast #author #queer #resiliencecoach #LGBT #LGBTQ #LGBTQIA #alternativehealingtechniques #divorce #productivity #resilientsurvivor #feminist #meditation #relationships #selflove #love #motherearth #fyp #foryou #foryoupage #foryourpage
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
In this episode, Educational Therapist/ ADHD & Executive Student Coach Jenny Drennan, discusses her personal ADHD journey and how she now uses her experience to guide students and parents of BIPOC to create confidence and independence. We discuss ways to create an ADHD friendly environment for all ages.
BIO
Jenny Drennan is a Certified Educational Therapist, Founder of WeThrive Learning, and featured speaker.As a neurodiverse BIPOC educator, she brings a unique perspective to her practice and discussions. Her private practice specializes in supporting students with ADHD, and math and language processing challenges. Drawing on best practices and the latest research, WeThrive Learning provides 1-1 tailored support for students and parents globally while considering their complex learning profiles. She is certified by ImpactParents as a Sanity School® behavior therapy program trainer. Her passion, work, and insights have earned her recognition as one of MSN's top 10 most influential educators. Her contributions and presentations have also been featured in numerous podcasts, workshops, and parent groups.
(1) Facebook
WeThrive Learning | Executive Function Coaching
(44) Jenny Drennan | LinkedIn
#alittlelessfearpodcast #podcast #podcastshow #ADHD #BIPOC #educationcoach #motivation #children #teens #adults #parenting #educationforkids #dyslexia #neurodivergent #fyp #foryou #foryourpage #foryoupage #podcastclip
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
In this episode, Marina Neese discusses the importance of active listening, being in the present moment and surrendering.
Marina Neese is a free soul who wishes to share with humanity her acquired knowledge in sociology, emotional therapy and interspiritual counseling. These studies and practices have helped her every day to understand what her true essence is and to provide support and inspiration to the people who knock on her door to reunite with their true being of love, peace and eternal light. She has a Spanish podcast (which I got to be a guest on), called El Proceso, Hacia to Mejor Version, which translates to THE PROCESS Towards your best self.
EL PROCESO hacia tu mejor version | Podcast on Spotify
EL PROCESO hacia tu mejor version on Apple Podcasts
Facebook
Neese Marina (@neesemarina) • Instagram photos and videos
(76) EL PROCESO hacia tu mejor Version - YouTube
Home - Emotional Wellness Therapist (marinaneese.com)
#alittlelessfearpodcast #podcast #podcaster #emotionalwellness #activelistening #surrender #present #presentmoment #whatis #presence #transformation #motivation #oneness #interspiritualcounseling #spirituality #mentalhealth #wellness #essence #nojudgement #fyp #foryou #foryourpage #foryoupage
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube -
Dr Brandy Victory is passionate about helping people overcome health and wealth challenges and reach a more optimized life. Helping patients rise up from dis-ease states and partnering with people who desire greater wealth, she creates a co-creative relationship that leads to vibrant living, greater self-confidence and sustainable wealth.
In this episode, we discuss her journey to what led her to where she is currently as a chiropractic doctor, using a holistic approach to heal her patients. "All disease has a consciousness and an energetic blueprint." -Dr. Brandy Victory
www.DrBrandyVictory.com
https://www.instagram.com/drbrandy/
https://www.facebook.com/drbrandyvictory
https://www.linkedin.com/in/drbrandyvictory/
#alittlelessfearpodcast #podcast #podcaster #podcasthost #drbrandyvictory #drlinomartinez #holistichealing #chiropractic #chiropractor #alignment #meditation #spirituality # optimize #optimizeperformance #optimize health #activate #levelup #truth #fyp #foryoupage #foryourpage
This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!
Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube - Visa fler
