Avsnitt
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Each year I take a look at my life on my birthday.
In this episode, I make a small comparison of this one to last year's. There are some striking similarities. But yet again, life is what you make it. -
We all strive for some sort of happiness. We need to get working on being happy because life is short.
And after 2020, a lot of us are realizing we need to get going. And I think, yeah, if it taught us anything; It's we need to re-think what makes us happy.
What would make me happy is if you listened to 'We, As Citizens' my newest podcast. Go to https://weascitizens.com/podcast
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Saknas det avsnitt?
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The Other Side Of Fear Is Love
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What is new for me in 2021 & What I do everyday to feel good!
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Now, just because 2021 has arrived the difficulty of life has not gone away.
Because of the year 2020 I've found the good! And if we all look we will find something good from all the chaos.
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For... kindness.
Yes Kindness.
It's turned into a cliche that it's 'Easy' to give kindness.
It's been a challenging year, and the kindest amongst us have had a hard time too.
Maybe, kindness is easy, but I also say that it is a decision.
That is where it gets hard. -
In my life, I love a routine. I get up at about the same time every day and have coffee and then maybe walk the dogs and work from home.
It makes my life better, comfortable and predictable.We can get comfortable being uncomfortable. It's a kind of Confidence.
Confidence is something we build. We are not born with it. -
Sometimes in life there comes a time when we decide, 'no more'. Really, we've had enough.
We all have our 'line' and once crossed there is no going back.It is enough to be empathetic to others for others. And if you need to pull back somewhere in your life; do it. When/if you re-emerge draw a healthy line.
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The bold bet is on yourself. It's not meant to be easy.
Nothing makes you successful instantly. Get in the game and stay in the game.
I won't know how close I might have been to a goal when I quit because the first or second route did not lead me there.
There are somethings that maybe I should have stuck with, mistakes I made. I didn't have the knowledge back then that I now do; to keep going success is not an easy or straight road. -
Today I talk about a few reminders to get you putting some Belief in your own Possibilities.
You are no different that any of the men or women who've been on the road before you.
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There are so many reason's for someone else's mood. When you can take time and be empathetic.
Sometimes taking things personally makes us take our 'eye's off the ball.' It's almost always not personal.
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I found these phrases on an old social media post from 11 years ago this morning: "Goal setting is the creative part of designing your life and the most important."
And this one: "Think of setting goals as an itinerary for a trip you want to take."
Creating our lives is more important than ever. Even when it is really difficult.
Take care of Yourself!
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I talk about this kind of inner conflict lessens our ability to focus.
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I ask that because this year of 2020 is one of those difficult years.
I hope we do something that makes us happy. That is if we really know what that is.... Because, I think that many times we mistake keeping ourselves busy for being happy.
I know that not everyday is going to be all sunshine and roses.
I don't expect that. Make time to do, to be, what makes you happy!
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When we begin anew it's in a new or different and typically more positive way.
Begin anew- once more; again.
If you want what you want, get out of your own way and make it happen! -
Advice, think of the best piece of advice anyone's ever given you.
For me, it was My mother that gave me the best 2 pieces of advice I ever got.It was really a lesson in Valuing Myself!
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Hope is not waiting for lightning to strike!
HOPE is all about being willing to go for something you want knowing that you could fail, again and again. Getting back up each time and trying again. You’ve got to embrace learning and failure.
It is Being committed to your future, that is hope. -
How do we feel heard and let others feel that too? Even if you don't see eye to eye; Especially if you don't agree!
--By Listening. I mean, really listen to hear the other person.
How do we learn to listen?
By learning to give/receive genuine Empathy in our conversations. -
Talking about 'Being Stopped' by fears and getting to the other side of them. Because is so much better than holding myself back.
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Being told 'no' or being rejected in most ways is a bit of self-inflicted kinda pain.
But one that we kind of agree to upon the pursuit of something or someone and being an open, friendly person.
One that can get easier the more we experience it and if we deal with it effectively.
- Visa fler
