Avsnitt
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Join us for a cheerful Christmas edition of Friday 50/50, where we explore the essence of the festive season with a touch of humour and flair. Tam and Danielle don Christmas hats, antlers, and stylish earrings to get into the holiday spirit as they dive into topics of joy, anxiety, and new beginnings for the upcoming year.
Alongside lively discussions about people's quirks and the beauty of human interactions, we reflect on moments of profound joy, such as an unforgettable Crowded House concert and the magical experience of spontaneous connections. The episode also touches upon the reality of anxiety, sharing personal anecdotes and the importance of self-care during challenging times.
In the spirit of the holidays, this episode emphasizes the power of conversation, kindness, and community, offering listeners a blend of entertainment and insight. As we wrap up the year, we extend our warmest wishes to all, encouraging everyone to embrace the magic of human connection this Christmas.
Lifeline: https://www.lifeline.org.au/
Beyond Blue: https://www.beyondblue.org.au/
Visit Yen at Sisley David Jones for the BEST make up artist going!
The intro and outro music on this episode was proudly Created With Udio.
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50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio
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Join us in this engaging episode as we sit down with Kate De Jong, a business coach who transitioned from a career in engineering to helping others start and grow their businesses. Kate shares her personal journey of burnout and transformation, emphasising the importance of authenticity and living in alignment with one's true self. Discover how she helps others find their "zone of genius" and the ease that comes with doing work that feels natural and impactful.
We explore her insights into building a successful business while navigating personal challenges, including a significant career shift and life changes. Kate's dedication to authenticity not only revolutionised her own life but also inspires others to embrace their true calling. Whether you're launching a new business or looking to align with your passion, this episode offers valuable lessons on turning personal struggles into powerful motivations for change.
Connect with Kate: https://katedejong.com/
LinkedIn: linkedin.com/in/kate-de-jong
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50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio
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Saknas det avsnitt?
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In part two of our delightful conversation with Alvin Quah, we continue to explore his journey, both in and out of the spotlight. Known for his impressive culinary skills demonstrated on MasterChef Australia in 2010 and 2022, Alvin gives us a glimpse into his vibrant personality beyond the kitchen. From his diverse career in the pharmaceutical industry to his unique lifestyle choices, Alvin shares his experiences and the path that led him to his current ventures.
This episode also dives into the lighter side of personal anecdotes, where Alvin and I reminisce about our shared love for astrology and its impact on understanding ourselves and our relationships. We touch on past friendships, humorous experiences, and the joys of being pet parents.
Join us as we laugh, reflect, and celebrate the unique blend of life experiences that have shaped Alvin into the multifaceted individual he is today.
*Correction* In her introduction, Tam accidentally promoted Alvin to the Head of Corporate Communication at Abbvie, whilst that, in fact, is his bosses role, and he is very happy as the Corporate and Internal Communication Manager
Connect with Alvin;
https://alvinquah.com.au/
Instagram @ AlvinQuah_
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50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio
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In this episode of the 50-50 podcast, join us as we delve into a vibrant conversation with Alvin Quah, a dynamic Malaysian-born Australian chef renowned for his appearances on MasterChef Australia during 2010 and 2022. He impressively seized a top-six position twice, and amassed acclaim for his culinary art and charisma.
Beyond the culinary sphere, Alvin leverages a rich professional background in the pharmaceutical industry, including his recent role at AbbVie Pharmaceuticals focusing on corporate communication.
This episode uncovers Alvin's eclectic mix of expertise spanning food, pharmaceuticals, and communication, underlining his passion for sharing his love for cuisine and culture.
Enjoy laughter-inducing moments and candid dialogue with Alvin and host Tam, moving from casual chats to discussions on embracing life's unpredictable twists. Stay tuned for a peek into his ongoing projects and lively social media adventures.
*Correction* In her introduction, Tam accidentally promoted Alvin to the Head of Corporate Communication at Abbvie, whilst that, in fact, is his bosses role, and he is very happy as the Corporate and Internal Communication Manager
Connect with Alvin:
https://alvinquah.com.au/
Instagram @ AlvinQuah_
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50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio
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Join us for an engaging episode filled with laughter and profound realisations as Tam and Danielle explore the intricacies of life. Starting off with giggles, they dive into a conversation about the quirks of middle-aged Australian men and the cultural nuances that bring humour to everyday situations.
Tam candidly shares her recent experiences with self-discovery, confronting her insecurities about sharing successes, and embracing her talents. This episode unveils the journey of shedding societal expectations and moving toward genuine self-expression.
Dive into topics of ADHD awareness and the ongoing journey of self-development. With heartfelt discussions and moments of vulnerability, this episode is a reminder to embrace authenticity and to take those brave steps towards personal growth. Whether it's grappling with the reality of neurodivergence or finding joy in being unapologetically oneself, there's much to learn and reflect upon.
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50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio
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In this episode of the 50-50 podcast, Tam sits down with Trina Sunday, a dynamic consultant with over 25 years of experience spanning human resources, marketing, and events management. Trina shares her insights on pioneering HR strategies across the UK, Asia, and Australia and empowers leaders to challenge the status quo.
Venture with us through Trina's fascinating journey from riding motorbikes in her youth to making transformative life decisions, including her unexpected move to Cambodia, which profoundly impacted her personal and professional life. Listen in as she discusses the importance of resilience, diversity, and living life unapologetically.
Discover Trina's dedication to fostering equitable workplaces and her passion for philanthropy, supporting initiatives aimed at women's economic safety and gender equity. A member of CEOs for Gender Equity and a board member for the Centre for Women's Economic Safety, Trina is on a mission to eradicate toxic leadership and promote happiness and success within organisations.
Connect with Trina Sunday:
https://reimaginehr.com.au
linkedin.com/in/trinasunday
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50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio
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Join us in this engaging episode as we explore personal growth amidst the everyday challenges of life. Discover the excitement and anxiety of keynote speaking, with insights into overcoming fears and embracing new experiences.
Listen to humorous and heartwarming anecdotes, from a mistaken travel date to delightful encounters with friends and fauna in Innisfail. The journey continues with a touching revelation on self-esteem, featuring 'Little Tamara', a perspective on inner childcare and introspection.
Gain inspiration from heartfelt poetic musings and reflections on one's place in the world, as we navigate through emotions, relationships, and the power of loving oneself. This episode promises laughter, insight, and a reminder of the beauty in self-discovery and connection.
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50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio
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Join us in this enlightening episode as we explore themes of self-awareness, emotional connection and have a candid discussion about understanding personal triggers and the power of perspective.
Whether it's a conversation about the subtle art of care, taking ownership of our emotions, or navigating through life's trisected challenges, this episode offers invaluable insights into living a more mindful and connected life.
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50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio
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Join us in this engaging episode as we sit down with Kim Lancer, a dynamic leader in the field of leadership development and confidence building. With a rich history of experiences spanning across London, New York, and beyond, Kim shares her journey and the pivotal moments that led her to establish Tall Poppies Leadership.
Discover the essence of confidence through Kim's innovative approach, encapsulated in her simple yet powerful equation: Know Yourself, Trust Yourself, Be Yourself. Learn how these principles can transform personal and professional life, enabling individuals to overcome self-doubt and embrace their true potential.
Kim also delves into the cultural nuances of confidence, comparing experiences from the US, UK, and Australia, and discusses the internal and external factors that shape our self-belief. With practical insights and heartfelt stories, this episode is a must-listen for anyone looking to enhance their confidence and leadership skills.
Whether you're a corporate leader, an aspiring entrepreneur, or simply on a journey of self-discovery, Kim's wisdom offers invaluable guidance on how to stand tall in your own power. Tune in and be inspired to embrace your unique strengths and lead with authenticity and confidence.
Connect with Kim Lancer: linkedin.com/in/kim-lancer-4528623
Tall Poppies Leadership https://tallpoppies.us/
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50/50 Podcast is recorded at Tailwind Studio: https://www.linkedin.com/company/tailwind-studio
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Join us in this episode as we explore the humorous and heartfelt moments of life, capturing the essence of what it means to be a "moving feast." We dive into the joys and challenges of Halloween celebrations, from creative costumes to community spirit.
Listen in for a candid discussion about parenting, personal revelations, and the unexpected encounters that make life exciting. With a mix of laughter, introspection, and a bit of poetry, we offer a relatable and uplifting experience for anyone navigating the complexities of life.
This week’s Poetry Pause: Forgiveness by John Roedel from wonderache
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Join us in this inspiring episode as we sit down with Hazel Duffy, an Irish woman whose journey across continents has been anything but ordinary. From her roots in County Mayo, Ireland, to her adventurous life in Australia, Hazel shares her experiences of resilience, personal growth, and the power of community.
Discover Hazel's insights on embracing new cultures, overcoming personal challenges, and her passion for making a difference in the mining industry. Her stories of navigating the complexities of life on the road, working in diverse environments, and finding a sense of belonging in Australia are both captivating and heartwarming.
Hazel's story is a testament to the human spirit's ability to adapt, thrive, and connect with others. Whether you're intrigued by tales of travel, personal transformation, or the pursuit of dreams, this episode offers a unique perspective on the beauty of life's journey.
Trigger warning: Suicide is discussed at various points in this episode, consider not listening if this is of concern.
Lifeline: 13 11 14
Beyond Blue: www.beyondblue.org.au/
Mates in Construction: mates.org.au/
Connect with Hazel; https://enjoyyourmine.com/
LinkedIn: linkedin.com/in/hazel-duffy-enjoyyourmine
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In this episode, join us for an engaging and heartfelt conversation as we explore let’s face it, our usual themes of authenticity, vulnerability, and the journey to self-discovery. Tam and Danielle dive into the challenges and triumphs of sharing one's true self, both in personal and professional spaces. Through candid discussions and personal anecdotes, they reflect on the importance of being genuine and the impact it has on relationships and self-growth.
We delve into the concept of balancing humility and confidence, and how these traits play a role in our interactions with others. Our hosts share their experiences with social media, the pressures of maintaining a certain image, and the liberation that comes with embracing one's uniqueness.
As the conversation unfolds, we touch upon the significance of communication and transparency in leadership, highlighting inspiring examples of how openness can foster trust and collaboration within organizations. We also discuss the power of poetry in capturing emotions and experiences, offering a moment of reflection and inspiration.
Tune in for an insightful and uplifting episode that encourages listeners to embrace their authentic selves and navigate the complexities of personal and professional life with courage and grace.
Poetry Pause: https://www.amazon.com/wonderache-John-Roedel-ebook/dp/B0DH5TPD49
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Join us as we delve into a captivating conversation with Cindy Kennedy, a beacon of authenticity and empowerment. In this episode, we explore the journey of embracing one's true self, the challenges and triumphs of fostering feminine power in the corporate world, and the profound impact of being vulnerable and genuine.
Cindy shares her personal experiences from running her transformative course, "Rise to Shine," and discusses the importance of women supporting each other in corporate settings. We touch upon the delicate balance between embodying male characteristics and maintaining authentic feminine energy in leadership roles.
Through engaging anecdotes and thoughtful insights, Cindy and I reflect on the power of acknowledging our vulnerabilities and the significance of trusting our inner wisdom. We also explore the healing journey and how aligning mind and body can lead to a more fulfilling and joyful life.
Tune in for an inspiring episode that challenges the status quo and encourages listeners to embrace their unique voices, fostering a world where authenticity and empathy reign supreme.
Connect with Cindy: https://cindymkennedy.com/
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In this engaging episode, join Tam and Danielle as they navigate the joys and challenges of life, exploring the delicate balance between seeking recognition and embracing personal fulfilment. With candid discussions about self-discovery and the impact of perimenopause, the conversation delves into the importance of living authentically and finding joy in the present moment.
As Tam shares her experiences of training and coaching, she highlights the transformative power of focusing on serving others and stepping out of one's comfort zone. Danielle opens up about her journey with improv and the insights gained from being present and letting go of control. The episode also features an inspiring story of a former police officer's journey towards creating positive change for ex-prisoners, emphasising the importance of second chances and personal growth.
With humour, honesty, and heart, this episode invites listeners to reflect on their own paths, encouraging them to find freedom in self-awareness and the pursuit of what truly brings joy.
Improv classes in Perth WA https://onlythehuman.com/
Thrive integration: https://www.thriveintegration.com.au/
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Join Tam for an inspiring conversation with Rachel, a wellness practitioner whose journey is a testament to courage and transformation. Having faced challenges of self-esteem and shyness, Rachel found her calling in the world of wellness, embracing massage therapy, yoga, and holistic healing practices.
Discover how Rachel's experiences, from working on cruise ships to studying yoga philosophy in India, have shaped her approach to helping others reconnect with themselves. Learn about her unique offerings, including Huna massage and yoga therapy, and how she blends these techniques to create a nurturing environment for her clients.
Rachel shares insights into the philosophy behind her practice, including the Hawaiian Ho'oponopono prayer, and the importance of shifting perspectives for self-growth. Her story is one of dedication to continuous learning and helping others find peace and connection in their lives.
Contact Rachel at Huna in the Hills https://massageandyoga.com.au/
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In this insightful episode, join Tam and Danielle as they embark on an experimental conversation exploring vulnerability, self-belief and the challenges of managing ego and insecurities while striving for authenticity and internal validation.
The discussion delves into the intricacies of self-awareness, drawing on the wisdom of meditation and mindfulness experts like Sam Harris and Adyashanti. Our hosts candidly share their experiences with the pressures of external validation and the journey towards embracing reality as it is.
They also reflect on the importance of supportive relationships and the power of creating one's reality amidst life's challenges. Through anecdotes and personal insights, listeners are encouraged to confront their own ego-driven narratives and discover the transformative potential of living authentically.
Links mentioned in this episode:
True North Genius Alignment Coaching https://www.truenorthaligned.com/
Peter Crone – The Mind Architect https://www.instagram.com/petercrone/?hl=en
Waking Up app https://www.wakingup.com/
Performance Story https://www.performancestory.com.au/
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Join us for an insightful conversation with career consultant Anna Black as she shares her journey from a geophysicist to a career counsellor, helping mid-career professionals find happiness and fulfilment in their work. Discover how Anna navigated her own career transitions and how she empowers others to do the same through strategic planning and personalised guidance.
In this episode, we explore the importance of aligning your career with your passions and interests, overcoming the fear of change, and the value of understanding one's own desires and motivations. Anna discusses the common challenges faced by professionals feeling stuck or dissatisfied and offers practical advice on how to de-risk career changes and make confident decisions.
We also touch on the potential for organisations to better utilise their talent by recognising individual strengths and aspirations, and the impact of effective communication in the workplace. Whether you're contemplating a career shift or interested in optimising your current role, this episode offers valuable insights for anyone seeking greater satisfaction and happiness in their professional life.
Connect with Anna Black:
Website: www.strategiccc.com.au
LinkedIn: au.linkedin.com/in/annalblack
Facebook: www.facebook.com/AnnaBlackCareers
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Welcome to the Friday 50-50! In this lively and engaging discussion, Tam kicks off with an entertaining conversation about the joys of wearing a celebratory pink fluffy skirt.
Immerse yourself in our musings on the mystical elements of life, inspired by poets like Donna Ashworth and John Rodell. We delve into themes of personal growth, the power of the superconscious, and the journey to self-discovery. Discover the beauty in seeking life's hidden gems and the importance of embracing your true self.
We also celebrate the manifestation of a long-held dream—owning a Mercedes. Listen to the excitement and joy that this new chapter brings, alongside reflections on how material possessions can bring unexpected happiness. This episode is a wonderful blend of humour, introspection, and celebration, with a sprinkle of nostalgia for good measure. Don't miss out on this vibrant and heartfelt conversation!
Exclusive Episode Bonus: Our trusty and ever patient studio technician Grayson finally breaks his silence… with a few words!!!
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Donna Ashworth Facebook
John Roedel Facebook
George St Café & Patisserie Facebook
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In this engaging episode of "5050," join Tam and Danielle as they dive into the intricacies of life, from the mundane to the profound. The conversation kicks off with a light-hearted discussion about a potential car upgrade to a Mercedes, sparking excitement and a bit of nostalgia. This leads into a deeper exploration of personal growth and the internal battles many face with their inner saboteur.
The hosts share insights on overcoming self-doubt and the importance of focusing on one's true heart's desires. Through personal anecdotes and encounters, they illustrate how embracing the tension between fear and going for what you love can lead to profound personal growth. The episode also touches on the power of seeing the greatness in others, even when they struggle to see it in themselves.
Tune in for a mix of humour, heartfelt stories, and valuable lessons on how to navigate life's challenges while staying true to one's authentic self. This episode is a reminder of the beauty and complexity of human connections and the importance of embracing both the good and the challenging aspects of life.
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Join us in this engaging episode of 5050 where we sit down with Tasha Broomhall, the inspiring founder of Blooming Minds. Over the past 17 years, Tasha has made significant strides in the field of workplace mental health, and she shares her journey, insights, and the importance of love, respect, and compassion in both personal and professional life.
We delve into Tasha's innovative programs designed to create psychologically safe workplaces and explore her ongoing PhD research on the impact of psychosocial safety regulations in Western Australia. Tasha also provides practical advice on combating smartphone addiction and emphasizes the power of radical self-compassion.
Whether you're interested in mental health, workplace well-being, or personal growth, this episode is filled with valuable lessons and heartfelt stories. Don't miss out on Tasha's wisdom and the impactful work she continues to do.
Connect with Tasha Broomhall: Blooming Minds, LinkedIn
To participate in Tasha’s PHD Research click the link to the survey: https://forms.office.com/r/nZR5NV0XS1
To be eligible participants must:
Have been employed in Western Australia at any point between December 2022 and currently (at the time of the interview)Be aged 18+Have never worked with Natasha (Tasha) Broomhall or Blooming Minds as a client, employee or colleague. Natasha (Tasha) Broomhall is the founder and Director of Blooming Minds, a company which provides mental health training in workplaces. - Visa fler
