Relaterat
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Connecting people through a love of running and adventure
Thank you for listening. For more: https://www.thisisjogon.com/ -
This is a podcast about how runners can live better lives through consistent self-improvement.
Unlike other running brands, The 1% Better Runner focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt.
I’m Daren DLake: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher.
Since 1996, I’ve been helping other self-coached runners, researching, and experimenting on how to better myself 1% each day.
A few times a week, I’ll drop how I’m tweaking my training, sticking to habits when life’s messy, and cool stuff from coaches and health pros. It’s a no-BS cheat sheet for building better habits—not just for running, but for work, relationships, and personal growth too.
Join thousands of other committed runners listening to the most exciting run and endurance sports content on the internet and get more tactics and strategies in your inbox each week.
Bonus - Get my free 30-day base and habits training plan when you sign up for the free newsletter here.
PS - Podcasting is very "1-way," so let's fix that. Hit us up if you have any feedback, want to collaborate, or just wanna tell me about your training. On Instagram @dlakecreates or [email protected]Hosted on Acast. See acast.com/privacy for more information.
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This is a running podcast for all runners of all levels with the legend Sonia O’Sullivan and comedian Jarlath Regan. Expect conversation and craic around every aspect of athletics and running with the occasional special guest.
In lockdown Sonia promised to teach self-confessed coach potato, Jarlath, how to run. 2 years on, they’ve gathered together a community of runners from across the world. Hear about Sonia’s work coaching the elite athletes at Nike HQ in Portland and Jarlath’s ramshackle journey towards the London City Marathon in 2023. Voted Ireland’s number 1 running podcast in 2022.
Access all our old episodes and Sonia’s half marathon training plan on www.patreon.com/irishmanabroad -
A series of Podcasts where myself, Cole Running, interviews different runners from all over the globe from Elite to Amateur level giving an insight into the lives, training and habits of some of the most interesting runners the world has to offer.
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The ATHLETE.X Podcast brings you high quality content related to speed, power, and strength. If you want to run faster and be a more explosive athlete, the ATHLETE.X Podcast is for you.
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Welcome to the Best Athletics podcast!
We will be bringing you regular updates from Best Athletics - including club news, upcoming races & events, regular coaches corner, member and athlete interviews alongside bringing on guests from across the running community and much more!
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Liffey Valley AC are delighted to be Celebrating our 50th Anniversary in 2024. The club was founded back in 1974 and has a rich and proud history of supporting running throughout the years.
Listen to some of our members, former members and friends speak about their experiences and gain insights into the history of the club, the people involved and the stories around it. Liffey Valley Legends, on and off the Track.
Hosted on Acast. See acast.com/privacy for more information.
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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.
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A podcast exploring the drive and experiences of non-professional female athletes in sports: bodybuilding, powerlifting, crossfit, strong woman competition, kettlebells and pole
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All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that make you sweat. Host Pete McCall is a master personal trainer, education content creator and blogger for leading fitness organizations including the American Council on Exercise, Nautilus, StairMaster and the National Academy of Sports Medicine. In addition, he is the author of Ageless Intensity: Effective Workouts to Slow the Aging Process and Smarter Workouts: The Science of Exercise Made Simple as well as multiple textbook chapters on exercise science. With extensive experience traveling around the world teaching workshops to personal trainers and group fitness instructors, Pete is an engaging host with the unique ability to translate the science of exercise for all to understand. The Quick Fit Tips deliver practical, actionable advice in under 15 minutes; while the interviews are in-depth, informative and engaging conversations with top health and fitness experts. New episodes are posted weekly; listen and subscribe to the All About Fitness podcast in order to learn how exercise can enhance your quality of life while extending your lifespan.
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Fitness entrepreneur Brian Keane breaks down how you can look amazing and improve your performance on the pitch.
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Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner.
First up in every episode, Eoin brings us the latest race results from around Ireland.
Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie
Each episode also features a special guest interview.
We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack.
Get your running gear on, let´s go! -
Welcome to The Left Wing Back Podcast with Kevin Regan. A light hearted approach to covering GAA action while challenging the hard issues at the same time. Always a bit of craic and full of characters.
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Once competitors and Olympic teammates, now friends and podcast partners, Des Linden and Kara Goucher share their hot takes about all things running with a little bit of life-stuff sprinkled in too. Come for the insights on running and stay for the inspiration from two legends in the sport. No filter needed.
This podcast is presented by Brooks Running. -
Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com
Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He has learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors. -
Education For Physiotherapists and Personal Trainers
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Strength and Conditioning Coach Brian Keane talks everything nutrition, training and supplements for GAA players.
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Interviews with the best powerlifting coaches and competitors on the planet. Going in-depth into programming, training methodology, psychology, meet preparation and the experiences of the athletes/coaches.
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Renowned academic counselor and “Last Chance U” star Brittany Wagner hosts Sharpen Up, a podcast that inspires, energizes and educates.
If you don’t know this southern, single mom yet - then hold on - she’s the wise mentor, helpful advisor, and judgement-free friend we all need. Brittany gained recognition from the Netflix original series “Last Chance U,” where she was the academic advisor to a prolific junior college football team. She changed the lives of student-athletes by believing in them, no matter their circumstances or obstacles, sometimes insurmountable.
If you have seen Brittany in action, you probably wish you could head to her office for some advice, some laughs, or just a reminder that there’s no better time than now to get your life together. Good news: you no longer have to live in small-town Scooba, Miss. or play college football: Sharpen Up brings Ms. Wagner’s office to you.
Brittany will share what’s on her mind – from current events to college sports to her own personal struggles - even dating! Sometimes funny, sometimes emotional, and always thoughtful, Sharpen Up is for anyone who wants to get motivated and inspired with a few laughs along the way.
Just make sure you have a pencil.
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The Coaching Mindset Podcast delves into the habits and routines to help you succeed in coaching and life.
We believe that everyone is a coach no matter if your stay at home parent or a world-class sports coach.
Download the audio version here
http://thecoachingmindsetpodcast.libsyn.com/
You can also find us on iTunes
