Avsnitt
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Welcome to another episode of 3 Minutes of Motivation, I was grateful enough to have Chris Wilson share with us 3 short reminders on what you can apply to your life today!
To know more about Chris Wilson
Subscribe to his YouTube Channel: Midlife Men for more content enabling men, especially those in midlife to find a way through the messy middle, positively.
#ChangeYourRoutine
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Peace & Blessings we are back again with another episode! I am grateful to have another special guest, Chanelle Dennis who is a Clinical Psychologist & Founder of Melanin Moods, a non-profitable organisation supporting Black Mental Health... by providing workshops and therapy for the community.
To know more about Channelle & everything she does follow her @chanelledennis and for more inspirational content follow me @changeyourroutine STAY BLESSED!
#ChangeYourRoutine
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Saknas det avsnitt?
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3 Insights To Find Your PASSION To Speak About Mental Health w/ Sam Bloom
Peace & Blessings we are back again with another episode! I was grateful enough to have Sam on the show to record her first podcast episode with us and share 3 amazing and insightful ways you can find your passion to speak about mental health!
If you enjoyed this episode follow me @changeyourroutine and look out for more content from Sam Bloom, she's truly an inspiration!
#ChangeYourRoutine
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Peace & Blessings and for today's episode we have Jan Arnold from Why Not Way, sharing his knowledge and wisdom travelling across Latin America since 10/2021 and counting.
If you enjoyed this episode, follow us for more and if you want to hear more insights by Jan Arnold check out their page on IG: @thewhynotway
#ChangeYourRoutine
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In today's episode, we are happy to have a special guest from Melbourne Australia, Honey Kapoor, giving us 3 insights into discovering true freedom.
If you enjoyed this episode, follow us for more and if you want to hear more insights by Honey Kapoor check her out on IG: @findingyourselfwithhk
#ChangeYourRoutine
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Welcome to another episode of 3 minutes of motivation... Today we talk about the mind and how we can better understand it from an observation standpoint. Sometimes seeing from afar we can see the bigger picture. I hope these 3 insights help you if you ever feel in doubt so you can apply this to everyday life. Follow for more content.
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Blessings! In this episode, we tune into 3 different insights on how to best move forward even when things get challenging. It's all in the attitude, the mindset and our perspective, but we have the choice every day to change that in our favour. Enjoy the episode. Follow us on other social media platforms @changeyourroutine. Keep going for yours.
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Morning world 🌎 in this episode I share my thoughts on self-belief, where it isn't just screaming in the mirror "I believe in myself" repeatedly, much rather for belief to generate you must put yourself in places that are temporarily discomforting to help you generate parts of yourself you didnt think existed. Most successful people, we have heard say how much they truly did not like the process, but they know staying in it helped them to grow, develop and believe they can.
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Thank you Evie 🙌🔥 for sharing your travelling story of being stuck in Australia 🇦🇺 but how you overcame the obstacles, found the solutions to the problems, enjoyed the travelling experience to the max and discovered a new mindset to manage everyday tasks.
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It was an inspiring conversation speaking to you from one travelling experience to another and shows exactly how we can at any time learn the ability to Embrace Change. -
In this episode, we speak all about the importance of community, what makes connections so wonderful and collaborations
- Visa fler
