Avsnitt
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本期重点词汇和表达：
1. jigsaw puzzles (拼图): She spent the whole afternoon finishing a large jigsaw puzzle. (她花了整个下午完成一幅大型拼图。)
2. crosswords (填字游戏): He does crosswords in the newspaper every morning. (他每天早上都做报纸上的填字游戏。)
3. sudoku (数独): Sudoku is a popular number-based puzzle game.（数独是一种很受欢迎的数字益智游戏。）
4. pass time (打发时间): We played cards to pass time on the train.（我们在火车上打牌打发时间。）
5. keep someone occupied (让某人感到不无聊): The game kept the children occupied during the long journey.在漫长的旅途中，这个游戏让孩子们不无聊。
6. exercise brain (锻炼大脑): Playing chess can help you exercise your brain.（下棋可以帮助你锻炼大脑。）
7. improve memory (改善记忆力): Regular exercise and a healthy diet can improve memory.（定期锻炼和健康饮食可以改善记忆力。）
8. stay sharp (保持敏锐): Reading regularly helps the elderly stay sharp.（经常阅读有助于老年人保持思维敏锐。）
9. leisure activity (休闲活动): Gardening is a popular leisure activity among retirees.（园艺是退休人员中很受欢迎的休闲活动。）
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本期重点词汇和表达：
1. thank-you card (感谢贺卡): She made a beautiful thank-you card for her friend.
2. show one’s appreciation (表示感激): We should show our appreciation to those who help us.
3. receive help (受到帮助): When I was in trouble, I received help from many kind people.
4. get service (得到服务): The customers got excellent service in this restaurant.
5. polite expression (礼貌用语): “Excuse me” and “please” are common polite expressions.
6. daily interactions (日常互动): Saying “thank you” is important in daily interactions.
7. give a gift (送礼物): My parents gave me a wonderful gift on my birthday.
8. offer kind words (友善的话语): Her teacher often offers kind words to encourage her.
9. feel valued (感到被重视): Employees will work harder when they feel valued.
10. strengthen relationships (加深关系): Expressing thanks can strengthen relationships between people.
11. spread kindness (传递善意): A simple “thank you” can spread kindness everywhere.
12. show respect (表达尊重): We should show respect for others’ opinions.
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Saknas det avsnitt?
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本期重点词汇和表达：
1. subway (地铁): The subway is my primary mode of transport in the city.
2. bus (公交): The bus route near my home goes directly to the airport.
3. punctual (准时的): Trains in this city are always punctual, which is very reliable.
4. dense route network (密集的线路网络): The bus system has a dense route network, covering almost every neighborhood.
5. everyday life (日常生活): Taking the subway is part of my everyday life routine.
6. commute to work (上班通勤): I commute to work by bus every morning, which takes about 30 minutes.
7. tourist attractions (旅游景点): Most tourist attractions in the city are accessible by public transport.
8. traffic congestion (交通拥堵): Using public transportation can help reduce traffic congestion during rush hour.
9. environmental pollution (环境污染): Less private car use means less environmental pollution from exhaust fumes.
10. efficient (高效的): The upgraded subway system is now more efficient and comfortable.
11. environmental protection (环境保护): Governments are promoting environmental protection by improving public transport.
12. cost-saving (省钱的): Public transportation is a cost-saving choice for both individuals and families.
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本期重点词汇和表达：
1. keep a regular sleep schedule (保持有规律的睡眠时间): It's important to keep a regular sleep schedule for good health.
2. stay up (熬夜): I stayed up last night to prepare for the exam.
3. binge watch TV series (追剧): She likes to binge watch TV series on weekends.
4. play video games (玩电子游戏): My brother spends hours playing video games every day.
5. have late nights (熬夜): We had late nights during the final exam week.
6. pending tasks (待处理的工作): I need to finish these pending tasks before the deadline.
7. distractions (干扰因素): Turn off your phone to avoid distractions while studying.
8. tired and groggy (昏昏沉沉的): I felt tired and groggy after only two hours of sleep.
9. focus (集中精力): It's hard to focus when there's too much noise.
10. energy level (精神状态): My energy level is low today because I didn't sleep well.
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本期重点词汇和表达：
1. carry special meaning (具有特殊意义): My name carries special meaning from my grandparents.
2. characters (汉字): Chinese names are usually composed of two or three characters.
3. reflect wishes (反映愿望): Parents often choose names that reflect their wishes for their children.
4. positive meanings (积极的含义): Names with positive meanings are always popular in China.
5. kindness (善良): The character "Shan" in her name means kindness.
6. strength (力量): "Qiang" in his name symbolizes strength and perseverance.
7. individuality (个性): Modern parents often prioritize individuality when naming children.
8. trendy words (流行词): Names with trendy words like "Zi" or "Han" are popular among millennial parents.
9. family lines (家族传承): In the past, names were often chosen to honor family lines and ancestors.
10. traditional virtues (传统美德): Names like "Zhong" (loyalty) and "Xiao" (filial piety) represent traditional virtues.
11. loyalty (忠诚): The character "Zhong" has been used in names to signify loyalty for centuries.
12. filial piety (孝顺): "Xiao" is a common character in older generations' names, reflecting filial piety.
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本期重点词汇和表达：
1. diverse landscapes (多样的景观): The program showcases the world’s diverse landscapes.
2. nature (自然): Geography studies the relationship between nature and humans.
3. humans (人类): How do humans adapt to different climates?
4. climate change (气候变化): Climate change is a key topic in modern geography.
5. natural disasters (自然灾害): Earthquakes and typhoons are common natural disasters.
6. urban planning (城市规划): Urban planning involves geographical principles of space use.
7. societies and traditions (社会与传统): Geography explains why some societies have unique traditions.
8. population distribution (人口分布): Population distribution is affected by geography and economy.
9. documentaries (纪录片): I watch documentaries to learn about polar geography.
10. consume media (接触媒体信息): I consume media like National Geographic to learn geography.
11. unique geographical features (独特的地质特征): The Grand Canyon is a famous unique geographical feature.
12. global perspective (国际视野): Learning world geography broadens my global perspective.
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本期重点词汇和表达：
1. reflect on the past year (回顾过去一年): Birthdays are a good time to reflect on the past year.
2. set new goals (制定新的目标): I like to set new goals for the coming year on my birthday.
3. organize small parties (组织小型聚会): My parents used to organize small parties for my birthdays.
4. amusement park (游乐园): We went to an amusement park for my sister’s birthday.
5. appreciate loved ones (感激所爱之人): Birthdays remind me to appreciate loved ones around me.
6. acknowledge personal growth (关注个人成长): Each birthday helps me acknowledge my personal growth over the year.
7. elder’s birthdays (长辈的生日): In Chinese culture, elder’s birthdays are often grand events.
8. express our gratitude (表达感激): We express our gratitude to parents by celebrating their birthdays.
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本期重点词汇和表达：
1. natural beauty（自然之美）：Flowers add natural beauty to indoor spaces.
2. a sense of calm（宁静感）：The garden provides a sense of calm after work.
3. scents（气味）：The scents of roses are very relaxing.
4. lift my mood（改善情绪）：Bright flowers can instantly lift my mood.
5. bouquet（花束）：She received a beautiful bouquet on her birthday.
6. gesture（表达心意的方式）：Sending flowers is a warm gesture for special occasions.
7. express gratitude（表达感激）：He sent flowers to express gratitude to his teacher.
8. apologies（歉意）：Flowers can be a way to say sorry and make amends.
9. Mother’s Day（母亲节）：Carnations are popular gifts for Mother’s Day.
10. Valentine’s Day（情人节）：Red roses symbolize love on Valentine’s Day.
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重点词汇（Key Vocabulary）：
daily communication（日常交流）：I use text messages for daily communication with family.
coordinate plans（协调计划）：We often coordinate weekend plans via text.
casual greetings（日常问候）：Sending casual greetings is a common use of messages.
messaging apps（聊天应用）：WeChat is the most popular messaging app in China.
group talks（群聊）：Work-related group talks are frequent on messaging apps.
diverse content（多样化内容）：Now we share photos, videos, and links as diverse content.
urgent messages（紧急消息）：I always reply immediately to urgent messages from family.
respond thoughtfully（深思熟虑地回应）：It’s better to respond thoughtfully than to reply instantly.
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本期重点词汇和表达：
餐桌上的交流：family connection（家庭联结）、social skill cultivation（社交技能培养）、communal dining tradition（共餐传统）
中国的节庆食物：symbolize wealth and reunion（象征财富与团圆）、cultural symbols（文化象征）、strengthen tradition bonds（强化传统联结）
现代人的做饭习惯：modern lifestyle impact（现代生活方式影响）、convenience food trend（便捷食品趋势）、weekend cooking ritual（周末烹饪习惯）
餐桌上使用手机的现象：face-to-face interaction barrier（面对面交流阻碍）、emotional disconnection（情感疏离）、moderate tech use（适度科技使用）
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本期重点词汇和表达：
与家人庆祝节日：family-centric celebrations（以家庭为中心的庆祝）、cultural traditions（文化传统）、extended family reunions（大家庭团聚）、generational custom inheritance（代际习俗传承）
庆祝节日的人群：event nature（活动性质）、personal preference（个人偏好）、public gatherings（公共聚会）、intimate connections（亲密关系）、solo reflection（独自反思）
人们经常庆祝的节日：cultural festivals（文化节日）、personal milestones（个人里程碑）、communal identity（集体认同）、seasonal transitions（季节更替）、charitable causes（慈善事业）
庆祝节日的意义：cultural heritage preservation（文化遗产保护）、social cohesion（社会凝聚力）、emotional rejuvenation（情感焕新）、generational education（代际教育）、nostalgia and memory（怀旧与记忆）
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本期重点词汇和表达：
职场中受欢迎的人：communication skills（沟通能力）、emotional intelligence（情商）、professionalism & approachability（专业性与亲和力）、reliability（可靠性）、adaptability（适应力）
受同事欢迎和工作优秀，哪个更重要：interdependence（相互依赖）、collaboration productivity（协作生产力）、credibility（可信度）、balance（平衡）
在学校里受欢迎的好处：social-emotional development（社交情感发展）、self-esteem（自尊）、academic motivation（学业动力）、leadership opportunities（领导力机会）
在学校里受欢迎的坏处：social conformity pressure（从众压力）、jealousy/exclusion（嫉妒 / 排挤）、superficial relationships（浅层关系）、fear of authenticity（害怕真实）
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本期重点词汇和表达：
不同国家的服装：cultural heritage（文化遗产）、climate（气候）、historical influences（历史影响）、globalization fusion（全球化融合）、national symbols（国家符号）
上班与生活中的穿着：personal expression（个人表达）、professionalism（专业性）、workplace culture（职场文化）、industry standards（行业规范）、work-life balance（工作生活平衡）
穿校服的利与弊：socioeconomic equality（社会经济平等）、school pride（校园自豪感）、self-expression limitation（自我表达限制）、cultural adaptability（文化适应性）、individuality（个性）
影响穿衣风格的因素：social media trends（社交媒体潮流）、cultural diversity fusion（多元文化融合）、remote work practicality（远程办公实用性）、sustainable fashion（可持续时尚）、personal ideology（个人价值观）
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本期重点词汇和表达：
人们喜欢的户外活动：hiking/cycling（徒步 / 骑行）、rock climbing/skateboarding（攀岩 / 滑板）、picnic camping（野餐露营）、tai-chi（太极）、seasonal activities（季节性活动）
过去和现在孩子们的户外活动：unstructured play（非结构化玩耍）、community-driven（社区主导）、organized camps（组织化营地）、digital tools（数字工具）、urban green spaces（城市绿地）
户外多动对儿童的益处：motor skills（运动技能）、nature exposure（自然接触）、social collaboration（社交合作）、creativity（创造力）、environmental stewardship（环保意识）
走路是不是有效的运动：low-impact activity（低强度运动）、cardiovascular health（心血管健康）、mental relaxation（心理放松）、exercise consistency（锻炼持续性）、balanced routine（均衡锻炼）
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本期重点词汇和表达：
学习语言的难点：pronunciation hurdles（发音障碍）、grammar rules（语法规则）、vocabulary retention（词汇记忆）、cultural nuances（文化差异）、fear of mistakes（犯错恐惧）
学习语言的重要性：cross-cultural understanding（跨文化理解）、employability（就业能力）、intellectual experiences（智力体验）、cognitive skills（认知能力）、global opportunities（全球机遇）
学习语言的方法：immersion（沉浸式学习）、cultural engagement（文化融入）、native speaker practice（母语者练习）、learner-centered goals（个性化目标）、error tolerance（容错心态）
科技发展能否取代语言学习：cultural subtleties（文化细节）、cognitive skills（认知能力）、intercultural competence（跨文化能力）、business trust（商业信任）、human empathy（人类共情）
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本期重点词汇和表达：
年轻人喜欢的音乐风格：K-pop/EDM/hip-hop（流行音乐类型）、streaming platforms（流媒体平台）、TikTok-inspired tracks（短视频平台热门曲目）、indie pop（独立流行）、self-expression（自我表达）
喜欢传统音乐的人群：cultural heritage（文化遗产）、older generations（老一辈）、folk artists（民间艺术家）、cultural preservation（文化保护）、generational bridge（代际桥梁）
现场与网上的音乐体验：immersive communal experience（沉浸式集体体验）、physical interactions（现场互动）、streaming accessibility（流媒体可及性）、virtual stages（虚拟舞台）、spontaneity（即兴性）
国内流行的外国音乐：K-pop/Western pop（流行音乐）、social media（社交媒体）、multilingual lyrics（多语言歌词）、J-pop/reggaeton（流行音乐类型）、cultural diversity（文化多样性）
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本期重点词汇和思路：
中国人的休闲活动：digital entertainment（数字娱乐）、fitness trends（健身潮流）、cultural sites（文化景点）、traditional pastimes（传统消遣）、seasonal events（季节性活动）
科技改变休闲方式：on-demand entertainment（按需娱乐）、virtual fitness coaching（虚拟健身指导）、sedentary habits（久坐习惯）、social media trends（社交媒体潮流）、digital-offline balance（数字与线下平衡）
只有老年人有时间休息吗：work pressure（工作压力）、micro-leisure（微休闲）、flexible schedules（灵活时间）、self-growth（自我成长）、life stages（人生阶段）
人为什么喜欢放假：physical and mental rejuvenation（身心恢复）、work-life balance（工作与生活平衡）、social bonds（社会关系）、self-reflection（自我反思）、burnout prevention（防止倦怠）
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本期重点词汇和表达：
社交媒体的用途：connecting globally（全球连接）、news consumption（新闻消费）、self-expression（自我表达）、marketing（营销）、live streaming（直播）
老年人与年轻人喜爱的社交媒体：generational preferences（代际偏好）、TikTok/Instagram（短视频平台）、Facebook/WhatsApp（社交工具）、visual storytelling（视觉叙事）、reliable information（可靠信息）
纸质媒体和新闻传媒：live news（直播新闻）、investigative journalism（调查性报道）、authoritative content（权威内容）、digital editions（数字版）、credibility（可信度）
在社交媒体上交朋友：shared interests（共同兴趣）、meaningful interaction（有意义的互动）、nonverbal cues（非语言信号）、algorithms（算法）、authentic friendships（真实友谊）
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本期重点词和表达：
儿童形成独立思想的时期：adolescence（青春期）、cognitive development（认知发展）、critical thinking（批判性思维）、peer groups（同龄群体）、moral reasoning（道德推理）、brain matures（大脑成熟）
父母是否应该要求孩子听话：parental authority（父母权威）、autonomy（自主性）、safety and discipline（安全与纪律）、collaborative decision-making（协作决策）、internal moral compass（内在道德准则）
父母是否应该遵循孩子的意见：age-appropriate contexts（适合年龄的情境）、confidence（自信）、education paths（教育路径）、parental wisdom（父母智慧）、safety concerns（安全考量）
年轻人为什么拒绝沟通：self-consciousness（自我意识）、digital reliance（数字依赖）、academic pressure（学业压力）、generational gaps（代际差异）、introverted personalities（内向性格）
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本期重点词汇和表达：
传统产品的意义：historical heritage（历史遗产）、cultural identity（文化身份）、craftsmanship（手工艺）、local industries（本土产业）、globalized world（全球化世界）、cross-cultural exchange（跨文化交流）
中国的传统产品：Silk（丝绸）、Porcelain（瓷器）、calligraphy tools（文房四宝）、Suzhou embroidery（苏绣）、Yixing teapots（宜兴紫砂壶）、paper cut-outs（剪纸）、Chinese knots（中国结）
儿童为什么要学习传统文化：cultural literacy（文化素养）、historical context（历史背景）、creativity（创造力）、community continuity（社区延续性）、endangered crafts（濒危工艺）、cultural identity（文化认同）
儿童在哪里学习传统文化：structured curricula（系统化课程）、museums（博物馆）、family traditions（家庭传统）、cultural values（文化价值观）、intellectual foundation（知识基础）、emotional depth（情感深度）
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- Visa fler
