Avsnitt
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In this episode I share with you the worst phone call I've ever gotten and the anguish I went through as a parent. I will be talking about physical and emotional abuse in this issue. It may be a challenging episode for you to listen to, it may also be something that makes you feel like you have the courage to stand up for yourself and your safety.
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This week I share with you the story about finally standing up for myself and my son, ending the cycle of emotional abuse.
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Saknas det avsnitt?
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In this episode I discuss how subscribing to the belief that bad things don't happen to good people profoundly impacted my life.
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In the first episode back from a break, I discuss why you need to stop saying "no offense" and what to do if someone uses the "no offense" phrase on you.
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In this episode I share with you from my recent 2500 mile road trip, about how a bad thing caused big feelings, and how I didn't let that bad thing or my feelings keep me from enjoying the rest of my adventure!
Music from https://filmmusic.io
“Cold Funk” by Kevin MacLeod (https://incompetech.com
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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I recently was told not to worry by a well-intended person...and it made me think about how crappy it is when we say that to people.
Music from https://filmmusic.io
“Cold Funk” by Kevin MacLeod (https://incompetech.com
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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So, I said it - I turned down a date. Why is that important? In this episode I talk about how that signified to me I was no longer coming from a place of scarcity, but was instead coming from a place of abundance. And, that's a good place to be.
Music from https://filmmusic.io
“Cold Funk” by Kevin MacLeod (https://incompetech.com
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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Another soap-box rant from a recent excursion for my son's hockey skills lesson. Hear about an overheard conversation involving COVID-19 and my thoughts on being selfish.
Music from https://filmmusic.io
“Cold Funk” by Kevin MacLeod (https://incompetech.com
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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In this episode, I talk about what the word brave means, and share with you a recent experience where being brave was required in large amounts, by more than one person.
Music from https://filmmusic.io
“Cold Funk” by Kevin MacLeod (https://incompetech.com
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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What's your motivation for doing the things you do, making the decisions you make, chasing the things you chase? Why are you motivated by those things? Are they making you the person you want to be?
Music from https://filmmusic.io
“Cold Funk” by Kevin MacLeod (https://incompetech.com
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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For years I hated the holidays. I hated the required activities, the expectations, the faking it. I finally figured out what to do to make the holidays something I could enjoy.
After the episode, come check out the Uncommon Knowledge Facebook page:
https://www.facebook.com/uncommonknowledgepodcast
Music from https://filmmusic.io
“Cold Funk” by Kevin MacLeod (https://incompetech.com
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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We all have times when the balance of any kind of relationship is off, and in those times it's good to ask yourself if your a priority or an option in that relationship, if you're making them a priority or an option, and what you want to do about the imbalance.
Music from https://filmmusic.io
“Cold Funk” by Kevin MacLeod (https://incompetech.com
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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In this episode I talk about Impostor Syndrome and a way I've experienced it in my life.
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What is something most people want, that when given can be a game changer? I share it with you in this episode.
Music from https://filmmusic.io
“Cold Funk” by Kevin MacLeod (https://incompetech.com
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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In this episode I share with you the 4th agreement - Do Your Best. I talk about what that means, and how it will impact your life on a multitude of levels.
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In this episode I discuss the agreement "Don't Make Assumptions", and look at ways in which we make assumptions in our personal relationships, our work relationships, and within ourselves.
Music from https://filmmusic.io
“Cold Funk” by Kevin MacLeod (https://incompetech.com
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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This is the second of 4 episodes on The 4 Agreements. In this episode I talk about how it's not personal - any thing someone else says or does should not be taken personally.
Music from https://filmmusic.io
“Cold Funk” by Kevin MacLeod (https://incompetech.com
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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This is the first of four episodes where I talk about one of my favorite books, The 4 Agreements by Don Miguel Ruiz. I discuss the first agreement, "Be Impeccable With Your Word".
Music from https://filmmusic.io
“Cold Funk” by Kevin MacLeod (https://incompetech.com
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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In this episode I talk about the different ways fear has impacted, and is still impacting, my life.
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In this episode I take a soap box moment to talk about having to "dumb myself down" to be "attractive".
Music from https://filmmusic.io
“Cold Funk” by Kevin MacLeod (https://incompetech.com
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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