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The Power of Your Subconscious Mind explains how to access the potential of the subconscious mind. Accessing our subconscious mind can make us happier and wiser. It has the potential to lower mortality rates.
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The Power of Your Subconscious Mind StoryShots Summary and Review
Joseph Murphy’s Perspective
Joseph Murphy was an Irish-born American author. He had a degree in Psychology from the University of Southern California. In the mid-1940s, he moved to Los Angeles. In Los Angeles, Murphy met Religious Science founder Ernest Holmes. He became ordained into Religious Science. He went on to teach at the Institute of Religious Science. Murphy met with Erwin Gregg, the president of the Divine Science Association. He then became ordained into Divine Science. In 1949, he became the minister of the Los Angeles Divine Science Church. His congregation grew into one of the country’s largest New Thought congregations. Murphy specialized in using the subconscious mind to treat diseases.
Synopsis
The Power of Your Subconscious Mind explains how to access the potential of the subconscious mind. Accessing our subconscious mind can make us happier and wiser. It has the potential to lower mortality rates. It can also help you make money and assist you in finding the love of your life. The subconscious mind has the power to improve people’s lives. Joseph Murphy conducted years of research on the world’s major religions. He believed that some Great Power lies behind all spiritual life. This power is within each of us.
“The law of the subconscious mind works for good and bad ideas alike. This law, when applied in a negative way, is the cause of failure, frustration, and unhappiness. However, when your habitual thinking is harmonious and constructive, you experience perfect health, success, and prosperity.” — Joseph Murphy
StoryShot #1: Repetition Can Train Your Subconscious Mind
StoryShot #2: Positive Thinking and Visualization Are Integral to Achieving Your Dreams
StoryShot #3: Utilize Your Natural Ability to Self-Heal
StoryShot #4: Let Go of All Negative Thoughts
First published on May 6, 2022. All rights reserved.
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The 48 Laws of Power by Robert Greene focuses on techniques for establishing power and influence in any situation.
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We’re scratching the surface here. If you don’t already have Robert Greene’s classic book on establishing power and influence, order it here or get the audiobook for free to learn the juicy details.
Disclaimer: This is an unofficial summary and analysis.
StoryShots Book Summary and Review of The 48 Laws of Power by Robert Greene
Introduction
“Machiavelli has a new rival. And Sun Tzu had better watch his back. Greene... has put together a checklist of ambitious behavior. Just reading the table of contents is enough to stir a little corner-office lust.” - New York Magazine
World leaders, corporate executives, and other celebrities often influence global events. Have you ever wondered how these powerful people got to where they are?
The 48 Laws of Power by Robert Greene focuses on techniques for establishing power and influence in any situation.
The book presents historical instances of each law in operation. It also provides examples of people who do not follow these principles. A cynical person may think that a few laws are devious, and some of them really are. That said, they are all anchored in the complexities of human nature. In the end, understanding and using them to your advantage is more crucial than denying their existence.
There are various instances in our life and career where these laws are relevant. Different circumstances require different courses of action. The book provides a guide to harness these laws to your advantage, regardless of the environment. Some laws focus on improving yourself progressively. Other laws focus on achieving victory over others in various pursuits of life.
Ultimately, The 48 Laws of Power teaches you to take control of your destiny. The central premise is that you can either be the person in power or a pawn in their agenda. If you seek to wield power rather than yield it, this book is a must-read.
In this summary, we have outlined the key ideas from The 48 Laws of Power.
“Critical for anyone trying to accomplish anything.” - Ryan Holiday
About Robert Greene
Greene developed many insights into The 48 Laws of Power while working as a Hollywood writer. The psychological and behavioral similarities between today's elite and historical personalities inspired him.
Greene came from a middle-class household in Los Angeles. His dad was a cleaning supply salesperson, and his mom was a homemaker with a failed creative desire. Greene labored in low-paying jobs in Europe before working in the media and Hollywood in the United States and publishing The 48 Laws of Power in his late 30s.
Greene met book packager Joost Elffers at a communications and arts school in 1995. Elffers asked him to draft a treatment six months after Greene presented a book on power to him.
Greene thought writing a book proposal was risky. His views changed when he revisited Julius Caesar's favorite biography. Caesar's determination to cross the Rubicon River and confront Pompey inspired him. This courageous decision started the Great Roman Civil War. Greene penned the treatment, which was titled The 48 Laws of Power. This was the turning moment of his life.
StoryShot #1: Get People To Rely On You
StoryShot #2: Protect Your Reputation With Your Life
StoryShot #3: Always Hide Your Intentions
StoryShot #4: Don't Appear Without Flaws
StoryShot #5: Don't Commit To Anyone
...
First published on 22 October 2022.
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Unlock the secrets to a life of purpose and fulfillment with How Will You Measure Your Life? by Clayton M. Christensen—a profound guide that marries business wisdom with personal growth.
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StoryShots Book Summary and Review of How Will You Measure Your Life? By Clayton M. Christensen, James Allworth, and Karen Dillon
Life moves fast. Has How Will You Measure Your Life? by Clayton M. Christensen, James Allworth, and Karen Dillon been lingering on your reading list? Let’s dive into the key takeaways right now.
We’re just scratching the surface here. If you haven’t yet grabbed this insightful book on self-help, personal development, or career advice, order it now or grab the audiobook for free and explore all the juicy details.
Introduction
Imagine living a life that's not just about financial success but also brimming with personal fulfillment and meaningful relationships. *How Will You Measure Your Life?* by Clayton M. Christensen, along with co-authors James Allworth and Karen Dillon, isn’t just a book—it’s a guide to living with purpose. Known for his pioneering work in business theory, Christensen uses his unique perspective to connect principles from his professional life to your personal journey.
The wisdom in this book springs from Christensen’s experiences as a Harvard Business School professor. It blends personal stories with deep business insights to help you chart a course for a balanced and satisfying life. Christensen’s reflections, especially after facing a serious illness, led him to question what truly matters in life.
Each chapter is crafted to help you navigate life’s complexities—whether it’s making career choices, handling family dynamics, or chasing happiness. It’s all about aligning your actions with your core values and making strategic decisions that lead to lasting satisfaction. Whether you’re at the beginning of your career or in the thick of it, this book offers relatable and transformative insights.
Christensen’s narrative encourages you to continuously evaluate your life’s direction and make choices that align with your values and goals. Through engaging stories and practical advice, *How Will You Measure Your Life?* pushes you to redefine what success means and to live a life you can proudly reflect on.
About Clayton M. Christensen
Clayton M. Christensen was a giant in the world of business and academia. Born in 1952 in Salt Lake City, Utah, he later made significant contributions as a professor and researcher at Harvard University. After earning a BA in Economics from Brigham Young University and an MPhil in Applied Econometrics from Oxford University, he completed his academic journey with an MBA and DBA from Harvard Business School.
Christensen’s career was groundbreaking, particularly his work on disruptive innovation—a term he coined to explain how smaller companies can successfully challenge industry giants. His book, *The Innovator’s Dilemma*, introduced this concept and became a foundational text in understanding technological change and business strategy.
StoryShot 1: Discovering Your Purpose is Vital for a Fulfilling Life
StoryShot 2: Translating Your Purpose into Actionable Strategies is Key
StoryShot 3: Setting Priorities Helps Balance Career and Family Life
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StoryShots Book Summary and Review of Sell Like Crazy: How to Get As Many Clients, Customers and Sales as You Can Possibly Handle by Sabri Suby
Life gets busy. Has Sell Like Crazy been on your reading list? Learn the key insights now.
We’re scratching the surface here. If you don’t already have Sabri Suby’s bestselling book on marketing and sales, order it here to learn the juicy details.
Introduction
Your business success depends on harnessing the power of digital marketing.
Too many marketers cannot use robust online systems like Google, Facebook, and email to drive sales. They waste valuable time and money on ineffective marketing. They lose thousands of potential clients.
You need to know the nine phases entrepreneurs must go through to drive tremendous sales. This starts with creating the right mindset for success. You can then begin your journey from novice to powerhouse salesperson.
Sell Like Crazy asks you to rethink traditional marketing. This includes changing how you manage your time. It also involves shifting how you think about presenting your product or service. You'll learn how to:
leverage time to drive sales;
nurture dream client relationships over time;
use High-Value Content Offers (HVCOs) to build trust;
and focus on solving your clients' problems.
About Sabri Suby
Sabri Suby is a serial entrepreneur. He is the founder of King Kong, Australia's fastest-growing full-service digital marketing agency.
Suby was raised by a single mother who worked multiple jobs to support the family. He often credits his mother for instilling his work ethic and tenacity in him from a young age.
Suby founded King Kong in 2014 in his bedroom with nothing but an internet connection and $50. In under five years, he built a team of 54 digital marketing specialists and a worldwide client base. In 2022, the company's valuation was estimated to be over $50 million.
King Kong has impacted 250,000 businesses in 42 countries. It has generated well over $400 million in sales for Suby and his clients. In 2021, Suby launched the company internationally in the United States, the United Kingdom, Canada, and New Zealand.
StoryShot #1: Change Your Mindset
80/20 Rule
64/4 Rule
StoryShot #2: Recognize that Your Business is Sales
StoryShot #3: Understand and Identify Your Dream Buyer
StoryShot #4: Create the Perfect Bait for Your Dream Buyer
StoryShot #5: Capture Leads and Get Contact Details
StoryShot #6: Use the Godfather Strategy
This episode was first published in January 2023.
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How Not to Be Wrong by Jordan Ellenberg discusses ways we can make life simpler by thinking mathematically.
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StoryShots Book Summary and Review of How Not to Be Wrong: The Power of Mathematical Thinking by Jordan Ellenberg
Life gets busy. Has How Not to Be Wrong been on your reading list for a while? Learn the key insights now.
We’re scratching the surface here. If you don’t already have Jordan Ellenberg’s popular book on science and mathematical thinking, order it here or get the audiobook for free on Amazon to learn the juicy details.
Introduction
Wouldn’t you love to never be wrong? You’re not alone, and it’s hardly a surprise. In our work, relationships, and even our hobbies, we learn from a young age that being wrong is a mistake. Constant correct thinking is a concept that seems almost impossible, right? Wrong (ironically!).
How Not to Be Wrong by Jordan Ellenberg discusses ways we can make life simpler by thinking mathematically.
The book dives into the world of mathematics and explores its applications in everyday life. By looking at simple and complex decisions, Ellenberg reveals our mistaken beliefs that lead to common errors in our thinking.
“Mathematics is the study of things that come out a certain way because there is no other way they could possibly be.” — Jordan Ellenberg
About Jordan Ellenberg
Jordan Ellenberg is a mathematician and author. He is a professor at the University of Wisconsin-Madison and has written several books on math and its application in various fields. He received his Ph.D. in math from Harvard University in 1998 and has written for publications like The New York Times, The Washington Post, and Wired.
How Not to Be Wrong is a popular book that explores the ways mathematical thinking can help us understand and solve everyday problems.
StoryShot #1: Think in a Nonlinear Way
Nonlinear thinking means thinking logically about what you can and cannot control.
Consider the following statement: "Where you should go depends on where you are." This nonlinear way of thinking helps you develop the skill of critical thinking and be better equipped to avoid mistakes. Imagine yourself in a car at a crossroads. When the light turns green, you drive across the road directly in front of you, not diagonally to the opposite side. This is linear thinking.
Thinking in a nonlinear way gives us freedom to make choices and move forward with our lives. It also prompts more questions, which leads to more answers. This allows us to acknowledge changes in our lives, even if we have no control over these changes.
Linear regression is a statistical technique that looks for a linear relationship between two or more variables. For example, there is a statistic that shows that for every extra $10,000 someone earns, they are 3% more likely to vote Republican. Linear regression can help you understand how different factors influence an outcome and make predictions based on new data.
However, to avoid reaching false conclusions, we must be aware that linear regression can't be used for every set of data and, if misused, produces misleading results.
StoryShot #2: Understand That Math Is Part of Everything You Do
StoryShot #3: Math Can Help You Win the Lottery
StoryShot #4: Math Can Help Us Make Better Decisions
StoryShot #5: Consider the Triumph in Mediocrity
StoryShot #6: Public Opinion Doesn't Exist and Doesn't Matter
This episode was first published on March 24, 2023
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Ready to discover how fasting can harmonize with your body’s rhythm to help you achieve your wellness goals?
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Ready to discover how fasting can harmonize with your body’s rhythm to help you achieve your wellness goals? When you think about fasting, do you imagine a monk living on nothing but air and sunlight? Or perhaps you picture going days on end without a single bite of food? Let’s clear up some misconceptions right off the bat: fasting doesn’t have to be that extreme!
In Dr. Mindy Pelz’s enlightening book, Fast Like a Girl, you’ll find descriptions of fasts that last up to, and even beyond, 72 hours. But don’t worry, that’s not the norm. The main element cornerstone of the fasting lifestyle is intermittent fasting, which usually involves going 13 to 15 hours without food each day. Not so scary now, is it?
If you’re still feeling a bit hesitant, that’s okay! This handy guide is going to demystify the science behind fasting. It will also introduce you to a concept known as ‘metabolic switching,’ and explain how fasting can sync up with a woman’s hormonal cycle. We’ll cap it off with a 30-day reset plan to help you ease into fasting, complete with some savvy tips for breaking your fast in a way that aligns with your goals.
This episode was first published on 23 Oct 2023.
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StoryShots Book Summary and Review of The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss
Life gets busy. Has The 4-Hour Body been on your reading list? Learn the key insights now.
We’re scratching the surface here. If you don't already have Timothy Ferriss's popular book on self-help, diet, exercise, and sexual performance, order it here or get the audiobook for free to learn the juicy details.
Introduction
Imagine if you could transform your body and improve your well-being in just a few hours a week. The 4-Hour Body promises to do just that. Tim Ferriss goes in-depth with The Slow-Carb Diet and provides guidance on exercise, sleep, and sex. This guidance relates to his encounters over three years with experts. These experts range from doctors to athletes and black-market drug salespeople to sex experts.
Through the book, you will explore the realms of strength training, swimming, sleeping, and beyond. Each chapter presents a new path from which you can choose, and a new decision to make. The 4-Hour Body is a choose-your-own-adventure experience within the universe of health and fitness. Arm yourself with the key takeaways from the book, and embark on a journey of transformation for your physical and mental health.
About Tim Ferriss
Tim Ferriss is an author, investor, TV host, podcaster, and economic advisor. He has written five books, including his bestselling debut book, The 4-hour Workweek. Since then, he has had his own TV series, The Tim Ferriss Experiment, and his own TV show, Fear(less) with Tim Ferriss. Tim has interviewed lots of people, including CEOs and sports stars. One of Tim’s most famous guests was LeBron James.
StoryShot #1: Discover the Power of the Minimum Effective Dose
StoryShot #2: Lose 20 Pounds in 30 Days Without Exercise Using the Slow-Carb Diet
StoryShot #3: Learn the Finer Points and Common Questions About the Slow-Carb Diet
StoryShot #4: Avoid Making These 8 Common Mistakes
StoryShot #5: Your Gut Bacteria Is Integral to Losing Weight
Editor's Note: First published in May 2023.
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Life gets busy. Has Thinking, Fast and Slow been gathering dust on your bookshelf? Instead, pick up the key ideas now. We’re scratching the surface here. If you don't already have the book, order it here or get the audiobook for free on Amazon to learn the juicy details.
StoryShots Book Summary and Analysis of Thinking Fast and Slow by Daniel Kahnenman
About Daniel Kahneman
Daniel Kahneman is Professor of Psychology and Public Affairs Emeritus at the Princeton School of Public and International Affairs, the Eugene Higgins Professor of Psychology Emeritus at Princeton University, and a fellow of the Center for Rationality at the Hebrew University in Jerusalem. Dr. Kahneman is a member of the National Academy of Science, the Philosophical Society, and the American Academy of Arts and Sciences. He is also a fellow of the American Psychological Association, the American Psychological Society, the Society of Experimental Psychologists, and the Econometric Society. In 2015, The Economist listed him as the seventh most influential economist in the world. In 2002, Kahneman was also awarded a Nobel Prize in Economic Sciences.
Introduction
Thinking, Fast and Slow provides an outline of the two most common approaches our brains utilize. Like a computer, our brain is built of systems. System 1 is fast, intuitive, and emotional. Daniel Kahneman encourages us to move away from our reliance on this system. System 1 is the most common source of mistakes and stagnation. In comparison, system 2 is a slower, more deliberate, and logical thought process. Kahneman recommends tapping into this system more frequently. As well as this advice, Kahneman provides guidance on how and why we make our decisions.
StoryShot #1: System 1 Is Innate
There are two thought processes: System 1, which includes innate abilities and learned skills, and System 2, which is effortful and deliberate. System 1 is the oldest and unconscious, used for intuitive decisions and filtering experiences. Attention is associated with both systems, working in tandem. System 1 influences many choices and judgments, even if it feels insignificant.
StoryShot #2: System 2 Can Control Parts of System 1
StoryShot #3: The Two Systems Support Each Other
First published on 1/5/2021.
Disclaimer: This is an unofficial summary and analysis.
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Elevate your chat game with Leil Lowndes' How to Talk to Anyone! Discover 92 foolproof tricks to charm, disarm, and connect in any scenario. Why blend in when you can stand out? Talk your way to the top with Lowndes' expert guidance. Dive into our detailed summary and start becoming the conversation wizard you were meant to be!
Read on your terms. Get the PDF, infographic, full ad-free audiobook and animated version of this summary of How to Talk to Anyone and unlimited bestselling book insights on the top-rated StoryShots app: https://www.getstoryshots.com/
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Life gets busy. Has How to Talk to Anyone been gathering dust on your bookshelf? Instead, pick up the key ideas now.
We’re scratching the surface here. If you don't already have the book, order it here or get the audiobook for free to learn the juicy details.
About Leil Lowndes
Leil Lowndes is an internationally recognized communications expert. She has conducted communication seminars for major US corporations, foreign governments, and the US Peace Corps. Lowndes has appeared on hundreds of television and radio programs. She has authored ten bestselling books on communications. These books have been published in over 26 foreign languages
Introduction
How to Talk to Anyone is a psychology-backed book that offers guidance on effective communication. Lowndes covers a wide range of communication types, broken down into verbal and nonverbal, across almost every possible context. Your approach should adapt depending on whom you are talking to and the specific context. So, How to Talk to Anyone offers guidance on how you can become a master communicator. As a master communicator, you can connect with others irrespective of the environment.
StoryShot #1: Use Your Smile and Your Eyes for First Impressions
80% of first impressions is the way you look and move. In fact, studies suggest that emotional reactions occur in our brains before we even have time to register a reaction to somebody. So, try to utilize Leil Lowndes’ tips to intrigue everyone through your first impressions.
Lowndes advises against quick smiles. If you interact with somebody, you should start by looking at their face for a second and pausing. This pause will let you soak in their persona. You should then let out a big warm smile that floods across your face. Allow this flood to overflow into smiling with your eyes. While engaging with the flooding smile, you should also try to maintain eye contact. Others will respect you more if you maintain strong eye contact. Specifically, this ability is associated with intelligence and abstract thinking.
Lowndes’ second technique builds on the importance of maintaining eye contact. She describes how you should adopt sticky eyes. This means you should not break eye contact even after they have finished speaking. Once you have decided to break eye contact, you should do so slowly and reluctantly. Lowndes believes this approach will send a message to others to comprehend their conversation and respect them as an individual.
When you are seeking romance, you should utilize what Lowndes describes as epoxy eyes. If you are romantically interested in someone, maintain deep eye contact with them even when they are not the person talking. If they are interested in you, keeping eye contact while they are a listener can be an effective aphrodisiac.
StoryShot #2: Excel at Small Talk
StoryShot #3: How to Start a Conversation
StoryShot #4: Conversations on Jobs
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Life gets busy. Has The Personal MBA been on your reading list? Learn the key insights now.
We’re scratching the surface here. If you don't already have Josh Kaufman’s business classic, get the audiobook for free using the link in the description or the StoryShots app to learn the juicy details.
Introduction
Have you always wondered how you could be successful in business without paying for a college education? Or have you tried and failed in business and feel you could never be financially successful?
The Personal MBA aims to provide you with a degree-level understanding of business without getting into huge debt. Josh Kaufman gives an outline of the business basics required to be economically successful. He also dispels the myth that you need a college education to do well in the business world.
Business leaders are not made in business schools; they become who they are through their willingness to seek knowledge. The Personal MBA is your opportunity to seek business knowledge on your terms.
About Josh Kaufman
Josh Kaufman is an independent business teacher, education activist, and author. Kaufman’s TEDx talk, “The First 20 Hours,” is one of the top 25 most-viewed TED talks published to date, with over 22 million views on YouTube. His website, joshkaufman.net, was named one of the “Top 100 Websites for Entrepreneurs'' by Forbes in 2013.
Kaufman’s books cover topics such as business, entrepreneurship, productivity, creativity, and applied psychology. Collectively, they have sold over a million copies. Kaufman says his aim is “to help you make more money, get more done, and have more fun in your day-to-day life.” His research has been featured by The New York Times, The BBC, The Wall Street Journal, The Atlantic, Fortune, Forbes, TIME, WIRED, Fast Company, Financial Times, HarvardBusiness.org, and the World Economic Forum.
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Millionaires live lavishly. They fly private jets, drive sleek Bentleys, and wear the newest designer clothes. They also live in expensive houses in Beverly Hills and Atherton. Or is that all fantasy? The reality is much different.
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Life gets busy. Has The Millionaire Next Door been on your reading list? Learn the key insights of this book now.
We’re scratching the surface here. If you don’t already have Thomas J. Stanley and William D. Danko’s classic book on personal finance habits to become a millionaire, order it here or get the audiobook for free on Amazon to learn the juicy details.
StoryShots Summary and Analysis of The Millionaire Next Door: The Surprising Secrets of America’s Wealthy by Thomas J. Stanley and William D. Danko
Introduction
Millionaires live lavishly. They fly private jets, drive sleek Bentleys, and wear the newest designer clothes. They also live in expensive houses in Beverly Hills and Atherton. Or is that all fantasy? The reality is much different. Thomas J. Stanley and William D. Danko claim to have discovered the greatest secret of America's real millionaires. In their book, The Millionaire Next Door, they reveal their discoveries about the simple lifestyle of America's millionaires.
The Millionaire Next Door has one core premise. You can become financially successful too if you avoid spending more than you earn, commit to investing, and plan your finances well.
“The implication of The Millionaire Next Door…is that nearly anybody with a steady job can amass a tidy fortune.” - Forbes
About Thomas J. Stanley and William D. Danko
Thomas J. Stanley (1944-2015) was an American author and business theorist. He authored and co-authored several books on America's wealthy class. The list includes the New York Times bestseller, The Millionaire Next Door, with William D. Danko.
Stanley earned a doctorate in business administration from the University of Georgia. After graduating, he served in different corporate leadership capacities. He was also a chief advisor at Datapoint Corporation. Founded in 1968, Datapoint was a technology company that manufactured computer terminals. Later in his career, he lectured in marketing at the University of Tennessee and the University of Georgia.
Dr. William D. Danko is a faculty member at the State University of New York. Over the past three decades, he has studied consumer behavior and wealth formation extensively. In addition to The Millionaire Next Door, he has also co-authored Richer Than a Millionaire: A Pathway to True Prosperity. Dr. Danko is a published researcher in the US, Australia, Canada, Germany, Poland, and Switzerland. He completed his Ph.D. at Rensselaer Polytechnic Institute’s (RPI) Lally School of Management.
Join us to get a summary of the key insights of The Millionaire Next Door.
StoryShot #1: Millionaires Don't Spend as Much as They Earn
How Millionaires Practice a Frugal Lifestyle
StoryShot #2: Millionaires Devote Time and Energy to Building Wealth
StoryShot #3: Millionaires Rank Financial Independence Over Luxe Social Status
This episode was first published on Nov 12, 2022.
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StoryShots Summary and Review of Essentialism: The Disciplined Pursuit of Less by Greg McKeown
Essentialism in One Sentence
Essentialism is a systematic, disciplined method for identifying our greatest areas of contribution and for making those activities nearly effortless.
Introduction
“[Essentialism] is a timely, essential read for anyone who feels overcommitted, overloaded, or overworked.” — Adam Grant, #1 New York Times bestselling author of Originals and Think Again
Are you trying to block out the noise and live your life with the absolute necessities?
If so, you aren’t the only one. Essentialism has become the new minimalism, and more people are picking it up.
With the rise of social media and the build-up of toxic productivity culture (or hustle porn), we’re looking for an escape. Luckily, Essentialism by Greg McKeown gives us that escape. Essentialism is a systematic, disciplined method for identifying our greatest areas of contribution and for making those activities nearly effortless.
In his book, Essentialism, Greg McKeown crosses philosophical theory with education theory to discuss how practicing essentialism can transform our lives.
Join us to learn more about the book and whether you agree or disagree with its key insights.
“Entrepreneurs succeed when they say ‘yes’ to the right project, at the right time, in the right way. To accomplish this, they have to be good at saying ‘no’ to all their other ideas. Essentialism offers concise and eloquent advice on how to determine what you care about most, and how to apply your energies in ways that ultimately bring you the greatest rewards.” — Reid Hoffman, co-founder of LinkedIn
About Greg McKeown
Greg McKeown is a writer, public speaker, and leadership and business strategist born in London. He graduated with an MBA degree from Stanford University after completing his undergraduate studies in communications and journalism at Brigham Young University.
Through his work with businesses around the world, McKeown focuses on essentialism. He helps companies eliminate extra noise by focusing only on what matters.
Famous for his minimalistic strategy, McKeown’s fame skyrocketed as a public figure when he started speaking on essentialist living and how it helped him professionally and personally.
With his professional experience and knowledge, McKeown has earned several honors. Most notably, the World Economic Forum inducted him into the Forum of Young Global Leaders in 2012.
StoryShot #1: Design a Place to Escape
StoryShot #2: Essentialists Have More Options Than Non-Essentialists
StoryShot #3: If It Isn’t a Clear Yes, Then It’s a Clear No
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Disclaimer: This is an unofficial summary and analysis.
This episode was first published on 10 Sep 2022.
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StoryShots Book Summary and Review of Men are from Mars, Women are from Venus: The Classic Guide to Understanding the Opposite Sex by John Gray
Introduction
“A valuable, much-needed book. A contribution to the understanding of the communication styles of men and women.” — Harville Hendrix, author of Getting the Love You Want
In relationships, men and women often behave differently, leading to the two parties having different expectations and goals. This can cause conflict and strain relationships.
Men are from Mars, Women are from Venus is a #1 New York Times bestselling book on the common relationship problems between men and women. The book believes these difficulties result from psychological differences between the sexes. At the most basic level, we can distinguish between the sexes based on how they respond to stress.
The book helps men and women understand each other and reconcile their differences. John Gray creates a translation guide using the playful metaphor of men being from Mars and women being from Venus. Both Martians and Venusians can use this guide to better understand each other. Through this guide, they can develop intimacy and build stronger relationships.
Men are from Mars, Women are from Venus has now sold more than 15 million copies and is the highest-ranked work of non-fiction from the 1990s.
“Gray offers a Berlitz of the heart, a translation of that foreign language your spouse is speaking. And hearing.” — USA Today
About John Gray
John Gray, PhD, is an American relationship counselor, lecturer, and author. He has written over 20 books about relationships and appeared on shows including Oprah, The Dr. Oz Show, Good Morning America, The Today Show, and many more.
He provides practical insights to improve relationships at all stages of life through his books, blogs, and free online workshops at MarsVenus.com. He also promotes natural solutions to anxiety, stress, and depression to support increased energy, libido, hormonal balance, and better sleep.
He grew up with five brothers in Houston, Texas, where his father was an oil executive, and his mother worked at a spiritual bookshop. His parents were Christians and taught him Yoga. The Autobiography of A Yogi inspired him greatly later in life. Gray attended a Transcendental Meditation lecture in 1969 and went on to live a celibate life for nine years as Maharishi Mahesh Yogi's personal assistant.
Gray now lives in Northern California, where he spent 34 years with his wife, Bonnie, until she passed away in 2018. Gray and Bonnie had three daughters and four grandchildren together.
StoryShot #1: Men and Women Prefer Different Types of Praise
StoryShot #2: When Stressed, Men Go to Their Cave but Women Talk
Editor's Note:
This episode was first published on 18 Sept 2022.
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StoryShots Book Summary and Review of The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman
Life gets busy. Has The 5 Love Languages been on your reading list? Learn the key insights now.
We’re scratching the surface here. If you don’t already have Gary Chapman’s popular book on love and relationships, order your copy or get the audiobook for free on Amazon to learn the juicy details.
Introduction
Do you feel loved? Do you think you’re giving the kind of love your partner needs?
The language of love is extremely complex. We all experience love in different ways and have different emotional needs. In The 5 Love Languages, Gary Chapman outlines how we all have our own love language. Each of us has a specific emotional need that needs to be satisfied so that we can feel loved. Therefore, in each romantic relationship, we need to understand our partners' love language better. Strong relationships can last when both partners understand each other's love language.
The 5 Love Languages was first published in 1992 and has since become a bestseller, with millions of copies sold worldwide. It explains there are five love languages that we use to express and receive love. These are words of affirmation, acts of service, receiving gifts, quality time, and physical touch. Each person has a primary love language. Understanding and speaking this language can greatly improve relationships.
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Have you ever tried time management techniques, only to find they take more work than your work? Find out how to beat that with the pomodoro technique that has made over 2 million people more productive.
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StoryShots Book Summary and Review of The Pomodoro Technique: The Acclaimed Time-Management System That Has Transformed How We Work by Francesco Cirillo
Life gets busy. Has The Pomodoro Technique by Francesco Cirillo been sitting on your reading list? Learn the key insights now.
We’re scratching the surface here. If you don’t already have the book, order it here or get the audiobook for free to learn the juicy details.
About Francesco Cirillo
Francesco Cirillo is a partner at Cirillo Consulting, a consulting firm out of Berlin. His firm provides tools, consulting, and training to improve the productivity of individuals and organizations in a simple, fast and sustainable way.
Cirillo developed his system for improving productivity as a college student in the late 1980s. His creation of the Pomodoro Technique has helped millions of people and companies around the globe.
Francesco's passion is to achieve better results without adding more time and effort.
Introduction
Have you ever tried time management techniques, only to find they take more work than your work? Then, when you used them, you wasted time doing meaningless work instead of doing what is most important.
The same thing happened to Cirillo while he was a student. He used a tomato-shaped kitchen timer and invented the Pomodoro Technique. Pomodoro is the Italian word for tomato.
Here are the key takeaways from the Pomodoro Technique:
StoryShot #1: Increase Productivity by Turning Time into Your Ally
Originally, Cirillo came up with the Pomodoro Study Technique after noticing he was wasting time studying. He started using a kitchen timer to help him focus and avoid distractions.
This gave him a short goal and a quick win that motivated him to be more productive.
He used the technique more during his studies and decided it could also help others. The discovery of Francesco Cirillo turned into the Pomodoro Technique, which has helped millions worldwide.
The popularity of this technique comes from its approach to time management. It takes a different approach from other time management techniques. For most people, the ticking clock causes anxiety, especially when there is a deadline. This leads to ineffective work, which leads to procrastination.
The Pomodoro Technique flips this anxiety about time. It turns time into your ally. It enables you to do what you want when you want, empowering you to increase your productivity. The technique's power lies in its simplicity and ability to focus our brains. It is also straightforward and simple to implement. It offers several keys to help in the digital age of continual distractions.
“The ticking becomes a calming sound. “It’s ticking, and I’m working and everything’s fine.” After a while, users don’t even hear the ring because their concentration is so high. In fact, not hearing the Pomodoro ring becomes a real problem in some cases.” — Francesco Cirillo
StoryShot #2: The Pomodoro Technique is Both Simple and Effective
StoryShot #3: Deal With Your Distractions The Right Way
StoryShot #4: Reward Yourself with Regular Breaks
First published on 5 Sept 2022.
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Get the audiobook for free on Amazon: https://geni.us/maltz-free-audiobookLife gets busy. Has Psycho-Cybernetics by Maxwell Maltz been gathering dust on your bookshelf? Instead, learn the key insights now in minutes.
StoryShots Summary and Analysis of Psycho-Cybernetics: A New Way to Get More Living Out of Life by Maxwell Maltz
Maxwell Maltz’s Perspective
Maxwell Maltz was an American cosmetic surgeon and author. Maltz’s books, especially Psycho-Cybernetics, are claimed to have inspired the modern self-help book genre. Maltz graduated from Columbia University with a doctorate in medicine in 1923. After graduating, Maltz trained to be a plastic surgeon. His experiences within the surgery inspired his thoughts about self-image and success, which led to writing Psycho-Cybernetics and changing the lives of over 40 million people.
StoryShot #1: Experience Is Important
Dr. Maltz was a plastic surgeon. Throughout his time working in this field, he realized that people would have plastic surgery. Still, their inner feelings and attitudes would remain the same. After these experiences, Maltz came across cybernetics. Cybernetics is the actions and requirements of machines that allow them to complete tasks effectively. Then, Maltz realized that people could apply the same processes to achieve success or failure.
Maltz outlines that people’s experiences are like machine programming. Your experiences will lead to specific outcomes. Importantly, we can change these experiences, like programming. Maltz encourages us to consider how we can use our experiences to achieve successful outcomes. However, he also encourages you to read this book with experience in mind. Hence, he suggests you actively read the book by taking notes.
StoryShot #2: Change Your Success Mechanisms
StoryShot #3: Imagination Matters
First published on October 15, 2022.
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StoryShots Summary and Analysis of Think and Grow Rich by Napoleon Hill
Napoleon Hill's Perspective
Napoleon Hill was an American self-help author. His books focused on specific principles for personal and financial success. He began his career as a journalist before becoming an advisor to President Franklin D Roosevelt. It was a meeting with Andrew Carnegie that inspired his self-help career. He used his knowledge from this interview to write books on business success and making money. Many of his self-help books remain as relevant now as they were before his death, in 1970.
Introduction
Think and Grow Rich examines the psychological power of positive thought. Napoleon Hill delves into the importance of our thought patterns for our success. Successful people from the past combined positive thoughts with persistence and education. They surrounded themselves with supportive colleagues. We will all fail when seeking our life goals, but those willing to keep trying will become successful.
Published during the Great Depression, Think and Grow Rich was highly successful. To date, it has sold more than 15 million copies. This makes it one of the top ten best-selling self-help books of all time. In 2007, Businessweek ranked the book as the sixth best-selling business paperback.
StoryShot #1: Achievements Need Detailed Planning and Attainable Goals
“Set your mind on a definite goal and observe how quickly the world stands aside to let you pass.” — Napoleon Hill.
The way to become successful is to know what you want to achieve. Without clear goals, we cannot start our journey toward success. Define your personal goals as precisely as possible. If you hope to become rich, you should define how much money you wish to earn by a certain age. These goals will help you understand how much you will have to invest to reach your main goal.
After identifying a goal and giving it a timeframe, you will want to outline a plan. This plan should incorporate a step-by-step approach to attaining your final goal. Once you have this plan, you need to act. Start immediately.
These recommendations will help keep you motivated and focused on the next milestone. Eventually, you will achieve your final goal.
StoryShot #2: Desire is the Starting Point of All Achievement
StoryShot #3: Successful People Have Faith in Their Abilities
StoryShot #4: You Cannot Have Faith Alongside Fear
Editor's Note: First published on 30/4/2022
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StoryShots Summary and Analysis of The War of Art: Break Through the Blocks and Win Your Inner Creative Battles by Steven Pressfield
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Life gets busy. Has The War of Art by Steven Pressfield been sitting on your reading list? Learn the key insights now.
We're scratching the surface here. If you don't already have the book, get the audiobook for free on Amazon to learn the juicy details.
Steven Pressfield’s Perspective
Steven Pressfield is a bestselling author who has published a dozen books. He has written historical fiction, non-fiction, movie screenplays, and advertising copies. He published his first novel, The Legend of Bagger Vance, in 1995. It was such a success that it was adapted into a blockbuster starring Matt Damon and Will Smith.
Pressfield is a former marine and graduate of Duke University. He used some strategies within the book to achieve the success he now enjoys after over 30 years of abject failure. Pressfield’s novels of the ancient world, including the non-fiction The Warrior Ethos, are required reading at West Point, Annapolis, and in the Marine Corps. Overall, all of Pressfield’s works paint him as the kind of guy you could bump into and strike up a fascinating conversation.
Introduction to Steven Pressfield’s The War of Art
Have you ever wanted to embark on something creative but found yourself unable to sit down and get to it? Do you ever wake up thinking about your goals, only to shrug and put it off for a later date? Well, the good news is that you’re in good company. Many people with big dreams will struggle to push past powerful inner blocks, including procrastination, self-doubt, fear, and destruction.
Steven Pressfield’s The War of Art is a book dedicated to helping creative like yourself overcome creative barriers to produce valuable and satisfying work.
Pressfield invokes lessons from his artistic journey and those from other artists throughout history to inspire and guide creatives looking to get out of a creative block.
Here’s a breakdown of the key takeaways from the book.
StoryShot #1: Resistance is What’s Standing in the Way of Your Success
StoryShot #2: Resistance Gets Stronger as You Get Closer to the Goal
StoryShot #3: To Move Past Resistance, You’ve Got to Move Past Being an Amateur
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DISCLAIMER: This is an unofficial summary and analysis.
This episode was first published on 28 May 2022.
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StoryShots Summary and Review of The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal by Jim Loehr and Tony Schwartz
Jim Loehr’s Perspective
Jim Loehr is a world-renowned performance psychologist. He used his knowledge to co-found the Johnson & Johnson Human Performance Institute. He has appeared on the Oprah Winfrey Show and often writes for the Harvard Business Review. He is the author of 17 self-help books, including his most recent, Leading with Character. It is his belief that our character is our most powerful tool when it comes to optimizing performance in our home and work lives.
Tony Schwartz’s Perspective
Tony Schwartz is an American journalist and business book author. In the 1980s, he co-authored Donald Trump’s The Art of the Deal. Tony has also co-authored a book with the then CEO of Walt Disney Company, Michael Eisner. He writes a bi-weekly column for The New York Times on financial news.
Introduction
“The more we take responsibility for the energy we bring to the world, the more empowered and productive we become. The more we blame others or external circumstances, the more negative and compromised our energy is likely to be.” — Jim Loehr and Tony Schwartz.
Can you reach your peak performance levels without the right sort of energy? Did you know that there is more than one type of energy that fuels your success? The Power of Full Engagement emphasizes the importance of energy for both sports and professional performance. In the digital age, time management is no longer an option. We have access to the rest of the world 24/7. The Power of Full Engagement tells us how to reclaim control of our energy rather than our time.
Released in 2003, it is a New York Times bestseller and has helped many companies improve efficiency.
StoryShot #1: Energy, Not Time, Is Our Most Precious Resource
StoryShot #2: We Must Balance Energy Expenditure With Energy Renewal
StoryShot #3: We Need to Train Like Athletes
StoryShot #4: Build Positive Energy Rituals
DISCLAIMER: This is an unofficial summary and analysis.
This episode was first published on 22 April 2022.
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StoryShots Summary and Review of How to Make Money in Stocks: A Winning System in Good Times and Bad by William O'Neil
William O'Neil's Perspective
William O'Neil is a noted stockbroker, writer, and entrepreneur. He founded the stock brokerage firm William J. O'Neil & Co. Inc. in 1963. He is also the founder and chairman of Investor's Business Daily, an influential investment publication. Born in 1933, O'Neil was one of the first investors to include computers in his investment research and decision-making process. At 30, he became the youngest person to sit on the New York Stock Exchange (NYSE).
Introduction
How to Make Money in Stocks has sold over 2 million copies worldwide. O'Neil's CAN SLIM Investing system makes it easy for investors to pick good stocks. He also shares tips to help budding investors to choose the best mutual funds and ETFs. The book aims to show you how to make intelligent investments, even if you haven't owned stocks before. As a new investor, you'll have many questions, such as where do I start? What should I look for in a stock? This guide has you covered.
StoryShot #1: Learn to Read Charts
Charts help track the daily price changes of stock based on supply and demand in the stock market. Learning to decode price movements on charts is key to making money in the stock market in the long run.
Don't buy a stock solely based on its fundamental characteristics (cash flow, ROI, history of profit retention, etc.). Charts present a stock's price and volume history to you to decide if the stock is strong and worth buying or weak.
Always carry out a technical analysis of a stock using its price chart before investing. An analysis helps determine when a stock is worth buying at a price point and when to sell. You should also learn to spot patterns on the price chart to predict price movements. Price patterns and technical indicators give you a great idea of strong entry and exit points.
StoryShot #2: How to Pick Quality Stocks Using the CAN SLIM Strategy
C: Current Big or Accelerating Quarterly Earnings and Sales per Share
A: Annual Earnings Increases
N: Newer Companies, New Products, New Management, New Highs Off Properly Formed Bases
StoryShot #3: What You Should Look for in a Quality Stock
S: Supply and Demand
L: Leader or Laggard
I: Institutional Sponsorship
M: Market Direction
StoryShot #4: When Should You Sell Your Stock?
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Editor's Note: This episode was first published on 14 May 2022.
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