Kia ora and Welcome to Āio: a road to peace. A space to have in-depth conversations about holistic health. Join me, Aotearoa New Zealand - based Tarikura Kapea as I talk to guests who are healers, practitioners, artists, truth seekers and thought leaders to bring you insightful conversations to help you build a strong foundation of wellbeing. Guests will provide you with tools, systems and practices to support you in being your own healer. Āio is Māori translates to Peace, Calm and Tranquility. This podcast was created to help you define what peace means to you, how to access states of peace and embody it.