Spelade
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Continuing his annual tradition, Jimmy Akin held a marathon 4-hour livestream on his YouTube channel on Christmas Day, hanging out and answering questions for anyone who came by. And now we're sharing it with our podcast audience as well. Merry Christmas!
The post Alone Together for Christmas 2024 appeared first on StarQuest Media.
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While Genesis gives a short description of the life of Adam and Eve in the Garden of Eden, Jimmy Akin and Dom Bettinelli discuss another "lost scripture" that tells of their life after the Fall and the hidden secrets of their lives together.
The post Lost Scriptures: The Life of Adam & Eve appeared first on StarQuest Media.
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Does eating healthy seem too expensive? You want to eat more fruits and veggies, but worry you can’t afford to, because your food budget seems to be shrinking. Well, you’re still spending the same amount, but you’re able to get less groceries now, because the prices of all foods -fresh and packaged –seem to be constantly rising. So how do you start and stay plant-based eating on a budget?
That’s what we’re going to talk about today. In this episode, I’ll give you an easy simple hack you can use on your next grocery shop to help you make smarter purchase decisions when it comes to buying fresh produce. So if you’re ready to spend LESS on groceries but enjoy MORE fresh veggies and fruits for better health, listen in to this Bonus episode!
**PPLT Course Bundle - Ends TONIGHT January 10th at 11:59pm EST**
Go to: www.plantnourished.com/coursebundle
Become a student of the online Plant-Powered Life Transformation Course before midnight tonight Jan 10, 2024 and you’ll get to enjoy these 4 exclusive value-packed resources as part of your enrollment Bundle…as Bonus Gift Resources! These are:
A Month-Long Plant-Powered Meal Plan - with easy plant-based meals to enjoyA Plant-Based Meal Prep Recipe Guidebook - enjoy top meal planning tips, a plant-based ingredient substitutions list + easy bulk meal prep and freezer-friendly plant-based recipesDaily Protein Builder Checklist – so you can meet your daily estimated protein needs with confidence!6 Movements to Practice Daily for Optimal Health – a guide with video lessons developed by Certified Personal Trainer and Movement Specialist Courtney McManusDon’t miss this chance to get the support, practical strategies and clear guidance you need to transform your health in 2025!
Get More Details & Enroll Here => www.plantnourished.com/coursebundle
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Contact -> [email protected]
Learn -> www.plantnourished.com
Join -> www.plantnourished.com/coursebundle
Connect in the Facebook Community -> www.bit.ly/pbdietsuccess
Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished
Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide
Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished
[Plant Based Shopping, Plantbased, Smart Produce Hacks, Plant-Based Diet, Money-Saving Supermarket Tips, Grocery Budget Tips]
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A plant-based diet may be the best way to keep inflammation at bay.
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Wow, we have had incredible guests and conversations! A few in particular jump out as impactful, hilarious, and unforgettable. If you haven't had a chance to listen to everything, today’s compilation will be the perfect recap and roadmap of which episode title & topic to revisit.
Sit back, relax and enjoy the moments.
⭐ Get featured on the podcast! Submit Your True Story!
🧡 Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
💗 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
💵 Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
Connect with MaKenzie
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Are you ready to truly change your health in 2025…but don’t know where or HOW to begin plant-based eating? You’ve been so used to relying on convenience processed foods, takeouts and meat-heavy plates, that you’re now lost on what to eat instead, and how that can fit into your busy schedule.
Well, if you’re feeling clueless and overwhelmed about where or how to begin, make sure to tune in today. We’ll be talking about 3 simple steps you can take to jumpstart your diet transition and start turning around your health. And spoiler alert… you’ll see that starting your transition CAN be doable and even enjoyable. Don’t miss this 2nd Starter FAQ or ‘Frequently Asked Question’ episode of the Series!
**The PPLT Course Bundle is Ending Soon!**
Go to: www.plantnourished.com/coursebundle
Join the online Plant-Powered Life Transformation Course before midnight January 10, 2025 and you’ll gain these 4 value-packed resources as part of your enrollment Bundle…as Bonus Gift Resources! These are:
A Month-Long Plant-Powered Meal Plan - with easy plant-based meals to enjoyA Plant-Based Meal Prep Recipe Guidebook - enjoy top meal planning tips, a plant-based ingredient substitutions list + easy bulk meal prep and freezer-friendly plant-based recipesDaily Protein Builder Checklist – so you can meet your daily estimated protein needs with confidence!6 Movements to Practice Daily for Optimal Health – a guide with video lessons developed by Certified Personal Trainer and Movement Specialist Courtney McManusEnroll by 11:59pm January 8, 2025, to get these two extra FAST-ACTION Bonuses:
Use Code ‘SAVE30’ to get $30 off the Course Enrollment at CheckoutA ‘10 Top Tips for Optimal Nutrition Eating Plant-Based’ Guide to help you build the best health and nutrition eating this new way!Don’t miss this chance to get the support, practical strategies and clear guidance you need to transform your health in 2025!
Get Details & Enroll Here => www.plantnourished.com/coursebundle
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Contact -> [email protected]
Learn -> www.plantnourished.com
Join -> www.plantnourished.com/coursebundle
Connect in the Facebook Community -> www.bit.ly/pbdietsuccess
Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished
Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide
Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished
[Transition Tips, What to Eat, Plant Based Diet, Whole Foods, Plantbased Beginner, Get Healthy, Weight Loss, Goals, Lose Weight]
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Are you all set to go on a plant-based diet with the New Year and want get started right, but… feel a little confused? What does eating plant-based actually mean? Is any meat allowed in your meals…or not?
If this lifestyle transition seems overwhelming and confusing, I want to help. In this first episode of the ‘Starter FAQ’ series, let me break down in simple terms for you what the term ‘plant-based eating’ actually means so you can gain the clarity you need as you start this journey. Walk away knowing the best way to eat for health. Let’s do this together!
**Get the PPLT Course Bundle Available Now**
Go to: www.plantnourished.com/coursebundle
Between Jan 6 – Jan 10, 2025, enroll in the online Plant-Powered Life Transformation Course and enjoy these 4 additional exclusive value-packed resources as part of your enrollment Bundle…as Bonus Gift Resources! These are:
A Month-Long Plant-Powered Meal Plan - with easy plant-based meals to enjoyA Plant-Based Meal Prep Recipe Guidebook - enjoy top meal planning tips, a plant-based ingredient substitutions list and easy bulk meal prep and freezer-friendly plant-based recipesDaily Protein Builder Checklist – so you can meet your daily estimated protein needs with confidence!6 Movements to Practice Daily for Optimal Health – a guide with video lessons developed by Certified Personal Trainer and Movement Specialist Courtney McManusEnroll by 11:59pm January 8, 2025, to get these two extra FAST-ACTION Bonuses:
Use Code ‘SAVE30’ to get $30 off the Course Enrollment at CheckoutA ‘10 Top Tips for Optimal Nutrition Eating Plant-Based’ Guide to help you build the best health and nutrition eating this new way!Don’t miss this chance to get the support, practical strategies and clear guidance you need to transform your health in 2025!
Get More Details & Enroll Here => www.plantnourished.com/coursebundle
~~~~
Connect in the Facebook Community -> www.bit.ly/pbdietsuccess
Join -> www.plantnourished.com/coursebundle
Contact -> [email protected]
Learn -> www.plantnourished.com
Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished
Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide
Related Episodes:Episode 1, Plant-Based vs. Vegan - What's the Difference, and the Best Way to Eat for Health: https://www.plantnourished.com/blog/1-plant-based-versus-vegan-best-way-eat-health
Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished
[Plant Based, Transition Tips, Whole Foods, Beginner Tips, Lose Weight, Get Healthy, Plantbased, Weight Loss]
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In this episode, we're going to do a deep dive to figuring out the answers to these two important questions. I'm going to give you very clear markers to work with. I want this episode to be a reminder that preparing yourself for pranayama is very important. That way, you resonate with it deeply as you explore the practice. Because there is nothing imaginary in pranayama, it is an exact science and a precise system that has been handed over by Yogis for centuries with care and caution.
Part 1: How do you know you are ready to do a deep dive into pranayama study?Step 1: Understand where pranayama beginsStep 2: Understand the role of time and the maturation of practiceStep 3: The importance of understanding the role of your source for pranayamaStep 4: Replace the “I want more” mindset with more refinementStep 5: Find more Ananda within you in this practicePart 2: When do you know you are ready to teach pranayama?You have a deeply established asana practiceYou are prepared to lead othersOkay with not teaching pranayama
Episode Highlights:Pranayama Yoga Teacher Training
Pranayama Yoga Teacher Training Info Session
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram -
For New Year's week, Jimmy Akin is answering more weird questions posed by Cy Kellett, including whether Just War doctrine applies to a zombie apocalypse; does a transplanted organ transfer baptismal graces; do Time Lords go to heaven; and more!
The post Just War Zombie Apocalypses? (and more Weird Questions) appeared first on StarQuest Media.
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In this special best-of episode for 2024, we feature clips from some of our favorite episodes, highlight common threads that weave different guests and topics together, and feature some of the gems you might have missed during the year.
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Show Notes: Fascia science behind the benefits of movement [1:17] Reframing tension: moderation over extremes [4:03] How yoga helps regulate the nervous system [7:12] Are we handling stress as well as we think? [9:38] Safe practice spaces as a refuge from overwhelm [12:21] The causes, components, and symptoms of burnout [14:11] Perpetual optimization of physical health at the expense of mental health [16:29] The “new stigma” of menopause [22:07] Yoga as self-discovery for survivors of sexual and gender-based violence [26:49] Body awareness and self-agency for persistent pain care [31:15] How yoga teachers help keep students “safe” [35:46] Is there one perfect breath rhythm or duration? [38:33] Answering student questions [42:22] Human complexity; we are more than machines [44:35] The power of truly listening [46:47] How to integrate new approaches, tools & techniques [51:33] Cultural relevance and appropriation [55:12] Can we separate yoga from its historical, philosophical, and religious influences? [59:28] Who is yoga for and who should be teaching it? [1:04:02] Is it less about what we do, and more about how we do it? [1:07:10]—
Links Mentioned: Watch this episode on YouTube Find all the episodes mentioned at https://yogamedicine.com/podcast/You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-126.
And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com.
To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.
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Today on the NutritionFacts Podcast, I answer a wide variety of your questions
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Practice with me in the Quietmind Yoga Membership at https://www.quietmind.yoga
This is the start of a new series on the 10 Core Competenices of Yoga - starting with the first and arguably most important: Mentorship. I'll share:
Some of the most important lessons from my mentors
How to find a mentor
How mentors can save you years of frustration and confusion.
Stay tuned for next time when we'll talk about the core competency of Energetic Anatomy!
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If you feel called to dive deeper into other topics of yoga philosophy, join the waitlist for my Quietmind Yoga Teacher Training at quietmind.yoga/ytt. That’s where I guide you through the ten core competencies of yoga, including philosophy, yoga history, mindfulness, anatomy, and teaching skills.
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Follow on Instagram @quietmind.yoga
Follow Quietmind Astrology Podcast for free weekly horoscopes in Vedic Astrology (the sister science of yoga)
Follow @quietmindastrology on IG for more
Keywords: alignment, astrology, birth chart, astrology reading, Vedic astrology, life purpose, self-discovery, authenticity, spiritual growth, mindfulness, inner peace, Quietmind Astrology, podcast episode, values alignment, personal transformation, life changes, cosmic insights, planetary influences
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"Be Kind to Yourself"
Making time for God begins with making time for yourself. In this episode of the Spirit Led podcast, Reuben Schooler shares gentle, humorous, and practical wisdom to help us deepen our awareness of God while spreading kindness in our homes and communities.
Key Themes & Memorable Moments
Start your day with self-care as a spiritual practice, creating space for God and kindness.Cultivate curiosity by seeking daily miracles.Discover how Kriya Yoga answers life’s most profound questions about spirituality, health, and purpose.About Reuben Schooler
Reuben Schooler is an ordained CSA minister, a Qi Gong and Ayurveda practitioner, and a certified yoga instructor (E-RYT 200). He trained at the International Shivananda Yoga Vedanta Centre as a Yoga and Mind-Body Therapist in 2008.
Reuben has presented at the National Black Nurses Association convention, Unity of the Triangle, and Strengthening the Black Family, and regularly teaches at yoga studios in the Raleigh-Durham area.
His professional certifications include a license with the North Carolina Board of Massage and Bodywork, Medical Massage Practitioner credentials, and Lymphedema Therapy (CLT). Reuben also leads weekly yoga classes at his local YMCA.
Reuben collaborates with Delta Sigma Theta Sorority’s health and wellness fairs and runs workshops to improve health in marginalized communities.
Call to Action
If you enjoyed this episode, please like, subscribe, and share it to help others discover the power of spiritual guidance.
Connect with Us
Center for Spiritual Awareness - www.csa-davis.org
Find Spirit Led on Podbean, Apple Podcasts, Spotify, and YouTube.
Reuben Schooler website - Bodylogy.co - Includes info on Good Health Getaway to Ghana
Find out more about improving health in marginalized communities: WellNewWorld.org
#meditation #spiritled #yogapodcast #yogameditation #ayurveda #yugas #kriya #equanimity #lifebalance #raleighdurham
#kriyayoga #kriya #yoga #SpiritualGrowth #kindness #paramahansayogananda #yogananda #centerforspiritualawareness
#BeKindToYourself #MeditationPodcast #SpiritualPodcast #YogaAndAyurveda #KriyaYogaWisdom #RaleighDurhamYoga #RoyEugeneDavis #SpiritualBalance #DailyMiracles #healthandspirituality
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Somatic practices are trending, but do you know where this mind-body practice originated? Today I want to explore the history and principles of somatic yoga. How it emphasizes the importance of the mind-body connection and the role of emotional release in your physical practice. From influential figures in the somatic space to common misconceptions.
Learn how to connect with your body on a deeper level as we look at how:
🔹Sensory awareness is crucial for understanding our body and emotions.
🔹Traditional yoga often focuses on transcendence, while somatic yoga emphasizes connection to the body
🔹Pleasure and fun can enhance the healing process in somatic practices
💗Get My Free Somatic Yoga Workshop => https://www.brettlarkin.com/embodiedyoga
🎉Join the 2025 Evolve Somatic Challenge and invite a friend => https://www.brettlarkin.com/evolve/?utm_medium=social&utm_source=podcast&utm_campaign=evolve
FREE Practice: Somatic Yoga Full Body | Healing Somatic Exercises for Lowering Cortisol, Hip, Neck & Shoulder Pain
Relevant Blog: What Is Somatic Healing? Healing Techniques And How They Work
Relevant to Today’s Episode:
🐍 Yoga for Self Mastery
💖 Uplifted Membership
🔮 Somatic Yoga Life Coaching
🎧 Also Listen to:
#324 – The Importance of Emotional Processing and Regulation: DENT Model Trauma
#330 – Somatic Yoga vs. Traditional Yoga: Breaking Down How 5 Poses Differ in your Yoga Practice
© 2025 Uplifted Yoga | BrettLarkin.com
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New Year, New You(ga)! This episode takes a different spin on resolutions to help you feel fresh walking into 2025.
We talk about:
🏅 Why silence is golden, and boredom is a blessing.
💕 Aparigraha everything in your life and MaKenzie’s aparigraha challenge for you
🧘 Why a blindfolded flow a must- add in your home practice.
⭐ The best way to find inspiration in the basics
🔍 The keys to finding your focus with one simple play.
📚 How your high school classes inform your class refresh
🖍️ Why coloring a little each day can make you a better teacher.
🔦 The best way to shine light on your blind spots.
🔑The surprise key to intelligence and how it perpetuates self awareness.
Start 2025 feeling creative and on fire!!! 🔥 Turn this up.
⭐ Get featured on the podcast! Submit Your True Story!
🧡 Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
💗 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
💵 Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
Connect with MaKenzie
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. -
Have you ever wondered what goes on behind this podcast? Every week there is an episode giving you guidance and strategies for your plant-based diet journey, but what else has been happening? If you’ve been listening to this podcast for a while now and enjoying it, now is your chance to find out! In this episode, I’ll be taking you behind the scenes so you’ll get a sneak peek into my personal life. And since it’s the year end, I also want to share some podcast milestones with you, so you can celebrate along with me!This has truly been my favorite episode to do this year, because I get to share more about myself, our family and what’s been happening. And I can’t wait to share it with you. So if you’ve been wanting to get a behind-the-scenes look, join me inside this episode. Let’s get to it!
Contact -> [email protected]
Learn -> www.plantnourished.com
Join -> www.plantnourished.com/ppltcourse
Connect in the Facebook Community -> www.bit.ly/pbdietsuccess
Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished
Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide
Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email ([email protected]) or submit it by a voice message here: www.speakpipe.com/plantnourished
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Are your words secretly sabotaging your students? Many yoga teachers unknowingly use language that creates limitations and fear in their students. This episode explores the subtle ways your words can impact your students' physical and mental experience of yoga. Learn to identify and eliminate fear-based cues, cultivate confidence through positive communication, and empower your students to embrace their unique abilities.
Episode Highlights:
01:25 How fear-based cues can hold your students back, while a focus on your students' strengths and unique abilities will help them progress more quickly.
06:02 How cultural norms influence our perception of discomfort and how to navigate
10:06 Common nocebic cues and learn how to avoid them.
17:59 Practical tools to cultivate confidence and help students own their practice.
21:26 How to handle common challenges and ethical dilemmas that arise in the yoga class setting.
31:09 How anatomical knowledge empowers you to release fear-based language while teaching with precision and confidence.
Links & Resources
Anatomy Bites Website
Libby’s Website
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Tune in to this year end message from Arundhati. She’s walking you through what’s in store for 2025 on this podcast and beyond.
If you’re ready for enhanced yoga enrichment in the new year, then tune in. You wouldn’t want to miss this update.
Happy New Year!Pranayama Yoga Teacher Training
Pranayama Yoga Teacher Training Info Session
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram -
A look at supplements and low-fat diets
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How do the chakras and koshas relate? Today’s guest, Belinda Totino, gives us a super awesome explanation.
Today we talk about
🥳 How she started as a trendsetter on social media
📵 Why social media detoxes are important
💭 The best way to find meaning in your social media sharing
🤣 Why laughter is key to social media and being a great yoga teacher
🧘 A quick lesson in finding the embodiment of zen and the story of the Laughing Monk
🌙 How knowledge of the chakras can deepen your practice and connection to yourself
🗝️ The keys to the framework of the 7 chakras
🤲 The best explanation of how the chakras and koshas work together
💫 How to use the chakras as an endless inspiration for class themes, plus a real time example using manipura chakra and warrior 2
Don’t miss a minute, let’s dive in!
⭐ Get featured on the podcast! Submit Your True Story!
🧡 Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
💗 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
💵 Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
Connect with MaKenzie
Connect with Bel
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support. - Visa fler
